✨ Sami Brown ✨

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Because Eating Healthy Doesn’t Have To Suck

When I started finding delicious alternatives to my favorite foods, I realized how endless my options were.

Lean proteins + legumes + fruits & veggies + healthy fats + fibers … prioritize those foods is also prioritizing yourself.

In the process of reversing my fatty liver & getting my gallbladder removed TOMORROW means this isn’t a diet … it’s a lifestyle. Gotta make it enjoyable. 🥳

#fattyliver #antiinflammatory #gallbladder #mediterraneandiet #wieiad @lowfodmap.figapp

3/26 Edited to

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I thought I was going to get treatment for a pleurisy flare up Saturday morning when I got to the ED, nope it was to my surprise a damn gallbladder infection and surgery to remove it on yesterday(Sunday), I've had a few family and friends have them removed, but me joining the list was definitely not on my to do list... Thank you for sharing these meals and wishing you great success on your Healthy journey❤️❤️❤️

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