Survial mode

2025/4/4 Edited to

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a page from my survival mode notebook
Life been life’ing fr 😭🎀 and I feel like a lot of people are in survival mode right now but nobody really talks about the little things that come with it. Not even on some “everything falling apart” type timing… more like trying your best to keep going while mentally exhausted. That’s honestly what
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My OVERSTIMULATED Morning ✨
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Surronz 😍😍
⭐️Overall rating: /10:10
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Waste/survial
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Quick question
#HelloLemon8 #over40 #survialmode
✨Vera✨🇨🇦

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A white vase with dried pampas grass and a lit heart-shaped candle on a surface. The image has a text overlay that reads "self discovery journal prompts" in pink, with the Lemon8 logo and username.
A person is writing in a journal on a bed. Overlaid text boxes present journal prompts categorized under "interests" and "habits," with the Lemon8 logo and username visible.
A clear mug of tea and a book titled "MEDITATIONS on SELF-LOVE" are on a surface. Overlaid text boxes display journal prompts categorized under "healing" and "mindset," along with the Lemon8 logo and username.
Journal prompts for self discovery🎀🩰
self-discovery is a journey, and the more you understand yourself, the more aligned your life becomes. these journal prompts will help you tap into your interests, reflect on your healing, examine your habits, and shift your mindset. take your time with them-your answers might surprise you. whic
Erriel Lorré

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A handwritten note defines survival mode, lists common causes like trauma and financial instability, and outlines signs such as constant tiredness, feeling numb, overthinking, and struggling with decisions, all on a spiral notebook page.
🌱Survival Mode (Post 1 of 3)
Living in survival mode isn’t living. It’s reacting. It’s protecting. It’s doing what you have to do, emotionally, physically, mentally, just to make it through the day. Sometimes it looks like high-functioning. Other times it looks like disappearing, but either way, it’s exhausting. If this
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8 Signs You’re Surving Your Relationship
Not Thriving in a Sacred Union…Be sure and follow our new account @Sacred Union Blueprint 🤍 #sacredunion #relationshiphelp #relationshiphealing #relationshipcoaching
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Survival tips
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✨Daily reminder baby girls
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A brick wall with the text 'WORSHIP MUSIC I encourage you to listen to', a 'ONE WAY' sign, a cross shadow, and white headphones. The image encourages listening to worship music.
A music player interface showing 'More like Jesus' by One Voice INT Music. The album art is a black and white photo of a worship band performing on stage.
A music player interface displaying 'On Time God' by Ive Worship, Chandler Moore & Abbi. The album art features a minimalist room with a wooden table, stool, and wall clock.
Listen to worship w me ⋆˚✿˖°
Worship music playlist: https://music.apple.com/us/playlist/worship/pl.u-leylP3Acjo3l8L1 ♬ ₊˚.🎧⋆☾⋆⁺₊✧ #worshipplaylist #worshipmusic #worshiprecommendations #embracevulnerability #springbreak #Lemon8Diary #shareyourthoughts
⋆ ˚。 ⋆୨♡୧⋆ ˚。 ⋆

⋆ ˚。 ⋆୨♡୧⋆ ˚。 ⋆

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autoimmune disease must haves
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A hand holds two small, clear bottles of hydrating hand sanitizer, one pink (watermelon scented) and one green (cucumber mint scented). The image text mentions Dollar Tree skincare finds.
A hand holds two packaged lip glosses, one red and one orange-nude, both with a glossy finish and vitamin E enriched. The image text indicates they are new products.
A hand holds two black tubes of volumizing mascara, packaged in pink and white. The mascara is described as 'Midnight Black' and for eyes.
Unlock Radiance: Dollar Tree’s Must-Have Skincare
Saving money never looked so good! Thanks, Dollar Tree! 💸💄 #AffordableGlowUp #dollartreeskincare #dollartreeselfcare #dollartreebeauty #dollartreebeautyfinds #beautyfinds #fashionfinds #lemon8beautycrew #lemon8beautycoupon #Lemon8
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Must-Haves at Marshalls🛍️🩷🎀🍋
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💌ashley

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kimo rencontre la mode 😅✌️
Trendy Découvertes te présente : la mode version Kimo 😏 Quand un tablier imperméabilisé rencontre une robe de designer… ça donne une découverte pas mal drôle 😂 Petit tour improvisé sur le mannequin de la voisine (sorry 🤭)… on mixe style + pratico-pratique, pis le résultat est juste parfait 💥 Pa
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Cuando un autobús escolar se detiene para recoger o dejar niños, no es un simple alto en la vía. Es un momento crítico donde los menores cruzan la calle y muchas veces no pueden ver los vehículos que se acercan. No detenerse pone en riesgo directo sus vidas. Cada año, niños resultan heridos o mu
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La mode masculine réinventée par un Québécois 👀
C’était le lancement officiel de Brioldi une maison de couture masculine signée par le créateur visionnaire Jérémie Ouellette qui propose bien plus que des vêtements haut de gamme : il présente une véritable vision de l’élégance masculine. Sa première collection printemps-été promet des costumes fa
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Tu te sens tendu, agité, fatigué mentalement ? Ton système nerveux a peut-être juste besoin… de mouvement. Mais pas n’importe lequel. 👇 Voici 4 exercices somatiques puissants pour calmer ton corps et apaiser ton mental, surtout quand ils sont faits lentement, en pleine conscience 🧠💆‍♀️ 1.&#x
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