How to cook a steak ððĨĐ
How to cook a steak ðĨĐ . This is a great way to cook a delicious steak-post if you find it usefulðĨ°.
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Recipe
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Ingredients and Cookware
âĒ Prime Bone-In Kansas City Striploin (Or cut of choice)
âĒ Coarse Salt
âĒ Olive OilðŦ
âĒ Pepper
âĒ Butter & Thymeð§
âĒ Stainless Steel Pan or Nonstick Pan âĒ Spoon
Step by Step:
1. Take Steak out of Fridge or Cooler, let meat rest for 20-25 minutes for an even Sear
2. Pat meat with napkin until dry
3. Add Salt and Pepper on both sides, use a generous amount
4. Turn stove on to MEDIUM-LOW heat, wait until pan gets hot before adding steak
5. Adge mihinatamountof oive olouPafor a
6. Sear "Fat Cap" of steak first for 1 minute.
7. Sear each side of steak of 4.5 minutes seal 1.
Turn Heat to LOW and sear edges for 45 seconds each
9. Add butter and thyme to pan and "Baste"
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steak. Slightly tilt pan to get a good scoop and continue until butter is completely melted.
10. Let the steak rest for 2-3 minutes do not
å
squeeze the steak.
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11. Cut and garnish 12. Enjoy with over medium eggs and cheese for a good carnivore style meal.

















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