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Craving satisfied … I did that 😋🤭Steak Tostadas :

Grilled Steak 🥩 Guacamole 🥑 Cheese 🧀 Lettuce 🥬 Salsa 🍅 Pickled onions 🧅 💜 Bean 🫘 & Corn 🌽 salsa Sour cream 🤍

0 likes

Berry salad w/ pumpkin seeds and grilled chicken

#mealprep #berries #pumpkinseeds #foryoupage #grilledchicken

7 likes

High protein low sugar chocolate chip cookie chees

#mealprep #lowsugarhighprotein #chocolatechipcookie #foryoupage

17 likes

Ground turkey zucchini boats - onion, carrot

#mealprep #prep #groundturkey #foryoupage

4 likes

Chicken Caesar tacos

#mealprep #chicken #caesar #tacos #foryoupage

6 likes

Lemon salmon w/ sweet potato mash and broccoli

#mealprep #foryoupage #salmon #broccoli #sweetpotato

16 likes

Post workout fuel-

Cottage cheese egg scramble with spinach &tomato on sourdough with a protein buffalo drizzle Lemon lime beet root juice #fuel #mealprep #beetjuice #eggs #foryoupage

1 like

Protein banana pudding 🍌

#banana #pudding #protein #foryoupage

2 likes

Had to run back these healthy “snickers” bars

#healthy #snickers #almondflour #peanuts #foryoupage

12 likes

Shrimp 🍤 & Broccoli 🥦 stir fry over quinoa &brown

. #mealprep #shrimp #quinoa #broccoli #foryoupage

7 likes

Turkey meatballs w/zoodles

#zoodles #turkey #meatballs #foryoupage

1 like

Lemon Chicken 🍋 sweet potatoes and asparagus 💚

#lemon #chicken #sweetpotato #asparagus

6 likes

Prep to make the weekdays a bit easier 💪🏽:

-egg bites w/ground turkey, veggies mozzarella cheese - Protein pancake muffins*berry, apple cinnamon &choc.chip -High protein low sugar cheesecake *blueberry banana and banana

5 likes

Honey cilantro lime bowls w/ quinoa pickled onion

#chicken #mealprep #cilantro #lime #quinoa

5 likes

Fresh fruit salad .. so sweet tastes like candy 😋

#fruitsalad #mealprep #fruit

171 likes

Salmon Luau cups with mango salsa

#mealprep #prep #salmon #luau #mangosalsa

12 likes

Strawberry chia seed pudding

#chiaseeds #chiaseedpudding #strawberry #protein #foryoupage

8 likes

Taco stuffed sweet potatoes 🍠 this one is a fave !

#mealprep #sweetpotato #groundturkey #taco #foryoupage

3 likes

Cajun salmon bites, roasted cauliflower &asparagus

#salmon #asparagus #cajun #cauliflower

13 likes

Egg Roll in a bowl 🥕🧅🥬

#mealprep #prep #eggrollinabowl #foryoupage

8 likes

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Marley

My weight loss journey through food/cooking for family Mom of 3 Down 145lbs