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How to keep vegetables fresh for a long time🌿🫚🌶️

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... Read moreจากประสบการณ์ตรงที่ได้ลองเก็บผักหลากหลายชนิดตามวิธีดังกล่าว พบว่า การล้างผักให้สะอาดเรียบร้อยก่อนแล้วจึงหั่นเป็นท่อนเล็กๆ แล้วนำไปแช่แข็งในถุงซิปล็อก หรืภาชนะที่ปิดมิดชิด จะช่วยยืดอายุผักได้นานกว่าการเก็บในตู้เย็นธรรมดาโดยไม่เตรียมตัวก่อน ตัวอย่างเช่น ต้นหอม, ผักชี และพริก เมื่อใช้วิธีนี้สามารถคงความสดและกลิ่นหอมไว้ได้ดีมาก เมื่อนำออกมาปรุงอาหาร สามารถหยิบใส่กระทะหรือต้มในซุปได้ทันทีโดยไม่ต้องรอให้ละลายน้ำก่อน ซึ่งสะดวกและประหยัดเวลาในครัวอย่างมาก นอกจากนี้ การแช่แข็งผักในลักษณะนี้ยังช่วยลดการเน่าเสียและความเปลืองของผักที่ซื้อมา แม้ว่าผักจะมีราคาสูงในบางช่วง แต่หากเก็บรักษาอย่างถูกต้อง จะช่วยให้ใช้ได้นานและคุ้มค่ามากขึ้นด้วย เคล็ดลับเล็กๆ อีกอย่างคือ ควรแบ่งผักใส่ถุงหรือกล่องในปริมาณที่ใช้ต่อครั้ง เพื่อหยิบใช้สะดวก ไม่ทำให้เกิดการละลายละลายซ้ำซ้อน ซึ่งอาจทำให้ผักเสื่อมคุณภาพเร็วขึ้นได้ ถือว่าวิธีนี้ช่วยให้ผักสดอยู่ได้นานขึ้น ไม่เสียเร็ว เหมาะกับผู้ที่ต้องการประหยัดและจัดการอาหารอย่างมีประสิทธิภาพ

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how to eat fresh vegetables 🥗
#animal❤️ #lemon8challenge #Lemon8Diary
MAS@ gifts

MAS@ gifts

1282 likes

20 Vegetables you can grow from scrap 🌟
Which Vegetables Can You Re-Grow From Scraps? Here are some of the common vegetables (and herbs) that you can re-grow from scraps: 1. Lettuce Lettuce, Bok Choy and cabbage are relatively easy to grow from scraps. Instead of throwing out those leftover leaves, simply place them in a bowl with j
Crystal Angulo

Crystal Angulo

120 likes

A black and white dog looks at a heart-shaped slow feeder bowl filled with kibble, sardines, and cucumber pieces. The text overlay reads: "FOODS I BUY AT THE GROCERY STORE TO ENHANCE MY DOG'S KIBBLE OR USE FOR ENRICHMENT ACTIVITIES."
Two cans of sardines in spring water are shown. The text highlights sardines as a source of omega-3 fatty acids for healthy skin, coat, and joint health in dogs.
A bottle of no-sugar-added applesauce is displayed. The text describes applesauce as providing fiber, hydration, and being a low-calorie snack or meal mix-in for dogs.
Fresh food TOPPERS!
Adding fresh food to your dog’s kibble is an excellent way to enhance their nutrition. Ingredients like vegetables, fruits, and lean proteins offer essential vitamins, minerals, and antioxidants that promote overall wellbeing🥒🥕🫐 What are your dog’s favorite toppers? #dogfeeding #dogfood
cami | dog mom🐾

cami | dog mom🐾

378 likes

HOW TO COOK 2 CUPS BLACK BEANS MIX RICE🌸🍋🌸🍋🌸🍋🌸🍋🌸🍋🌸
How to Cook black bean mix rice with few vegetables. “Spanish, Latino Cuisine”. Ready within 45 to 50 minutes. Ingredients and instructions for making black bean mixed rice. “Spanish, Latino Food Dish” 2 cans of black beans 2 cups of white rice 3 ½ cups of water 1 medium onion 4 to 5
Mujahid Bakht

Mujahid Bakht

4 likes

One-Pan Salmon with Roasted Vegetables 🍅🥔🐟
One-Pan Salmon with Roasted Vegetables 🍅🥔🐟 Ingredients: - 2 salmon fillets - 1 lb baby potatoes, halved - 1 bunch asparagus, trimmed - 1 cup cherry tomatoes - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - 1 teaspoon dried oregano - 1/2 tea
Mihav

Mihav

10 likes

Two colorful chickpea and feta wraps, filled with chickpeas, cucumber, cherry tomatoes, red onion, and creamy yogurt sauce, are stacked on a wooden board. The fresh ingredients are visible, showcasing a healthy meal.
Chickpea and Feta Wrap with Vegetables and Yogurt
Ingredients:📝 1 can (15 oz / 425 g) chickpeas, drained and rinsed 1 1/2 cup crumbled feta cheese 1 cup chopped cucumber 1 cup halved cherry tomatoes 1 1/2 red onion, finely sliced 1 1/4 cup chopped fresh parsley 4 large whole-wheat tortillas or wraps For the yogurt sauce:
rosario vnz 🇸🇻

rosario vnz 🇸🇻

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