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My college night routine! 🧘‍♀️✨🎀😴

My night routine kicks off with taking care of Toby – I clean up his little area and top off his food and water. Then it’s me time! I make my lemon water with a few drops of lemon essential oil, which cleans out any bacteria in your body (idk that’s just what my mom told me) then do a quick clean-up of my desk and floors. I always have to turn on the fan because dorm life = stuffy rooms. Finally, I wind down with my Kindle – perfect way to end the day and clear my head before bed. #lemon8college #lemon8partner #nightroutine #dormchecklist #nightroutineaesthetic

2024/11/13 Edited to

A successful college night routine can significantly contribute to your well-being. Start by creating a peaceful environment in your dorm: declutter your space to minimize distractions. It’s vital to prioritize self-care before heading to bed. Incorporating lemon water, reputed for its detoxifying benefits, can help refresh your body. Don't forget to moisturize; using lotion can keep your skin hydrated, especially in dry dorms. If you struggle with sleep, consider melatonin or a sleep mask to enhance your nighttime comfort. After managing your dog’s needs and organizing your study area, settle down with a Kindle or your favorite book to disconnect and recharge. Remember, a consistent routine not only helps improve sleep quality but also sets a positive tone for the next day. Explore various practices that resonate with you, from aromatherapy to gentle stretches, ensuring you customize a night routine that perfectly suits your lifestyle.

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