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Sourdough discard muffins

Made these yummy muffins today! What are some of your favorite sourdough recipes?

Here are the macros for those interested (roughly)

About 120 calories

7g protein

16 carbs

7g sugar

2g fiber

2.5g fat

#sourdoughmuffins #bakingforhealth #sourdoughdiscardrecipe #bakingrecipes #homemaderecipes

2025/1/28 Edited to

Sourdough discard muffins are a fantastic way to reduce waste while indulging in a healthy treat. These muffins are not only easy to make but also customizable based on your preferences. Start with 1 cup of unfed sourdough starter and add a ripe banana for natural sweetness. Incorporate protein with 1/2 cup of Greek yogurt and sweeten more if desired with honey or maple syrup. Mixing wet ingredients before folding in dry ones, including 3/4 cup all-purpose flour and 1/4 cup protein powder, ensures a light batter. To achieve muffin perfection, gently add blueberries for a burst of flavor. Avoid over mixing to maintain fluffy texture. Bake the muffins at 375°F for approximately 18-22 minutes, until golden brown on top. Allow them to cool for a few minutes before transferring to a wire rack. These muffins hold about 120 calories each and are a great source of 7g protein, 16 carbs, 7g sugar, 2g fiber, and 2.5g fat. Enjoy them as a delightful breakfast or snack option! Enhance your baking skills and reduce waste with this simple recipe!

11 comments

Welp…I made them. I like them. My parents are kinda eh. But they were also expecting sweet muffins.

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