Worth Every Mile 💕 | Air Force Basic Training Grad

As someone who graduated this past spring (unfortunately), these are all of the items I could not have lived without during my 4 years! All of my friends can attest to these items as well!! 👟🤍🎧🍸🛁 What are things you can’t/couldn’t live without in college? #college #lemon8challenge #colle

Please do your own research before starting waist training!! As part of my version of 75 Hard, I am re-incorporating waist training into my DAILY routine. I’ve always liked a latex waist trainer but there are many more options out there. Why I waist train: 🩷Posture - I have a terrible

It is definitely not EASY, but it is sooo WORTH IT! Having ADHD seems like a stigma people use to ‘make excuses’, but until you’ve had to struggle, you’ll never understand. Everything is made HARDER. Learning can be challenging. Neurodiverse burnout is 10X worse than neurotypical. Motivatio

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These are the things I cannot survive a day without in grad school! I spend a lot of time staring at a screen and working, so I need to use things like blue light glasses, and my AirPods pro to focus for long periods of time. So I wanted to share some of my other essentials for grad school in t

Here are some cute and fun graduation poses I did for my grad pics! Congrats to all the 2025 graduates! I am graduating early this year with my bachelor degree in criminology and will be starting my master’s in the fall! I am so blessed to have complete my first degree at the best school in the en

Below are the techniques I used to finish with all A’s. 1) At the beginning of the semester, I created a master list of all my upcoming assignments, their due dates, and the amount of points it was worth. Once I completed the assignment, I checked it off. 2) When planning out my week , I cr

Potty training tips, and tricks you wish you knew sooner!!!! Potty training can be a stressful time for many parents! And there are several different ways to approach it. we focus heavily on reward system, and it worked well for us, but you cannot force a child who is not ready! Remember that every

These are from the dollar tree and why would we over pay for something we can get literally for 5 quarters!!! Then there are things I wouldn’t pay for and why!! Hope these help you find the true holy grails!! #dollargeneral #skincare #beautyfinds #letschat #skincareproducts @Lemo

So you want to go to grad school? You're lucky! Because I attended grad school for two years while completing my masters degree in Neuroscience, and before that, I graduated with a bachelors degree in Psychology and took a gap year to complete my grad school applications, eventually getting

✨ As counselors, we do so much more than just talk as we plan, research, reflect, assign, and grow. If you’re looking to level up your therapist toolbox, here are some of the best websites I use to stay on top of my game. 💼🧠✨ 📚 Best for Therapy Homework & Client Tools: → TherapistAid.com

As an Air Force recruiter, I hear some crazy things that people think the Air Force does or is about. So, I decided to put together a list of things that hear most often in hopes to clear the air! 1. “Everyone’s a pilot”: only 5% of the Air Force actually flys planes! If you’re scared to fly or

Most people think back day is just about looking strong but a mobile back protects your shoulders, helps your hips and pelvis move better, and helps your ribs actually stack so your core can do its job. It’s not just your abs controlling your core. Your thoracic spine and back mobility drive ho

Today happened to be Global Running Day, so I decided to run my first public 5K. The run itself wasn’t the biggest lesson. The biggest lesson was learning how much of running is mental. A lot of people focus on pace, distance, and speed. But if your mindset breaks, your body usually follow

I WAS SO EXCITED WHEN I SAW THIS BOX!!! I was like no way Toyota sent me a box full of merch and guess what… THEY DID. I looooooove Toyota and their brand. My family does own a Toyota and we LOVE IT❤️. highly recommend their brand to ANYONE AND EVERYONE. this post is also NOT sponsored at all. but

Regardless of whether you’re in the process of landing a new job or aren’t satisfied with the salary increase you’re getting offered for your annual raise, negotiating is key to getting what you want! 💸 And as they say, a company’s first offer is never their best! Negotiating takes lots of pr

two years ago, i walked into a yoga class hosted by Dak Prescott, and walked out with the determination to follow my dreams. In May of 2022 I started researching what it took to become a Dallas Cowboys Cheerleader. I had never danced before, but I had been a cheerleader and high school and figured

✿ follow the path ✿ From ICU to Psych, Aesthetic to Pediatrics — every nursing journey starts with the same first step and leads somewhere different. Which specialty can you see yourself in? 🫀🧠💉🧸 Comment your dream nursing specialty below ⤵️ ♡ Follow @linnscrubs for more nursing content

Surviving Nursing School: Things I wish I knew then If you struggling with exams find the person who gets As and ask them what is their study pattern and if their nice ask them if they can glance at the notes you have. There is no need to worry about the amount of hands on experience you

whats the difference between hypertrophy training & strength training? hypertrophy training: -trains muscle -higher rep ranges -focuses on muscle contraction & growth -training until failure strength training: -trains strength -lower rep ranges -focuses on muscle force -reps

I am starting my new journey of getting my Masters in Clinical Mental Health. Between being a teacher and a mama, I know I need to prepare myself on tips to relax and not stress. Here are some helpful self care tips that might help you. If you have any other advice please comment below! #lemon8d

Starting your nursing career can feel overwhelming, but a Nurse Residency Program helps bridge the gap between school and bedside practice! 🏥✨ When I graduated, I went straight into a Nurse Residency Program, and it was the best decision ever! 🙌🏽 The structured training, mentorship, and support

Congratulations to the class of 2026! 💕🪩

Here’s what I’m packing in my bag for grad school! Aka my realistic essentials ◡̈ first, I have a good backpack because my laptop is very heavy. Inside it, I have my charger, a hard drive for file backup when the cloud isn’t available, pens and pencils, safety glasses (for shop work), my Wacom ta

Sharing as I go along so we can learn together 😊 #lemon8bookclub #lemon8writer #writingcommunity #lemon8writingcommunity #creativewriting #romantasy #readingcommunity

What got me through this semester was God, and he will keep me throughout my entire program. # #gradschool # #motivation # #nursingstudent # #nursingschool