WIEIAD

2025/5/20 Edited to

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faithh 💞

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Wieiad 9/8 🌸🫶
………………….. ₊✩‧₊˚౨ৎ˚₊✩‧₊ SW:139 CW: 134.7 DW: 90~ ⋆。‧˚ʚ♡ɞ˚‧。⋆ ………………….. ╱|、 (˚ˎ 。7 |、˜〵 じしˍ,)ノ
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WIEIAD ON A MUKBANG DAY 🍳🍞🥦🍜❤️‍🔥🥟 - 1
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wieiad to slim & tone🥰
eating in a calorie deficit does not have to be boring or repetitive!! i love trying new things everyday. some tips that help me the most - cooking at home ALWAYS seems to be much lower calories & better macros than eating out. its so fun to cook and learn a new skill, especially with friend
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🎀 emshel 🎀

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♡ ☆〜WIEIAD!
thanks for viewing my post!!;) i've fallen in loveeee with vegetables, esp fried in avo oil!! WITH CHEESE!! i also had a bowl of fruit i forgot to take a pic of lol BUT IT WAS SO GOOD!! cantaloupe n watermelon.. one of my hobbies is cooking so i really love taking time out of my day to prepar
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WIEIAD
Realistic WIEIAD | as a certified holistic nutritionist Here’s a little secret when it comes to building a balanced, nutrient dense, diverse diet…. ✨ add more simple ingredients ✨ • for example, I add nut butters and seeds (like almond butter and pumpkin seeds) to a banana, which adds he
l a u r e n v

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wieiad to lose weight & slim down🤭
a little day in my life showing my exercise & diet routine!! 💗 you can find more on my tiktok @em.sheldon 🤭 the biggest things to prioritize when dieting for weightloss - NUMBER ONE, no eating late at night. i strongly recommend the app @Litely as it has taught me to handle my cravings in
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WIEIAD ON A MUKBANG DAY 🍳🍞🥦🍜❤️‍🔥🥟 - 2
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ThatFoodieLyss

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wieiad to gain muscle!!
you guys NEED to go make that banana pudding rn #wieiad #foodisfuel #highprotein #healthyfood #greekyogurtaddict
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WIEIAD | 58lb down
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wieiad the week before bikini prep !! 👙
my last week of how i was eating before starting prep !! REMINDER !!! im working with a professional coach who specializes in bikini athletes !! this is not me telling you how you should be eating in ANY WAY ! if you’re interested in competing or understanding more about bikini prep/ training, i st
jac 🧚🏼‍♀️

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WIEIAD | 83 lb down
Accidentally slept through breakfast cause I stayed up late finishing the first Hunger Games book. Read it in one day, now I’m currently almost done Catching Fire. Had chic fil a for dinner and it was SO GOOD! The new lemonade is amazing, I’m so sad it’s seasonal! #chicfila #pineappledra
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WIEIAD For Hormone Balance!
Healthy meal inspo👇🏻 I always aim to get 1g/lb of ideal body weight of protein in a day (for example I weigh 115 lbs I eat 100-115g of protein/day) Always focused on consuming breakfast containing 30g of quality protein within the first 60-90 mins of waking Focused on blood sugar balanced m
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WIEIAD: What I eat in a day while tracking protein
Here’s an example of what a full day of eating looks like while tracking protein intake! I am currently trying to consume anywhere between 102-122.5 grams of protein per day 🤗. Hopefully this gives you some meal or snack inspiration if you are trying to increase your protein intake! I find that
Skylar Stevens

Skylar Stevens

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WIEIAD -70 LBS
Hiii!! another what i eat in a day! i love doing these so much! make sure to follow me on tiktok if you want to see more of these :) #whatiateinadayforweightloss #weightlosstransformation #whatieatinaday #wieiadrealistic #tiktok #summerbod #unfiltered #Lemon8Diary #intuitiveea
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Carnivore Diet WIEIAD - Extreme Budget Edition
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WIEIAD as a girly whos lost 20 lbs🧸🎀
Here is what a day of eating looks like for me! I make sure to allow myself to switch things up daily, try new snacks, and satisfy my cravings (in moderation!). The BIGGEST thing you need to remember when dieting and changing your lifestyle for weightloss and health, is that you cannot control
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🎀 emshel 🎀

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WIEIAD as a t2 diabetic!!!
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wieiad✨🥰🫶🌸💋
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WIEIAD #3
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Honest WIEIAD! 🫶🏼
Ngl guys, the cereal with the protein shake as milk may be a cheat code. -Also, a snack after 8:00pm won’t ruin your progress, going over your cals will. - side note to the last point, I do recommend not eating righttt before bed, however, as I feel it makes me feel more bloated in the AM. (I’m
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Katrina Anne

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Finally got out of my plateau! Officially 33 pounds down! Woke up very late today so skipped breakfast, again my choices nutrition wise were not the best but I have some great stuff planned this week for meals 😊
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wieiad to gain muscle 💪
these are for inspiration ONLY!!! never comparison. ❤️‍🩹 this was from the middle of october btw!! i’m just posting some of my old pics and videos! 😁 #wieiad #foodinspo #highprotein #bulk #greekyogurtaddict
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WIEIAD 🫶✨💗
I’ve been on a calorie deficit since June 2024, I have lost 20 lbs so far!! I just wanted to show you all what I eat in a day! I also drink 80+ ounces of water everyday and go to the gym 3-5 days a week. I had some lesser evil popcorn as well I just forgot to add it :( #what i eat calorie def
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Iris Rios

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WIEIAD | 49lb down
Loving my lunchable style lunches!! #wieiad #calories
Zoey Geiser

Zoey Geiser

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WIEIAD calorie deficit
My stress was pretty high today so I didn’t have much of an appetite. I usually don’t eat this boring 😭 #caloriedeficit #food #diet #wieiad #lemon8 #lemon8diarychallenge #gym #fitness #Diary #dayinmylife
Des

Des

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WIEIAD 100lbs down in 10 months
I have the egg ick 99% of the time sooo wanting an egg yesterday was very exciting #protein #wieiad #weightloss #caloriedeficit #whatieat
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wieiad on a bulk
soooo much yogurt 😋😋 #wieiad #healthy #highprotein #bulking #greekyogurtaddict
bennylovesyogurt

bennylovesyogurt

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WIEIAD down 100lbs
I couldn’t shake my upset stomach all day so today wasn’t my best but I still try to prioritize protein every meal. I started running these past few weeks so I’ve also been trying to play around with what to eat before/after runs and what makes me feel best during my runs. #wieiad #weightlos
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Jules

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WIEIAD | 55lb down
#wieiad #mcdonalds #tacobell #homechef #yasso #yassobars
Zoey Geiser

Zoey Geiser

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wieiad “low” meal plan day 🥑
happy monday !! 🤸🏼‍♀️✨ sharing a day of eats on a “low” day. i’m following 3 different meal plans now: high, base, and low. i won’t get into the specifics of measurements because we all have different needs, but here’s the breakdown: • high (my old “lifting day” plan) — most carbs, p
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

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WIEIAD | 53 lb down
Made some apple crisp tonight with apples that needed to be used up from apple orchard and it was SO good, recipe had calories listed so I was able to use that to count what I had. Proof that you can honor your cravings even in a calorie deficit! 🍎🍨 #wieiad #caloriedeficit #calorie
Zoey Geiser

Zoey Geiser

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WIEIAD Date night
Over 200g protein 💁🏻‍♀️ #datenight #wieiad #texasroadhouse #whatieatinaday #pcos
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WIEIAD | 73 lb down
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Zoey Geiser

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WIEIAD modeling edition 🍓
80/20 RULE!!! #modeldiet #part time model
siyeon

siyeon

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Plus Size WIEIAD🌸
love my ninja creami😍 #plussize #plussizeedition #whatieatintheday #wieiad #fyp
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