my current workout split

Consistency is key!!! We are currently on week 9 and 29 weeks out from Summer Shredding. Can’t wait to continue to see changes and how me and my coach can create the best version of myself!! 🫶🏼💪 #progressandgrowth #bodybuilding #fitnessjourney

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GYM OOTD

look good feel good right?! #fitfashion #Lemon8Diary #bodybuilding #ootd #gym

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unaesthetic what I eat in a day as a bodybuilder

unaesthetic what I eat in a day to keep accountability for all my meals!! Eating the same thing every day can be hard but it’s all a part of the process 🫶🏼 #Lemon8Diary #bodybuilder #bodybuildinglifestyle #food #whatieatintheday

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hard on myself for not accomplishing anything

It’s the little victories! It is so easy to dismiss the little victories we have each year. This year I’m grateful to be put in the position the Lord has paved for me. Here’s to 2025 🫶🏼 #2025glowup #vulnerability #growth #nurse #bodybuilding

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Incase we lose TikTok….

Here’s 3 pics to describe my personality 😜 #nursing #bodybuilding

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Malia💖