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Easy menu to eat by yourself in a rush time, friends

🍲 menu name: Cucumber salad, crab, shrimp egg compression

🥒 raw material: cucumber 🥒 carrots 🥕

Cream Dressing Shrimp Eggs (7-11)

🥗 process: Slice 🥒🥕 into dice

The crab is ripped or cut into small pieces.

Mix the dressing, add sour.

Sweet as you like

Secondary with stir fried salad or lettuce.

# Full stomach foodCan eat both adults & children

🌺 the creators allow friends to come in.

And click to follow and use the image

3/7 Edited to

... Read moreสลัดแตงกวาปูอัดไข่กุ้งเป็นเมนูที่เหมาะมากสำหรับคนที่มีเวลาจำกัด หรืออยากกินอาหารสุขภาพแต่ไม่อยากเสียเวลาทำนาน เพราะส่วนผสมหลักคือแตงกวาและแครอทที่หั่นเป็นลูกเต๋าแล้วนำมาคลุกเคล้ากับน้ำสลัดครีมไข่กุ้งจาก 7-11 ที่ให้รสชาติกลมกล่อมทั้งความเปรี้ยวและหวาน นอกจากนี้การเพิ่มปูอัดฉีกหรือหั่นเป็นชิ้นเล็กๆ ยังช่วยเพิ่มความนุ่มและโปรตีนให้กับสลัดนี้ได้ดี ผักสดที่ใช้รองจานอย่างผักกาดหอมหรือผักสลัด ก็ช่วยเสริมความกรอบและสดชื่น เหมาะกับทุกเพศทุกวัยทั้งเด็กและผู้ใหญ่ เมนูนี้ยังเป็นทางเลือกที่ดีสำหรับคนที่ต้องการควบคุมน้ำหนักหรือรักษาสุขภาพ เพราะใช้วัตถุดิบที่ไม่ผ่านการปรุงรสจัดหรือทอด จากประสบการณ์ส่วนตัว เมนูนี้ทำให้รู้สึกสะดวกมาก ไม่ต้องยุ่งยากมานั่งทำซอสเอง เพราะน้ำสลัดไข่กุ้งมีรสชาติที่พอดีและช่วยให้สลัดดูน่ากินขึ้นเยอะ นอกจากจะทานเป็นของว่างแล้วยังสามารถทานเป็นมื้อเล็ก ๆ แทนอาหารจานหลักในเวลาที่เร่งรีบ สำหรับคนที่ชอบรสชาติจัดขึ้นก็สามารถเติมพริกหรือมะนาวเพิ่มได้ตามชอบ สรุปว่าเมนูสลัดนี้เป็นตัวเลือกที่ดีสำหรับวันทำงานยุ่ง หรือวันที่ต้องการเมนูง่าย ๆ แต่ยังคงสารอาหารครบถ้วนและความอร่อยอย่างลงตัว

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