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What to put in a “Coping Box” 🫶🏼
What is a coping box? A mental health coping box (also called a self-soothe box or crisis kit) is a physical box or container you fill with items that help ground you, calm you down, or distract you during tough moments — anxiety, panic, low mood, urges to self-harm, etc. Think of it like a first
Stephanie D

Stephanie D

19 likes

✨SAVE THIS POST‼️
#health #selfcare #vitamin #healthyhabits #lemon8creator Do you have any of these health issues? Or are you ever feeling just icky? Here is a cheat sheet that I would suggest saving to go back and look at if you are experiencing any of these feelings? YOU’RE WELCOME 😘😘
Stephanie D

Stephanie D

1190 likes

ONE WEEK OF 💕SOLO💕 SELF- CARE
Night 1: Movie Night Deluxe 🎬 Curl up under a blanket with popcorn, your favorite comfort film, and a themed snack — cinema meets cozy sanctuary. Night 2: Cozy Reading Night 📚 Wrap yourself in soft blanket, sip some tea, and disappear into the pages of a world that feels like home. Night 3:
Stephanie D

Stephanie D

30 likes

🫶✨Bedazzle pt. 2
These are actually pretty easy ones to do. I have been trying to get a little more creative and thinking of more “unique” items to try. So keep throwing them my way if you have any!! Thank youuuuu 💜💜 #bedazzled #fyp #crafts #Lemon8 #DIY
Stephanie D

Stephanie D

291 likes

💎🫶BeDaZzLeeeee🫶
#bedazzledthings #craft #creativity #diamondartclub #lemon8community Give me more ideas!!!!
Stephanie D

Stephanie D

742 likes

💫 NAIL SHAPES 💫
Which ones are your go to? I, most of the time, do almond or oval. I have longer fingers so sometimes those shapes make my fingers look longer or maybe it’s my color choice, I’m not sure!? Any thoughts?? #letschat #nails #nailshapes #lemon8nails #Nail
Stephanie D

Stephanie D

737 likes

🫶Top 5 Perfumes I CAN’T live without!
Okay, here are my top 5, can’t live without perfumes! They are all a different range of prices and some legit, I wore in high school 20 years ago aka Britney Spears Curious 🩵🩵🩵 #letschat What’s your go to perfume you can’t live without!?!? 1. Victoria’s Secret-Bombshell 🩷 2. Dolce and Gabba
Stephanie D

Stephanie D

51 likes

☀️SuMmEr NaiL InsPo
💚🩷💛🧡 Neon colors are IN this year!!! I am OBSESSED with all the bright neon colors. Counting down the days until #summer !! #Nail #nails #neonnails #lemon8beauty
Stephanie D

Stephanie D

41 likes

🫶SAFEST way to whiten your teeth, I swear by these‼️
#teethwhitening #selfcare #teeth #BeautyTips #selfcareroutine
Stephanie D

Stephanie D

567 likes

Mental Health Tips 🫶
👉🏼Dopamine: The Reward Chemical Dopamine is associated with motivation and pleasure, and it's released when you achieve goals or experience something rewarding. 👉🏼Serotonin: The Mood Stabilizer Serotonin helps regulate mood, sleep, and appetite, contributing to overall well-being and ha
Stephanie D

Stephanie D

84 likes

🌼 Spring Nail Inspiration
🩷 Spring 2026 nail trends feature a mix of soft, muted tones, milky pastels, and fresh, vibrant colors! Key shades include airy whites, baby blue, lavender, and soft peaches, with "sour candy" brights and sage green also trending. Look for glossy, sheer finishes, including jelly polish
Stephanie D

Stephanie D

156 likes

Bedroom Goals ✨Pink Edition✨
#bedroom #bedroomdecor #homeaesthetic #pink #amazonfinds How comfy does that hanging chair look?? And that vanity though…😍😍😍 Everything is from Amazon in case you are wondering :)
Stephanie D

Stephanie D

248 likes

STOP SCROLLING!! Pink Kitchen Inspo….😍😍
Paint colors, backsplashes, decor, appliances, etc. and can we please focus on the Starbucks coffee station!? 🩷🩷🩷🩷🩷 Definite home goals for my next house!! #lemon8home #pink #kitchen #homedecor #amazon
Stephanie D

Stephanie D

30 likes

Stephanie D
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Stephanie D

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