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Interpole does not take tips from people

This ends of debate standing between me and someone else there is no point in reaching out to our pole, they don’t take reports from private citizens##embracevulnerability #Lemon8Diary #unfiltered

2025/9/28 Edited to

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92% on the TEAS! study tips! 🩺✨

included above are all my materials and sources I used to help prepare me! I studied for a minimum of 2 hours total each day! what also helped me was by NOT studying at home as I tended to get distracted or sleepy. my favorite is going to a coffee shop to sit down and devote my time with a cutesie

1355 likes

A bedside table with books, a candle, and a water bottle, next to a bed with pink and white bedding. The image features the title 'How To Start Showing Up As The Woman You Want To Be' in pink text.

A pink overlay with text listing the first four tips for becoming the woman you want to be: 'Get Clear on Who She Is', 'Dress, Move & Speak Like Her Now', 'Let Go of the Old Version of You', and 'Create Daily Rituals That Support Her'.

A pink overlay with text listing the last four tips for becoming the woman you want to be: 'Be Intentional with Your Time & Energy', 'Take Action Before You Feel Ready', 'Speak Life Into Yourself', and 'Stay Consistent, Even on Hard Days'.

Tips On Being The Woman You Dreamed of 🌸✨

#healing #healthy

6234 likes

Want to Get A’s? Tips from a former AP student <3

lmk if you want other habits that I used to get an A in an AP class even doing a varsity sport! FOLLOW FOR MORE 😘 Maybe this will get views 🙂‍↕️

9043 likes

🧠 ADHD College Tips! How I’m succeeding 📚

📚 School has always been difficult for me, so when I decided to go back to college learning how to navigate it with ADHD was tough! ✨I do not feel limited because of my ADHD but I know that I experience learning differently from people who are neurotypical. 👍🏻 I have learned a few tips and tri

13.2K likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.

An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.

Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.

Tips for Fixing a Flat Butt from Sitting too Long🥞

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

4595 likes

A biomed student in a lab coat and safety glasses, with text overlay 'STUDY HACKS!! Studying tips from A biomed student With a 4.0 GPA'.

A desk with an open tablet showing DNA sequencing notes and a notebook with handwritten notes on gel electrophoresis, accompanied by study tips on recording lessons and reviewing.

A desk with a tablet displaying lipid notes and notebooks with handwritten notes on lipid metabolism and ATP complexes, alongside study tips about sleep and group study.

Studying tips from a biomed student With a 4.0 GPA

#studylikeacollegestudent #studytips #studyingincollege #biomedical #studymotivation

1115 likes

How to get a glow up/ Makeover tips

Here’s some extra care glowup tips!🤍 Illness or sickness doesen’t stop you!😷 If you feel tired or not well from illness or sickness, take medication and rest! I recommend picking up any medication from Walmart Pharmacy! Which is open from 9AM-7PM. If you are sick lightly and have a small appeti

2738 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

190 likes

A nursing student in blue scrubs takes a mirror selfie in a bathroom, with text overlaying the image that reads: "Study tips for first semester nursing students pt.1 (From a first semester student with all A's)".

Handwritten notes on lined paper, with a pink pen resting on them. The notes discuss dysmenorrhea and include a tip: "Take notes from power-points and resources BEFORE class in one ink color-during class use another ink color to add professor remarks and highlight sections emphasized in class as well."

A partially filled concept map template for "Restrictive Cardiomyopathy" with sections for diagnostic tests, etiology, signs & symptoms, and patient education. An overlay states: "For patho, USE CONCEPT MAPS! these help memorizing manifestations and other things to know for exams. There are plenty of online templates."

Study tips from a nursing student

First semester of nursing school can feel overwhelming, but I’ve found little strategies that helped me go from stressed to successful (and yes, all A’s 🤭💙). Here are my top study tips to stay organized, focused, and confident in class + clinicals. Whether you’re just starting out or need a boost m

74 likes

A hand holds a stack of US dollar bills, including a $100 bill, against a light fabric background. Overlay text reads "how to go from BROKE TO RICH," introducing financial tips for wealth building.

A hand holds US dollar bills. Overlay text, accompanied by a yellow key icon, states: "The most straightforward path to wealth is to save money & invest it!" emphasizing the core financial strategy.

A hand holds US dollar bills. Overlay text prompts to "REEVALUATE" income and spending habits, asking if one makes enough money, can get a second income, or needs to adjust spending.

Tips to go from BROKE to a RICH GIRL 🫶✨💖

So many of us would not consider ourselves rich girlies 😭 here are some tips if you’re struggling on how to start down that path to become one! 🔑The main key is to save money and INVEST it!🔑 💖first reevaluate your current situation. Do you make enough money? Do you have a spending problem?

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A young woman with blonde hair and a pearl necklace, eyes closed, bathed in sunlight. The image features text overlays "Hygiene Tips Big Sis Advice" and "Lemon8 @averygrace004", serving as a cover for hygiene advice.

Text on a sandy beach background titled "Big Sis Advice BODY ODER". It lists hygiene tips including proper deodorant use, cotton underwear, foot cleaning, belly button cleaning, piercing care, and oral hygiene with a tongue scraper.

Text on a sandy beach background titled "Big Sis Advice Periods". It provides hygiene tips for periods, covering changing menstrual products, using wet wipes, proper disposal of products, and showering routines.

Hygiene Tips For The Girls💁🏼‍♀️✨

In this post I tackle two things that a lot of people are unfortunately not taught when they were young. Follow along as I get into the nitty gritty of all things body oder and periods. This is a safe place for girls of all ages, shapes and sizes to feel comfortable sharing tips and advice for the

686 likes

glowip tips 🫶✨🌸

#glowup🌟✨💫 #tips #aesthetic #skincare #hair

106 likes

Multiple Lemon8 posts featuring 'Horror Roblox Games' with varying views and likes, illustrating the importance of thumbnails and niche content for engagement.

A comparison of a creator's Lemon8 statistics from January 2024 (270 followers) to October 2024 (10.8K followers), demonstrating significant growth in followers, impressions, likes, and saves.

EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT

I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th

2650 likes

STUDY TIPS PT.2 | COLLEGE STUDENT EDITION

Maintaining good study methods is essential during midterm season but don’t forget to take breaks to avoid burnout! #lemon8partner #lemon8college #studytips #studywithme #studymotivation

480 likes

I wish I knew these tips as a 22 year old mom ❤️

1 prioritize self care - it’s so so important to take care of yourself to best take care of the little ones who need you. 2 stay organized - it does help you in the long run and definitely do not expect to be organized all the time because you will forget but be kind to yourself when you can

2 likes

A dark image with text overlaying a black arm trimmer and a floral background. The text reads "at home ARM SLIMMING WORKOUTS & TIPS" and mentions "SWEET SWEAT ARM TRIMMER" along with the user handle and platform.

A white background with black text outlining an arm workout routine that requires no equipment. It lists exercises like arm circles, tricep dips, plank ups, and push-ups with suggested sets and repetitions.

A white background with black text detailing an arm workout routine using dumbbells. The exercises listed include bicep curls, overhead tricep extensions, shoulder press, and lateral raises, each with suggested sets and repetitions.

AT HOME ARM SLIMMING WORKOUTS & TIPS

Let's talk arms – you know, those things we have a love-hate relationship with? 🤷‍♀️ Yeah, those. If you've ever waved and felt your arm jiggle like it's trying to say hello back, then you're in the right place. I've been there, rocking long sleeves in the sweltering summer heat

1847 likes

COLLEGE VOLLEYBALL RECRUITMENT TIPS

🚨🚨this message is for high school players wanting to compete in the collegiate level!! as a current junior competing in the collegiate level, i want to give my advice to those who are looking to play college sports!! 1. Enjoy The Moment⚡️: one think about me i wanted to be committed by the ne

47 likes

Bible study tips 🫶

Reading in context will help you see how great of a planner God is ❤️

4 likes

LIFE SAVING SAFETY TIPS FOR WOMEN

Today's blog post deviates from my usual humorous tone to address something crucial: women's safety. While I love making you laugh, I also want to ensure we're all equipped with life-saving knowledge. Let's dive in. 🚨 The "I'm Almost There" Strategy: If you're tra

253 likes

Study Tips from a graduate student

#studytips #lemon8challenge I recently started my graduate program. I have been out of school for 13 years now. I am in my 30s. So getting back into the groove of school has been a little difficult. I have four tips to help you study. 1. Check to see if there is a learning objectives or c

25 likes

Influencers tips: Get brands to take you seriously

It’s tough being a new-influencer in the world of Alix Earle’s… but it’s possible, we got this! 1.) Make a media kit! I cannot stress this ENOUGH! Make sure to attach your media kit into your emails when talking to possible brand collaborations. 2.) Make an email signature! Not only does it look

231 likes

My Tips to Survive College!

College can be overwhelming and scary but the best advice I can give is to take it ONE DAY AT A TIME! 🌸 Find a study method that works for you! Mine are: Quizlet and torturing my boyfriend with questions! 🌸 Be open minded Some people will think you’re dumb for not knowing everything right o

210 likes

Steal My Notes: Tips to take College Notes

Exam prep in chemistry can be intense, but having a structured plan keeps it manageable and even boosts my confidence! Here’s my go-to method to organize, review, and retain everything before test day: 1. Create a Key Topics Review Page: I outline all the essential topics, formulas, and problem

41 likes

Realistic tips to study smarter, not harder

Ever wonder how top students achieve outstanding results without studying 24/7? The secret lies in studying smarter, not harder. By making small, consistent improvements and using scientifically backed study techniques, you can boost your efficiency and retain more information in less time. Here ar

47 likes

New Content Creators 📢These tips are for you❗️

Having all the motivation and passion to create content and not knowing how to start can be frustrating. Here is a simple guide to make your content creation journey on Lemon8 easier and better! 🍋Observe the App If you don’t have a niche yet and you want to create content on lemon8, this is t

877 likes

Military Care Package Tips ♥️ Veteran & Milspouse

I loved receiving and sending care packages! When you’re deployed or stationed far from home there is nothing better than getting a care package from loved ones. It is a HUGE MORALE booster and can keep a smile on someone’s face for a long time. Some of my biggest tips are: * Make them fun and

111 likes

A book with alphabetical tabs and a torn paper note displaying the title 'Study Tips For the CPC Exam', serving as the article's main image.

An open coding book with numerous codes and colorful tabs, illustrating the tip to 'Tab your coding books' for efficient navigation during the CPC exam.

An open ICD-10-CM coding manual with highlighted text and handwritten notes, emphasizing the importance of knowing guidelines, highlighting, and writing notes for exam preparation.

Study Tips For the CPC Exam

The CPC exam is 100 questions and you have 4 hours to complete it. If your book is tabbed and highlighted, it will help you find the answers quicker and save time. Many people do not pass the CPC exam because they run out of time. That is why I teach my students test taking techniques like this

145 likes

A woman with braided hair and headphones sits on a gym machine, facing away, with text overlay "Progressive Overload [ tips from a CPT ]" on a dark background.

A woman in a gym bends over a seated row machine, with text overlay "Tip 1: Up the weight. If you feel stuck at a certain level, up the weight and lower your rep range to maintain good form."

A woman with headphones uses a chest press machine in a gym, looking focused, with text overlay "Tip 2: Push yourself. Yes, keep good form, but don't quit when it starts to get hard."

Get Over That Plateau With These 3 Tips! 💪

If you've hit a plateau or if you aren't sure how to take the next step in your lifting journey, this is the post for you. 👌🏽 So, let's get into it. What's the definition of progressive overload? "Progressive Overload - a training principle that involves gradually increasi

52 likes

Tips to grow your YouTube channel📸

Motivation- When first starting your channel you’re basically creating for no one. It can be discouraging to put work into your video just to have no views. You just have to remind your self it’s just the beginning and why you started creating in the first place. Editing - What you film on does

253 likes

Wanna be THAT GIRL? Here are some tips!

You should always aim to be yourself (cheesy, I know), but I think taking action to become a better version of yourself is an act of self love! Everyone will have different things that work for them, but overall, these things will help everyone feel better physically, mentally and spiritually 🤍

15 likes

Cardio does not mean muscle loss!

When I first started working out, I was one of those people who avoided cardio because I thought it would make me lose my muscle. However, doing cardio after lifting heavy weights has many benefits! If your goal is to lose fat and gain muscle, incorporating cardio after lifting is a great way to

41 likes

Tips On Productivity!

Here are some extra tips alongside the slides to help you on your productivity!: 1. **Prioritize Tasks**: Start by identifying your most important and urgent tasks. Use techniques like the Eisenhower Matrix to categorize tasks by urgency and importance, focusing on high-priority items first.

79 likes

Tips to grow in your faith☀️: -read your bible!! Reading your bible is one way God can communicate with you. It’s his own word put on a page for us to read. We should always prioritize it. You can do this by waking up early to read your bible first thing in the morning. You can also find Bible

32 likes

work less, make more with these 3 tips

In this book, Ferriss offers strategies for reducing work hours and increasing personal freedom through automation, delegation, and prioritizing high-impact activities I read it back in 2021 and since applied so much that I've learned (especially these three lessons) #lemon8partner #l

103 likes

How I Organize with ADHD, 7 tips

1.) Organization is about what works for you, not always what looks aesthetic God I wish I knew this when I first decided I wasn’t going to be messy. You can tell by my drawers not everything is perfect, but I know exactly where everything is and nothing is in my way. Just because it doesn’t lo

89 likes

Tips for getting the most out of college courses 💕

I really think the biggest mistake people make in college is not doing the most to take advantage of the classes they are in. I know so many people that do not go to class and then struggle to teach themselves the material just to pass the exam. I am all about teaching yourself stuff sometimes

135 likes

A top-down view of dark hair showing a visible bald spot and dry, brittle strands. Text indicates 'Hair loss/bald spot' and 'Dry & Brittle', illustrating the initial state before hair loss reversal.

A close-up of dark hair and scalp, highlighting positive changes. Text points to 'Hair regrowth', 'Improved Shine', and 'Improved hydration', indicating successful hair recovery and health.

A woman with long, voluminous, dark, wavy hair, showcasing the final results of hair loss reversal. Her hair appears healthy, shiny, and full, demonstrating a successful hair transformation.

To those who haven’t experienced hair loss, “it’s just hair”. But if you have suffered from hair loss, you know how devastating it can be. I started losing hair in clumps every time I brushed my hair or ran my fingers through it. I tried so many things and finally found a solution to hair loss.

397 likes

Soft body skincare tips

Here's a breakdown of how to achieve softer skin on your face and body, including daily routines, product recommendations, and expected timelines: **I. Daily Skincare Routine** The key is consistency and choosing products suited for your skin type. **A. Face** 1. **Cleansing (Twice

17 likes

Tips and Tricks

This won't be a perfect guide and might not work for everyone. This does, however, work for me, and I think it could help other witches. 1.Dollar stores You can find so many affordable items That are useful for your practice! Jars, candles, spices, tea. I definitely suggest you take a lo

201 likes

A smiling woman holds a child with a green flower emoji covering their face, standing outdoors. The image, taken in June, is captioned with "mommy GLOW UP tips," reflecting a moment of happiness and mental glow-up despite visible acne.

A woman smiles while wearing a baby wrap with a baby whose face is covered by a yellow flower emoji. She is indoors, appearing tired and freshly postpartum, reflecting a period of merely surviving.

A close-up shows a woman holding a sleeping baby, whose face is covered by a yellow flower emoji. The woman looks at the camera with a slight smile, indicating she's 2-3 months postpartum and starting to relieve stress.

Mommy glow up tips ✨

Hey y’all! I’m just posting my ideas for mommy glow up tips. First thing’s first: “glowing up” looks different to different people. For some, it’s looking better. For others, it’s feeling better. For almost everyone, it’s a combination of the two. While glowy skin and clean makeup do make us fee

8 likes

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