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Narrow rice Uttaradit

2/20 Edited to

... Read moreข้าวแคบอุตรดิตถ์เป็นอาหารว่างที่มีเอกลักษณ์เฉพาะตัวของจังหวัดอุตรดิตถ์ ซึ่งหลายคนอาจรู้จักในฐานะขนมกรุบกรอบที่ทานเล่นได้ แต่จากประสบการณ์ส่วนตัว ผมพบว่าการนำข้าวแคบอุตรดิตถ์ไปอบหรือใช้แทนแผ่นแป้งเวียดนาม สามารถเพิ่มมิติในการรับประทานได้อย่างน่าสนใจ โดยปกติ ข้าวแคบอุตรดิตถ์จะมีเนื้อสัมผัสกรอบและรสชาติที่กลมกล่อมเป็นเอกลักษณ์ แต่ถ้าทานทั้งแผ่นแบบดั้งเดิม อาจทำให้เหนื่อยล้าจากความแข็งของข้าวแคบกับเหงือกและฟันได้ จึงแนะนำให้นำไปอบเพื่อเพิ่มความกรอบและดัดแปลงเป็นแผ่นแป้งเวียดนาม ซึ่งจะช่วยให้รับประทานได้ง่ายขึ้นและมีรสชาติที่แตกต่าง การทำแผ่นเวียดนามจากข้าวแคบอุตรดิตถ์นี้ ใช้วิธีการนำข้าวแคบที่มีอยู่แล้วมาห่อไส้ต่างๆ เช่น ผักสด เนื้อสัตว์ หรือซอสปรุงรสตามชอบ ก่อนจะนำไปอบเล็กน้อยเพื่อให้แผ่นข้าวแคบกรอบขึ้น ซึ่งเป็นไอเดียที่ผสมผสานวัฒนธรรมอาหารหลากหลายเข้าด้วยกันอย่างลงตัว สำหรับคนที่อยากลองทำเองที่บ้าน ควรเลือกข้าวแคบที่มีความกรอบและสดใหม่ เพื่อผลลัพธ์ที่ดีที่สุดในการอบ นอกจากนี้ยังสามารถปรับสูตรไส้ตามความชอบ เพื่อให้เหมาะกับรสชาติของแต่ละบุคคล การทดลองใช้ข้าวแคบแทนแป้งเวียดนามเป็นอีกหนึ่งวิธีที่ดีในการเพิ่มความหลากหลายและสร้างสรรค์ในเมนูอาหารว่าง สรุปแล้ว ข้าวแคบอุตรดิตถ์ไม่ใช่แค่ของว่างที่ทานเล่น แต่ยังสามารถเป็นวัตถุดิบสร้างสรรค์ที่นำไปใช้ทำแผ่นแป้งเวียดนามได้อย่างน่าสนใจ ผมแนะนำให้ลองเป็นครั้งคราว เพื่อสัมผัสรสชาติและสัมผัสใหม่ๆ ที่ต้องบอกเลยว่าอร่อยและไม่น่าเบื่อแน่นอน

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A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐬𝐚𝐥𝐦𝐨𝐧 𝐟𝐨𝐫 𝐝𝐢𝐧𝐧𝐞𝐫 🍽️
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

6454 likes

✨Busy Girl Guide: Toning Upper-Body✨🚫No Bulking⏳💪🔥
If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a
Chalie_Baker

Chalie_Baker

100 likes

Wound Care & the Musculoskeletal System
Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability
Aarin Waters

Aarin Waters

188 likes

tips for gym era girlies 🏋🏾‍♀️💦🎀💪🏾
Whether you’re new to this or true to this, here are some top tier tips for my gym girls🏋🏾‍♀️💦🥰 Save this and share with a friend 👯‍♀️! #gymbaddies #summerbod #bodytransformation #embracevulnerability #gymgirladvice #kaliyah2x #gymtipsforbeginners #gymtips #healthylifestyle
💕🫧Kaliyah🫧💕

💕🫧Kaliyah🫧💕

663 likes

A woman in a red jumpsuit and headband takes a mirror selfie in a gym bathroom. An overlay reads, "SCREENSHOTS EVERY GYM GIRLY NEEDS IN HER PHONE," suggesting fitness inspiration and tips.
A grid displays 12 'Lazy Girl' 5-minute breakfast ideas, including Overnight Oats, Pancakes, Eggs on Toast, Omelette, Chia Pudding, and Smoothie Bowls, with ingredient lists for each.
An infographic illustrates five leg press foot placement variations: basic, wide, narrow, high, and low, detailing which leg muscles each targets for overall development, inner/outer thighs, glutes, hamstrings, and quads.
Follow me for more fitness tips 🏋🏾💕 #gymgirl #bodytransformation #workouts #mealplan #thickandcurvy
Juicyboo

Juicyboo

12 likes

overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

195 likes

Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

Stance Guide for Leg Day Gains ✨
1. Wide Stance – Inner Thigh Focus 2. Narrow Stance – Outer Thigh Focus 3. High Stance – Hamstrings & Glutes 4. Low Stance – Quadriceps Focus Now You Know Your Stances! 🏋️‍♀️ Save this post for your next leg day! 💾 #gym #gymgirlie #gymtipsforbeginners #tipsforgymgirls
TENA

TENA

261 likes

Authentic Mexican Tamales
Tamales are a classic Mexican dish made of masa dough filled with savory or sweet fillings, wrapped in corn husks, and steamed to perfection. They are a labor of love, often prepared for celebrations and family gatherings. Ingredients: For the Masa Dough: 4 cups masa harina (corn flour) 3 c
Mariela Madrigal

Mariela Madrigal

110 likes

Let’s get fit together
I aim to take 1–2 liters of water daily but also aim for closer to 3L on training days. Keep your protein high (whey isolate is perfect). Focus on whole foods: lean meats, eggs, rice, sweet potatoes, greens, avocado, olive oil. Keep carbs lower but not absent, your glutes still need fuel.
Annita🧚🏼‍♀️

Annita🧚🏼‍♀️

60 likes

My long constant journey with acne taught me how much these 3 things can affect my skin 👍🏻🥲 #acneprone #skincaretip Recommended products from: @SKIN1004 US @TORRIDEN US @Heveblue.us @haruharu wonder Official US
Cat Ko

Cat Ko

33 likes

5 FREE Baby Boxes to claim ASAP 👶🍼
All of these welcome boxes were free! If you're pregnant or have a baby, they're easy to sign up for and arrived pretty quick. Hope this helps another mama 🫶✨ #babyfavorites #babymusthaves #foryourbaby #newmom #babynecessities
Bridget

Bridget

111 likes

Attention Gym Babes!! ✨
If you’re looking to gain weight and bulk at the same time, these are some helpful screenshots that you need in your food with a variety of foods that you can customize how you see fit! The last screenshot is for my girls trying to start gaining in their backside. Along with high protein intake
DAI B 💋

DAI B 💋

368 likes

✨Steal My Notes✨ Human A&P: The Blood Vessels 🩸
So Lab 5 just passed and I finally completed my notes. No diagram at the moment since I’ve had a fever and did it backwards but I will redo it and upload it by the end of the week. Thank you all for the love on my Lab 4 notes. I wasn’t expecting all the likes🫢. I am starting a YouTube channel and w
Shawnie

Shawnie

15 likes

Fundamentals of Nursing! 🩺📖 | Essential Knowledge
Hey nursing students! 🩺📖 Here are the Fundamentals of Nursing—essential knowledge to build a strong foundation in patient care and ace your exams! Mastering these basics will help you throughout nursing school and on the NCLEX. Hope this helps! #NursingStudent #NCLEXPrep #FundamentalsOfNu
Nurse Radiance

Nurse Radiance

321 likes

SCREEN SHOT IF YOU’RE A BEGINNER IN THE GYM! 🫶
#gymideas #weightlifting #gymgirlie
Jessica Ferro

Jessica Ferro

29 likes

Freshly cut watermelon at the market 🍉
Freshly cut watermelon at the market 🍉 . 📍Location: Mae Boon Ma Market, Tha It, Uttaradit, Thanland
Food Land

Food Land

1217 likes

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1186 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

save these to your camera roll my gym girlies 🏋🏽‍♀️
#education #Lemon8Diary #gymbaddies #lemon8challenge #bodytransformation
Ev 🫧

Ev 🫧

1178 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

10 likes

My Signature Scents + Reviews 🤍
These are the scents that really speak to my soul and therefore became my signature! 🤍 🪻Indigo - Nest New York: SO unique. It’s fruity yet cool and spicy and comforting; if I could narrow this list further to only one fragrance it’d be this! 🍵The Matcha 26 - Le Labo: I’m a huge fan of both fig
🌧️🫧🪷🎐🪩🪞

🌧️🫧🪷🎐🪩🪞

179 likes

Sensory play ratings
My son has recently switched to one nap, and keeping him entertained for these long wake windows has been so challenging! He’s not much of a toy guy yet, he loves books, but only for so long. Here’s some tips for putting together sensory bins. Cleanup - my favorite bins have been the rice and
Kaylee | SAHM of 2

Kaylee | SAHM of 2

6 likes

👶 sites I used for baby freebies! 🍼✨
if you’re pregnant or a new mom, this one’s for you 🤍 there is so much free baby stuff out there that nobody talks about. diapers, formula, wipes, bottles, all from brands you actually know. I’ve been collecting everything I can find because baby expenses add up so fast. sharing this for any mama w
Latina Mommy

Latina Mommy

22 likes

𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐚𝐬𝐭𝐞𝐫 𝐃𝐞𝐜𝐨𝐫𝐚𝐭𝐢𝐨𝐧𝐬 2026
𝐼𝑡'𝑠 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 𝐸𝑎𝑠𝑡𝑒𝑟. 𝑇𝑖𝑚𝑒 𝑡𝑜 𝑑𝑒𝑐𝑜𝑟𝑎𝑡𝑒 𝑡ℎ𝑒 𝑜𝑢𝑡𝑑𝑜𝑜𝑟𝑠. 🐥 #easter #easter2026 #easterdecor #easterdecor2026 #eastervibes
𝑴𝒊𝒌𝒆 𝑮𝒆�𝒆 3 😎

𝑴𝒊𝒌𝒆 𝑮𝒆𝒆 3 😎

0 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

An exterior shot of an Aldi grocery store at dusk, with bright signs and an overlay text that reads "ALDI FINDS!! *FOR COLLEGE*".
A display of white ribbed body pillows and other soft goods on a shelf in a store, with the text "BODY PILLOWS!" overlaid.
A store shelf featuring boxed wavy mirrors and colorful shaped bath mats or pillows, with the text "MIRRORS & PILLOWS!" overlaid.
Aldi finds!!
I couldn’t believe Aldi had all of these products! Great for apartments/dorms and everything was priced very reasonably! #finds #dormliving #dormfriendly #Aldi #aldifinds #apartment
Taylor Renee

Taylor Renee

1411 likes

Ashukaru

Ashukaru

1 like

GoodNotes to Notion 2024 Vision Board 🖋️✨
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

🌍✈️Trinity Travels has a lot in store for you in 2026! We’re taking trips on trips and I would like to bring you along with me. We’re planning our next group adventure and I need YOUR help to choose our destination! Click the survey link in my bio to stay updated! Comment down below which destin
Trinity | Travel Agent

Trinity | Travel Agent

0 likes

Wanna go from stick to thick?
Follow these meal ideas and the shake. I also use the froot loop whey protein plus for flavor but you can buy any brand you like. Stay consistent with the workout with weight gain comes the belly, etc. #bodytransformation #summerbod #Fitness #fitnessjourney #weightgain #weightlifting
Funsized Ky

Funsized Ky

53 likes

A person in workout attire takes a mirror selfie in a gym, with text overlay "SCREENSHOTS for the GYM GIRLS," introducing a series of fitness tips.
An anatomical diagram illustrates exercises for targeting different glute regions: upper glute (frontal plane hip abduction), whole glute (horizontal hip extension), and lower glute (vertical hip extension).
A list details "Big 3 Lower Body Variations," including numerous squat, deadlift, and thrust exercise variations for comprehensive lower body training.
If you’re a gym girl, you NEED these🥰
Screenshot or save for later! Also check my link in my bio for super cheap workout plans. (With video demo!!) #workoutsforgirls #summerbod #unfiltered #bodytransformation #gymbaddies
Sumaiyah Noor

Sumaiyah Noor

2 likes

The Giant Black Lizard That Climbed on a Man 😱 | Learn With Me This isn't a crocodile or a dragon - it's the melanistic Asian water monitor, one of the world's largest and most mysterious reptiles. Known for their deep black color caused by excess melanin, these creatures can grow over two meter
Animaltalkz

Animaltalkz

2 likes

Here Are a Few Pages of a PDF on UWORLD Review!📖✨
Studying for the NCLEX or a nursing exam? I’ve got you! Here are a few pages from a UWORLD review covering high-yield topics you’re likely to see on your test. 🩺💡 These notes include: ✅ Prioritization & Delegation Tips ✅ Pharmacology Must-Knows ✅ Lab Value Cheat Sheet ✅ Disease Process B
Nurse Radiance

Nurse Radiance

82 likes

This bowl is officially my entire personality now.
The Recipe: Miso-Glazed Salmon & "Liquid Gold" Bowl 1. The Foundation: Ginger-Lime Jasmine Rice Standard white rice is a missed opportunity. Elevate it during the cooking process. • The Secret: Rinse jasmine rice until the water is clear. Cook it with a smashed knob of ginger, a clov
LolaPosh

LolaPosh

17 likes

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