make wellness juice shots for a better boost to your mornings! no juicer? no problem! — here's how you can make this energy shot with a blender and 6

ingredients:

2-3 oranges

5 lemons

fresh ginger (about two 3-inch bulbs)

1 tsp turmeric

1 tsp black pepper

coconut water (adjust amount to liking)

cut / peel the lemons, oranges and ginger - blend well.

add the ground turmeric, black pepper and coconut water, blend again.

once blended, strain the juice until most of the pulp is gone, then pour into sealed mason jars or 4oz glass bottles.

enjoy!

like & save for later

#wellnessshots #healthyhabits #shotoclock #wellnessessentials #homemaderecipes

Fredericksburg
2025/1/25 Edited to

... Read moreWellness juice shots are a fantastic way to incorporate nutritious ingredients into your morning routine. The combination of citrus fruits like oranges and lemons not only boosts your vitamin C intake but also offers strong antioxidant properties. Fresh ginger adds a spicy kick while promoting digestive health and reducing inflammation. Turmeric and black pepper work hand in hand to enhance the absorption of curcumin, the active compound in turmeric known for its anti-inflammatory benefits. Coconut water brings hydration and essential electrolytes, making this juice shot a perfect pre-workout drink. These wellness shots are convenient, quick to prepare, and can be stored in the fridge, making them an accessible choice for busy mornings. By consuming them on an empty stomach, you allow your body to reap the maximum health benefits. Enjoy refreshing drinks that support gut health and skin vitality, plus each shot is delightful in taste! Make wellness a part of your daily ritual with this energizing blend!

11 comments

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