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Had the first child!! At 30, I thought Chill, but...

At first, before having children, was very confident. ‼️

...It is thought that the age of 30 is getting ready in many ways to raise a beautiful, childish child as a slow-living mother...

But cut to the reality that now is fighting life, but "life fights back" every day, Mom! 😂

📍 a straight review without blessing. What's there? Let's see...

🔻 30 + is quite old!!

From having stayed up late

When they had their first six months, they barely slept.

To train you to sleep long, you become a sleeper because you're worried you're awake.

Not enough sleep, easy to get tired, easy to get tired, no time to exercise, even more without strength!!

The 30-year-old is not conducive to little sleep. 😭

🔻 ready enough is available, but energy is not!!

At 30, we might start with money, baby supplies, maturity, emotional control or care for any child.

But the most "scarce" thing is energy!!

The more you start walking, running, starting to want to explore the world, just follow my mother, panting, and the wind will catch > <

Secretly thinking a lot, "Knowing this, at the age of 20, would it be better?" 🫠

🔻 a very heavy swing hormone. Almost depressed, but back!!

Normally Ming is calm, calm, cool, emotional.

But when you see hormones after birth plus accumulated fatigue, some days you sit and look at your baby, tears run away.

(Which mother is the same?)

The mood is faster than the stock. 😆

* * But there are still advantages * *

✅ maturity, emotional control.

Although tired of blood roots

But the advantage of having a baby at 30 for Ming is

"I'm mature enough not to freak out on you."

(Even though my heart has gone far, haha)

Ming feels more understanding of the world, more patient, even though he is usually very patient.

Never broke at the child once!! But hit with the husband, maybe hahahaha

📍 Conclusion...Having a baby at 30 isn't as chill as I thought!

Tired of the back pain, broken eyes

But...When he sees his face smiling, or when he sleeps, fertilizer (which is the calmest time)

The fatigue was fleeting (and then came back tired when he woke up, haha).

* * Do you have your first child at the age of 30 +? Let's share your "No chill" quickly. I want to find a friend with a back pain! 👇👇

# lemon 8 girls # Have a baby when ready # First child # Mom review # New Mom

6/6 Edited to

... Read moreการมีลูกคนแรกในวัย 30 อาจไม่ใช่เรื่องง่ายอย่างที่คิด สำหรับคุณแม่หลาย ๆ คน ความเหนื่อยล้าจากการนอนไม่พอและการปรับตัวกับพฤติกรรมของลูกที่ไม่หยุดนิ่ง สามารถทำให้รู้สึกหมดกำลังใจได้บ่อยครั้ง ตามประสบการณ์จริงของหลาย ๆ คน การที่พลังงานลดลงและสังขารที่เปลี่ยนไป เป็นเรื่องท้าทายที่ต้องเผชิญทุกวัน โดยเฉพาะในช่วง 6 เดือนแรกที่ลูกยังต้องการการดูแลอย่างใกล้ชิด นอนพักผ่อนไม่เพียงพอส่งผลต่อสุขภาพจิตและอารมณ์ในภาพรวมอย่างชัดเจน อย่างไรก็ตาม การที่แม่มีวุฒิภาวะสูงขึ้นหลังวัย 30 ก็ช่วยให้สามารถรับมือกับสถานการณ์ต่าง ๆ ได้ดีขึ้น แม้จะเหนื่อยแต่ก็ยังสามารถคุมอารมณ์ได้ไม่แตกสลาย และมีความอดทนมากขึ้นกว่าเดิมหลายเท่า ซึ่งประสบการณ์นี้อาจทำให้แม่เข้าใจและเตรียมตัวรับมือกับความเปลี่ยนแปลงได้ดีขึ้น นอกจากนี้ การพูดคุยและแลกเปลี่ยนประสบการณ์ในชุมชนแม่มือใหม่ เช่นใน Lemon8 ก็เป็นอีกหนึ่งวิธีที่ช่วยแบ่งปันกำลังใจและวิธีแก้ปัญหาที่หลากหลาย การรับรู้ว่าคุณไม่ได้อยู่คนเดียวช่วยเพิ่มพลังใจและความมั่นใจให้คุณแม่ได้มากขึ้น สุดท้ายนี้ การดูแลสุขภาพทั้งกายและใจเป็นสิ่งสำคัญมาก ไม่ว่าจะเป็นการหาเวลาพักผ่อนเล็ก ๆ น้อย ๆ หรือการใช้เทคนิคผ่อนคลายจิตใจ เพื่อให้คุณแม่สามารถมีพลังในการดูแลลูกน้อยต่อไปได้อย่างมีความสุขและมั่นใจ

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