😫This meal is broken. Eat fried stuff... but don't give up!

Today is one of the days when the craving for it really crept through the ceiling. 😂

I was determined to eat lightly, but when I saw the fries in front of me... the pan was broken.

The roast chicken comes, the fried fish is organized, the fragrance is not inhibited.

Meaning to eat the most way 🤣💥

Already Not Enough! End Also Closed With Butter Cake S & P 2 Pieces Full

Tell me this meal is a genuine ghost release meal. 🍰🍟🔥

But you know... even if it's off, it's "conscious."

Knowing that he ate too much, but he didn't blame himself.

I didn't think everything was broken. I didn't think I had to start again tomorrow.

Because of our weight loss, it's "real life," not an exam that requires 100 points every day. 💗

Eat a lot today... come back and eat protein tomorrow.

Come back and choose more good food.

And most importantly - not discouraged, not stopped, not giving up on yourself. ✨

Weight loss is not a straight line, there are good days, there are normal days.

But consistency is the goal. 🩷

1) Roast Chicken Steak (Chicken Steak)

280-320 kcal

High protein. A little leather fat.

2) Fry Fish Steak (Fish Fillet Fried)

380-450 kcal

Because it's a big piece + fried dough plating.

3) Frying Scented (Onion Rings 4 pcs)

150-200 kcal

4) Buttered bread (Toast)

120-150 kcal

5) Dipping sauce + tartar sauce

50-80 kcal

6) S & P Butter Cake 2pcs

1 pcs. 250-300 kcal

2 pcs = 500-600 kcal

✅. Including the dish, about 1,415 - 1,705 kcal.

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