#bekindtoyourself #nomap #stillkeptgoing Be kind to yourself, you had no map and still kept going. That ‘you’ that had no map, and still chose to keep going, is strong and needs grace.

It’s not “just bad cramps.” It’s missing work because you can’t stand up straight. It’s smiling through dinner while your pelvis feels like it’s on fire. It’s being told “that’s normal” when your body is screaming that it isn’t. It’s ovulation that hurts. Intercourse that hurts. Periods s

I'd love to not just survive but feel calm and not in full chaos. #surviving #survivalmode #breakfree

#forest #nature #quote

At our core, we need to be seen, heard, and to feel a safe sense of belonging. Those needs don’t disappear in adulthood; they shape every form of healing and every step of growth. We heal WITH each other. Not because it’s easy, but because it’s necessary, vulnerable, courageous work. It’s mess

if reassuring her is a problem, then you're a problem.. #reassurancematters

I’m the mom who will take her daughter to get a tattoo when she’s of age and when she’s sure and when it means something to her. Not because I want her to rebel. But because I want her to own her body. I want her to know her skin is hers. Her choices are hers. Her story gets written by

Everyone else is out here raising a Bluey or a sweet little Bingo, And I’m over here raising a full-time Muffin — loud, chaotic, emotionally intense, zero fear, zero chill. Even though, I think she's a mix between her and Bingo. She wakes up choosing chaos, negotiates like a tiny law

This is how corn always tasted best growing up. Steaming on the stove while supper came together. Plump kernels, tender and sweet, already soaked in butter. Simple, warm, and comforting from the first bite. The kind of side that never needed anything else. 🌽 How to make it Bring a large

Unlocking the Power of Hydrogen Peroxide at Home Hydrogen peroxide is more than just a first-aid staple; it's a versatile solution that doctors often recommend for various home uses. This humble compound can be a true game-changer when used properly. One of the most popular hacks is using

wishing my Angel babies in heaven a Happy New Year 🎊🎊 #happynewyear #angelbabiesinheaven

Sprite & Jolly Rancher Moonshine Shards Ingredients: - 1 cup Sprite soda - 1 cup granulated sugar - 1 cup Jolly Rancher candies (any flavor, chopped) - 1 tablespoon unflavored gelatin - 1/4 cup water - 1/2 cup vodka (optional, for moonshine effect) Directions: 1. In a medium bowl,

No matter what happened, you can make a beautiful life for yourself 🖤🖤🥰🥰 #addiction #mentalhealthmatters #abusesurvivors

Today, we stand in silence at the 84th toll of the bell—a sacred count since the morning the skies over Pearl Harbor were shattered. December 7, 1941, remains a date etched in the soul of our nation, defining a generation by fire and profound sacrifice. We reflect with wrenching sadness on the l

Pearl Harbor Day 🇺🇸 | December 7, 1941 Tomorrow, we pause to Honor the Americans whose lives were forever changed on this day 84 years ago. A quiet Sunday morning turned into one of the darkest moments in our nation’s history and one of the greatest displays of courage the world has ever seen.

#capcut #stateofmind #stateoflife

There’s a kind of silence that fills the room when an epidural doesn’t work. Not the peaceful kind… the kind where you realize every plan you had for your birth… every comfort you thought you’d lean on… just slipped through your fingers. You’re lying there, holding on to the side of the bed,

Here's some facts for/about today! The first national Thanksgiving was proclaimed by Abraham Lincoln in 1863, during the Civil War, as a call for unity. The very first Thanksgiving feast in 1621 lasted three days and likely included venison, fowl, and seafood — no pumpkin pie. The tra