2025/9/24 Edited to

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Snacks that helped me drop 20 pounds 🫶
Weightloss snacks that aren’t just fruits and veggies! Most of these are from the dollar tree as well and are budget friendly! I wanna disclaim that I lost this weight over a long period of time not instantly, but these snack changes definitely contributed as well as helping my overall energy level
Clara

Clara

1411 likes

A cover image for '30 Days to Becoming a Proverbs 31 Woman, Week Four: Days 22-30 Walking in Wisdom Daily.' It features a book, iced coffee, and flowers on a table with a sunset ocean view.
A daily guide for Monday (Day 22: Think Before You Speak) and Tuesday (Day 23: Guard Your Words) from the 'Proverbs 31' challenge, with scripture and actions. Features books, a candle, and flowers.
A daily guide for Wednesday (Day 24: Learn To Be Content) from the 'Proverbs 31' challenge, with scripture and actions. Features a book, a pen, a candle, a mug, and flowers.
30 Days Of Becoming A Proverbs 31 Woman — Complete
POV: you’re realizing that becoming a Proverbs 31 woman isn’t about perfection… It’s about wisdom. 📖✨ Week 4 is hereee. We’ve spent the last three weeks building habits, protecting our peace, growing in faith, and becoming more intentional. Now we’re finishing strong. Not by doing mo
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

701 likes

LOST LORE: AlfSeiðr #31 🪄🔥Seiðstafr🌬&🌾Stafsprotan🦅
This is LOST LORE: AlfSeiðr number-30 3 part🪄SPECIAL🔥EDITION🌬Seiðstafr🌾&🌳Stafsprotann🦅(1/3) of which is part of the on going series (this being the 30th of 81-[of which the 82nd installment as well as a 🔥NEW SURPRISE🔥💥COMING SOON💥is being worked in the forge as I write this] so far, for this is
XEYE

XEYE

2 likes

A laptop, tablet, and a green drink are on a desk, alongside a course schedule for a 24-credit summer semester including Anatomy & Physiology, College Algebra, and Medical Terminology. Overlay text highlights taking 24 college credits in one semester for pre-sonography.
A desk covered with a laptop, notebooks, and handwritten study notes, including mathematical equations. Overlay text emphasizes the importance of hourly planning and scheduling days in advance to avoid falling behind in studies.
Two study books, 'Anatomy & Physiology Made Easy' and an 'Anatomy Coloring' book, are displayed. Overlay text discusses finding effective study techniques like Cornell notes, active recall, and the Feynman technique for college learning.
i took 24 college credits in 1 semester 🧬🔬
taking 24 college credits in one semester for pre sonography taught me the importance of strict time management and smart study habits. i balanced anatomy and physiology i and ii, medical terminology, physics, college algebra, spanish, and orientation to college in one summer. 🫀🧬 planning ev
m | pre-sonography student 🩺🫀

m | pre-sonography student 🩺🫀

2346 likes

Jeremiah 31
The LORD will make it joyful again #Jesus #faith #prayer #bible #fyp
Bethsias

Bethsias

3 likes

Day 4 of 31: 25k challenge account
Account Start: 25,000 Account Now: 24,735 Account Target: 26,500 I lost $14.50 today (may 7th). My entry needs more work. I find myself rushing into the trade and then getting a better set up 30 minutes later. Since I got in the trade so late today (12:50ish) I had to close it out before it p
Shiroo😜

Shiroo😜

10 likes

✨🎂May 31st= Chapter 35 🎂✨
Walking into 35 with a grateful heart and a stronger mindset than I’ve ever had before. This season isn’t about rushing or proving anything—it’s about peace, growth, and choosing myself in ways I didn’t always know how to before. I’ve learned, I’ve healed, I’ve lost, I’ve gained, and through it
Amber S

Amber S

4 likes

Five basketball players in yellow Lakers jerseys are shown, with overlaid text detailing their combined individual achievements like 56 All-Star appearances and 8 NBA titles, contrasted with the team's 11th seed finish and failure to make the play-in or playoffs.
Bron had a super team and lost
NBA DEBATES SAVIOR

NBA DEBATES SAVIOR

19 likes

How I Lost 17 Pounds in 31 Days on Zepbound (No Exercise, High Protein)
I lost 17 pounds from March 13 to April 13 on Zepbound, and I did it with zero exercise. Not because I didn’t want to work out… but because I genuinely couldn’t. That entire month, I was sick and also dealing with very serious legal matters that took all of my time, energy, and focus. There
BrynnaG

BrynnaG

48 likes

Cowboys vs Bears Final: 14–31
Tough loss in Chicago 😔 Here are my favorite Dallas plays from the game. 🏈⭐ #DallasCowboys #CowboysNation #NFL #CowboysVsBears #GameDay
dash12366

dash12366

3 likes

Wife Discovers Her Husband's Sick Secret #cops #karma
Bodycam Cops

Bodycam Cops

2 likes

This woman in the mirror lost 92 pounds.
I used to turn down invitations and not tell anybody the real reason why. I stayed home & made up excuses. I wore oversized shirts to hide my stomach. If there was a pillow nearby I was already reaching for it. I was doing everything I could to disappear inside my own body while some
OMAD Coach Ria

OMAD Coach Ria

22 likes

A teal Samsung SL202 digital camera with a wrist strap rests on a speckled countertop, with text overlay indicating it's "the digicam."
A forest floor is densely covered with numerous pinecones and dry pine needles, with trees visible in the background, accompanied by text saying "..the pics!!"
A tabby cat with striped fur and green eyes looks slightly to the right, sitting outdoors with lush green foliage in the background.
📸 ➵ Samsung SL202
#lemon8dairy #samsungphotography #camera #cat
°ʚ🌹ɞ°

°ʚ🌹ɞ°

39 likes

BEST IPHONE EDITS… 🌷 (part 202)
#phoneideas #iphoneaesthetic #lolaedits #edits
𝑳AFamosaPaoPao 🍒

𝑳AFamosaPaoPao 🍒

5 likes

A person holds a worn purple and light-colored Bible with the text "Things Found In My First Bible 🥺" overlaid, indicating a personal reflection on its contents.
An open Bible shows highlighted text on its pages, with a tissue resting on one page, accompanied by the overlay "Tissue was found...".
An open Bible displays highlighted passages and commentary, including sections on "Ephraim's Inheritance" and "A Woman's Boldness," with the overlay "Inspiring Messages."
It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright

Breonna Gildon Wright

824 likes

Privacy Protection 🔒🔒🔒 Lock your notes!
#studytips #notetaking #digitalnotes #ipadnotetaking #ipad
Freenotes

Freenotes

2 likes

A hand holds a pink and white aerosol can of heat protectant mist. Overlaid text questions the value of the product. The can indicates it's a "Blanc Scent" mist for use before ironing, with a net weight of 130g and protection up to 450°F.
Is Drybar Hot Toddy Worth $31? My Honest Heat Protectant Review 💸🔥
I normally hate adding another product to dry hair before styling because there is always a chance it will make everything feel sticky, stiff or weirdly coated 😭🔥 The Drybar Hot Toddy Heat Protectant Mist is one of the few that disappears into my hair so well that I barely feel it. I spray it
mads 👏🏻

mads 👏🏻

11 likes

A person from behind showcasing long, brown hair with braided roots and curly extensions, sitting in a salon chair with a white cape. The background shows a hair salon interior with washing stations and a TV.
$200 Any Length #202-313-8120
mkhairbraidingsalon

mkhairbraidingsalon

2 likes

A woman in an orange off-the-shoulder dress stands in a parking garage, with text overlay "HOW TO BECOME A Proverbs 31 Woman Before 2025" and a downward arrow, indicating the article's topic.
A woman in an orange dress is shown with text "1. Read Proverbs 31:10-31 EVERYDAY FOR THE REST OF 2024 READ AND STUDY PROVERBS 31:10-31," outlining the first step to becoming a Proverbs 31 Woman.
A woman in an orange dress is featured with text "2. Pray & Ask God for Guidance" and a speech bubble stating, "WE CANNOT DO ANYTHING WITHOUT GOD SO WE HAVE TO SEEK HIM TO PRODUCE GOOD FRUIT."
Tips to becoming a Proverbs 31 Woman 🌷
Proverbs 31:10 - A wife of noble character who can find? She is worth far more than rubies. Beautiful woman of God you are so valuable, & you are worth more than any material thing, & God has a purpose and calling on your life.🥰 Let’s start walking in our God-given purpose before we
Itss ZiannaB💝🧁

Itss ZiannaB💝🧁

212 likes

John 14:27-31 | Jesus’s Gift of Peace 📖
Today’s Bible reading & notes 📖 John 14:27-31 | Jesus’s Gift of Peace 📖 ♥️ Today’s Heart Check: Am I looking for peace in temporary worldly comforts, or am I resting in the lasting peace that Jesus gives? #findgod🙏🏼📖 #bible reading 🥰 #peaceandbible #bible ✔️ #i love reading my b
MAE ♡

MAE ♡

9 likes

An overhead view of two people's feet on an autumn-leaf-covered ground, with text overlay "REDISCOVERING 2016 MUSIC SWIPE FOR PLAYLIST" and decorative doodles, setting the theme for a nostalgic music playlist.
A screenshot of a music playlist interface displaying the first eight songs, including "Turn Me On" by David Guetta, "You Da One" by Rihanna, "Thrift Shop" by Macklemore & Ryan Lewis, and "Wake Me Up" by Avicii.
A screenshot of a music playlist interface showing the next set of songs, including "Stolen Dance" by Milky Chance, "Rude" by MAGIC!, "Pompeii" by Bastille, "Am I Wrong" by Nico & Vinz, and "Habits (Stay High)" by Tove Lo.
Lost but never forgotten🥹
These are just some of the songs that I still remember word for word but forgot about! If you have any please comment some of them! I would love to remember what I forgot🤣 #music #2016 #playlist #songsyouneed #musicnostalgia #musicmemories #songsyouneedtolistento #childhoodmusic
Brittany

Brittany

13 likes

60lbs Lost, Faith Gained— Through worship ✨🌸
Through every challenge and every moment of doubt, I turned to God in worship, and He gave me the strength to transform. Losing 60lbs wasn’t just about physical change—it was a journey of deep faith and trust in His plan. With every praise, every prayer, and every step, I felt His presence guiding
Christy Villegas

Christy Villegas

572 likes

WEIRDEST ITEMS LOST ON UBERS?!😅😂
Weirdest items lost on Ubers?! 😂😅 Every year Uber publishes their “lost & found” list, where they compile the most unique items that people have lost. What’s the weirdest item you’ve lost? part 2 is posted too! #storytime #relatable #comedyvideo #MEME #travel #traveling #tra
meili_zzz

meili_zzz

34 likes

I lost the boy I love so I guess I am done with love for now
#CapCut
4ng31

4ng31

1 like

Cornrows Style ☎️ 202-313-8120
M&K Hair Braiding Salon Inc Located in Mount Rainier MD Howard University
mkhairbraidingsalon

mkhairbraidingsalon

3 likes

John 13:31-35 | The New Command 📖
Today’s Bible reading & notes 📖 John 13:31-35 | The New Command 📖 ♥️ Today’s Heart Check: Do I love others the way Jesus has loved me, or do I only love when it is easy, safe, or returned? #i love reading my bible #findgod📖🙏🏻 #readingthroughmybible #biblenotes #biblestudy
MAE ♡

MAE ♡

35 likes

This image displays NCLEX practice questions and answers covering Abruptio Placenta, accidental poisonings in children, acne, and initial AIDS information, including symptoms, causes, treatments, and nursing interventions.
This image presents NCLEX practice questions and answers on AIDS, detailing transmission, risk groups, diagnostic tests (ELISA, Western Blot, CD4), drug therapies (NRTI's, PI's), symptoms, and opportunistic infections.
This image contains NCLEX practice questions and answers on AIDS patient care (isolation, precautions, lab findings) and Acute Glomerular Nephritis (AGN), covering urinalysis, causes, assessment, treatment, and Erikson's adult developmental stages.
NCLEX PRACTICE
#nclexstudying #nclexprep
Kiersten LaShae

Kiersten LaShae

33 likes

Lost my first acct
I lost my first acct idky @Http.j3n1yn so follow me here if you like :) #old account #Lemon8Diary #original old account #just posted please follow #plsfollowthisaccount
s0ci31.v3i1

s0ci31.v3i1

1 like

I lost 60lbs by not working out🤱
So sorry for the bait-ish title, but it is partially true 😅 and please don’t think of this post as a how-to because I’m least qualified to give advice, here is just my experience breastfeeding and losing weight while doing so — Delivery - 202.8 2nd picture - 171.4 3rd - 144 ✏️ This was definite
Mallory Brown

Mallory Brown

92 likes

50lb Goal (8.5/50lb) - WIEIAD Day 31
One month down! Lost 8.5lbs so far. Energy and motivation are high 👏 #pcosweightlossjourney #adhdweightloss #wieiadcalories
Lisa J 🇨🇦

Lisa J 🇨🇦

3 likes

A laptop displaying research papers on procrastination, time management, and dopamine, with overlay text "HOW I TRICK MY BRAIN INTO ENJOY STUDYING," illustrating the article's theme.
A laptop screen showing a research paper on "DOPAMINE, LEARNING AND MOTIVATION," overlaid with text explaining the author's past lack of study motivation and how dopamine helps.
A "Dopamine menu" table listing tiny study goals and corresponding rewards like snacks or short breaks, with overlay text explaining this "baiting my brain" strategy for motivation.
How I gaslit myself to like studying
I use dopamine to make myself love studying. You know how people say “just be more disciplined”? Yeah, no. What helped me most with studying was understanding dopamine 🧠 That magical brain chemical that makes you feel motivated… it activates when you expect a reward. So now I treat studyin
Meredith Jao

Meredith Jao

203 likes

An open Bible page with highlighted text and handwritten notes on Ruth Chapter 1. It details Elimelech's family moving to Moab, the deaths of Elimelech and his sons, and Ruth's loyal commitment to Naomi, including her famous declaration of devotion.
An open Bible page with highlighted text and handwritten notes on Ruth Chapter 2 and the beginning of Chapter 3. It describes Ruth gleaning in Boaz's field, Boaz's kindness and provision, and Naomi's instructions to Ruth for approaching Boaz at the threshing floor.
An open Bible page with highlighted text and handwritten notes on Ruth Chapters 3 and 4. It covers Ruth's encounter with Boaz at the threshing floor, Boaz's honorable response, the kinsman redeemer process, and the public meeting where Boaz secures Ruth's redemption.
Ruth: Boaz Boaz Boazzzzzzz😍😍😍
STORY TIMEEEEE: Well if THIS ain't a love story if I ever did read one?! I'm gonna try my hardest to not type 7 paragraphs because there's so much to go over so here goes nothing! 3 Main Characters. Ruth, Naomi & Boaz. There's only 4 chapters so bare with me. Chapter 1: Du
GodParticlez

GodParticlez

685 likes

Romans 3:21-31
Robert E. Williams

Robert E. Williams

20 likes

Desarrope un web app en cosa de hora y media con sonnet 4.6 y esto me hizo entender porque la inteligencia artificial está eliminando tantos trabajos #claude #inteligenciaartificial #ia #openai #chatgpt
Richie

Richie

0 likes

✨HOW I LOST 30lbs- eating 5x daily/exercising✨
Doctored up Real Good Chicken Enchiladas. The “Fix-It” Enchiladas (Why These Actually Work) Let’s talk about the Real Good Chicken Enchiladas, because this is one of those foods that looks boring on paper but becomes a total weapon if you know how to use it. Here’s why I love them as a base:
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

96 likes

📈 How I DOUBLED My Pay in Nursing from 2022 to 202
Hey nurses! If you’re looking to boost your earnings, this one’s for you. In just 2 years, I went from $1900 almost 4,000 by making one BIG move: joining the float pool. Here’s how I did it and why it might be your next power move. 💡 What is a Float Pool Nurse? A float pool nurse is a versatile
Nurse.vee

Nurse.vee

290 likes

1.31.26
Scent of the Day ✨ 💙 Blue Bloom Reverie 🫐 Blackberry Aura — Alchemy & Aura Fragrances Juicy blackberry softened with smooth vanilla. Adds depth, sweetness, and that quiet glow. 🌸 Eden Dream — Milestone Fruity florals, airy musk, and soft vanilla. Fresh, feminine, and effortless. Wha
Darcy | Aura Scents

Darcy | Aura Scents

8 likes

Hurt, Abused, Alone, Lost, Addictions…
When therapy does not bandage your wounds, even with a GPS you still feel lost and alone, no Love will cover the abuse and no pill will help the addiction but I know from experience who can and his name is Jesus if you don’t know what to pray Jesus help me. #drugs #selflove #lost #alone
iamJosiahFilmProject

iamJosiahFilmProject

5 likes

I lost again! I cannot survive 99 nights! 😤
I played 99 nights in the forest once again! My second attempt! Everything started off so well, I had four teammates and we were all doing good. We all were collecting wood, food, and items that we needed for survival. Little by little my teammates were dying off. By day 12 I was all alone, no team
Emz W☁️rld

Emz W☁️rld

16 likes

A smiling man, Justin "Beavis" Spitzock, wearing a camouflage cap, stands next to a smiling woman. Text overlay shows his birth and death dates: 06/02/95-08/31/24, and "Forever 29".
A black and white image of Justin smiling, with a motocross rider on a bike superimposed. The text "RIDE IT LIKE YOU STOLE IT!" and "-Beavis" is prominently displayed.
A young man in a suit, a woman in a black dress, and Justin in a red t-shirt giving a thumbs-up, stand together in front of a fireplace with decorations.
Forever 2906/02/95-08/31/24Justin“Beavis”Spitzock
My son lost his battle to addiction on 08/31/24. My heart is forever broken. I will fight for those struggling till the day I’m called home. My goal is to bring awareness to the broken system that is only treating the addiction and not the trauma or pain or grief that may be the reasons for the use
Duzty Ray

Duzty Ray

2 likes

she liked 202 screen shots full of posts 😭
@.K41YAA 🎀😻
babyunderurbed

babyunderurbed

6 likes

A person stands in front of a mirror, with text overlay stating 'I'VE LOST 14LBS IN TWO WEEKS ON SEMAGLUTIDE (WEGOVY)'. The person is wearing a white top and a long, light-colored skirt.
A text message bubble on a green background reads: 'Good morning! Insurance has approved the PA for Wegovy. Please contact your pharmacy regarding pricing and pick-up information. Let me know if you have any questions. Jamie'.
A graph titled '238 lbs' for the week of Jun 15-21, 2025, showing a single data point around 238 lbs on Friday.
I've lost 14lbs in two weeks on semaglutide
Over the last 2 years, I gained 73 lbs. It didn’t happen overnight, depression hit hard, and food became my comfort. I've always struggled with eating too much or too little, and this time, it caught up with me. Eventually, I couldn’t move the way I used to. Chronic pain and fatigue became part
Illthesimmer| Sims4♦️

Illthesimmer| Sims4♦️

33 likes

A black digital smart scale displays 167.1 lb, with text overlays "THIS GIRL CAN" and "Update!". The scale is designed by Etekcity.
A digital screen shows a weight loss graph with a current weight of 167.1 lb, a decrease of 1.8 lb. It also displays body fat, BMI, and subcutaneous fat percentages, all categorized as high or obese.
A box of green tea is placed on top of a red coffee maker. A text overlay states, "I drink this all day."
I lost almost 2lbs
From June 2-7! I’m so amazed at the results! The only thing I’ve been doing different is drinking green tea all day. I just make a huge pot in my coffee maker and drink it throughout the day. I drink it cold because I like it better that way and I don’t add anything to it although I might try honey
Jessica

Jessica

7 likes

WIEIAD as someone who has lost 111lbs in 17 months
#weighlossdiaries #weightlossfoodideas #weighlossjourney #caloriecouting
sillynikki13

sillynikki13

184 likes

My Little Lost His Third Tooth
My little lost his 3rd tooth and The Tooth Fairy made an appearance last night! What does the Tooth Fairy do/leave in your home? 🦷 #letschat #magicalmoments #momsoflemon8 #momlife #toothfairy
ICanOnlyBeKee

ICanOnlyBeKee

2 likes

Late-Night Pastries in DC 🍰
This popular Korean-French bakery chain is now open in DC and I’m SO EXCITED!! Not only do they have such cute and yummy cakes and pastries, they have pretty cool latte flavors like the tiramisu latte! Also, they are open late for a bakery and it’s definitely going to be one of my go-tos in DC! The
Rach•DC Foodie🍒

Rach•DC Foodie🍒

143 likes

Department of Social Services Documents 2
Dougintime

Dougintime

3 likes

A Bible page from John 5:24-47 with extensive handwritten notes and highlights in green and yellow, discussing witnesses to Jesus and the nature of belief. A green Mildliner pen is visible.
Handwritten notes titled 'WITNESS TO JESUS (5:31-47)' for John Chapter 5, detailing Jesus' testimony, Jewish legal procedures, and John the Baptist's witness, with green and yellow highlights.
Continuation of handwritten notes on 'WITNESS TO JESUS (5:31-47)', focusing on the witness of Jesus' works and the Father and Scriptures, with green and yellow highlights and a Mildliner pen.
John 5:31-47 | Witness to Jesus 📖
Yesterday’s & Today’s Bible reading & notes 📖 John 5:31-47 | Witness to Jesus 📖 ♥️ Today’s Heart Check: Do I read Scripture to know Jesus and lead me into relationship with him, or just to gain knowledge? #readingthroughmybible #i love reading my bible #readingmybible #biblest
MAE ♡

MAE ♡

47 likes

Self Positivity Every Day this Year Day 202
Nature Walk #whyyouarealreadyawesome Day 202 #positivity #attitude #mindset #motivation
Kyle Ray

Kyle Ray

0 likes

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