Cottage Cheese Protein Pizza

This pizza was literally soo easy to make my 16 month old daughter even helped me and it still only took less than 10 minutes to prep! I’m not in a calorie deficit anymore but if you are this whole pizza with toppings is 650 cals and 35 grams of protein! Compared to Digornios pizza that 1,750 cals and only 12 grams of protein I’ll take this one anyyy day. I hope this recipe helps you if your looking for a healthy alternative to your pizza cravings ! Ingredients 👇🏼

1 cup cottage cheese

1/2 cup flour

1 egg

1 tsp baking soda

1/2 tsp salt

Pepperoni

Cheese. - to your hearts desire

Marinera sauce

#highprotein #appetizer #healthyrecipes #caloriedeficit

#lemon8challenge

2025/2/7 Edited to

... Read moreI've been on a journey to eat healthier without feeling deprived, and let me tell you, discovering cottage cheese pizza has been an absolute game-changer! Like many of you, I used to think 'healthy pizza' was an oxymoron, but this recipe proves otherwise. It’s not just about cutting calories, it’s about making smart swaps that actually boost your nutrition and keep you feeling full and satisfied. One of the biggest questions I get is, 'Is cottage cheese pizza crust healthy?' And my answer is a resounding YES! Traditional pizza crusts are often high in refined carbs and fat, offering little protein. But by using cottage cheese as the base, you dramatically increase the protein content, which is fantastic for muscle maintenance and satiety, especially if you're aiming for weight loss or a calorie deficit. The recipe shared here, for example, packs a whopping 35 G Protein and comes in at only 650 calories for the whole pizza – a stark contrast to typical frozen pizzas that can easily hit 1,750 calories with a fraction of the protein. This makes it an ideal protein meal with cottage cheese that actually feels indulgent! When I first heard about cottage cheese crust pizza, I was skeptical, but the process is incredibly simple. All you need are basic ingredients like 1 cup cottage cheese, 1/2 cup flour, 1 egg, and 1 tsp baking soda. The beauty is in the simplicity. To get that perfect texture, make sure to spread 1/4 inch thick evenly on your baking sheet. Baking the crust initially at 400F for 10 minutes before adding your toppings helps achieve a firmer base, preventing it from getting soggy. Then, once you add toppings like marinara, your favorite cheese, and lean protein, pop it back in for another 10 minutes. The result is a delicious protein pizza that tastes amazing. For those looking for an even lower-carb or no flour option for their cottage cheese pizza base, you can experiment with recipes that use just cottage cheese and an egg, sometimes with a little almond flour or oat fiber for binding. This is often referred to as a cottage cheese and egg crust. While my current go-to includes a little flour for a familiar texture, the possibilities are endless for customizing your healthy pizza cottage cheese. Don't be afraid to get creative with your toppings too! Load it up with veggies like bell peppers, mushrooms, spinach, or even grilled chicken for an extra protein punch. Beyond pizza, cottage cheese is a versatile ingredient that deserves a spot in your healthy eating routine. It’s one of my great cottage cheese recipes staples. I often whip up high-protein cottage cheese bowls with berries and nuts for breakfast, or savory dips with herbs and spices for snacks. It's truly a powerhouse for creating protein meals with cottage cheese that are both nutritious and delicious. So, if you’re eating pizza at home and want to make a healthier choice, give this cottage cheese pizza recipe a try. It’s quick, easy, and genuinely satisfying. You’ll be saying Enjoy! to guilt-free pizza nights in no time!

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melanie.hooley

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KrissyA

Do you blend the cottage cheese at all so that it’s smooth?

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