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Many people wonder why to repeat 3 rounds.ðŸĨ°

Location 📍: Phu Tug National Park, Mon.

âœĻ Phu Phu is the number one in my heart forever. There are mountains, trees, waterfalls, beautiful views, very rich forest areas, and all 3 of our visits are not even walking. I think the reason for most people's visit is to really conquer, because Phu Phu can't conquer in 1 time (if not for a week).

🏞ïļ when we go to the waterfall route, we can still walk by ourselves, but now it is limited because the route is very dangerous. A lot of wildlife, especially elephants (very sorry not to go again). We went to the deepest part of the waterfall route. I can say that people who have never been or have not arrived will regret it.

⛰ïļ the cliff path is known to be very far and tired. The path has a mixture of sandy soil. If the shoes are not worn more tired than before, now the park does not allow to see the sunset at the cliff. (The signature) Who has never been to regret it. The sunset at the cliff is the best.

ðŸĪðŸŧ considered a dipping sauce for people who are going. Really recommended to go. It's beautiful. It's definitely worth getting tired (don't forget to prepare your body).

# Phu Tug National Park # Phu Chai # Phu Tug # Phu Phu review # Trending

2025/11/6 Edited to

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Quick, efficient, and no fluff — this 20-minute upper body power workout hits every muscle that carries your day. 6 moves. 3 rounds. 30 sec work / 15 sec rest. No gym. No excuses. Just real movement that builds real strength. 💊 Save this post for your next arm day âœĻ Follow @KLYHaus for more h
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

4 likes

A close-up view of several homemade fudge rounds, some drizzled with chocolate and others assembled as sandwich cookies with a creamy filling, resting on parchment paper.
An overhead shot of a batch of homemade fudge rounds, featuring both chocolate-drizzled cookies and sandwich cookies with a light brown filling, arranged on parchment paper.
A text-based image listing the ingredients for the homemade fudge rounds, including butter, sugar, egg, corn syrup, vanilla, flour, cocoa powder, cornstarch, baking soda, and salt.
Homemade Fudge Rounds!
@ #bakedgoodness #bakedperfection
Heather

Heather

796 likes

A vibrant spring image with white blossoms, bright sun, and text 'SPRING 2024 SONGS I HAVE ON REPEAT'. It includes icons of headphones, a pink flower, and a blue butterfly, with a Lemon8 handle.
Spotify album art for 'Tummy Hurts' by ReneÃĐ Rapp, featuring a blonde woman with static-like hair. A Parental Advisory label is visible, along with the Lemon8 handle.
Spotify album art for 'supernatural' by Ariana Grande, showing the artist from behind with a long ponytail. The Lemon8 handle is also present.
SPRING PLAYLIST SONGS ON REPEAT!
some others on my playlist: - deeper well by Kacey Musgraves - lucky by Megan Moroney - orange juice by Noah Kahan - matchmaker by Erin Kinsey - you should probably leave by Chris Stapleton - what you know by two door cinema club - unkiss me by maroon 5 - wonder by Megan Moroney - impe
Alicia:)

Alicia:)

132 likes

15-Minute Cardio & Abs Boot Camp (No Rest Rounds)
This quick cardio & abs boot camp is perfect when you want max effort without spending an hour working out. Each superset flows through two moves back-to-back for 45 seconds each, repeated for 3 rounds with no rest until the superset is complete. A short 30-second break, then straight into t
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

9 likes

Crochet Basics ~ Joining Rounds
Joining Rounds in Double Crochet ... This is one method I have developed to help me close the gaps created by the chains when working in rounds. I am working on the small blocks for the Week 2 in the Sirdar Trick or Treat CAL. I hope you find this method helpful in your own crochet. Happy Crocheti
Life in the Scrapatch

Life in the Scrapatch

80 likes

A list of 10 questions for gathering personal information to create a customized workout routine, including age, height, weight, gender, activity level, workout habits, equipment access, injuries, primary goal, and dietary restrictions.
Details achievable fitness goals like fat loss, body toning, glute lifting, and slimming arms/chest, emphasizing beginner-friendly home workouts. It outlines target stats: 152.6 lbs starting weight, 1-2 lbs/week fat loss, 1300-1500 calorie range, focusing on nutrition, strength, and light cardio without a gym.
A weekly workout schedule requiring only a 10 lb dumbbell and bodyweight. It lists daily workout types and their focus, including strength for chest, arms, core, cardio with glute focus, rest/stretch, glutes/legs, cardio/arms, and full body combos.
AttentionðŸšĻ for people that want to lose weight!!!
So I’ve come across chat gpt and I’ve got to sayâ€Ķ This app is my best friend it’s amazing like you can have conversations with this app, and it gives you tips on a lot of things especially starting a Workout Routine!!! I gave them my information about my body and what my regular routine is and it
KaitlynnâĪïļ

KaitlynnâĪïļ

67 likes

Single Arm Mace 360 between long cycle rounds. 🏋ïļâ€â™‚ïļ
I don’t sit still well between rounds, so finding something reputable and relaxing like this really helps me @white_lion_athletics #tucson #macetraining
Brandon | Kettlebell Artist

Brandon | Kettlebell Artist

1 like

Why Disputes Don’t Work (For Most People)
Most people think fixing their credit is just about disputing everythingâ€Ķ That’s where they go wrong. When I started doing this the right way, I saw results FAST. Some negative accounts were updated in less than 14 days after I: ✔ Cleaned my personal information ✔ Placed security freez
Devona

Devona

28 likes

A woman with text bubbles showing negative thoughts related to social media, such as losing followers and not getting likes, with the title "SOCIAL MEDIA ANXIETY" and the question "Is Your Phone Controlling Your Mood?".
An infographic illustrating the "Social Media Anxiety - Vicious Cycle," detailing triggers like posting a picture, leading to thoughts, feelings (anxiety, sadness), behaviors (constant scrolling), and physical body symptoms (dizziness, palpitations).
An infographic offering tips for coping with social media anxiety, including being mindful of feed content, trimming negative accounts, taking breaks, setting timers, and engaging in other enjoyable activities.
I lost a friend over social media anxiety ðŸ˜ģðŸ“ĩ Read⮇ïļ
As the clock struck midnight on New Year's Eve, I found myself surrounded by a couple of friends at my house. However, amidst the joy and celebration, a couple minutes after we got home from the beach, I couldn't help but notice the pervasive glow of screens as everyone eagerly posted their
LEXYS JOURNAL😋

LEXYS JOURNAL😋

44 likes

Cheesy bacon, potato rounds, air fry
#fyp #fypシ゚viral #potatoes #bacon #cheese
Sweetreatsbyherb

Sweetreatsbyherb

32 likes

Two plush toys, a white polar bear and a white Miffy bunny wearing black headphones, are on a bed with text "5 more Songs I have on repeat".
A black and white album cover shows two men in a car, one wearing sunglasses, with an "ADVISORY EXPLICIT CONTENT" label. A Spotify code is below.
An album cover depicts two hands, one robotic, reaching towards each other on a dark background, with "THE MACHINE" text and a Spotify code.
5 more songs I have on repeat (pt. 2)
Sooo here are 5 more songs that I listen to almost daily😅
☁ïļTaylor☁ïļ

☁ïļTaylor☁ïļ

1 like

Why I Follow People Back⭐ïļðŸŦķðŸ―:
#lemon8diarychallenge #followers #like their posts #Lemon8Diary #bekindalways I personally think you should do this but if you don’t want that’s totally Fine!💗ðŸŦķðŸ―ðŸ˜†
🌷⭐ïļ~Maegan~⭐ïļðŸŒ·

🌷⭐ïļ~Maegan~⭐ïļðŸŒ·

13 likes

3-5 rounds of crazy
Metcon workouts are a great way to get a full body workout in a short amount of time. They can consist of 1 upper body, 1 core, 1 back, 1 lower body and 1 cardio exercise. If you have 30 min or less this is one way to get an amazing and challenging workout that will keep you excited for the next or
Isaac Vela

Isaac Vela

1 like

Did you find me is all three rounds?
#goofypictures #asmrtist #satisfyingvideos #micsounds #asmrtrend
Mila ASMR ☁ïļ

Mila ASMR ☁ïļ

77 likes

One Dumbbell Workout Wonder
Do you I my have one dumbbell and want to lift some weights? Then this simple and effective workout is for you and best part, only requires one dumbbell. Perform three rounds of this workout to start of 12 reps each. Rest 60 seconds between rounds. Biceps curls Standing rows Overhead trice
Femme Fitale Fit Club | Coach

Femme Fitale Fit Club | Coach

1 like

Tone. Burn. Repeat 🔁ðŸ”Ĩ
This full-body dumbbell circuit is here to sculpt strength and boost your energy from the inside out. Whether you’re at home or in the gym, it’s your time to move with purpose. ðŸ’ŠðŸ― Today’s Routine: â€Ē 10 Good Mornings + Hammer Press â€Ē 10 Sumo Squats â€Ē 10 Bent Over Rows + Bicep Curls â€Ē 10 Upri
JazzTooFit

JazzTooFit

3 likes

Why do certain people cross the line?
💭 Why do certain people keep disrespecting you — even after you ask them to stop? They cross the same lines. They repeat the same actions. 👉 Today’s shift reveals why it happens and what you can do about it. 💎 Drop a comment: do you set clear boundaries, or do people tend to push past them?
Marlos_knows

Marlos_knows

3 likes

A person with outstretched arms stands on white terraced formations, overlooking a town with a green lake. The image has text overlay: "PLACES I WOULD sell my soul TO SEE AGAIN FOR THE FIRST TIME."
A serene view of Glacier Bay National Park, featuring a vast body of water with ice floes, surrounded by majestic snow-capped mountains under a clear blue sky.
The dramatic Cliffs of Moher rise from the Atlantic Ocean, covered in lush green vegetation. The foreground shows tall grass and wildflowers under a partly cloudy sky.
the destinations that play in my head on repeat
love at first sightâ€Ķ Have you ever been to a place and fell in love at the very first glance? Yea, these places are it for me. Forever chasing the feeling I had seeing them for the first time ðŸ˜Ĩ What is that place for you? 📍Glacier Bay National Park (Alaska, USA) Glacier Bay National Park a
Marisa â€Ē Travel

Marisa â€Ē Travel

58 likes

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