Longer Than Life Dance

Like and follow for more lashes tips💕 #lashes #easy #mascara #hellolemon8 #Lemon8PhotoStudio #longlashes #tips #lashtips #viral #beautyfinds

These are simple practice/things I’ve done with my running routine to improve my endurance✨ If anyone’s wondering what song I listen to on repeat it’s She Wolf (sped-up version) by Shakira 😋 #workout #running #runningmotivation #runnersoflemon8 #workouttips #runningtips #run #w

WHERE TO SPRAY YOUR PERFUME SO IT LASTS LONGER: I used to just spray my perfume in one place on my wrists and it would never last! Now, I’m even able to spray just a body mist and it will last all day (sometimes even longer!) These are the three places I love to spray perfume and how I get

this post is for you if… - you’re reading this while also watching a show - you can’t do anything without also having a podcast on - you can’t read without picking up your phone every 5 minutes - you switch between four apps constantly looking for entertainment - it takes you twice as long

Ever wish you had a roadmap to a longer, healthier, and more fulfilling life? I know I have. That's why I dove into a stack of books on longevity, eager to uncover the secrets to not just adding years, but adding LIFE to those years. What I found was inspiring, eye-opening, and truly life ch

This is the #1 lodging hack that I can no longer gatekeep. The one catch is that liking animals is a MUST. Trusted Housesitters is a reputable platform where you can get free lodging in exchange for watching people's homes and pets. There are thousands of housesits worldwide that range fr

Making homemade items can be daunting at first. I know it was for me. When I moved into a bigger place I knew I wanted to use the extra space to my advantage. I set up some shelves and got to work. I started with little stuff, muffins and bread and moved into harder things like sourdough. I truly l

Let’s keep it simple…..staying full doesn’t have to be complicated! It all starts in the Grocery store!! Make a list of nutritious foods that you enjoy & have a plan instead of aimlessly buying random food! Whole Foods keep us full for longer because there are NO fake sugars or processed in

Starting a youtube channel does not have to be complicated! There are people out there waiting to find someone with your value, your personality and your talent- whatever that may be. let 2024 be the year you go from thinking about doing it to actually doing it 🫶🏾📹✨ download the free content

This post is for you if… • You’re reading this while also watching a show • You can’t do anything without also having a podcast on • You can’t read without picking up your phone every 5 minutes • You switch between four apps constantly looking for entertainment • It takes you twice as l

Alright, friends, gather 'round! I've been on a bit of a journey lately – not the backpacking across Europe kind, but more of an inward journey towards a longer, healthier, and happier life. 🌱 And let me tell you, it's been eye-opening. 👀 I used to think aging was something to fear,

I actually try to implement these a lot in my life because I feel hungry ALL THE TIME but this helps manage it 💕 #wellness #gettinghealthy #HealthTips #foodtips #foodoflemon8 #wellnesshabits #wellnessjourney #wellnesslifestyle #emelie #healthylifestyle2024

After getting the initial chop from damaged over processed and split ends, I didn’t incorporate anything expensive. All I needed after that initial chop was to start using a better conditioner and shampoo, and to start protecting my hair when I actually slept. I thought my hair wasn’t meant to

☁️🙏🏼things you will never regret: 1. Talking to Jesus first 2. Trusting in His timing 3. Doing the right + hard thing 4. Surrendering your pride 5. Being gentle with others 6. Extending radical forgiveness 7. Speaking life over your struggles 8. Protecting your peace 9. Worshiping while yo

1. I have been counting calories off and on for the past 4 years. And I'm so over it. I am in the place in my life where I workout to be healthy. Not to bulk or cut. I am happy with my weight and don’t want to stress about weighing my food. It’s not consistent with my goals anymore. 2. It&#3

Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.

🦋In the journey of life, we often find ourselves weighed down by negative emotions, past traumas, and limiting beliefs that hinder our growth and prevent us from experiencing true happiness. Learning the art of letting go is not only a transformative process that allows us to release what no longer

#makeup #cleangirlaesthetic #cleangirl #fyp #cleangirl🎀🤍✨ #cleanbeautygirl #GIRL #cleangirlbeauty Beauty

As a mom, you know how awesome getting longer than 5 mins to do something is. These toys have been life savers for me with my 5 mont old. They are some of the only things that keep his interest for longer than 5-10 mins! What toys are you using for your little one? #lemon8partner #ba

💚🍀 Luck is in the nails! These long St. Patrick’s Day beauties are serving bold green vibes with a sleek design. Who else loves a festive, fierce manicure? ✨💅 #StPatricksNails #fyp #NailArtIdeas ✨ I’m currently working on a nail blog! Every nail design I post here will also be featured t

1. Mediterranean Diet 🍅 The Mediterranean diet is high in fruits, veggies, whole grains, healthy fats (ex: olive oil), and lean proteins like fish. This diet has so many nutrients that support heart health, brain function, and overall longevity! 2. Plant-Based Diet 🥑 Whether you’re fully plant