Automatically translated.View original post

772 followers

Follow

Follow

Follow

1/3

0 saved

2

Autumn diet method of appetite! Acai Bowl [Summer Wei]

I went to Hawaii to see Acai Ball because it was sold there!

It was a little small 💦

It was delicious 😋

If you are interested, please come!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Like it ︎ ︎ ︎ ︎ ❤

Buy! ︎ ︎ ︎ ︎ Save

Support Maya Yui ▸ ︎ ︎ ︎ ︎ Follow

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Happy Halloween!

Autumn that evolves me

The Potential Star

# October Statements Released

2025/10/24 Edited to

アサイーボウルは見た目の華やかさだけでなく、栄養面でもダイエットに向いていると言われています。特に、アサイーベリーは抗酸化作用が高く、疲労回復や美肌に効果的。私も実際にハワイでアサイーボウルを食べて、その美味しさと満足感に驚きました。トッピングにはブルーベリーやいちご、マンゴーが使われていて、フルーツの自然な甘みが楽しめます。ダイエット中でも甘いものが食べたい時に、低カロリーで栄養豊富なアサイーボウルはぴったりの選択肢です。自宅で手軽に作る場合は冷凍アサイーパルプやフルーツを用意し、見た目も可愛く仕上げると食欲の秋にモチベーションアップにつながります。私の場合は、朝食やおやつ代わりにアサイーボウルを取り入れてから、無理なく体重管理ができています。ハワイの屋外で食べた時の爽やかな気分が今でも忘れられません。アサイーボウルは手持ちの紙カップに入れていることも多く、食べ歩きにも最適。健康志向の方、ダイエット中の方は一度試してみてはいかがでしょうか？

Related posts

Glow up with God!🌸Fuel your Temple✨1,2,3,4 method!

Here’s my✨1 2 3 4 GLOW METHOD✨ learn how to fuel your temple to feel like your best self! No restrictions no dieting and no shame! Extra fuel, Extra Treats, Extra Protein, and Extra love!🩷God didn’t make you run on caffeine and vibes- he made you Glow from the inside out💗 #godlyglowup #beautyfind

2293 likes

A collage showcasing four simple meals: shrimp Alfredo in a bread bowl with asparagus, a burger with fries, loaded nachos, and chicken Alfredo penne with bread rolls. The text overlay reads "simple meals to cook this week 😊".

A close-up of shrimp fettuccine Alfredo served in a round bread bowl, accompanied by roasted asparagus on a black plate. A pink beverage is in the background. Ingredients listed include fettuccine, Alfredo sauce, Parmesan cheese, shrimp, and round bread.

A large burger with melted cheese, lettuce, and sauce, served with crinkle-cut fries on a black plate. A beverage can is in the background. Ingredients listed include burger patty, tomatoes, shredded lettuce, cheese, bacon, onion rings, grilled onions, and various burger sauces.

Bon appetite 😋

#dinnermadeeasy #deliciousfoodideas #lemon8mealsathome #foodrecipe #foodoflemon8

4642 likes

Strawberry Cannoli Crunch Bowl

From the notebook📓✍🏽to the plate exactly how I imagined it😋 🎬The Darkest Minds(2018) 7/10 🍓 Cannoli Dip 🧾 Ingredients • 1 cup ricotta cheese • 8 oz cream cheese (softened) • ½ cup powdered sugar (add more if needed) • splash of vanilla extract ⸻

161 likes

Power-Packed Potatoes for a Phoenix Appetite 💪

🔥 Rebyrth High-Protein Steak-Stuffed Potatoes with Creamy Parmesan When comfort food meets muscle-building fuel. 💪 These protein-packed steak-stuffed potatoes bring the perfect balance of flavor, strength, and satisfaction — without the guilt. Each bite is loaded with tender steak, creamy high

452 likes

🥗Cabbage Soup Diet

🥗Cabbage Soup Diet: 7 days weight loss 📖Instructions: • Cook the vegetables Cook the carrots, onion, and celery for 5 to 7 minutes in the olive oil over medium heat, until the onions are soft. • Add the seasonings Stir in the minced garlic and spices. • Add the cabbage and broth Add the cabbage

1236 likes

A hand holds an orange prescription bottle filled with pills. An overlay reads "adderall side effects i didn't expect," with an arrow pointing to the bottle.

A hand holds an orange prescription bottle. An overlay lists ADHD medication side effects: suppressed appetite, higher heart rate, and feeling wired/too awake.

A hand holds an orange prescription bottle. An overlay describes the benefits of ADHD medication: improved focus, task completion, and feeling in control.

Does anyone else lose their appetite on ADHD meds?

Okay besties… let’s talk ADHD meds. I’ve been on Adderall, and while it’s been life changing for my ADHD, it definitely comes with side effects. For me, the biggest ones are a suppressed appetite (sometimes I forget to eat), a higher heart rate, and feeling a little too wired/awake at times. But

395 likes

Halal Cart Chicken Bowl for 2!

Halal chicken bowl recipe is OUTTA THIS WORLD! Let’s eat! Total time: 45–60 minutes Cook time: 20–25 min 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐦𝐚𝐫𝐢𝐧𝐚𝐝𝐞 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 1 lb chicken breast 2 Tbsp olive oil 1 Tbsp lemon juice 1/2 Tbsp white vinegar 3 cloves garlic, smashed 1/2 tsp salt 1/2 tsp oregano 1/2 tsp 7-spice

11 likes

A woman looks down at a bowl of food, surrounded by breakfast food icons. Overlay text asks if she wakes up nauseous and anxious, sometimes even gagging, indicating morning anxiety and lack of appetite.

A person pours a drink from a shaker bottle into a cup. Overlay text explains this indicates a dysregulated nervous system, meaning the body is stuck in fight or flight mode.

A plate of breakfast food including peaches, sausage, eggs, and cheese. Overlay text states that strengthening the vagus nerve through massage, humming, gargling, or singing can restore appetite.

anxious with no appetite in the morning? 🤢

Nauseous and gagging when you try to eat breakfast? Give your vagus nerve some extra love. ❤️‍🩹 It’s common in anxiety to feel nauseous, especially when you first wake up. You know you should eat something… but you feel so much nausea and even gag. This is a sign of weakened vagal tone, but

161 likes

Cozy Ramen Bowl

10-Minute Cozy Ramen Bowl 🍳🍜 Follow @monasahni_ I didn’t expect THIS to taste so good… Save this Quick & Easy Cozy recipe. Method: •Boil noodles, save some noodle water •In a Pan, Add Chilli oil + sesame + black sesame + parsley • Top with sunny-side egg • Add Boiled noodles, sprin

6 likes

2 Ingredient Yogurt Bowl for 35g of Protein

35g Protein Breakfast (2 Ingredients 🤯) If mornings feel rushed or you’re just not that hungry first thing—this one is for you. Because getting your protein in doesn’t have to be complicated. 👉 This is my go-to 2 ingredient yogurt bowl that hits ~35g of protein: 🥣 1 Greek yogurt 🥄 1 se

24 likes

A woman winks at the camera, with text overlay stating "Foods that help suppress appetite for my girlies on a diet / eating in a calorie deficit."

A collage of four images showing liquids: green tea, coffee, water, and green juices, labeled as appetite suppressants.

A plate featuring poached eggs, diced avocado, blueberries, and shredded vegetables, labeled as protein, healthy fats, berries, and fiber.

foods to help suppress appetite

everyone knows, eating in a calorie deficit makes you HUNGRY & makes it so hard to stick to a diet sometimes. here are some foods i have incorporated into my diet that has made it so much easier for me(: liquids (these are KEY for me) - green tea; natures ozempic fr, so so good for so many

167 likes

The Italian Diet now includes.. HUMAN FLESH??? 🥩🍖🍗

A Certain Hunger brings new meaning to the Mediterranean diet. When Dolly, a culinary magazine editor and freelance food critic, finds that her appetite can no longer be satiated through traditional dietary practices, she embarks on a culinary adventure, focusing on cuts of meat your local butcher

15 likes

Easy Vanilla Crescent Cookies (Meat Grinder Method

These easy vanilla crescent cookies are soft, buttery, and truly melt in your mouth. I shaped them using a meat grinder instead of doing it by hand, which makes the process much faster and easier. A classic European Christmas cookie that’s perfect for holiday baking or anytime you crave something

4 likes

Crispy Maple-Dijon Chickpea and Quinoa Buddha Bowl

Ingredients Crispy Maple–Dijon Chickpeas 1 15-oz can chickpeas, drained, rinsed, and very dry 1 tbsp olive oil 1 tbsp Dijon mustard 1½ tbsp maple syrup ½ tsp smoked paprika ¼ tsp garlic powder Salt & black pepper Roasted Sweet Potatoes 2 medium sweet potatoes peeled and cubed 1 t

6 likes

A person's feet in white sneakers are shown on a treadmill, with text overlays reading "How To Control Hunger & Suppress Appetite" and "WEIGHT LOSS TIPS AND TRICKS Swipe !!".

A hand holds a white Stanley tumbler, with text overlays advising to drink plenty of water and consume foods with high water content or volume like watermelon, cucumbers, salads, bone broth, vegetables, and fruits.

A bowl contains white rice, sliced avocado, and tuna salad topped with sesame seeds. Text overlays recommend consuming foods rich in healthy fats like avocado and olive oil, and protein-rich foods.

HOW TO CONTROL HUNGER & SUPPRESS APPETITE 🌿

Here is an easy guide to incorporate to your daily routine to help with your weight loss journey! drink plenty of water! staying hydrated throughout the day helps to curb your appetite and keeps you full longer consume foods that have high water content such as: watermelon, cucumbers, salads,

894 likes

Healthy Overnight Oats Recipe 🫐🍓 Control Appetite!

✨Overnight oats are an amazing breakfast or even snack to help you feel satiated longer and prevent over eating. This recipe is delicious, fibrous, and will support a diet for weight loss! ✨After you mix together all the ingredients, cover jar or container with a lid and pop in the fridge for a

140 likes

A woman in athletic wear stands beside a '7-DAY KETO' meal plan for weight loss. The plan outlines daily keto-friendly breakfast, lunch, dinner, and snack options for six days, emphasizing healthy, low-carb eating to lose 10 pounds in a week, aligning with keto diet benefits.

10 Benefits of the Keto Diet for Weight Loss

1. Rapid Weight Loss: Experience accelerated weight loss with #KetoDiet , switching your body’s fuel source from carbs to fat. #RapidWeightLoss #FatBurning 2. Appetite Control: Control hunger with high fat and protein intake on a #KetoDiet , aiding in portion control and reducing snackin

460 likes

tiny dog with big appetite #3

#CapCut #dog #doglover #pet #Lemon8Diary

963 likes

An illustration depicts an overseer with a whip raised over a bound, prostrate enslaved person on the ground. In the background, other enslaved individuals are visible in a rural setting with huts and trees. The scene conveys the brutal process of subjugation and violence during slavery, aligning with the article's description of 'seasoning'.

Appetite: The “Seasoning” of Black Bodies

Cousins, when I say “seasoning,” what’s the first thought that comes to mind? Lawry's? Tony Chachere's? The Holy Trinity: onion, bell pepper, and celery? You probably think about flavor, right? What if I told you that during slavery, that word was used for something far more sinister? Du

55 likes

Diamox suppressed my appetite!!

#sincerelydanesha #weightlissjourney

802 likes

PICKLE YOUR APPETITE‼️❤️🤍💚

♥️🤍💚PICKLE YOUR APPETITE This creamy dill pasta salad is the perfect vibe for summer, but it also doubles as the perfect holiday potluck recipe with its🎄 ♥️red 💚green and 🤍white colors It is easy to make ahead, super creamy, full of dill pickle flavor, and always a hit. 🍽️ 🏷️ Save th

38 likes

The Wolf’s Appetite by Jenika Snow

#wolfshifter #thelycans #darkromance #jenikasnow

87 likes

Easy Zesty Chimichurri Steak Power Bowl

Ingredients Steak Marinade ¼ cup olive oil 4 garlic cloves minced Juice of 2 limes ¾ tsp cumin ½ tbsp chili powder ½ tsp onion powder ¼ tsp red chili flakes optional ½ tsp salt ½ tsp black pepper Chimichurri-Style Dressing ¼ cup white vinegar ½ cup olive oil 1 –2 small red peppers

10 likes

slow cooker autumn stew recipe 🍂

Chilly nights call for this Autumn Beef Stew 🍲 A slow-cooked blend of tender beef, baby potatoes, veg, and a rich broth boosted with red wine stock, Marmite + Worcestershire sauce. Hearty, high-protein, and perfect for meal prep. Would you save this for a cozy night in? 🖤 🍂 Autumn Slow Cooker

11 likes

A vibrant berry purple smoothie bowl, topped with granola, is presented in a white bowl with black polka dots. A spoon rests in the smoothie, which is made with berry fruit mix, blue spirulina, and milk, offering a nutritious and energizing meal.

Purple smoothie bowl

This smoothie saved my life when battling the flu. I had no appetite but knew I needed something to replenish my vitamins and boost my energy. Here’s what you need… 💜 Berry fruit mix 💜 1 scoop of blue spirulina- Walmart 💜 1 cup of milk 💜 1/3 cup of protein granola ⭐️Overall rating:

1 like

Cultivating a Healthy Appetite for Spiritual Growth 🤍🌱

A newborn baby doesn’t have to be convinced or reminded to want milk—it is a natural, desperate craving necessary for survival and development. Peter challenges us to approach the "sincere milk of the word" with that exact same intensity. When we lack a desire to read the Bible, it's of

0 likes

Low Appetite? Learn how to DRINK your calories 🌸

#highcalories #weightgaintips #weightgain #proteinshakerecipe #highproteinbreakfastideas

148 likes

The ultimate hug in a bowl. 🥣🧡

🥘 One-Pot Spanish Rice & Beans The "everything-in-the-pan" method. 🛒 Ingredients • Rice: 1 ½ cups long-grain white rice (Jasmine or Basmati work great). • Beans: 1 can (15 oz) Kidney or Black beans, rinsed and drained. • Aromatics: 1 small onion (diced), 1 bell pepper (diced), 3

6 likes

No-Cook One-Bowl Tabbouleh

No-Cook One-Bowl Tabbouleh (Olive Oil Soak Method) Did you know you don’t have to cook bulgur to make tabbouleh? 🌿 If you’re using fine bulgur, you can soak it directly in olive oil, lemon, and salt — no boiling, no extra pot. The bulgur softens and puffs up on its own, then everything comes t

10 likes

Eat With me & check out this appetite suppressant

#tunasalad #lettucewraps #lunchideas #supplements #Daynergy 💌 Brand:Daynergy

6 likes

What you feed your mind determines your appetite

If your daily motivation involves reading a May 9th calendar quote that sounds like a fortune cookie had a mid-life crisis, you’re in the right place. Today’s inspirational message claims that "what you feed your mind determines your appetite." 🧠🍔 I fed my mind three hours of doomscrolling

0 likes

Appetite 4 ✨𝓛𝓲𝓯𝓮✨

Feed ur soul, body & mind #mentalhealthawareness #HelloLemon8 #articles #itssorrel #growthmindest

2 likes

Foods I eat as someone with a low appetite

#lemon8challenge #girlpov #food #meals #yummy some food I eat as someone who has a low appetite, these are honestly why my diet consist of, I’m not a picky eater but I only crave certain foods. If you have a low appetite what are some foods you eat. And what are some tips to help have a

209 likes

Zias bowl method routine 🌟

this isn’t your one and done wash day, this is invest 1 hour into your curly hair routine and love your hair for the next 3-5 days 🫶🏻 give it a try!! 😍 #crunchycurls #ziasbowlmethod #curlywavy #wavycurly #curlyroutine

22 likes

Handwritten notes titled 'Gluttony An Undisciplined Appetite' from a study Bible. It discusses gluttony's link to poverty, excessive greed, and eating forbidden or deceptive foods, citing Proverbs 23:1-3 and 23:20-21. It also associates gluttony with disobedience and rebellion.

Continued handwritten notes on gluttony, referencing Deuteronomy 21:20 about a gluttonous son. It highlights gluttony's fruits as laziness and poverty (Proverbs 23:21), and how it can disgrace others (Proverbs 28:7). It also mentions gluttony's health impacts and Daniel's recognition of food's effect on health.

Further handwritten notes explaining how modern foods can lack nutrients. It emphasizes using our bodies to glorify God, stating that our bodies are temples of the Holy Spirit and we should honor God with them, referencing 1 Corinthians 6:19-20.

Gluttony- An undisciplined appetite

Gluttony as a Sin of Excess: Overindulgence: Gluttony is not merely about eating, but about excessive consumption and a lack of self-control. Idolatry: Some Bible commentaries suggest prioritizing physical desires, like food, over God can be a form of idolatry, placing those desires above God.

74 likes

Genius Diet Hack Calms Appetite: No Carb | Lemon8

Fruit-infused water isn’t just pretty—it’s a simple, genius diet hack. By adding slices of citrus, berries, cucumber, or herbs like mint to water, you trick your brain into thinking you’re indulging, when in fact, you’re hydrating smarter. The natural flavors satisfy the senses without sugar or

3 likes

A close-up of an Asian breakfast bowl featuring rice, ground meat, and fried eggs topped with spices and dried herbs. The bowl has a blue and white pattern. Text overlay reads 'Umami Mornings: Asian Breakfast Bowl'.

Umami Mornings: Asian Breakfast Bowl

Umami is a flavor flavor party for your mouth. That’s exactly why we love making our umami Asian breakfast bowls. It’s jam packed with layered, complex seasonings and ingredients. Welcome to bite sized bliss. Bonus: they’re so quick and easy to make. 🍽️Eat Like A Goddess🥣 Appetite is sacred. To

9 likes

All That Praising Worked Up An Appetite! 🤭

#bigfamily #christianfamily #wife #mom #sunday

57 likes

Feed your appetite for fun w/ this lively podcast on “Little Shop of Horrors!”

Link in bio. #littleshopofhorrors #musical #1980s #backstory #puppetry

1 like

A person holds a packaged pasta meal, labeled as a carbohydrate source for energy, part of a simple grocery list for easy meals when appetite is low.

A person holds a packaged salmon fillet, identified as a protein option for dinner, included in a grocery list for consistent, easy meals.

A person holds a bag of mini bell peppers, described as a vegetable side dish, part of a grocery list for simple and consistent eating.

Depression Appetite Grocery List

When depression makes eating feel impossible, I stick to simple, no-decision meals that still give me protein + energy. These are my go-to groceries when I don’t have the mental capacity to plan or cook full meals 🛒💭 •Protein-packed basics •Quick shakes for meal replacement •Heat-and-eat comfo

6 likes

A steaming bowl of French Onion Short Rib Soup, topped with two slices of golden-brown cheesy Gruyère toast and fresh herbs. The rich, dark soup contains tender shredded short ribs and caramelized onions. A block of cheese and toasted baguette are visible in the soft-focus background.

If “hug in a bowl” was a recipe, this would be it.

French Onion Short Rib Soup with Cheesy Gruyère Toast(No Wine) This recipe takes the deep, savory essence of a classic French Onion soup and elevates it with tender, melt-in-your-mouth short ribs. Since we are skipping the wine, we’ll use balsamic vinegar and extra beef stock to provide that ess

6 likes

The front cover of the book "Kids of Appetite" by David Arnold, featuring five figures with their backs turned, standing against a dark background with light rays, resting on a striped blanket.

The back cover of "Kids of Appetite" with a story summary and a list of themes, partially open to reveal an illustrated inside flap, held by a hand.

An open page of the book displaying a quote from "The Outsiders" by S. E. Hinton, with a digital "LOVE IT!" sticker featuring a smiley face.

Kids of Appetite

#lemon8diarychallenge My Current Read 📖 Name of the Book: Kids of Appetite by David Arnold 📖 Genre: YA 💭 My Thoughts: I’ve had this book on my shelf for years and never picked it up. I bought it because it’s by the same author as Mosquitoland and I loved that book. I’m hoping I haven’t wait

2 likes

A Kindle e-reader displays the cover of "Appetite for Innocence" by Lucinda Berry, featuring a dark forest scene. Overlays read "on my Thoughts" and "Current Reads," indicating a book review or reading update from Lemon8 user @boujeebrooke for the #Lemon8bookclub.

Book Review: Appetite for Innocence

Rating: 5/5 This book is definitely not my normal genre. However, I couldn’t put it down. Very dark and can trigger people. A serial rapist is kidnapping teenage girls. But he’s not interested in just any teenage girls—only virgins. He hunts them by following their status updates and check-i

2 likes

See more