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What I pump in a day as an RN

What I pump in a day as an RN working 12hr shifts 🩺 I’m slowly starting to decrease my pumping sessions, which feels so strange after living life around the pump. Baby is eating so much real food now (and loving it), so my supply is naturally tapering off. Part of me feels relieved not to lug the pump everywhere, and part of me feels emotional about closing this chapter in a few short months. Pumping at work hasn’t been easy, but I’m proud of every ounce and every break I carved out to make it happen. To the other mamas in the thick of it—you’re doing amazing. #pumpingjourney #registerednurse #breastfeedingmoms #boymom #exclusivelypumpingjourney

2025/8/22 Edited to

Balancing breastfeeding and a demanding nursing career requires dedication, especially for moms working 12-hour shifts. The journey of exclusively pumping breastmilk throughout the day can be physically and emotionally taxing. According to the OCR details, pumping sessions typically occur multiple times daily, such as 6 oz at 10am, 4 oz at 2pm, and another 4 oz in the evening around 7pm. These sessions align with work breaks and nursing schedules, ensuring a steady milk supply to meet baby’s nutritional needs. As babies start to consume more real food and less breastmilk, mothers often experience a natural decrease in milk production, indicated by fewer pumping sessions and smaller quantities per session. Transitioning away from exclusive pumping can be emotional, as it's a significant chapter postpartum moms cherish while providing optimal nutrition. Using strategies such as planning pumping times ahead and embracing flexible schedules can support maintaining supply while managing work demands. This post highlights the resilience of breastfeeding nurses who navigate the complexities of patient care alongside their pumping routines. Community support, shared experiences, and recognizing personal milestones can empower moms during the weaning process. Additionally, innovative products like pump adapters and storage solutions aid convenience during shifts. For nursing moms facing similar challenges, embracing the gradual tapering of pumping, celebrating each ounce collected, and acknowledging the emotional aspects are essential. Accessing expert breastfeeding consultation and connecting with peer support groups can further enhance the pumping journey’s success while balancing professional responsibilities.

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