Lynn ♥️ of MBFCD

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Makeup Artist, Chef, Therapist, & Mom—Another Mon.

Makeup Artist, Chef, Therapist, & Mom — Just Another Monday! I don't know how we do it all mom and dad, but we do! We're every job title and we still rock it out! What's your most random ‘parent job title’ this week 👇😂

Inspired by : Solianasapp

#dontimakeitlookeasy #mondayvibess #mondaymoodbelike #wifemomboss #shopmybestfriendsclosetdacula

Atlanta Metropolitan Area

2025/10/27 Edited to

Related posts

Journaling Prompts From A Therapist!

journaling is a great way to express yourself safely! for those who don’t like journaling, try talking into a voice recording app - it’s a great way to word dump all of your thoughts 🥰 what do you like about journaling? What do you dislike? #journaltherapy #mentalhealthawareness #therapy #jo

4506 likes

A person takes a mirror selfie in a public restroom, with text overlay "BIZZARE Sadness Hacks My Therapist Taught Me (From someone who used to be on Anti-Depressants)" and "lemon8 @workflowwisdom".

A hand holds a clear water bottle with "Healthish" branding and measurement markings, containing water. Text overlay reads "Drink Saltwater In The Morning" with an explanation.

A smartphone displays an alarm screen with several alarms set, resting on a dark surface. Text overlay says "Set A Timer and CRY" with an explanation of the method.

BIZZARE Sadness Hacks My Therapist Taught Me

#therapy #depression #selfhelp #betteryourself #healing

919 likes

A woman with dark hair sits on a couch with a red pillow, looking at the camera. Text overlay reads: "what my therapist advised for ADHD when motivation is at zero..."

A woman lies on a couch, looking up at the camera, covered by a blanket. Text overlay advises: "intentionally do the task badly on purpose. perfectionism causes paralysis. 'bad on purpose' tricks my brain into starting."

A woman lies on a couch, looking up at the camera, covered by a blanket. Text overlay advises: "drop the bar until it's embarrassing. not 'clean the kitchen.' it's 'throw away one thing.' if the task feels respectable, it's still too big."

Adhd tricks from my therapist

Daily regulation with Groundly is the last one #adhd #adhdinwomen

155 likes

Who needs a therapist when you can adopt a puppy? ❤️

#frenchie #adopdontshop #emotionalsupportpuppy #fyp

11 likes

Chef, therapist, mom… all in one

They said ‘what’s for dinner?’… I said THIS 😮‍🔥 #Lemon8 #dinners

10 likes

I want to be a quality therapist

Do you’ve got what it takes? #therapiststudent #nursingstudent #medschool #medstudent #nursingschool

8 likes

A woman with blonde hair is seated in a car. Text overlay describes the first rule for anxiety: 'Stop trying to calm down,' explaining that resisting anxiety makes the nervous system chill out faster.

A woman with blonde hair is seated in a car. Text overlay describes the second rule for anxiety: 'The anxiety isn't wrong, it's just confused,' suggesting asking what the body is trying to protect.

5 therapist rules that helped me overcome anxiety

I rolled my eyes at these at first—then I tested them in real spirals and they worked. 5 simple rules that calm your nervous system without “just relax” energy (I keep them saved in Groundly). #anxiety #therapy #therapytools #nervoussystem

99 likes

What My Therapist Told Me 🌻

Water Views Help Too 😌🌸 #travelwithme2024 #wellnesslifestyle #wellness #selfcare #boatlife #therapy #healthylifestyle2024 #blackgirlcreator #blackgirllifestyle #shareyourthoughts

40 likes

Asking the therapist to be less mean.

#Chuckytvseries #horror #silence #doll #funny

54 likes

As a therapist, here are a few eye-opening truths

1️⃣ Most issues start when people avoid facing painful emotions. 2️⃣ More parents regret having kids than we realize—shame keeps it hidden. 3️⃣ Neurodivergence often runs in the family—your diagnosis might be a clue for your parent/child. 4️⃣ Your kid feeling truly loved is more important than a

214 likes

Therapist. Cosplayer. Fantasy Baddie

Hiiiii! It's your girl Phoenix Luxe. For those who are just getting acquainted, here are a few things about me: ✨️I'm a bun mom ✨️Therapist ✨️ Cosplayer ✨️Gamer ✨️Writer #cosplaylife #blerdsoflemon8 #blackcosplayer

7 likes

A bookstore aisle at Barnes & Noble with shelves of books categorized under 'Parenting' and 'Personal Growth'. An overlay reads 'Mental Health Books to get at Barnes & Noble'.

A hand holds Brené Brown's book 'The Gifts of Imperfection', a #1 New York Times Bestseller, which includes new tools for self-work. An overlay says 'anything by Brené Brown'.

A hand holds Mark Wolynn's book 'It Didn't Start With You', discussing inherited family trauma and how to end the cycle. An overlay describes it as an 'interesting read on generational trauma'.

mental health books from a therapist

just a few of the many books about mental health/self-help/psychology I found on my last trip to Barnes & Noble! I love & respect all of these authors as reputable sources to speak on various aspects of mental health. What’s your favorite recent mental health/self-help read?

299 likes

Pov you need a therapist-book recs

Some of my favorite books 📚 #books #bookrecommendations #femininerage #booktok

1013 likes

journal prompts i use as a therapist

I think journaling is such a great tool for so many reasons. As a therapist, I often suggest that my clients try journaling to better their mental health and wellness, understand themselves more, process emotions, do shadow work, etc. These are a few of my favorites :) many more where that came fro

38 likes

Therapist things

#therapist #latina #momboss #wfh #privatepracrice

1 like

I asked my therapist, who their therapist was...

Congratulations, you've won Trauma! Not that you were awarded any, but that your trauma tops everyone else's - congratulations and condolences! #voiceover #voiceactor #memes #therapy #funny

176 likes

I have a therapist. Her name is Mother Nature 🫶🏻

Look around. Look at what we have. Beauty is everywhere. You only have to look to see it. 🫶🏻

14 likes

Massage therapy 🌸✨ I’m not a massage therapist.

Wellness Habits 🧘 Habit 1: meditation 🧘 How It Helps Me: decompress 🧘 Habit 2: working out 🧘 How It Helps Me: blows off steam 🧘 Habit 3: spa massage 🧘 How It Helps Me: relax my mind & body #massagetherapylife #relaxationvibes #relaxationroutine #spamassage #fyplemon8

114 likes

The Therapist I need 😌

#CHANEL #luxuryliving #luxurylifestlye #blackgirlluxury #fyp

13 likes

How to choose a therapist

Ever wondered how to pick a therapist, or the right therapist for you? The task can seem pretty daunting if you haven’t done it before. I’ll be posting a series of suggestions and my tips and tricks for picking the therapist that will best fit your needs. If you have a questions about how to choose

7 likes

Phrases Therapist Teaches For Healthy Detachment

Healthy detachment doesn’t mean you don’t care — it means you care without losing yourself. These therapist-approved phrases help you set emotional boundaries, release control, and protect your peace while staying grounded. ✨ Save this for moments when emotions feel heavy 💬 Share with someone

18 likes

Unhinged hacks my therapist told me about

Confidence! Grounding is a cheat I will not gatekeep anymore

12 likes

Therapist Recommended Self Help Read

For the girlies who’ve been through stuff but want to change their life. 🫶🏽 The author describes the book as “it's a roadmap for women ready to claim their power, master their lives, and attract what they want.”. I actually met the author at her book signing here in Puerto Rico which is how I f

14 likes

#massage therapist for the over 50s,

22 likes

The Therapist📚

I really enjoyed this book. It’s a page turner! This thriller will have you doubting every one even yourself lol Amazing twist 🤯 4 ⭐️ #reading📖 #thrillerbookrecommendations #thetherapist #psychological thriller #psychologicalthrillerbooks #thrillerbooks

22 likes

who would your therapist be?

Mine personally would be Morgan Wallen, baliy Zimmermann, and more but I don't really want to list them all.d=(^o^)=b

3 likes

Adhd hacks from my therapist

8 likes

speech-therapist recommended books!

I can’t begin to tell you how many times I’ve gifted these books to my new mom friends🥹 Not only are they gorgeous and aesthetically-pleasing to display in any nursery, but more importantly they’re useful tools to guide your babies/toddler through all of their emerging speech and language milest

383 likes

Respiratory therapist

#fypシ゚viral #blacktherapist #blackexcellence #respiratorytherapy

39 likes

A smiling woman with brown hair wears large, gold-framed, octagon-shaped glasses and a pink floral top. She is in a car, with greenery and a vehicle visible outside the window. The image highlights her new glasses, which she describes as 'therapist-looking'.

📖 Do I look like a therapist yet? 📚

With me going to school to be a therapist I went to the eye doctor and told them, “I want some of the biggest most therapist looking glasses you have, and I want them octagon shaped… “ they made it happen 😂 What you think? #AskLemon8

31 likes

A smiling woman with curly hair and piercings takes a selfie, wearing a black t-shirt with colorful designs and layered necklaces. The background shows a room with a painting, fan, and string lights, reflecting her massage therapist life.

Work selfies , massage therapist life

After the rough week I had at work all I can do is smile. Massage therapist life

6 likes

Who is his therapist? 👀

#dabi #dabicosplay #dabihawks #keigotakami #hawks

12 likes

I’m Not Your Average Therapist

Making Healing Make Sense 💡 As a licensed therapist & professional counselor, I work hard to break down difficult concepts in ways that truly click for my clients. I’m not just a therapist —I’m a student of my clients, learning from their experiences so I can help them grow. I use stories

10 likes

unhinged anxiety advice from my therapist helped

#adhd #therapy #healingjourney #hacks #fyp

10 likes

A respiratory therapist wearing scrubs, a pink stethoscope, and an 'RRT' badge buddy, presenting her daily essentials.

A pink 3M Littmann Classic III monitoring stethoscope, used by respiratory therapists to listen to breath sounds.

A pink pulse oximeter with a digital display showing oxygen saturation and pulse rate, essential for checking oxygen levels.

Daily Essentials as a Respiratory Therapist 🫁

🫁Daily essentials as a respiratory therapist ✨ 🫁 stethoscope litman classic 3: As a respiratory therapist we have to listen to breath sounds all day. I enjoy the dual one since we see anything from pediatrics to adult patients. 02 pulse Ox: much needed to check oxygen with our assessments, br

266 likes

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