Lynn ♥️ of MBFCD

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Grief, Healing & Mama Life!

Grief, Healing & Mama Life! Today at around 4 am marked 22 years since I was with my mom, my only real bad ass parent, after her last breath.

My first ever psoriasis flare just ended. And a lupus flare is trying its hardest!

I’m still sinus~y and exhausted.

And yet.... here I am, putting on makeup, singing, and dancing in a dirty mirror for my baby’s barn dance this week.

Healing has taken years. Grief still hits like a wave. But I’m finally at a point where I can honor her, keep going, and I hope living a life she’d be proud of.

“So I like what I see when I’m looking at me.... wouldn’t change my life, my life.”

If you're fighting through something heavy too — go blare some music and keep going. You’re stronger than you know. 🫶✨

🫶 Tell me one thing you’re proud of yourself for this week.

Follow for more: real mom life, healing, humor, and messy~mirror moments.

#motherlessmothers #mamastrength #momof3💖💙💙 #wifemomboss #shopmybestfriendsclosetdacula

2025/11/21 Edited to

Navigating grief while managing chronic health conditions like psoriasis and lupus can be an incredibly challenging journey, especially for mothers who balance caring for themselves and their families. It’s important to recognize that healing is not a linear process; emotions will ebb and flow like waves, sometimes hitting unexpectedly hard, just as the original post beautifully illustrates. This week’s message—"This week took a lot from me, but it did NOT take my vibe"—resonates deeply as a powerful affirmation of resilience and inner strength. Living with autoimmune diseases can cause physical exhaustion and emotional strain, yet many find healing through practices that foster connection and joy, such as music, dancing, and expressing creativity—even in seemingly small moments like getting ready in front of a mirror. These acts can be healing rituals that restore a sense of self beyond illness and loss. For mothers coping with grief and chronic illness, creating space to honor their emotions while also engaging in activities that bring joy and connection to family life can help to build resilience over time. Community support, whether through online forums like #motherlessmothers or #mamastrength, offers solidarity and encouragement that remind us we are not alone. If you’re facing tough times, remember it’s okay to feel vulnerable and fatigued—yet also to celebrate your strength and small victories. Taking time for self-care and finding ways to express your feelings through art, music, or writing can be empowering. Grief may always be a part of the journey, but with time and support, you can continue honoring your loved ones while living a life full of love, strength, and authenticity.

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