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✨Bariatric Surgery Tips and Tricks✨
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Bariatric Surgery Journal Prompts
It’s great to keep heathy habits going, including internal habits. Keeping track of how you feel mentally is a huge part of the surgical and recovery process. By keep track of your feelings, you can learn how you grew from where you started to now! #bariatiriclife #lifeaftersurgery #emb
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Bariatric Treat: Hot Cocoa Yogurt! 🥰🎄
For all my #baribesties out there, please feast your eyes upon this treat I created 🫶🏾 It’s about 9g of carbs, 12 grams protein! It’s delicious and a perfect treat! I don’t eat this every night but it’s nice every now and then ❄️ ☕️ #vsg #vsgjourney #vsgsurgery #bariatricsurgery #b
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Midnight snacking together
#bariatricsurgey #vsgmeal #lowcarbs #Recipe
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Protein desserts 🍨 jar
Protein Dessert Jar (this one hits every craving ) Okay, this is the kind of jar that makes people stop scrolling because it looks indulgent... but it's totally bariatric-approved. Start with a layer of sugar-free JellO cubes (bonus: make them using the "half-water trick" so flavor is
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✅ Pre-Op Bariatric Sleeve Surgery Diet Checklist
#preopprep #preopvsg #bariatricsurgey #bariatricwellness #bariatrictips
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Bariatric Friendly Aldi Items 🛒🥬🍳🥩
Bariatric items I keep stocked at all times #bariatricsurgey #bariatricwellness #aldi
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Pre Bariatric Surgery Diet
I got approved for the Gastric Sleeve bariatric surgery and I’m so excited! My weight has always been up and down over the years but I’m always able to lose the pounds quickly. Due to health complications the weight has been sticking and has made my lifestyle so hard to manage! Hopefully with the s
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Zero sugar Bariatric Dessert
After surgery I’ve been dying for something sweet So let’s try this zero sugar dessert Zero sugar cool whip Zero sugar chocolate pudding package Zero sugar dark chocolate chips it turned out so yummy I could only eat about 2 spoonfuls 😂. #bariatric #recipes #zerosugar #Lemon8Diary
2074 likes
Bariatric lunches ✨
Easy bariatric lunch idea Pork egg roll bowls. I added extra sauce but super yummy and took less then 30 mins to make #bariatricmeals #bariatricrecipes #bariatric #recipes #bariatricrecipes
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VSG was the best decision I’ve ever made
Vsg 9/11/23 down 135 lbs. it’s not easy, a lot of work & lifestyle changes but I couldn’t be any happier 🩷 #vsg #weightlossandfatloss #bariatricsurgey #gastricsleevejourney #wlstransformation
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Pros & Cons of Bariatric Surgery
Bariatric surgery changed my life. But that doesn’t mean it was easy. I find that with anything comes good and bad. So I thought I’d share some of my pros and cons. I want to hear yours. Drop a comment. #bariatricsurgery #thesleevedchick #gastricsleevecommunity #vsgjourney
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bariatric friendly enchilada
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Bariatric Dinners
From my new bariatric recipe book this was delicious I highly recommend and it made enough for 3 more dinners! #bariatricmeals #barilife #bariatricrecipes #Lemon8Diary #lemon8diarychallenge
25 likes
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