push days are so important too 💗 i used to skip them but now i get it. They give you toned and lean arms and that sculpted look. so this is my simple push routine that has helped me grow some muscless ~~ 🤠🤠 #gymtips #gymroutine #Lemon8 #fitnesstips #upperbodyday

These are just some of the fits I wear to the gym. But my go-to is always all black… it lowkey suits me best 🫣 At the end of the day, being comfy while looking cute is all that matters hehe. Also do follow my tiktok & ig too, i will post gym content 😛 #gymwear #fitnessmotivation #g

This is my pull day routine. I switch it up a bit sometimes, but these are the exercises I mainly do. This routine has definitely helped me build more muscle, and I can see a slight dorito shape forming 😮‍💨 but I haven’t reached my goal yet.. As a low-key shy gym girl, these are simple exercises

What I wore in Guangzhou & Shenzhen 🇨🇳 Fits for warm days and slightly cooler evenings #outfitidea #inspooutfit #Lemon8

Material is quite thin so it’s okay for SG weather 😌 Really easy to wear and it hugs the body nicely too! Got it from Shein for around $10, so worth it tbh item ID: 28042177

Everyone has different body goals. For me, I’d love to be lean with strong glutes. I’m still working towards it, but one thing I’ve learned is that your results come mostly from diet, not just the gym. And honestly… nutrition is my biggest struggle. I enjoy food, and discipline doesn’t always co

Not a professional, but this is my go-to leg routine for building glutes, simple but will hurt the next day. I usually start off with hip thrusts and end with Bulgarian split squats… and maybe cardio if I’m feeling it 😳 ⭐️ Remember: lighter weights with control is always better than going hea

Actually been going to the gym for 2 years now LOL. I did see some growth, but nothing crazy, mostly because I had zero discipline when it came to eating healthy 😭 I used to watch all those fitness influencers and thought I’d be snatched in a few months… yeah, that didn’t happen. For the longest

Went hiking the other day and honestly, it’s such a fun and healthy way to spend time with your partner or friends. I tried Bukit Timah Nature Reserve the trail isn’t too crazy, but it’s enough to make you sweat. There’s both a short and long route, and mine took about an hour! Spotted some cut