Michelle✝️🥥🍒🌸

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Spoiled Child Supplements

My husband introduced me to spoiled child and I have been OBSESSED!! I don’t know HOW I didn’t come across it sooner BUT I’m glad my husband DID !! #spoiledchildcollagen #spoiledchildpartner #contentcreator #supplements #wellness

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Wellness Supplements that actually work

These are the top three wellness supplements that I’ve know to actually work. I found these about 6 months ago and I’ve used them for about 3 months consistency and I can definitely tell a difference. 🪻Triphala: is an Ayurvedic medicine that is a mixture of 3 dried fruits (amla, bibhitaki, and

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The only 3 Supplements WOMEN Should ever take

#wellnesstips #wellness #beautyhacks #healthy #guthealth

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ACNE REMOVER - Dr. Berg’s Recommended Supplements📝

I highly suggest girlies who struggles with acne to watch Dr. Berg’s video on the quickest way to get rid of acne! It is recommended to consult a dermatologist before you decide to take the supplements. Here are some tips that he mentioned in the video: 1. Snack less 2. Eat less carbs 3.

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Supplements for a girl in her 20s💊❤️‍🩹

These have me glowing inside and out! I have a few more to add if anybody wants a part two. But these ones have really changed my life. #girlhealth #vitamins & supplements #wellness

7951 likes

Best Fitness Supplements for Weight Loss 💪

Looking to support your weight loss journey with the right supplements? Here’s a breakdown of top-rated, effective options that can complement your diet and exercise routine. Remember: no supplement is a magic pill—pair these with healthy habits for the best results! 🌱💪 1️⃣ Green Tea Extract 🍵

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These are all of the supplements I take and have seen a major difference in my body, skin and overall well being. 💪🏽 if you’ve tried any of these, comment down some differences you’ve noticed and if you have any recommendations comment them as well 😆 #supplementsforhealth #supplementsforwellness

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SUPPLEMENTS EVERY IT GIRL NEEDS! 🎀✨

If you're looking for some good supplements, these are the way to go! From melatonin to biotin, these babies got you covered! Here's what I found! #supplements #lemon8challenge #lemon8contest #healthylifestyle #supplements #WomenHealth #glowup #guthealth #femininehyg

10.3K likes

Supplements cheat sheet and guide

#supplement #supplementsupport #vitamins

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Supplements i swear by!!!💊

‼️WHERE I GOT THESE‼️ 1. Purchased from: Walmart 2. Purchased from: TikTok Shop 3. Purchased from: Walmart 4. Purchased from: Walmart 5. Purchased from: Walmart 6. Purchased from: TikTok Shop #supplements #vitamins #vitaminsforwomen #healthylifestyle #health

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My supplements for ADHD 🫨💊

Let’s face it my ADHD besties, sometimes even with prescribed medication (like Adderall for me) isn’t enough on your bad ADHD days. These supplements have helped me along with my normal prescribed medication! 💖 1. Fish Oil (Omega-3 Fatty Acids): Fish oil is rich in omega-3 fatty acids, particu

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Supplements I used during my weight loss journey

Wellness habits: #weightlossproducts #supplementsforweightloss #naturalweightlosstransformation💪🏻 #summerbod #bodytransformation

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7 Brain Fog Supplements to Boost Clarity & Focus 🧠

If you’re dealing with brain fog—that hazy, sluggish feeling where focusing feels impossible—you’re not alone. The good news? Certain natural supplements can help boost mental clarity, focus, and energy. Here are 7 science-backed supplements to help you kick brain fog to the curb! 💡💪 1️⃣ Omega-3

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Natural ADHD Supplements for Better Focus!

#HealthTips While there are so many supplements that proclaim "BETTER FOCUS" on the market, or even green-wash customers to believe they are "NATURAL" and "HEALTHY"... these actually have natural ingredients and show positive results. As a distracted girly myself,

3660 likes

Supplements for PCOS🫶

PCOS is very frustrating condition that so many women struggle with! Symptoms from PCOS can affect your daily life and lead to low self esteem and decreased socialization. Adding in supplementation + therapies your doctor recommends can be super helpful! PCOS often deletes important vitamins an

7517 likes

Essential Winter Supplements for Your 30s 💊

Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s

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Vaginal health , Intimate supplements 🌹

I need to try some slippery elk ! Everything is from Amazon * I. Promotes Vaginal Health: URO Probiotic for women is formulated with clinically-studied ingredients to support healthy vaginal odor, vaginal pH, yeast balance, vaginal flora, and vaginal care. 2. D‐mannose is a sugar which is part

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Vitamins/supplements I take as 36-year-old woman 💊

I'm no doctor, but these along with physical activity and a good diet will do wonders for your health! If you take care of yourself you will avoid health issues later down the road 🫶🏽✨ #supplementsforwomen #vitaminsforwomen #healthylifestyle #cleansupplements #maryruthsorganics

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My go to Beauty & Wellness supplements 🌱🌸✨

From glowing skin to balanced hormones, these 3 go-to supplements (all from Amazon) —Geritol, Chlorophyll, and (now) Oil of Oregano—are my secret weapons for beauty and wellness! 🤫 ✨ Nourish your body, boost your glow, and feel your best from the inside out with this combo. Don’t forget to drin

3893 likes

Herbal Supplements to help me get through my day.

⭐️been taking these for a month now; just added the Olly: Happy-HooHa & Beat the Bloat⭐️ i wouldn't say it drastically changed my life but it's the little steps that count. Always taken with food and plenty of water. open to new suggestions as well. #herbalife

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Supplements to take in your 30s ✨

Now that I am close to my 30s I want to make sure that I take more care of my skin health and my health inside out. I want everyone that is in their 30s or near their 30s get the best care possible. In your 30s, certain supplements can support energy, hormonal balance, bone health, and skin vita

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✨✨SUPPLEMENTS🌸🌸

Supplements 💊 Supplements For: Losing that gut and gains 💊 How It Has Helped Me: The probiotics have helped me with bloating and overall gut health and most importantly losing that fupa. The BBL tablets…speak for themselves. The ass is assing, batwings getting tighter, natural lift in my boobs an

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supplements the girls in their 20’s NEED🌱

our 20's are our building stages, setting the foundation for the rest if our lives! during these years, it's important to prioritize our health from the inside out. TAKE YOUR SUPPLEMENTS!!! they're not decoration for your storage cabinet! take them every morning, along with a balanc

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best supplements for feminine health

prioritizing your feminine health is SO important, as someone who is constantly working out/ sweating and also gets chronic utis, i have found so many amazing things that help me stay healthy and clean. these are the one that have worked wonders for me!! apple cider vinegar | can also be bought

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🌸✨Vitamins & supplements I use on a daily basis✨🌸

🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha

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Supplements and what they do #supplements

Some of my favorite supplements and their benefits! please do your research and speak to a doctor before taking these to make sure they work for you! #supplements #supplementroutine #wellness #wellnesshabits #dailysupplements #healthyhabits #health #supplementsthatwork #supplem

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supplements that are actually worth the hype✨

@Whole Foods is having a huuuuge supplement sale rn so here’s all the supplements that are actually worth the hype #wholefoodshaul #healthyhabits #supplements #wholefoods #fitnessjourney

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Top supplements for Woman ‼️

Women’s health doesn’t get talked about enough, even though it’s super important. Balancing school, work, and life can make it hard to get all the right nutrients. That’s where supplements come in—they can help fill in the gaps and support things like bone health, energy, and mood. By taking care o

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These 3 supplements helped me get pregnant!!

Stay away with the negative comments!!. You will be deleted and blocked! Im just sharing what worked for me and everyone is free to share also .I was abstaining from sex for 2 months. Literally had sex one time and was pregnant. Also I was on depo for 2 years and got off 2 years before this. Honest

1075 likes

Supplements🌸

Just started my maca and fenugreek journey 🥰 feel free to drop a comment below on what u experiences from these 2 products 🩷 btw i got mines off Amazon 💕 #maca #supplements #fenugreek #healthy #bodytransformation

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VAGINAL SUPPLEMENTS and VITAMINS

1. Prebiotic + Probiotic + Cranberry - Probiotic: prevent infections such as bacterial vaginosis (BV), yeast infections, and UTI’s. - Probiotics: provides nutrients so the beneficial bacteria can thrive enhancing the effectiveness of prebiotics - Cranberry: helps to prevent the bacteria, E. col

1631 likes

supplements that are worth the hype

finding the right supplements can feel like a maze, but these picks from whole foods are actually worth the hype. 🌿 💊 trace minerals – your body needs these essential nutrients for everything from energy to immune function, and these high-quality drops make it easy to replenish what you’re missin

1595 likes

Vitamins, Supplements & Herbs I take!

Self love is self care and self care is self respect🫶🏾PLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions though🩷 #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips

943 likes

3 Body Odor Control Supplements

1. Magnesium Spray - If you don’t take any other supplement on this list, I’d start with magnesium spray as it’s the most powerful standalone body odor control supplement I’ve discovered. 75% of Americans are deficient in magnesium. Magnesium helps neutralize odor-causing bacteria on the skin’s sur

2626 likes

Supplements for a Flatter Stomach & Fatter 🍑

Let me first start by saying this post is NOT sponsored. I genuinely love these products. I use them everyday and I have noticed such a huge change in my body since using these supplements from #ehplabs . If I were to recommend only one product to you guys it would for sure be the oxyshred. W

1778 likes

The supplements i take and why

My supplement 💊 stack I take everyday for optimal wellness. These aren’t ALL the benefits, but these are the reasons I use them. Do you use any of these? Let me know! #supplementsforweightloss #supplementsforwellness #supplementsforwoman #bodytransformation #wellness

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breastfeeding supplements to maintain your supply🤱🏻

i wonder how many hours ive spent worrying about my supply. mamas weve all been there feeling out each side to see if we have enough milk. the things we think about🤷🏻‍♀️ i will say for me the best advice on maintaining a heathy steady milk supply is nursing on demand. the more demand and the mor

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supplements for beginners 💊

For those of you who want to start taking supplements but don’t know where to start or don’t want to buy a bunch of random pills that you have no clue what they do or when to take them, then this post is for you. Apple Cider Vinegar - If you are like me and can’t drink apple cider vinegar strai

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PCOS Supplements - My Essentials ✨

PCOS supplement guide, because everyone with pcos deserves to know about these!!! Before jumping to medications these are supplements worth knowing about!! - a girly who was prescribed birth control, metformin, + spironolactone, but didn't take them 😭 Worth noting: there is NOTHING wrong

2466 likes

SUPPLEMENTS TO HELP TREAT PCOS 💊

although there are no supplements that directly prevent PCOS, here are some foods & vitamins that can help reduce symptoms! as a general rule of thumb: fruits, nuts, legumes, & fish are all great!! #lemon8partner #pcossymptoms #pcossupplements #pcoslifestyle #healthysuppleme

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Supplements for hormone balance ✨

I struggle with hormonal cystic acne on my jaw line & painful periods. I’ve gotten blood work done & my testosterone is on the higher side & my progesterone was a little low. I haven’t been diagnosed with PCOS but I’m kinda treating my symptoms like I do! So I’m trying to reduce the

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Daily supplements I want to start taking

Supplements 💊 Supplements For: Hair Skin & Nails 💊 How It Has Helped Me: Helps with hair growth and nail growth recently stopped biting nails and started taking supplement and was a big help with nail growth! Also noticed smalls bumps on my face disappeared!! 💊 Brand: Nature’s Bounty 💊 Pri

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💊SUPPLEMENTS I USE TO MAINTAIN YOUTH💊

💋Everything I use is listed above with the specific reasons as to why I use them I would like to say the proof is in the pudding I mean look at your girl 💋 ✨💋✨💋✨💋✨💋✨💋✨💋✨💋✨💋 💊 The vitamin B complex is really good for mental health, and skin health! It also helps your hair follicle production.

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Supplements|Nutrient Boost: Keys to ADHD Wellness

Hey there, ADHD Babes, Let's cut to the chase and talk about something vital: nutrients. When it comes to managing ADHD, what you put into your body matters. Here's the lowdown on four key players – magnesium, iron, zinc, and methylene blue – and how they can impact your ADHD journey.

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Supplements for IBS

First and foremost always make sure you consult with your physician before beginning new supplement regimens!! IBS a.k.a Irritable Bowel Syndrome is an intestinal disorder which causes many sorts of stomach problems including, but not limited to, pain, bloating, gas, diarrhea, and constipation. T

131 likes

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