Positives thoughts 🩷

Some of my positives thoughts of the moment because everybody needs a reminder at some point ☀️ What are your favorites ? 🌿 #positivequotes #positivityvibes #thoughtoftheday

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My oily skincare routine🧖🏼‍♀️

Since I have a very sensible skin I try to keep it minimal. 🫧 I wash my face in the morning with cold water. It helps me wake up. I also discovered that my skin is better without using a cleanser in the morning. ☂️The antioxidant mist hydrates the skin, tones and protects it from external ag

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February books 📚

1.🧜🏼‍♀️ In the veins of the drowning : Very good book. It just miss a little something 🫰🏼 Can't wait for the second volume to be available. 2.🐉 Onyx storm : HEAR ME OUT! It's not her best book, but it's still excellent. However, as it’s kind of a "in between", it is normal fo

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What helps me reduce my anxiety 🤍

☁️ Trick 1: My weighted blanket helps lower my heart rate and blood pressure and improves my sleep quality by applying consistent pressure. ☁️ Trick 2: Reading a book takes my mind off reality and transports me to another place, which helps lower stress hormones. ☁️ Trick 3: Taking a hot show

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January readings 📚

#books 🫶🏼

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Mélya✨