Automatically translated.View original post

# Clean Pad Mealeen is on sale!!

2025/10/12 Edited to

... Read moreถ้าใครเสิร์ชหา “คลีนซิ่งแผ่น” แล้วลังเลว่าจะเลือกแบบไหนดี เราขอสรุปจากประสบการณ์ใช้คลีนซิ่งแพดมีลีนณ์ (Gentle Milk Cleansing Pad) ให้เป็นแนวทางแบบเข้าใจง่ายนะ อย่างแรกที่ชอบคือความสะดวก—หยิบมาเช็ดได้เลย เหมาะมากกับวันที่กลับบ้านดึก ออกกำลังกาย หรือพกไปเที่ยว/ต่างจังหวัดแล้วไม่อยากขนขวดคลีนซิ่งใหญ่ ๆ ตัวแผ่นเช็ดได้เร็ว ไม่เลอะเทอะ และเก็บง่าย เรื่องการเช็ดทำความสะอาด เราใช้วิธีเช็ดเบา ๆ ไม่ถูแรง โดยเริ่มจากแก้ม หน้าผาก คาง แล้วค่อยไปบริเวณที่มีเมคอัพเยอะอย่างรอบจมูก/กรอบหน้า จุดที่แต่งเข้มให้ “แปะแผ่นค้างไว้ 5–10 วินาที” ก่อนแล้วค่อยปาด จะช่วยให้คราบละลายออกง่ายขึ้น (ลดการเสียดสีผิวด้วย) จากข้อความบนแพ็กเกจจะมีบอกว่า “ด้านเรียบ” เหมาะกับบริเวณผิวอ่อนโยน เราเลยใช้ด้านเรียบกับรอบตาและมุมปากเป็นหลัก หลายคนถามว่าคลีนซิ่งแผ่นลบได้หมดไหม—ส่วนตัวเรามองว่าใช้ได้ดีมากกับเมคอัพประจำวันและกันแดดทั่วไป แต่ถ้าวันไหนทาลิปติดทน/มาสคาร่ากันน้ำหนัก ๆ แนะนำให้ใช้รีมูฟเวอร์เฉพาะจุดเพิ่มอีกนิด แล้วค่อยปิดด้วยคลีนซิ่งแผ่นอีกรอบ จะมั่นใจขึ้นว่าหน้าสะอาด “ลบสะอาดทุกคราบ” แบบไม่ต้องถูจนหน้าแดง หลังเช็ดเสร็จ เรามักตามด้วยการล้างหน้าด้วยโฟมอ่อน ๆ (ถ้าอยู่บ้าน) แล้วลงสกินแคร์ต่อทันที เพราะผิวจะพร้อมรับการบำรุงมากขึ้น ถ้าวันไหนรีบจริง ๆ อย่างน้อยแนะนำให้ล้างน้ำเปล่าหรือเช็ดด้วยสำลีชุบน้ำอีกครั้งเพื่อความสบายผิว ทิปเล็ก ๆ สำหรับคนผิวแพ้ง่าย: ลองทดสอบที่กรามหรือหลังใบหูก่อน 1–2 วัน และอย่าลืมปิดฝา/ซองให้สนิททุกครั้งเพื่อไม่ให้แผ่นแห้ง ถ้าใครกำลังมองหาคลีนซิ่งแผ่นที่ใช้ง่าย อ่อนโยน และเน้นความไวในการเช็ดออก คลีนซิ่งแพดมีลีนณ์ถือว่าเป็นตัวเลือกที่น่าลองมากค่ะ

Related posts

Four clear glass meal prep containers are filled with a colorful mix of cooked sausage, zucchini, yellow squash, red bell pepper, and red onion, garnished with fresh parsley. The image highlights an easy, budget-friendly, healthy, and yummy meal prep.
A stainless steel skillet holds a vibrant mix of seasoned, sautéed vegetables, including sliced zucchini, yellow squash, red bell pepper, and red onion, cooking on a light-colored surface.
A hand sprinkles spices from a small white dish over a large white bowl filled with raw, sliced vegetables: red onion, red bell pepper, zucchini, and yellow squash, on a marble surface.
EASY Budget & Diet Friendly Meal Prep 💥
INGREDIENTS • 1 zucchini (½ Ib.) ($0.72) • 1 yellow squash (½ Ib.) ($0.70) • 1 red bell pepper ($1.50) • 1 red onion ($0.28) • 14 oz. Andouille sausage* ($3.33) • 2 Tbsp cooking oil, divided ($0.08) • 1/2 tsp smoked paprika ($0.05) • 1/4 tsp garlic powder ($0.02) • 1/4 tsp cayenne pepper (
Sarah 💕

Sarah 💕

5068 likes

A close-up of a Korean Rice & Beef bowl, topped with sriracha mayo and chopped green onions, presented as a high-protein, low-calorie meal.
Ingredients for sriracha mayo, including a lemon half, a salt shaker, and a sriracha bottle, with the mixed sauce in a clear bowl.
A clear jar containing the dark Korean beef marinade, showing sesame seeds and a glossy texture.
15 Minute High Protein Low Cal Meal 🥘
If you’re looking for a delicious, high protein & low calorie meal to make in less than 15 minutes, these Korean rice & beef bowls are for you! 🍛 • Low Cal Sriracha Mayo: 90g light Mayo 50g sriracha Juice from 1/2 lemon 🍋 1/2 tsp garlic powder🧄 2 tbsp water or milk Salt to tast
irianna

irianna

1932 likes

Meal prep with me 🍳🥓
Sausage/Bacon, Egg & Cheese McMuffins 🥯 Come with me while I meal prep for my fiancés breakfast this week! With him working so early, he usually scrambles to get out of the house and doesn’t have time to make himself breakfast. With me staying up with a teething baby, I can’t bring mysel
mads 💫

mads 💫

5113 likes

Kickin Chicken One Sheet Meal Easy/Fast/Health
Save this recipe! Looking for a super easy and delicious meal? Try our Kickin Chicken! 🌶️🍗 😋 Kickin Chicken One Sheet Meal Easy/Fast/Health Here's the recipe: - 1 green pepper - 1 yellow pepper - 1 jalapeño pepper - 1/2 sweet Vidalia onion - 1 box grape tomatoes - 3-4 large chicken
Sarah Renee

Sarah Renee

1159 likes

A cooked foil wrap meal featuring chicken breast, corn on the cob, broccoli florets, and potatoes, presented in an aluminum foil pan.
Chopped red potatoes on a black cutting board next to a knife, with text indicating they are cleaned and cut.
Raw chopped chicken breast, cut potatoes, and sliced corn arranged in an aluminum foil-lined pan, ready for cooking.
Loaded Foil Wrap Meal 💡
Hey besties!💕 I tried the viral foil wrap meal but I used chicken, corn,broccoli,& potatoes🥲. How do yall think I did? It was good too🤭😫 #chickenrecipes #foodideas #foodreview #chickenrecipeideas #steakandpotatoes
𝐓𝐲𝐚𝐧𝐚 𝐌𝐚𝐫𝐢𝐞🫧❀

𝐓𝐲𝐚𝐧𝐚 𝐌𝐚𝐫𝐢𝐞🫧❀

1659 likes

A plate featuring a seasoned salmon fillet on a bed of mixed greens, red onion, and bell pepper, with a radish slice. The image has text overlay "High Protein 7 Day Meal Plan" and "Lemon8 @royaroc."
A weekly meal planner table detailing breakfast, lunch, dinner, and snack options for each day from Monday to Sunday. The image includes the text "Lemon8 @royaroc."
A grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other items. The image includes the text "Lemon8 @royaroc."
High Protein 7 Day Meal Plan
Hey girls 👋🏼💗 Back with another simplistic 7 day high protein meal plan! I keep these simple enough that anyone can make them quickly and most have these ingredients at home already! Daily calorie intake for this meal plan is 1500 a day. #mealprep #mealplan #highprotein #meali
Roya

Roya

798 likes

HEALTHY GIRL MEAL PREP🥦
As part of my "That Girl Challenge" I meal prepped most of Monday afternoon😋 Usually, I will make ready-to-eat meals, but I decided to try a "buffet style" approach for this week. To me, meal prepping is such a wonderful tool, especially when it comes to my fitness journey.
LifeAsMichelly

LifeAsMichelly

1902 likes

CHEAP & HEALTHY MEAL 🍽️🎧🫧
as a college student i am always looking for a cheap meal. but being cheap doesnt mean it cant be healthy!! all the details listed below 💌 1. grab your lean beef (i get mine from aldis) & season your food. i love smoked paprika it adds just a little more flavor to the meal. brown the meat af
hi! im reis 🤍

hi! im reis 🤍

876 likes

Un-Stuffed Bell Peppers Meal Prep! 💕
My new fave meal omg, it was so yummy, easy, and made a lot of food for prep! #mealprep #recipes #food #highprotein #lunchideas
Kallie

Kallie

1105 likes

Remain clean down there
I grew up with my 3 sisters and my mom, yes all women. And you would think that vulnerables women talks were experienced often yet sadly they weren’t. I honestly don't know why since it would have helped me understand and learn more about women's health in general. As I got older I learned
Dixiezelaya

Dixiezelaya

5923 likes

Ingredients for baked ziti are displayed on a counter, including two boxes of rigatoni pasta, a jar of marinara sauce, a jar of Alfredo sauce, and a package of ground beef.
Marinara sauce is being poured from a jar into a pan containing browned ground beef, preparing the meat sauce for the baked ziti.
Alfredo sauce is being poured from a jar over cooked rigatoni noodles in a pot, mixing the pasta with the creamy sauce.
Fast an easy meal
Baked ziti 1 jar of Alfredo 1 jar marinara sauce 1 box of noodles ( you can use whatever noodles you like) 2lb of beef ( or whatever size you want) 1 bag of mozzarella cheese (or your choice of cheese) Brown the beef and then when it’s done add your choice of marinara sauce. Boil the n
Courtney 🩵

Courtney 🩵

1317 likes

An overhead view of multiple brown paper grocery bags filled with various food items on a gray floor, with text 'EASY COLLEGE MEAL IDEAS' and 'SWIPE' indicating a collection of meal ideas.
A white bowl of yogurt topped with fresh strawberries, blueberries, and chia seeds, identified as a 'YOGHURT BOWL' made with chobani coconut vanilla yogurt.
A plate featuring scrambled eggs seasoned with sriracha and everything bagel seasoning, served alongside cooked onions and cherry tomatoes for a 'BREAKFAST/BRUNCH' meal.
EASY COLLEGE MEAL IDEAS
easy, simple meal ideas for on-the-go or a quick meal in your dorm✨ remember to have some sort of protein with your meals (greek yoghurt, egg, turkey breast, etc) and fiber (berries, veggies) to keep you satisfied and fuller for longer #collegemeals #lemon8college #lemon8partner #college #
Cathy

Cathy

1564 likes

Meal ideas
Stumped on meals… here ya go
Ashleymarie2005

Ashleymarie2005

96 likes

Chicken Meal Ideas
#mealsoftheweek #mealsonabudget #fyp #chickenrecipes #snackwrap
Sekyiwa Jones

Sekyiwa Jones

279 likes

Meal prep @ Dollar Tree
Meal prep containers can be expensive, but not at dollar tree, they are not only affordable at $1.25 a piece but so cute and good quality as well!! Great for a new years goal for healthy eating and lifestyle!! Have you seen these?! #newyearnewme #lemon8challenge #letschat #mealprep
LetsBeBestieBoos

LetsBeBestieBoos

1255 likes

A graphic featuring the Aldi logo and text "30 Day Budget Meal Plan FOR FAMILIES" with "Breakfast, Lunch, & Dinner Included" and "Grocery List Included" overlaid on an image of a grocery store produce aisle.
A list titled "BREAKFAST" detailing various budget-friendly breakfast meal ideas, such as Egg & Cheese Breakfast Burritos, Cereal & Milk, and Pancakes with Fruit Topping, set against a blurred background of a breakfast dish.
A grocery list titled "GROCERY LIST" for breakfast items, categorized into "Refrigerated" and "Pantry / Dry Goods," including eggs, milk, bread, and oats, displayed over a blurred breakfast background.
30-Day budget-friendly Meal Plan for families 💕
With the government shutdown affecting food stamps for so many families, I wanted to put together a full month of budget-friendly meals using Aldi staples 🙏🏽 Breakfast, lunch, and dinner ideas + grocery lists that may help stretch your grocery budget 💛 #mealplanningideas #aldi #governmen
Sky | CPT

Sky | CPT

1598 likes

Healthy Meal Plan 🥗🥦🥑😋
Healthy Meal Plan for my husband and I. I like to make different meals for us because my husband gets bored with food after two days. 🤣😋. Tyson Chicken Breast ( Grilled Chicken) Fresh Broccoli 🥦 ( Aldi) Avocado 🥑 ( Kroger Sale .99) Green Beans ( Walmart) Chickpeas (Walmart) Bag Spinac
Mel 👩🏽‍🍳

Mel 👩🏽‍🍳

33 likes

The image displays the title 'HOW TO GROCERY SHOP FOR WEIGHT LOSS Without Losing Your Mind (or Your Money)' on a notepad, surrounded by zucchini and a mesh grocery bag.
The image introduces the 'W.I.S.E. METHOD' as a grocery system for weight loss, with text explaining common shopping habits and the benefits of this method. A hand holds a mesh bag filled with produce.
The image introduces the 'W.I.S.E. GROCERY METHOD' and breaks down the acronym: What you already have, Interchangeable meal plan, Simple breakfast + lunch rotation, Evaluate your macros + fill the gaps. A hand holds kale.
Fat Loss Grocery Shopping on a Budget Made Easy 🛒🍑
Example List based one me: Built for my goals: Lose 5 lbs → slight deficit, but still high-protein to build muscle Target protein: 105–120 g/day Cal: ~1,750 Carbs moderate, fats moderate. 🍎 MY Grocery List Everything I need for 7–10 days of eating clean, muscle-building, and st
Chalie_Baker

Chalie_Baker

192 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating
I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o
user6271976502718

user6271976502718

199 likes

Amazon Find: Meal Prep🛍
I have been eyeing these containers for a long time and I finally bought them from Amazon yesterday! I love that they have portion sizes in the containers to keep me on track of my weight loss journey. I always meal prep my meals for work so I'm excited to put these to work. There are vario
Alieshia

Alieshia

1436 likes

What I Meal Prepped for this Week✨
Another week, another meal prep! This week’s meals are: -Blueberry Overnight Oats -Chicken, Couscous, & Cauliflower Salad -Snack Packs To freeze: Red Lentil Curry #mealprepmondays #mealprepideas #mealprepwithme #mealprep #easymealideas
Mema Keco

Mema Keco

1293 likes

A hand holds an assembled breakfast sandwich with egg, cheese, and bagel, while three other sandwiches rest on a baking sheet. Text overlay reads 'Nurse Meal Prep how I make my breakfast sandwiches'.
A green cutting board displays chopped yellow bell pepper, parsley, and spinach next to a knife. Text overlay indicates these are the chosen vegetables for the meal prep.
A clear rectangular baking dish contains several cracked eggs, with a hand holding a fork stirring them. Text overlay instructs to spray the dish and add 9 eggs.
Nurse Meal Prep!
The yummiest breakfast sandwich meal prep! #nurse #nurselife #mealprep #nursingstudent #nursingschool
icu.nurse.intern

icu.nurse.intern

449 likes

A person in black athletic wear poses with one leg raised, holding a phone, with text overlay "HIGH PROTEIN MEAL INSPO for fat loss" on a mirror reflection.
A hand holds a calzone wrapped in brown paper, showing its golden-brown crust and filling. Text details the recipe for a 38g protein calzone made with Greek yogurt dough, ground chicken, sauce, and goat cheese.
A chicken salad sandwich on toasted sourdough bread is presented on a white plate, with red onion, lemon, and dill nearby. Text outlines the 31g protein recipe ingredients for the sandwich.
High protein meal inspo for ✨fat loss✨
Eating clean does not have to be boring! Calzone - this uses two ingredient Greek yogurt dough and it’s so easy to make! Use ½ cup Greek yogurt and ½ cup self rising flour for the dough. Fill with raos tomato sauce, 1 oz goat cheese, and 3 oz ground chicken. Bake at 425° for 15 minutes. Chick
Donna Trana

Donna Trana

465 likes

Budget Friendly Meal Under $25 Stuffed Shells
Are your kids eating you out of house and home?😂I know mine are. My kids absolutely love this meal. My daughter found it on TikTok and asked me to make it .😋😋 Ingredients: 1 pound of ground beef One jar of marinara sauce One bag of mozzarella cheese One bag of Parmesan cheese One container of
Nique

Nique

36 likes

30-Day Budget Meal Plan For Families🤍✨
#mealplanning #dinnerrecipeideas #mealprep #mealprepideas #food
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

16 likes

Meal Prep Ideas
Trying to choose healthier meal options and watch my portions! I often choose a Protein + Veggie + Carb, but sometimes I leave the carbs out because I don’t want to over do it. - Lean Protein - Veggies - Sweet Potato - White, Brown Rice, or Cauliflower Rice #healthyfood #mealprepideas
Tweet

Tweet

48 likes

A white bowl held by a hand, containing mixed greens, caramelized onions, dill roasted potatoes, and sliced skirt steak, representing a whole food meal.
Two white plates featuring pan-seared branzino with lemon wedges and sheet pan roasted vegetables, including bell peppers, zucchini, and tomatoes.
A meal set on a patterned tablecloth, including a bowl of watermelon feta salad, grilled New York strip steak, and grilled asparagus in a grill basket.
Whole food meal inspo 🫶
I try to prioritize eating Whole Foods/ “clean” eats at least 6 days a week. #foodsforweightloss #cleaneating #foodideas
August 🤍

August 🤍

687 likes

A woman sits at an outdoor table with a large salad, featuring grilled chicken and vegetables, and two small dressing cups. Text overlays ask "how can i EAT for gym gains?" and state "MEAL PREP 101 cheap & convenient af," introducing the topic.
A wok on a stovetop is filled with colorful vegetables like snap peas, broccoli, carrots, and bell peppers, cooking. Text overlays advise to "BUY IN BULK, COOK IN BULK" and explain how this saves time and money by preparing meals for the week.
A woman stands in a grocery store produce aisle next to a red shopping cart. Text overlays advise to "SHOP SMART" by getting bulk memberships or shopping at discount stores like Aldi's and Trader Joe's, and visiting local farmers markets.
MASTER YOUR MEAL PREP (on a budget)✨
for the gym girlies looking to get serious with their routine and see REAL gains, it all starts with nutrition in the kitchen (haha like how i rhymed that there) 🤌🏼 as a girl ok the to myself, i know how hard it can seem to get on a good eating schedule, but i promise introducing these small habits
Cassidy

Cassidy

145 likes

Save time Meal Planning
Meal planning is one of those tasks I dread each week. ChatGPT has helped to suggest ways to simplify the process and save time & money 💵 #mealplanningtips #chatgpt #chatgpthacks #mealplanningideas #mealplanhacks
The October Rose

The October Rose

39 likes

Meal Prep Sunday
Meal prepping is a practice that involves planning, preparing, and packaging your meals in advance, typically for the entire week. While it may seem time-consuming at first, the benefits of meal prepping are numerous and far-reaching. When you’re pressed for time or feeling hungry, it’s easy to suc
Beautifulbee

Beautifulbee

905 likes

Simple high protein meal plan - Busy Moms
Busy mom? Tight budget? Still want that strong, lean body? Here’s my no-fuss, high-protein meal plan that’s simple, affordable, and ACTUALLY doable—even with kids, work, and zero time. Think: no fancy ingredients, no macros stress, just real food + results. Save this, share it with a mama who
gracieanntoks

gracieanntoks

25 likes

Weight Loss Meal Idea🦃🏋🏻‍♀️💛🌶️
One of my favorites dishes to eat when I want to lose weight is this Thai dish called Pad Kra Pao that is normally cooked with pork, but we will use ground turkey for this recipe!😋😋 Also this is a quick version to make this recipe using the simplest ingredients as possible. ✎Ingredients: *g
J o a n n e ♡

J o a n n e ♡

117 likes

Cheap Meal Deals All Month Long! 🍀
If you live in the United States you’re probably familiar with most of these companies. This month is the best for deals whether it’s clothes or spring cleaning or your favorite stops! Places like Burger King Chili's Grill & Bar Wendy's It’s always good to have an app of a r
☆ Jada ☆

☆ Jada ☆

1035 likes

Weekly Meal Prep🌱
My next 7 day clean eating challenge starts 3/10. Link in bio to join us. Registration is FREE. #healthy #detox #mealprep #Lemon8Diary #food
Foodie Family

Foodie Family

115 likes

Time Saving Kitchen: Make Meal Prep Easier
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Anything to get me in & out of the kitchen fast! Personally, I want to slice and chop up everything myself because it taste better That way… I just don’t wa
KISSparkles

KISSparkles

37 likes

Low calorie | high protein work lunch meal prep
Work lunch meal prep | adult lunchables edition I break this up and munch throughout my workday. Turkey - 4oz - 100 cals 18g protein Turkey pepperoni - 28g - 70 cals 9g protein Babybel cheese - 2 - 140 cals - 8g protein (usually do the lite version but they were out) Reduced fat wheat thin
Jess | Eat What You Crave

Jess | Eat What You Crave

78 likes

Meal prep of the week!
Chicken pad Thai (creamy peanut lime chicken with noodles) Easy to follow recipes are my fave! This only took me about 45 minutes to prep and cook everything. I also added maybe a tablespoon more of siracha and the sweet chili sauce because I wanted more spice 🔥🔥 I found this recipe on delish!
Julia

Julia

7 likes

Healthy 25 min meal (pescatarian friendly)🍤
🌟I wanted something quick and light for dinner tonight while still sticking to my clean eating diet and came up with this delicious wrap 🌟I seasoned the shrimp to my liking, and sautéed it with spinach, garlic, and red peppers while boiling my yellow rice 🌟Popped my spinach wraps in the oven to w
Aglizz💕

Aglizz💕

178 likes

Easy Meal to Do!!
I got this idea from @Shayne Watson and it turn out to be a hit 😝. Me and my bf really enjoyed it and it was easy to do and to make so thank you @Shayne Watson for this great meal idea🤎. Ingredients You Will Need: 📌Pizza Crust 📌Pizza Sauce or Pasta Sauce 📌 Pepperonis 📌Butter 📌mozzare
Frankie

Frankie

841 likes

High Protein Blackout BBQ Chicken Meal Prep
These Blackout BBQ Chicken bowls are one of the easiest high protein crockpot meal prep recipes I’ve made. This recipe makes 10 servings and each meal comes out around: 800 calories 66g protein 67g carbs 38g fat Smoky BBQ chicken, creamy cheddar sauce, and jasmine rice packed into high
Samuel Benjamin

Samuel Benjamin

174 likes

A list of various chicken meal ideas, including dishes like Honey Mustard Chicken, Tikka Masala, Jalapeno Popper Chicken, and Chicken Alfredo, presented on a dark background with a wood grain texture.
A list of diverse soup meal ideas, such as Taco Soup, Wedding Soup, Zuppa Toscana, and Chicken Noodle Soup, displayed on a brick wall background.
A list of different pork meal ideas, including Carnitas, Pork Chops, Pulled Pork, and BBQ Pork Pizza, shown on a wooden background.
Meal ideas!
Here is organized meal ideas for those nights that you just don’t know what to do or what to have. Kids are running around crazy husband or spouse isn’t home yet and you just are on that 1% low battery mode and just need something. 😊 hopefully these meals help other families like it’s helped mine!
Alix DeKruif

Alix DeKruif

13 likes

See more