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Can we really do it??

🧠 the human brain does not stop developing beyond childhood, but can still change and develop throughout life. Also known as neuroplasticity.

This ability allows us to modify new patterns, behaviors, skills, and abilities over time.

Eileen Gu example

✨ the ski freestyle athlete who has won the gold medal in the freestyle sport, the ski Big Air, in the "Beijing 2022" Winter Olympics.

✨ elite student from Stanford University.

✨ and models along with being a global brand ambassador.

🤔🧐 he can do many things? * *

Eileen Gu has said in an interview, "You can control what you think. You can control * how you think. * And therefore, you can control * who you are *," you can control what you think. You can control what you think and you can control what you are like.

🆘 this idea shows that we take control of ourselves, our minds, our thoughts, and our fullest actions, uncontrollable outcomes, let go, let go, let alone stick to it.

Finally, everyone's picture of success often hides the effort to endure it every day, and we may sound in our heads about when it will be our day. Every failure is not a rout that we are not good at it, but something that says that this method is not yet, we have to change the way, like we have a dead end, not that there is no solution, but that the solution may be the other way.

💕, so we can be good, but we have to rely on ideas that are ready to develop a strong mind, and excellence does not happen immediately, but as we accumulate from 0% to 100%, then we will see that we are good and have come a long way.

# mindset

# Develop yourself

6/13 Edited to

... Read moreเมื่อได้อ่านเรื่องของ neuroplasticityและตัวอย่างความสำเร็จของไอลีน กูแล้ว ผมรู้สึกแรงบันดาลใจมากว่าความสามารถของเรานั้นไม่ได้ถูกจำกัดโดยวัยหรือสถานการณ์ที่เราผ่านมา หากแต่ขึ้นอยู่กับวิธีคิดและการพัฒนาตัวเองอย่างต่อเนื่อง จากประสบการณ์ของผมเอง การเปลี่ยนแปลงรูปแบบความคิดและพฤติกรรมที่คอยยับยั้งการเติบโต เช่น ความกลัวการล้มเหลวหรือความกังวลในความคิดเห็นของผู้อื่น ต้องใช้เวลาพอสมควร และต้องมีความอดทนอย่างมาก ผมเคยเผชิญกับความสงสัยในความสามารถของตัวเองจนเกือบยอมแพ้ แต่การเรียนรู้ที่จะควบคุมวิธีคิดและพยายามมุ่งเน้นที่พัฒนาจิตใจช่วยทำให้ผมก้าวข้ามอุปสรรคเหล่านั้นได้ การทำความเข้าใจว่า "You can control what you think, how you think, and who you are" ไม่ใช่แค่คำพูดธรรมดา แต่มันเป็นเครื่องมือที่จะช่วยให้เราเลือกวิธีการตอบสนองต่อสถานการณ์ต่าง ๆในชีวิต เมื่อเราสามารถเปลี่ยนแปลงทัศนคติและความเชื่อในตัวเองได้ ความสำเร็จก็จะเข้ามาใกล้ขึ้นเรื่อย ๆ นอกจากนี้ ผมอยากแนะนำให้ทุกคนตั้งเป้าหมายเล็ก ๆ ที่ชัดเจน เพื่อเริ่มสะสมความเชื่อมั่น และเมื่อเวลาผ่านไป เป้าหมายเหล่านั้นจะกลายเป็นแรงผลักดันให้เราก้าวหน้าและเก่งขึ้นได้จริง ๆ เช่นเดียวกับไอลีน กู ที่ไม่ใช่แค่ฝัน แต่ทำสิ่งเหล่านั้นได้เป็นจริงด้วยความมุ่งมั่นและความคิดที่พร้อมพัฒนา สุดท้ายนี้ อยากให้ทุกคนจำไว้ว่า ความสำเร็จที่เห็น อาจซ่อนการล้มลุกคลุกคลานและความพยายามที่ซ่อนอยู่เบื้องหลังเสมอ ดังนั้นหากเจออุปสรรค อย่ายอมแพ้ ลองเปลี่ยนวิธีคิดใหม่ และมองหาทางออกที่แตกต่าง เพราะทุกคนสามารถเก่งขึ้นได้ เมื่อเราเชื่อมั่นและไม่หยุดพัฒนาในแต่ละวัน

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