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Good Mate Protein Oat-Drink Caramel Malt Flavor

Good Mate Protein Oat-Drink, Caramel Malt Flavor, is a very popular high-protein oat milk drink in Thailand with a fragrant taste and several health benefits.

Prominent features of the product

High protein: Provide protein from peas up to 26 grams per bottle (330 ml size).

Main Ingredients: Made from 100% Full-Seeded Natural Oatmeal from Australia

Additional benefits: Contains a mixture of quality L-Carnitine from Switzerland, which helps support the metabolic process.

For food losers:

Gluten Free

Dairy Free is suitable for people who are allergic to cow's milk or dine J / Wigan.

No oil and no soybeans.

Healthy: Zero Sucrose Added

Price and place of distribution

Price: Generally, the price is about 52 baht per box (330 ml).

Where to Buy: It is easily available at 7-Eleven at all branches nationwide and is also available on official online channels through Shopee and Lazada.

Interested in tasting other Good Mate flavors, such as chocolate shakes with 27 grams of protein?

2025/12/14 Edited to

... Read moreถ้าใครกำลังเสิร์ชหา Goodmate protein oat drink หรือ Good Mate Protein Oat-Drink แล้วลังเลว่าควรลองไหม ฉันสรุป “ประสบการณ์การดื่มจริง” และทริคเลือกดื่มให้คุ้มไว้ให้ค่ะ (รสที่พูดถึงคือคาราเมลมอลต์ โปรตีน 26 กรัม ขนาด 330 มล.) อย่างแรกที่ประทับใจคือมันเป็นเครื่องดื่มนมโอ๊ตที่ “โปรตีนสูงแบบจริงจัง” ดื่ม 1 ขวดได้โปรตีน 26g จากถั่วลันเตา เหมาะมากกับวันที่ไม่สะดวกกินมื้อโปรตีน เช่น รีบไปทำงาน/ไปเรียน หรือหลังออกกำลังกายแล้วอยากได้อะไรที่ดื่มง่าย ไม่หนักท้อง เรื่องรสชาติ คาราเมลมอลต์จะออกหอมหวานนิด ๆ แบบมอลต์ ไม่แหลมคอ และไม่ได้หวานจัดจนเลี่ยน (ที่ชอบคือเขาไม่เติมน้ำตาลทราย) ถ้าใครเคยกังวลว่านมโอ๊ตจะจืดหรือมีกลิ่นธัญพืชแรง ๆ รสนี้ถือว่ากลมกล่อม ดื่มเย็น ๆ อร่อยขึ้นอีกระดับ แนะนำแช่ตู้เย็นก่อนดื่ม หรือเทใส่น้ำแข็งก็เวิร์กมาก หลายคนถามว่า Good mate protein oat drink ต่างจากโปรตีนเชคทั่วไปยังไง สำหรับฉันจุดต่างคือเป็น “โอ๊ตดริ้งก์” เลยได้ฟีลนุ่มละมุนกว่าเวย์บางยี่ห้อ และเหมาะกับคนที่เลี่ยงนมวัว เพราะเป็น Dairy Free แถมยัง Gluten Free และไม่ใส่น้ำมัน/ไม่มีถั่วเหลืองด้วย คนที่แพ้อาหารบางกลุ่มหรือทานเจ/วีแกนจะเลือกง่ายขึ้น อีกอย่างที่เห็นบนฉลากคือมี L-Carnitine ซึ่งหลายคนชอบเพราะรู้สึกว่าช่วยซัพพอร์ตการเผาผลาญ (ส่วนตัวมองว่าเป็นตัวเสริม แต่หัวใจหลักยังเป็นเรื่องโปรตีนและความสะดวกค่ะ) ทริคการดื่มให้คุ้ม: - หลังเวท/คาร์ดิโอ: ดื่ม 1 ขวดเป็นโพสต์เวิร์กเอาต์ โปรตีนถึง ช่วยให้อิ่มนาน - วันเร่งรีบ: คู่กับกล้วย 1 ลูกหรือขนมปังโฮลวีต จะเป็นมื้อเช้าเบา ๆ ที่อยู่ท้อง - ถ้ากลัวหวาน: ดื่มแบบเย็นจัดจะรู้สึกหวานน้อยลง และหอมมอลต์ขึ้น พิกัดและราคาโดยทั่วไป ฉันเจอบ่อยที่ 7-Eleven ราคาแถว ๆ 52 บาท/ขวด และถ้าซื้อยกลังหรือมีโปรฯ มักคุ้มขึ้นในช่องทางออนไลน์อย่าง Shopee/Lazada ถ้าอยากลองรสอื่นด้วย รสช็อกโกแลตเชกจะโปรตีน 27 กรัม (ตามที่เห็นบนแพ็ก) เหมาะกับคนที่ชอบแนวโกโก้เข้ม ๆ แต่ถ้าอยากได้ความหอมละมุน ดื่มง่ายแบบไม่เบื่อ ฉันว่า “คาราเมลมอลต์” เป็นตัวเริ่มต้นที่ปลอดภัยมากค่ะ

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A baked crust, made from cookies/graham crackers, applesauce, and maple syrup, is presented in a white ramekin, ready for the cheesecake filling.
410 cal for 37g protein just for the filling 🍰🍯
🍰 High-Protein Cheesecake (No Cream Cheese Needed!) 410 cal for 37g protein just for the filling Creamy, thick, and protein-packed — but made with Greek yogurt & cottage cheese 👏 Perfect for a lighter dessert or breakfast that still tastes indulgent. 🥧 Crust (Healthier Swap Option!) O
Megan Wood †

Megan Wood †

216 likes

✨Protein SF caramel macchiato
Protein packed starbucks caramel macchiato, great for post workout breakfast Ingredients: 🔑Premier Vanilla protein shake 🔑Cold brew coffee of your choice 🔑SF caramel syrup 🔑Caramel sauce Instructions: 🍯Fill cup half way with ice 🍯line cup with 1 tbsp of caramel sauce 🍯1-2 pumps of S
Lisi Baldwin

Lisi Baldwin

19 likes

EASY Protein Coffee ( S W I P E)
This is what I have every single morning, or I'll switch it up and have matcha but the base is the same! It begins with the Nescafé intense flavor I do about 2 shots of espresso worth. I line my cup with a tiny bit of caramel. Next I add the whole container of premier protein this is interc
AllthingsKya

AllthingsKya

124 likes

A kitchen counter displays ingredients for a 45g protein smoothie, including Quest protein shakes, Oikos yogurt, strawberries, a blender, and a shaker bottle, with text overlays '45g Protein' and 'Smoothie at Home Quick & Tasty'.
Close-up of Quest protein shakes (Salted Caramel and Vanilla) and Oikos Triple Zero strawberry yogurt on a counter, highlighting '30g Protein' for the shake and '15g Protein' for the yogurt.
A hand pours ice cubes from a glass into a blender, with a text overlay indicating 'Ice' as an ingredient.
✨𝔼𝕒𝕤𝕪 𝟜𝟝𝕘 𝕠𝕗 ℙ𝕣𝕠𝕥𝕖𝕚𝕟 𝕊𝕞𝕠𝕠𝕥𝕙𝕚𝕖✨
⭐️ᴏᴠᴇʀᴀʟʟ ʀᴀᴛɪɴɢ: 5/5 🤤 Qᴜɪᴄᴋ & ᴇᴀꜱʏ ꜱᴍᴏᴏᴛʜɪᴇ ᴀᴛ ʜᴏᴍᴇ! ʟᴏᴏᴋɪɴɢ ꜰᴏʀ ᴀ ᴘʀᴏᴛᴇɪɴ ʙᴏᴏꜱᴛ ᴛʀʏ ᴛʜɪꜱ ᴏᴜᴛ! S⃣   a⃣   v⃣   e⃣    f⃣   o⃣   r⃣    l⃣   a⃣   t⃣   e⃣   r⃣ #smoothieideas #smoothies #healthylifestyle #mealprep #lemon8challenge #eathealthy #protein #proteinshake #heal
𝓢𝓱𝓲𝓻𝓵𝓮𝔂 𝓔𝓵𝓪𝓲𝓷𝓮

𝓢𝓱𝓲𝓻𝓵𝓮𝔂 𝓔𝓵𝓪𝓲𝓷𝓮

113 likes

A hand holds a high-protein frappe in a mason jar, topped with whipped cream and caramel. Text overlays highlight the ingredients: frappe pack, a protein drink, protein powder, and ice, illustrating the recipe components.
A hand holds a box of caramel crunch frappe mix. The box indicates it makes three drinks and is from a grocery store, providing a component for the frappe.
A hand holds a bottle of a vanilla-flavored high-protein milk shake, showing "42g Complete Protein." The text suggests using this as a liquid base instead of milk for the frappe.
High Protein Frappe (about 35 grams of protein)
The frappe pack is 3 grams of protein 10oz of core power is about 10 grams of protein 1 Scoop of whey protein is 24 grams of protein. #protein #proteincoffee #proteindrink
Jerrica J

Jerrica J

121 likes

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