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Good Mate Protein Oat-Drink Caramel Malt Flavor

Good Mate Protein Oat-Drink, Caramel Malt Flavor, is a very popular high-protein oat milk drink in Thailand with a fragrant taste and several health benefits.

Prominent features of the product

High protein: Provide protein from peas up to 26 grams per bottle (330 ml size).

Main Ingredients: Made from 100% Full-Seeded Natural Oatmeal from Australia

Additional benefits: Contains a mixture of quality L-Carnitine from Switzerland, which helps support the metabolic process.

For food losers:

Gluten Free

Dairy Free is suitable for people who are allergic to cow's milk or dine J / Wigan.

No oil and no soybeans.

Healthy: Zero Sucrose Added

Price and place of distribution

Price: Generally, the price is about 52 baht per box (330 ml).

Where to Buy: It is easily available at 7-Eleven at all branches nationwide and is also available on official online channels through Shopee and Lazada.

Interested in tasting other Good Mate flavors, such as chocolate shakes with 27 grams of protein?

2025/12/14 Edited to

... Read moreถ้าใครกำลังเสิร์ชหา Goodmate protein oat drink หรือ Good Mate Protein Oat-Drink แล้วลังเลว่าควรลองไหม ฉันสรุป “ประสบการณ์การดื่มจริง” และทริคเลือกดื่มให้คุ้มไว้ให้ค่ะ (รสที่พูดถึงคือคาราเมลมอลต์ โปรตีน 26 กรัม ขนาด 330 มล.) อย่างแรกที่ประทับใจคือมันเป็นเครื่องดื่มนมโอ๊ตที่ “โปรตีนสูงแบบจริงจัง” ดื่ม 1 ขวดได้โปรตีน 26g จากถั่วลันเตา เหมาะมากกับวันที่ไม่สะดวกกินมื้อโปรตีน เช่น รีบไปทำงาน/ไปเรียน หรือหลังออกกำลังกายแล้วอยากได้อะไรที่ดื่มง่าย ไม่หนักท้อง เรื่องรสชาติ คาราเมลมอลต์จะออกหอมหวานนิด ๆ แบบมอลต์ ไม่แหลมคอ และไม่ได้หวานจัดจนเลี่ยน (ที่ชอบคือเขาไม่เติมน้ำตาลทราย) ถ้าใครเคยกังวลว่านมโอ๊ตจะจืดหรือมีกลิ่นธัญพืชแรง ๆ รสนี้ถือว่ากลมกล่อม ดื่มเย็น ๆ อร่อยขึ้นอีกระดับ แนะนำแช่ตู้เย็นก่อนดื่ม หรือเทใส่น้ำแข็งก็เวิร์กมาก หลายคนถามว่า Good mate protein oat drink ต่างจากโปรตีนเชคทั่วไปยังไง สำหรับฉันจุดต่างคือเป็น “โอ๊ตดริ้งก์” เลยได้ฟีลนุ่มละมุนกว่าเวย์บางยี่ห้อ และเหมาะกับคนที่เลี่ยงนมวัว เพราะเป็น Dairy Free แถมยัง Gluten Free และไม่ใส่น้ำมัน/ไม่มีถั่วเหลืองด้วย คนที่แพ้อาหารบางกลุ่มหรือทานเจ/วีแกนจะเลือกง่ายขึ้น อีกอย่างที่เห็นบนฉลากคือมี L-Carnitine ซึ่งหลายคนชอบเพราะรู้สึกว่าช่วยซัพพอร์ตการเผาผลาญ (ส่วนตัวมองว่าเป็นตัวเสริม แต่หัวใจหลักยังเป็นเรื่องโปรตีนและความสะดวกค่ะ) ทริคการดื่มให้คุ้ม: - หลังเวท/คาร์ดิโอ: ดื่ม 1 ขวดเป็นโพสต์เวิร์กเอาต์ โปรตีนถึง ช่วยให้อิ่มนาน - วันเร่งรีบ: คู่กับกล้วย 1 ลูกหรือขนมปังโฮลวีต จะเป็นมื้อเช้าเบา ๆ ที่อยู่ท้อง - ถ้ากลัวหวาน: ดื่มแบบเย็นจัดจะรู้สึกหวานน้อยลง และหอมมอลต์ขึ้น พิกัดและราคาโดยทั่วไป ฉันเจอบ่อยที่ 7-Eleven ราคาแถว ๆ 52 บาท/ขวด และถ้าซื้อยกลังหรือมีโปรฯ มักคุ้มขึ้นในช่องทางออนไลน์อย่าง Shopee/Lazada ถ้าอยากลองรสอื่นด้วย รสช็อกโกแลตเชกจะโปรตีน 27 กรัม (ตามที่เห็นบนแพ็ก) เหมาะกับคนที่ชอบแนวโกโก้เข้ม ๆ แต่ถ้าอยากได้ความหอมละมุน ดื่มง่ายแบบไม่เบื่อ ฉันว่า “คาราเมลมอลต์” เป็นตัวเริ่มต้นที่ปลอดภัยมากค่ะ

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Three Premier Protein shakes in Caramel, Vanilla, and Cinnamon Roll flavors are displayed on a counter, alongside a bottle of sugar-free vanilla syrup, used for making protein coffee.
A Premier Protein shake in Caramel flavor is shown up close, highlighting its 30g protein, 160 calories, and 1g sugar, with nutrients for immune health support.
A Premier Protein shake in Vanilla flavor is featured, detailing its 30g protein, 160 calories, and 1g sugar, with nutrients for immune health support.
Weight Loss Journey: Premier Protein Shakes
Since the start of my weight loss journey, I make an iced protein coffee every morning using the protein shakes as creamer combined w/ a sugar free vanilla syrup, & cold foam (thanks to dymondnicole from TikTok!) i will make a video at a later time on how I make them. I was recommended to try
Courtney

Courtney

310 likes

Exterior view of a Costco Wholesale store entrance under a blue sky, with text overlay 'Good, Better, Best Protein Bars & Shakes'.
A hand holding a box of protein bars, labeled 'Good', showing 12g protein, 210 calories, and a price of $1.43 per bar.
A hand holding a box of protein bars, labeled 'Better', showing 15g protein, 200 calories, and a price of $1.13 per bar.
Good, Better, Best Protein Bars & Shakes @ Costco🛒
I wanted to share my favorite bars and shakes I’ve been stocking up on at Costco to help me hit my daily protein goals 💪🏼 The good, better and best is all in my opinion so I’d love to hear your thoughts and favs too!! It’s an understatement to say I’m OBSESSED with the TruBars cookie dough flav
Kit Kat

Kit Kat

2407 likes

This image displays two protein drinks, a vanilla protein shake and a chocolate protein drink, side-by-side. The text asks which protein drink tastes best with coffee, setting up a comparison.
This image features a vanilla protein shake bottle next to a glass of iced coffee mixed with the shake. Text highlights it contains 30g protein and 170 calories, noting it was good but could be sweeter for coffee without added syrup.
This image shows a chocolate protein drink bottle next to a glass of iced coffee mixed with the drink. Text indicates it has 23g protein and 410 calories, praising its amazing taste and lack of chalkiness, despite the calorie count.
which protein drink tastes the best with coffee? ☕️
I’ve really been wanting to get my protein in, so adding it to my coffee has been a game changer recently. I tried two new flavors for my protein coffees and figured I would tell you my review! • 🏆 Macros Winner: Oikos. At 170 calories and 30g of protein, it’s the clear winner for the gym goals
Myra 💞

Myra 💞

13 likes

Protein packed iced coffee ☕☀️
I love making a quick protein coffee in the morning. ☕ Packed with 30g of protein ☕ Only 1g of sugar • Protein Primer shake - Banana cream flavor • Caramel Brulee coffee concentrate by Javy • Optional creamer of your choice (zero sugar) #coffee #coffeetime☕ #protien #protiensh
kylie

kylie

491 likes

A grocery store aisle displaying shelves stocked with various snack products like crackers and chips, with text overlays indicating "High Protein Grocery Finds Snack Edition" and "Swipe for snack ideas."
A hand holding a purple bag of spicy sweet chili flavored tortilla-style protein chips, with text noting it's a favorite among many available flavors.
A hand holding a package of cheddar-flavored protein crisps, labeled as "NEW!" and featuring text that asks if they are a high protein alternative to a well-known snack.
High Protein Snack Finds 🔥
I know hitting protein goals can be hard, but snacks like these make it easier 😋😋. Don’t be afraid to try new things, next time you’re in the grocery store take the time to look in the snack aisle. There’s so many different kinds of high protein and low calorie alternative options to the junk we’d
Que

Que

467 likes

Premier Protein Shake Recipes
Saw these, and they look really good. Might try a couple out! #proteinshake #premier protein shake #premier protein #more protein w lots of flavor #proteinrecipes #proteinsnacks #protein coffee
Nikki

Nikki

19 likes

Best Protein Iced Coffee combinations
My current favorite protein iced coffee combos—perfect for summer!☀️🤤😋 #coffeerecipe #proteincoffee #lowsugarcoffee #icedcoffeerecipe #icedcoffee
LuzMinelly

LuzMinelly

71 likes

We’re hitting our daily protein goals this year 🍑💪🏼
Eating enough daily protein has been a constant battle for me on my weight gain journey. In the beginning I was training consistently and working hard but I wasn't eating enough protein so my results didn't match the work I was putting in. I soon learned: EATING PROTEIN IS JUST AS IMPORTA
Caitlin

Caitlin

2648 likes

5 At home High Protein Coffees & Lattes for Gains☕️
Are you tired of the same old morning coffee routine? Ready to kick your day into high gear with a coffee that not only wakes you up but also fuels your body? I’ve got just what you need—five fun, delicious, and protein-packed coffee recipes that will satisfy your taste buds and keep you full all m
Chalie_Baker

Chalie_Baker

1072 likes

A shaker bottle filled with iced coffee stands next to a container of coffee-flavored protein powder and a bottle of caramel macchiato zero creamer. Pink text overlays read "THE BEST FLAVOR FOR CARAMEL" and "PROTEIN COFFEE," highlighting the ingredients for a protein-packed coffee.
Easy Protein Iced Coffee on the go 🤎🤍
Fuel your day with this protein-packed coffee: • 2 scoops of Premier Protein Café Latte • Starbucks Zero Creamer in Caramel Macchiato (to taste) Shake, sip, and enjoy the perfect blend of energy and flavor! ☕💪🏽 #ProteinCoffee #HealthyCoffee #EasyRecipe #Lemon8Diary #co
Chelsea Boddie

Chelsea Boddie

267 likes

high protein college coffee recipe
you guys loved the first college coffee recipe i posted, so i wanted to share another version of it i LOVE!! this one tastes exactly like cookie dough🍪😍 it’s high protein and you’ll save SO much money making coffee at home. macros: protein: 24.4 g carbs: 11 g fat: 5 g calories: 185 ingred
heather

heather

397 likes

Easy Caramel Apple Cheesecake Recipe
Introduction Get ready to impress everyone with this super tasty Caramel Apple Cheesecake! It’s a creamy, dreamy dessert that mixes cheesecake with the cozy flavors of caramel and apples. Perfect for any special occasion—or just because you want something sweet! Recipe Overview This cheesecake
Nemesis15

Nemesis15

566 likes

A person takes a mirror selfie, with the mirror framed by green ivy. The image features a text overlay that reads "GUT FRIENDLY SWAPS PROTEIN POWDER/SUPPLEMENTS," indicating the article's focus on healthier supplement choices.
This image displays four plant-based protein powders. Two containers, one green and white and one yellow, are marked with a red X. Two others, a white pouch and a white container, are marked with a green checkmark, indicating recommended gut-friendly options.
Four whey protein products are shown. Two black containers are marked with a red X. Two others, a brown pouch and a black container, are marked with a green checkmark, indicating recommended gut-friendly protein powder options.
Gut friendly swaps- protein powder/supplements
My favorite gut friendly protein powders and bars! One of the best swaps I made in terms of healing my gut. It can be hard to find good tasting clean ingredient protein powders and supplements but these a few that I love!!💙 Clean simple eats is by far my favorite clean whey protein powder and truv
Diana Evans

Diana Evans

535 likes

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