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high protein college coffee recipe

you guys loved the first college coffee recipe i posted, so i wanted to share another version of it i LOVE!! this one tastes exactly like cookie dough🍪😍 it’s high protein and you’ll save SO much money making coffee at home.

macros:

protein: 24.4 g

carbs: 11 g

fat: 5 g

calories: 185

ingredients:

- espresso (i use double espresso dolce nespresso pods)

- caramel

- fairlife core power vanilla shake: THE MOST IMPORTANT INGREDIENT ‼️ i LOVE fairlife shakes because they have ABSOLUTELY no protein taste. it tastes like regular milk, but actually better because it is vanilla😋

- chobani cookie dough creamer (essential for cookie flavor) 🍪

steps:

1. brew your espresso

2. add a caramel drizzle to your cup. i buy plastic cups from amazon because it makes me feel like i got starbucks and then i can toss it in the recycle bin so im not carrying around a cup in class all day

3. add your milk and creamer. i add 390 grams of milk and 15 grams of creamer but you can personalize the amount to your liking

4. add your espresso, and mix!

and you’re done! it’s so easy, saves so much money, and is healthy!! not to mention, this tastes way better than starbucks🥰

#lemon8college #lemon8partner #proteincoffeerecipes #coffee #caloriedeficit

2024/11/13 Edited to

Coffee lovers, especially those on a healthy diet, will appreciate this high protein coffee recipe that not only pleases the taste buds but also aligns with fitness goals. With just 185 calories per serving and packed with 24.4 grams of protein, it’s an excellent choice for anyone looking to begin their day with a nutritional boost. The core ingredient, Fairlife Core Power Vanilla Shake, offers a creamy texture without the typical protein taste, making it an ideal fit for this recipe. The addition of Chobani cookie dough creamer elevates the flavor profile, ensuring every sip is a treat. This recipe is not only easy to make but also cost-effective, saving you money compared to frequent trips to coffee shops like Starbucks. To make this drink, start by brewing a double shot of espresso. The caramel drizzle adds a sweetness that complements the coffee perfectly. You can adjust the amount of milk and creamer to suit your own taste preferences, allowing for personalization with each drink. Enjoying a delicious high protein beverage like this one can help manage cravings while supporting a caloric deficit for those aiming to lose weight. Don't miss out on this easy recipe that brings barista-style coffee home with added health benefits! Try this high protein college coffee recipe today and indulge in the cookie dough flavor guilt-free!

14 comments

That creamer is delicious

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be super careful brewing hot espresso into that cup! it’s not made for heat it made mine crack when i did it too many times. i didn’t realize until i checked the website😭😭

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