Capturing Joy: Lin's Smile in Enone

Matthew Alexander

348 followers

Follow

Follow

Follow

0 saved

1

10

I’m not to sure if we will have this app long but I still want to share this cute smile from Lin in Enone

#cpop #enone #林展烁 #SDTEntertainment #LinZhanshuo

2025/1/16 Edited to

In our fast-paced world, sharing moments of joy becomes even more important. Lin's captivating smile reminds us of the beauty in everyday life. This post resonates with themes of friendship and community, reflected in the hashtags such as #cpop and #enone. The phrase '夢想的王冠閃閃發光' translates to 'The crown of dreams sparkles', evoking feelings of aspiration and positivity. Engaging with such content creates a sense of belonging and connection, encouraging users to interact and share their own experiences. Delve deeper into the world of SDT Entertainment and Lin Zhanshuo by exploring trending topics related to them. Collectively, let’s spread happiness and make meaningful connections through the sharing of memorable moments.

Related posts

A split image shows a person's glutes from the side, illustrating a transformation or difference in development. The left side features more developed glutes in purple camouflage leggings, while the right side shows less developed glutes in patterned shorts. The text overlay reads, "Why your glutes won't grow."

Working hard but not seeing glute growth? 🍑🤨

It could be because.. 1️⃣ You’re not eating enough – Your glutes need fuel to grow! Make sure you’re getting enough protein + overall calories to support muscle growth. 2️⃣ You’re not lifting heavy enough – If you’ve been using the same weight for weeks, it’s time to level up. Your glutes ne

404 likes

A person in grey workout attire performs a hip thrust on a machine, with text overlay "HOW TO HIP THRUST" and two peach emojis, indicating a glute-focused exercise.

Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.

Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.

Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️

🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,

412 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.

This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.

This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.

How to Heavily Target Your Glutes but Not Your Leg

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

304 likes

A young woman in a sports bra and shorts takes a mirror selfie, with text overlay "IF I HAD TO LOSE 20 POUNDS AGAIN...". She smiles at her phone, reflecting on her weight loss journey.

Text overlay on a sunset background details "DAILY & CONSISTENT EXERCISE," including 30 minutes of cardio, 10-30 minutes of pilates and stretching, and nightly stretching, emphasizing consistency for weight loss.

A woman in a pink athletic outfit takes a mirror selfie, with text overlay "INTERMITTENT FASTING GAME. CHANGER." The text highlights benefits like fat burn, hunger control, and reduced snacking.

if i had to lose weight all over again

these are all things i have found to work best for me along my weightloss journey and things i wish i learned earlier! however, not everything works for everyone, so take what applies and try something new😊 overall, i would say it is really important to focus on BALANCE. this is my key word and

5046 likes

A collection of various perfume bottles on a wooden shelf, with text overlay "DO NOT BUY These Pheromone Perfumes" and "Warning: They will make you irresistible!".

A pink ribbed perfume bottle labeled "ORIGINAL SCENT" with a white cap, next to a bar chart indicating main accords like amber, vanilla, and sweet.

A purple rectangular perfume bottle labeled "Delight" by Raw Chemistry, with a black cap, next to a bar chart indicating main accords like sweet, amber, and vanilla.

POV 🔥🤤✨If you know, you know

✨WARNING: You will be irresistible ✨ These are sure to enhance your natural allure and boost your confidence, making them perfect for any occasion where you want to make a memorable impression. Women love pheromone perfumes because they enhance their natural allure and make them feel more co

834 likes

A pregnant woman sits in a bathtub, with two people leaning over, illustrating the article's title: 'Why I Chose To Give Birth Outside a Hospital'.

A pregnant woman in a bathtub with two people leaning over, accompanied by a list of reasons for choosing an out-of-hospital birth, such as avoiding a medical approach and having freedom.

A shirtless man holds a newborn baby wrapped in a towel, engaging in skin-to-skin contact, as described by the text about the midwife's suggestion for the father.

Why I chose to NOT give birth in a hospital!

This is the third in my little series, (1) my natural birth story and (2) why I chose to give birth naturally. This time, I’ll describe my reasons for planning to birth OUTSIDE a hospital (I would’ve chosen home, but my husband was a bit nervous so an independent birthing center was a perfect in-b

5106 likes

A scenic beach sunset with orange and blue skies, ocean waves, and sand. An open book rests on the sand in the foreground. Overlay text reads: "I'm not sure who Needs to hear this But..."

A black background with white text stating: "Don't let your loyalty become slavery. If they don't appreciate what you bring to the table, let them eat alone."

A white background with black text that reads: "Distance yourself when you feel unappreciated."

I’m not sure who Needs to hear this But…

#quotes #Lemon8Diary #shareyourthoughts #feeling #dontgiveup #feelingdown

38 likes

If you are a female you need to read this!!

I am shocked… I thought I was knowledgeable about the birth control pill and side effects of them. I knew that they there were many times with different hormones and some work better for some people and some do not. I have been on the pill for a few years and I didn’t have any drastic changes

4713 likes

Chances are you’re NOT eating ENOUGH PROTEIN! 😕

If you’re a busy woman who weighs 170lbs that wants to lose 20 pounds.. your protein goal should be 150 grams/day If you’re having 3 meals a day… 150 grams/day could look like this: 50 grams of protein per meal OR 40 grams of protein per meal + 30 grams/protein snack Here’s a list of prot

1464 likes

Two people's legs are visible as they relax on lounge chairs by a swimming pool with apartment buildings in the background. Pink hearts float above the pool, and text reads 'how to know if he's the one'.

A woven basket filled with purple and pink flowers sits on a concrete surface. Text overlay states 'he prioritizes you' and explains that a man prepared to marry honors and prioritizes you.

A person in black athletic wear performs a handstand with dumbbells, while another person stands nearby. Text overlay reads 'he inspires you' and describes admiring someone who helps you become better.

how to tell if he’s the one ♥️

my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha

376 likes

Gold jewelry that’s too cute not to buy!!

I’m 95% sure I’m gonna end up buying all of these! Some of these I already have that I just wanted to put on here; like the gold hoops with the sun imprints. They’re perfect if you like small hoops that match with everything. And the magnetic 4 leaf clover hearts I have in silver but I’m gonna t

1421 likes

Core is always active so make sure you keep it…

STRONG Doing all thing for the Glory of God #Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #coreworkout #stability #buildmuscle #motivation #lifestyle #nutrition #mealguide #strength #Workouts #howto #fyp

635 likes

A young woman with braided hair looks directly at the viewer. Overlay text reads "3 signs that God is NOT in it SWIPE" and "lemon8 @achristiangirl.__", serving as the cover for an article on spiritual discernment.

Against a backdrop of green leaves and white flowers, text highlights "#1 overwhelming confusion! (no peace)" and quotes "1 CORINTHIANS 14:33 FOR GOD IS NOT THE AUTHOR OF CONFUSION, BUT OF PEACE," detailing the first sign.

Over a blurred outdoor scene with power lines and a sunset, text displays "#2 no signs of the fruits of the spirit!" and lists "GALATIANS 5:22-23 LOVE, JOY, PEACE, PATIENCE, KINDNESS, GOODNESS, FAITHFULNESS, GENTLENESS, SELF-CONTROL," as the second sign.

PRAY & SEEK GOD if you see any of these signs 🤕✝️

1. overwhelming confusion - 1 corinthians 14:33 - God is a straightforward God. if He wants you to do something He will make sure that you know. & He will keep addressing the issue until you can’t ignore Him anymore. 2. no signs of the fruits of the spirit - galations 5:22-23 - the bible

1073 likes

My Fasting Experiences - IF, 24 Hrs, and 7 Days

I’ve tried out all kinds of fasting because I truly believe in the science behind it and how it can benefit the body. It’s not just about weight loss for me—it’s about how fasting helps reset and restore my system. Here's what I’ve learned from trying out three different types of fasting, along

378 likes

I don’t know if I should start a business or not

#businesspitch #wants to start a business #businessstruggles #businesslessons #christianbusiness #christianbusinesswomen

70 likes

Make sure you are hitting legs 🌸🎀🌸

3x a week, no shortcuts—just stronger legs and bigger wins. 🦵🔥 #legday #legworkout

215 likes

A hand holds a negative pregnancy test, with text overlay "MYTHS ABOUT CONCEPTION READ THIS IF YOU DON'T WANT TO GET PREGNANT," introducing common misconceptions about avoiding pregnancy.

A hand holds a negative pregnancy test, illustrating the myth "YOU CAN'T GET PREGNANT ON YOUR PERIOD" and explaining that sperm survival and variable ovulation make pregnancy possible.

A hand holds a negative pregnancy test, accompanying the myth "IF HE PULLS OUT YOU CAN'T GET PREGNANT," and clarifying that the pull-out method is not foolproof due to pre-ejaculation sperm.

Read This if You’d Like to Avoid Getting Pregnant

When I first entered the world of sex, I thought that getting pregnant was the easiest thing ever. Now that I’m older and have seen friends and peers go through struggles with infertility, I know that it’s not THAT easy. But surprise pregnancies still happen. If you’re having sex, it's impo

709 likes

Save this if you want to go unmedicated!

Giving birth unmedicated was something I always knew I wanted to do! There are multiple personal reasons I had but one main thing was…. I WANTED TO! 😅 and honestly that's all that matters. I definitely don't feel like the decision to go unmedicated or get an epidural is an easy one. What

2191 likes

I wasn’t sure if people still liked squeeze tubes

Now that i know the other squeeze tube gloss i made sold well i ordered double the amount of this one 🩷 #foryou #lipgloss #lipglossbusiness

1470 likes

Target your GLUTES not your BACK!

This is a common mistake even I made in the beginning of my fitness journey so I want to make sure you don’t make the same mistake if you want to grow your Glutes and not target your back. These tips should help you target your Glutes so practice and just know it may take some time to get it do

57 likes

A man smiles while holding a crying newborn baby on his chest. The image has a text overlay that reads "WHY I'M NOT RAISING A SAD BEIGE BABY... SWIPE".

A baby lies in a crib looking at a colorful, high-contrast black, white, red, blue, and yellow fabric toy. Text overlay says "colors stimulate brain development".

A baby is on its tummy on a blue and orange play mat, looking at a pink hanging toy. A green turtle toy hangs above. Text overlay says "SWIPE".

Why i’m NOT raising a sad beige baby… 🌈❤️

🩵don’t get me wrong i love neutral tones too, just not for my son. I know a lot of people want their babies things to match the aesthetic of their house, but it’s only for so long you’ll have all the toys laying around & you’ll end up missing it one day for sure. Just because all the co

2579 likes

A woman in a gym, seen from the back, showcasing her muscular upper body and waist, with text overlay "HOURGLASS BODY Exercises & Tips" and dashed lines emphasizing the shape. The image promotes tips for achieving an hourglass figure.

A woman performing Lat Pull Downs in a gym, viewed from behind. Text overlay advises to build the upper body to create the illusion of a smaller waist, with dashed lines highlighting the back muscles and waist.

A woman performing Dumbbell RDLs in a gym, bending forward with dumbbells. Text overlay explains building lower body width with bigger quads, glutes, and hamstrings for a balanced shape, with dashed lines highlighting her lower body.

Hourglass Body Tips | 3 Things To NOT Skip⌛️

We keep it real on this page, so I'll be honest and say that yes genetics do play a factor for if you have an hourglass shape or not. How wide your rib cage is, torso length, all the things. BUT!! There are exercises you can do to create the illusion of having a smaller waist. Let's get int

47 likes

An image titled "PROTEIN SOURCES" displays raw chicken, King salmon, beef, bison, and an egg. Below each item, nutritional facts per 100g are listed, including calories, protein, and fat, emphasizing diverse protein options for hormone health.

An image titled "CHICKEN" shows raw chicken breast, drumstick, thigh, and an egg. Nutritional facts per serving size are provided for each, detailing calories, protein, and fat, highlighting different chicken cuts and an egg as protein sources.

An image titled "FISH (plus shrimp)" presents raw salmon, halibut, ahi tuna, cod, and shrimp. Nutritional facts per 4 oz. are listed for each, including calories, protein, and fat, showcasing various seafood options rich in protein.

If you care about hormones, try more meat!

I know this isn’t trendy and I might get some hate, but I have to be honest!! ❤️ We women are not getting enough protein! ➡️Make sure to follow if you like health hacks and gluten free recipes! One of the biggest roles in health for women are hormones. And what do hormones need to function p

3807 likes

Eating Raw Vegan does not have to be boring. 👇🏾

Eating Raw Vegan does not have to be boring. 👇🏾 Yes, it takes time and planning, but with time, you can master ways to prep in bulk to save time. I called it 3-day mindful eating because you can not be on auto-pilot. When you are mindful, you are fully aware and present in the moment, not distra

662 likes

A close-up of a blue bottle of Dawn Ultra Platinum dish soap, featuring the text '4X FASTER GREASE CLEANING *VS DAWN NON-CONCENTRATED' on its label. A Lemon8 watermark is visible in the bottom left corner.

DAWN DISH SOAP IS NOT JUST FOR DISHES ANYMORE!!

#cleaninghacks #dawn dish soap #fyp Have you ever wonder why Dawn Dishwashing Liquid is the wildlife cleaner of choice after an oil spill? According to the International Bird Rescue Research Center, Dawn effectively removes grease but does not cause harm to the skin of the birds. It’s a

867 likes

A stack of six parenting and pregnancy books on a fluffy blanket, with the overlay text 'BOOKS Every parent Should read.' The books cover topics like mindfulness, toddler discipline, raising good humans, and pregnancy guides.

A hand holding a book titled 'Guide to a Healthy Pregnancy,' offering medical advice, weekly updates on baby's growth, monthly changes for mom, practical tips, and guidance on nutrition and weight gain.

A hand holding a book titled 'Five-Minute Mindfulness Parenting,' described as a quick read with short paragraphs, 5-minute exercises for positive behavior, and a mindful approach to strengthen parent-child bonds.

Preparing for parenthood & becoming better parents

I am highly obsessed with this books, they have truly changed the way I parent and my outlook on difficult situations healthy pregnancy- I read this book when I was first expecting my first baby and it really helped ease my nerves and truly prepare me for what life was about to be like. It answe

34 likes

A grand library interior with high, ornate ceilings and long tables, featuring the title "Book Lovers guide to NYC" in a prominent overlay. The image sets the scene for a guide to literary places in New York City.

The interior of the Morgan Library & Museum, showcasing multi-tiered wooden bookshelves filled with books and a person viewing an illuminated manuscript. Text highlights impressive items like Gutenberg Bibles and original manuscripts.

The majestic Rose Reading Room of the New York Public Library Main Branch, with its high, decorated ceiling, long tables, and numerous patrons. Text lists key attractions like the Rose Reading Room and Astor Hall.

Places to visit in NYC if you love books!

If you’re a book lover visiting NYC, these are the places you’ll want to visit on your trip! The Morgan Library & Museum This museum was the private collection to J. Pierpont Morgan. Not only is the library stunning, but its collection consists of rare books, art, and manuscripts. The

900 likes

What are we NOT tested on

So I made a post talking about shelf exams and what they are. Make sure to go see that post if you haven’t already. But there’s a lot of misconceptions out there about things that people think that we are tested on as medical students during Our clinical rotation and I just wanna clear a few things

141 likes

See more