💧 drink lots of water (I aim for a bottle first thing in the morning + throughout the day) 🚶‍♀️ 30 min incline walk incline: 7–8 speed: 2.5–3.0 (such an easy way to stay active without overdoing it) 🌀 lymphatic vibration plate helps me feel less puffy + improves circulation 🍵 c

I struggled at first using the thermal brush but I’m finally getting the hang of it. I’m loving it

I need to try new products these are just my favorites right now #curlyhairstyles #curlyhairroutine #do my curly hair routine #curlyhair🔛🔝 #curlroutine

#hairgrowthoil🫶🏾 #hairgrowthroutine #haircare #hairgrowth