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results when i started prioritizing fiber📈📈

#protein #fiber #gymtok #gymtips #gymprogresss

1 like

results when i started prioritizing fiber📈📈

#protein #fiber #gymtok #gymtips #gymprogresss

2 likes

utterly cute

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i am blessed to say i did get to experience in peak 2010 live😭🙏🏼 #coachella #jb #coachella2026

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upperbody for the winnnnnnn🪻🌼 #gymtok #coreworkout #corestrength #upperbodystrength #upperbodyworkouts

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just feel like this is important to keep in mind okay!!! someone the same height and weight as you most likely still does not look like you!! and just because someone doesn’t does not mean that you can’t learn valuable information from them 💓💓 #gymtok

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these were too good🙂‍↕️🍔 #dinnerwithme #dinner #proteinbowl #dinnerwithme

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in case you needed it💫 #gymtok #gymmotivation

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fantasy ALWAYS does it better okay😭🤭🙂‍↕️ #fantasybooks #booktok #bookrecs #romantasybooks #mafiaromances

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new @Gymshark interval seamless is that girl🫦 ‘MICHELLEM10’ saves ya! full review comin up☺️ #gymshark #hiit #runningtok #gymtok #gymfits

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🩸 talk bc sos i will try anything and everything atp lmao

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always 🙂‍↕️ #gymtok #gymmotivation

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leg day vloggie w me🦕🦕 @Gymshark ‘michellem10’ @OFFFIELD ‘michelle’ leg days have been feeling gooooodd!!! #gymvlog #legday #legworkout #gardentok #gymmotivation

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look good feel good lift good🙂‍↕️🍃🌳🌷🦖 #gymtok #gymfit

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i have a lot of these transpositions ready oops🥰🥰 #nailart #pressonnails #nailtrends

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mmhmmm🙂‍↕️🙂‍↕️ #gymtok #fittok #gymgirls

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march reads!! i did miss one which is the Housemaid is Watching but you can find that review under my “booked” playlist (i didn’t like it anyways lmao)!🥰 #booktok #bookreview #fantasybooks #romantasy #bookrecs

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as the saying goes, you can never be too safe!!!💓💓 #justgirlythings #canecorso

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never be afraid to form your own opinion and have your preferences BUT with a plethora of new information all the time- it’s important to keep up and make sure you’re doing what’s best for your results🙂‍↕️🙂‍↕️ #fitnesstips #fitnessjourney #gymtok #fitnesscoach

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get up & challenge yourself!! #gymtok #fitnessjourney

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Michelle Maciel

michelleemaciel_

michelleemaciel_

@michellemacielfitness

msha.ke/michellemacielfitness

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fitness, reads & lifestyle🤍📚 Gymshark | MICHELLEM10