Let’s leave diet culture behind!

If you’re around my age then you’ll remember all these incredibly damaging diet culture highlights.

There was weight loss shows on prime time TV, you weren’t deemed “pretty” by society unless bones were protruding, magazines promoted the latest diet quick fix and we put kids on low calorie foods when they should never have been concerned with it.

#dietculturesucks #dietcultureistoxic #dietculturedetox #dietculturerebel

2025/3/29 Edited to

Related posts

A tribute image for Rob Base, showing him making a peace sign against a New York City skyline, with text "RIP ROB BASE (May 18, 1967 - May 22, 2026) A HIP-HOP PIONEER GONE TOO SOON" and a white dove.
A graphic featuring Rob Base and DJ E-Z Rock from their "It Takes Two" album cover, stating the song became iconic and brought people together, with icons representing its classic hip-hop and timeless legacy.
A graphic of Rob Base in a cap, highlighting his role in bringing hip-hop mainstream in the late 1980s, with images of his album, a concert, and text calling him a pioneer and culture shaper.
The Voice Behind “It Takes Two” Gone Too Soon 💔🎤🕊️
The culture lost another legend. 💔 Rob Base created timeless music that still unites generations today. His influence on hip-hop, dance culture, and entertainment will never be forgotten. From block parties to global stages, his music brought joy, movement, and unforgettable memories to millio
bettyboop704queencity👑

bettyboop704queencity👑

191 likes

“Ruth Left the World Behind 💔🔥”
Let’s be honest—because truth matters more than comfort. God has not changed. His Word has not changed. And what He calls sin… is still sin. “In the last days perilous times will come…” — 2 Timothy 3:1 We are living in a time where: 💔 Sin is normalized 💔 Truth is redefined 💔 Holiness is rej
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

160 likes

Spiritual Meaning Behind Weight Gain Explained
Discover the spiritual meaning behind weight gain and why your body may be creating energetic protection. ✨ Spiritual Traits: • Symbol of protection or energetic buffering • Reflects emotional weight the body is holding • Can indicate grounding through transformation • May store energy as i
Rebecca Dragonheart

Rebecca Dragonheart

7 likes

🌿 Let Go of Diet Culture and Embrace Self-Love 🌿
It’s time to break free from diet culture and the self-hatred that comes with it! Embrace your best self by loving and accepting your body at every stage—even through weight gain and fat liberation. True self-love means honoring your body, celebrating your strength, resilience, and uniqueness. L
Andie Rivera

Andie Rivera

42 likes

Behind the protein trend…
It seems like protein is everywhere right now, especially during January when diet culture is at its peak… but how much do we really need? And what’s the truth behind the marketing of ‘added protein’ products? I decided to investigate as a layperson, and this post is a whistle stop tour of what I l
Jasmine

Jasmine

6 likes

PCOS Diet Tips ✨
Your friendly reminder, I’m not a doctor or health coach. Please always do your own research, talk to your doctor, and listen to your body! 💗 These are tips I live by for managing my PCOS symptoms! I tried the whole calorie deficit thing for my PCOS and while it works wonders for some, it le
Kalieens

Kalieens

1182 likes

Welcome to the anti diet side of Lemon 8
Did I need another app to be on? I certainly didn’t. But here we are. I’m Jeanette, founder of Anti Diet World and ADHD Nutritionist. Weight inclusive, fat positive and anti diet. Follow me for all of those things plus ADHD content. #adhd #adhdfood #antidietculture #weightincl
Jeanette | ADHD Nutritionist

Jeanette | ADHD Nutritionist

3 likes

Unlearning Diet Culture
Thinness didn’t just become a beauty standard, it became a business model. From monthly plans to lifetime shame, diet culture learned how to bill us for our bodies. Let’s talk about who profits… and who pays. 👀📺 #DietCulture #ThinnessBySubscription #AntiDietCulture #MurderOfCrones
murderofcrones🍁🌈Gen❌

murderofcrones🍁🌈Gen❌

1 like

Built by Frequency, Not Force – The Science Behind
🌐 WHERE TO LISTEN & FOLLOW 📱 🎥 YouTube Channel — Main Video Hub 👉 https://youtube.com/@Shadowknowledgechannel?si=YWgt9xqBOizkBxCh 🔥 Rumble — Video Hosting for Documentaries 👉 https://rumble.com/user/ShadowKnowledge 🎧 Spotify — Podcasts (Creator Hub) 👉 https://creators.spotify.com/pod/
Shadow Knowledge

Shadow Knowledge

0 likes

Keep your toxic diet culture vibes away from me ✋🏼
Tried the nature’s cereal thing for the first time today and I’m OBSESSED 😋🍓🍉🫐have you tried it yet? Here’s what I used in mine: Watermelon 🍉 Blueberries 🫐 Strawberries 🍓 Blackberries Raspberries Lime 🍋‍🟩 Pomegranate AGAVE 😉 Coconut Milk 🥥 And a splash of extra creamy oat milk 🥛
JessiShell

JessiShell

490 likes

See more