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Never forget social media shows barely anything 💗🧠 #doctor #medicine #trend

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Kind of Chic to Protect Your Brain 🧠

Your feed shapes what you know. Make sure at least part of it comes from evidence-based medicine. 🧠 Here you’ll find: • Migraine tips • Brain health education • Neurology explained simply • The latest research—without the jargon Follow along for more. 💜🧠 #brainhealth #doctor #mig

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🧠 Why track your migraine? • Find patterns & triggers • See what treatments actually help • Give your doctor better information • Stop relying on memory I made Migsy, @Migsy - Migraine tracker simple enough that even my dad (who isn’t tech-savvy 😄) can use it 💜🧠 📲 Try it—link in my bio!

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Not all magnesium is the same. 👀 If you’re taking magnesium for migraine, the type you choose can matter. Here’s a quick breakdown: 🟣 Magnesium Glycinate • Better tolerated by many people • Less likely to cause diarrhea • May promote relaxation and better sleep 🟢 Magnesium Oxide • S

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🧠 Can a migraine cause a seizure? Yes—but it’s very rare. ✨ Key facts: • Migraine aura can occasionally trigger a seizure. • Most people with migraine will never have a seizure. • Migraine and epilepsy are different conditions, but they can sometimes overlap. • An EEG (brain wave test) ma

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❌ Prevagen — No convincing evidence it improves memory in healthy adults. ❌ Lion’s Mane — Promising early studies, but not enough high-quality human evidence yet. ❌ Ginkgo biloba — Large studies haven’t shown consistent benefits for memory or dementia prevention. ❌ Brain booster blends — P

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I don’t normally like caffeine for migraine because it can be a trigger for some people, but in the right situation, a small amount combined with a pain reliever can still be helpful. It’s always interesting to see the different headache medication options available in other countries! Have

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Patients deserve evidence, honesty, and treatment plans based on science, not fear. 🧠💜 #migraine #headache #migrainerelief #neurology

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These three supplements have some of the strongest evidence for helping prevent migraine attacks in the right patients: 🟣 Magnesium 🟢 Riboflavin (Vitamin B2) 🟠 CoQ10 They can be a helpful part of a migraine prevention plan. Have you tried any of them? #migraine #headache #migrainere

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🔥 New Study: Wildfire Smoke & Migraine A study of nearly 1 million emergency department visits found that higher levels of wildfire smoke were linked to more migraine and headache-related ER visits. 🧠 Key findings: • 👥 Nearly 1 million ER visits analyzed • 🔥 Every small increase in wildfire

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Migraine ≠ Headache. I hear patients say, “It’s just a headache,” all the time—but migraine is so much more than head pain. Migraine is a neurological disease that can cause: 🧠 Brain fog 💡 Light sensitivity 🔊 Sound sensitivity 🤢 Nausea 👃 Smell sensitivity 😵 Dizziness 🛏️ Disability that

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Migraine management isn’t about being perfect—it’s about recognizing patterns and making informed decisions. 🧠 Which one has been the biggest challenge for you? Let me know in the comments. 💜 #migraine #headache #doctor #migrainerelief

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I’m happy here 💜🧠 #migraine #headache #neurology #doctor

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✨ Logging a migraine attack doesn’t have to be complicated. • 🌙 Clean dark-mode interface • ⚙️ Fully customizable • ⚡ Log attacks in just a few taps • 📊 Track symptoms, medications & triggers • 🧠 Designed with a headache specialist If you try Migsy, let me know what you think! 💜 📲 Down

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Apparently becoming a physician myself wasn’t enough. 😂 I married an incredible man because of who he is—not because he’s a cardiologist LOL & yes, I can depend on him. We both worked hard for our careers, and I’m proud of everything we’ve each built. ❤️ #doctor #medicine #doctorcoup

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Some days remind me exactly why I chose this specialty. Today, I had the privilege of seeing patients who are finally getting their lives back. Hearing stories of fewer migraine days, being able to make plans again, return to work, or simply enjoy time with family is incredibly rewarding. I n

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🏃‍♀️ Can exercise cause a migraine? Yes—but that doesn’t mean you should stop exercising!! 🧠 A new clinical review explains that intense exercise may lower the threshold for migraine in some people through mechanisms like CGRP release and changes in cerebral blood flow. But over the long te

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These 3 things are quietly making your migraine harder to control: ❌ Treating “only the really bad ones.” Migraine responds best when treated early—not after it’s already severe. ❌ Trying to power through the attack. Pushing through work, bright lights, or intense exercise can prolong or wors

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Migraine myth vs. science 🧠 🔥 💧 Hot water may help you relax, but the idea that it treats migraine by pulling blood away from the brain isn’t supported by current evidence. Not every viral migraine tip is backed by science! #migraine #migrainerelief #headache #doctor #greenscreen

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4 Things I Recommend If Your Migraine Is Worse During Your Period 🩸🧠

Did you know up to 60% of women with migraine notice their attacks worsen around their period? Hormonal changes—especially the drop in estrogen—are a common cause . Here are evidence-based strategies I commonly discuss with patients: 💊 Short-term prevention with naproxen 💊 A long-acting tri

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Dr. Mina

Migraineswithmina

Migraineswithmina

Migraineswithmina

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Neurologist | Headache specialist 🧠 No med advice ❌ migraineswithmina@gmail.com