Those who wish to sing always find a song.

what do guys actually find attractive? of course, they like the physical, outward facing things, but those things might not matter as much as you think. but what does matter? i ask my husband and here’s what he said: ➡️ genuine compliments guys like to feel attractive just as much as girl

Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o

if you want to live your life to the fullest and be confident you have to stop caring about what others think. an important part of that is to… ➡️ let go of the things you can’t control people’s opinions, other’s actions, and the way people treat you have literally nothing to do with you. you c

As a mom of 3 & full time chiropractor — some nights, I’m just straight up exhausted. However, I’m also the type of girl that hates going to bed without feeling clean clean! 🧼 This is where my no shower “showers” come in. It’s basically a “bird’s bath” with slightly more intention. I stg —

🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟

School's out, But life lessons aren't! 🎒🤯 School days... they were filled with so much, but looking back, there were a few key things I wish I'd learned alongside the periodic table and Shakespeare. 😕 - **Stress:** Oh, the anxiety of exams and deadlines! If only I'd known how

Understanding that singing is an athletic activity will help you develop a better sense of how you should be practicing. You need to be building your strength and your muscle memory. Care for your voice like an athlete would care for their body! This means warm ups, cool downs, and practice drills

I always say that learning music is one of the best ways to learn a language – especially because it doesn’t require a ton of effort and you can do it anywhere, anytime! I recommend making a playlist of your favorite foreign artists, or finding one on your music streaming app of choice (there a

I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3

It was so hard to choose what books to buy and what to put back on my recent trip to B&N. These 8 books are the ones I definitely need to go back for. Editing this post made me want to read them all even more. I love making these type of posts to start conversations about books people have read

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 I thought it would be great to have an open discussion about making friends as an adult. 🌷 This task can seem discouraging as we get older because you may feel like it is awkward or you may not know where to start. ☁️ 𝙏𝙃𝙀 𝙏𝙍𝙐𝙏𝙃 𝘼𝘽𝙊𝙐𝙏 𝙈𝘼𝙆𝙄𝙉𝙂 𝙁𝙍𝙄𝙀𝙉𝘿𝙎 🫖 NOT SO BAD - It

copyright has become a hurdle for many creators. finding the right music and audio only enhances your content and aids in setting the mood. epidemic sound is a subscription based platform that allows you to download their royalty free music to avoid this issue - they have a wide selection for you t

Am I the only one who can get really frazzled and stressed when trying to find my foundation shade? It’s especially difficult when different brands appear darker, warmer, lighter, use different names for shades, etc! I found this hack on IG and honestly, I LOVE IT! It actually works so well for

#lemon8diarychallenge 🌞 Day 1: journal prompts that helped me find myself I have been very into journaling for the past year and I can confidently say since I have started, I have felt myself change into this person who I don’t recognize anymore. I have become a woman who doesn’t let any

Have you ever wanted to find Hidden Clearance at Walmart? Hidden Clearance is my absolute favorite clearance to find because no one knows it's there! When there are bright yellow clearance tags on a product, everyone knows it's on clearance! If it's a good enough deal that item will be

I cycled through dozens of therapists my entire life, and with them, came a ton of different diagnoses: OCD, PTSD, generalized anxiety disorder, depression... The list became quite long. Imagine my surprise when I was given medications to treat some of these things, and none of them ever actuall

Hello friends! 🍋 I know, letting go is hard. Especially when you really like someone. When we are facing this hard time in our life, we normally can’t see the good and bad things around the situation. Sometimes letting go of someone means freedom, peace. Of course we think the world is e

respectfully i would never do freshman year again but now that i’ve gotten it over with i can look back and giggle a little 🥹 #freshmanyear #collegelife #collegeadvice #collegetips #collegefreshman

This is part one of this series. I’ll keep posting more because there’s so many tips to share and improving your voice is a life long journey for everyone!! First let’s bust a myth. If you can hear and if you can speak, you can learn how to be a good singer. A wise vocal instructor of mine once

I’m not good at making vision boards. You might be asking yourself, how is one bad at making a #visionboard ? But trust me, it is not within my wheelhouse. It’s a struggle for me to create vision boards because they seem creatively and artistically messy. While I love to see them, my brain can’

When I got my first job offer as a Physician Assistant, I was so focused on the salary that I didn’t realize how much the rest of the contract would impact my day-to-day life. From bonus structures to non-competes, there were things I didn’t even think to ask about — and I definitely learned a few

I post a lot of content on finding/avoiding jobs that are likely to be lazy girl jobs or high stress jobs, but the truth is, those are mostly generalizations with a 60/40 chance of success. The BIGGEST factor is actually… COMPANY CULTURE. This seems like a shot in the dark for many new companies

Let’s be honest here! This is a tough field to get through and no one talks about the struggles. I’ve been in the program for 2 years and I’ll be finished next month God’s willing. The past two years were rough though. I guess I didn’t prepare my mind and my lifestyle the right way to head