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Thank you, Wakayama Shimpo-sama

It was published in the Wakayama Shimpo on February 7, 2026.

Mikasa Construction Co., Ltd. was able to receive the certification of Eruboshi (third stage) this time.

I believe that this is also a result of the support of everyone involved.

Thank you very much.

2/10 Edited to

... Read more三笠建設株式会社がえるぼし認定の3段階目を取得したことは、女性の採用比率や継続就業、労働時間管理といった多様な評価指標の基準を満たしていることを示しています。この認定は、厚生労働省が推進する女性活躍推進法に基づき、職場での女性の活躍促進に積極的に取り組む企業に与えられるものです。 私の職場でも、多様な働き方を支援し、性別に関係なく能力を発揮できる環境づくりが重要視されています。例えば、柔軟な勤務時間制度や育児・介護休暇の充実など、女性が長く働き続けられる支援策の導入は働きやすさの向上に繋がります。三笠建設の取り組みのように、認定の基準を満たすための具体的な施策が評価されたことは、企業の社会的信頼を高める大きな要素です。 また、えるぼし認定を得ていることで、顧客や求職者に対して女性活躍を積極的に推進する企業だという強いメッセージを発信できます。今後もさらに社員一人ひとりが能力を発揮し、多様性を尊重した職場環境が全国的に広がることを期待しています。 今回の三笠建設の成功例は、他の企業にとっても女性活躍推進の目標設定や具体的な実践の参考になるでしょう。特に地方企業においては、地域の労働環境の改善とともに、働き方改革の一環として女性の活躍を推進することが重要です。

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𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐬𝐚𝐥𝐦𝐨𝐧 𝐟𝐨𝐫 𝐝𝐢𝐧𝐧𝐞𝐫 🍽️
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Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
𝐖𝐡𝐚𝐭 𝐈 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥𝐲 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭
𝐄𝐚𝐬𝐲 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐝𝐞𝐚𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐚𝐭 𝐡𝐨𝐦𝐞 ! • 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 • 𝐒𝐚𝐥𝐦𝐨𝐧 𝐚𝐧𝐝 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 •𝐂𝐚𝐛𝐛𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐬𝐡𝐫𝐢𝐦𝐩 & 𝐚𝐧𝐝𝐨𝐮𝐢𝐥𝐥𝐞 𝐬𝐚𝐮𝐬𝐚𝐠𝐞 • 𝐓𝐢𝐥𝐚𝐩𝐢𝐚 & 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 • 𝐏𝐢𝐧𝐞𝐚𝐩𝐩𝐥𝐞𝐬 & 𝐨𝐫𝐚𝐧𝐠𝐞𝐬 • 𝐘𝐨𝐠𝐮𝐫𝐭 𝐟𝐨𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 • 𝐏𝐨𝐩𝐜𝐨𝐫𝐧 𝐟𝐨𝐫 𝐬𝐧𝐚𝐜𝐤 • 𝐒𝐡𝐫𝐢𝐦𝐩 𝐒𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3900 likes

Japan first timers? 👀✨🇯🇵 Flying in and out of Tokyo? Say less. This 10 day Japan itinerary for first timers was designed exactly for that ✈️🇯🇵 You’ll kick things off in Tokyo, jumping straight into Japan with buzzing neighborhoods, iconic sights, and those moments that instantly make the tri
Marissa Daily✈️

Marissa Daily✈️

23 likes

𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐒𝐤𝐢𝐥𝐥𝐞𝐭 𝐟𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🍳😋
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐒𝐚𝐮𝐬𝐚𝐠𝐞 𝐥𝐢𝐧𝐤𝐬 ❤︎︎ 𝐑𝐞𝐝 𝐩𝐨𝐭𝐚𝐭𝐨𝐞𝐬 ❤︎︎ 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐟𝐚𝐭 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 𝐜𝐡𝐞𝐞𝐬𝐞 𝐨𝐫 𝐜𝐡𝐞𝐞𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞 ❤︎︎ 𝐆𝐫𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝐖𝐡𝐢𝐭𝐞 𝐨𝐧𝐢𝐨𝐧 ❤︎︎ 𝐒𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠: 𝐒𝐚𝐥𝐭, 𝐩𝐞𝐩𝐩𝐞𝐫, 𝐆𝐚𝐫𝐥𝐢𝐜 𝐩𝐨𝐰𝐝𝐞𝐫, 𝐎𝐧𝐢𝐨𝐧 𝐩𝐨𝐰𝐝𝐞𝐫, 𝐒𝐦𝐨𝐤𝐞𝐝 𝐩𝐚𝐩𝐫𝐢𝐤𝐚, 𝐏𝐚𝐫𝐬𝐥𝐞𝐲 ❤︎︎ 𝐄𝐠𝐠𝐬 𝐨𝐫 𝐞𝐠𝐠 𝐦𝐢𝐱𝐭𝐮𝐫𝐞 (𝐖𝐡𝐨𝐥𝐞 𝐞𝐠𝐠𝐬, 𝐄𝐠𝐠 𝐰𝐡𝐢𝐭
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1085 likes

𝐁𝐚𝐧𝐚𝐧𝐚 𝐏𝐮𝐝𝐝𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤 𝟏𝟖𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧🍌
𝐆𝐥𝐚𝐬𝐬 𝐣𝐚𝐫𝐬 𝐚𝐫𝐞 𝐥𝐨𝐜𝐚𝐭𝐞𝐝 𝐢𝐧 𝐦𝐲 𝐀𝐦𝐚𝐳𝐨𝐧 𝐬𝐭𝐨𝐫𝐞 𝐟𝐫𝐨𝐧𝐭. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝟏 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐉𝐞𝐥𝐥-𝐎 𝐒𝐮𝐠𝐚𝐫-𝐅𝐫𝐞𝐞 𝐁𝐚𝐧𝐚𝐧𝐚 𝐂𝐫𝐞𝐚𝐦 𝐏𝐮𝐝𝐝𝐢𝐧𝐠 𝐌𝐢𝐱 (𝟏𝐨𝐳) ❤︎︎ 𝟐 𝟏/𝟐 𝐜𝐮𝐩𝐬 𝐅𝐚𝐠𝐞 𝐓𝐨𝐭𝐚𝐥 𝐆𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭 (𝐨𝐫 𝐚𝐧𝐲 𝐩𝐥𝐚𝐢𝐧 𝐠𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭) ❤︎︎ 𝟏 𝐜𝐮𝐩 𝐂𝐨𝐨𝐥 𝐖𝐡𝐢𝐩 𝐙𝐞𝐫𝐨 𝐒𝐮𝐠𝐚𝐫 𝐖𝐡𝐢𝐩𝐩𝐞𝐝 𝐂𝐫𝐞𝐚𝐦 ❤︎︎ 𝟐 𝐛𝐚𝐧𝐚𝐧𝐚𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐜𝐫𝐮𝐬𝐡𝐞𝐝 𝐍
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1092 likes

𝐋𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞, 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐬𝐭𝐢𝐜𝐤𝐬🧀
𝐖𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 !!! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛𝐢𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜𝐫𝐮𝐧𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞𝐫𝐞. 𝐀𝐧𝐝 𝐢𝐭 𝐭𝐚𝐬𝐭𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐨𝐧𝐞 ! ❦ ❦ ❦ ❦ ❦ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

4754 likes

𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝑭𝒓𝒊𝒆𝒅 𝑺𝒕𝒆𝒂𝒌 𝒘𝒊𝒕𝒉 𝑪𝒓𝒆𝒂𝒎𝒚 𝑮𝒓𝒂𝒗𝒚🥩
You will need: 4 cube steaks 2 cups all-purpose flour 2 cups buttermilk 2 eggs 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper to taste Vegetable oil for frying For the Creamy Gravy: 1/4 cup all-purpose flour 2 cups whole milk 1/4 cup heavy cream Salt and pepp
RECIPE VAULT

RECIPE VAULT

1 like

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1185 likes

𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙
𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

609 likes

𝑮𝒆𝒕 𝑺𝒏𝒂𝒕𝒄𝒉𝒆𝒅 𝑰𝒏 𝑶𝒏𝒆 𝑾𝒆𝒆𝒌 𝑷𝒂𝒓𝒕 𝑭𝒐𝒖𝒓
𝓙𝓪𝓭𝓻

𝓙𝓪𝓭𝓻

2 likes

𝐃𝐞𝐞𝐩 𝐜𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐢𝐧𝐠 𝐫𝐞𝐟𝐫𝐢𝐠𝐢𝐫𝐚𝐭𝐨𝐫
𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

6 likes

🥣𝐎𝐧𝐞-𝐏𝐨𝐭 𝐂𝐫𝐞𝐚𝐦𝐲 𝐙𝐮𝐜𝐜𝐡𝐢𝐧𝐢, 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦 & 𝐒𝐚𝐮𝐬𝐚𝐠𝐞 𝐒𝐨𝐮𝐩
Keto friendly - carb lovers optional Ingredients • 1 lb Italian sausage (chicken or turkey works too) • 1 tbsp olive oil or butter (if needed) • 1 small onion, diced (optional) • 3 cloves garlic, minced • 2 medium zucchini, diced or sliced
Jamie’s Recipe Corner

Jamie’s Recipe Corner

9 likes

𝟏𝟎𝟎% 𝓶𝓮 — 𝓘 𝓰𝓸 𝓽𝓸 𝓽𝓱𝓮 𝓰𝔂𝓶 𝓯𝓸𝓻 𝓶𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 💪🏻
𝟏𝟎𝟎% 𝓶𝓮 — 𝓘 𝓰𝓸 𝓽𝓸 𝓽𝓱𝓮 𝓰𝔂𝓶 𝓯𝓸𝓻 𝓶𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝗠𝘆 𝗺𝗶𝗻𝗱 𝗮𝘁 𝗽𝗲𝗮𝗰𝗲, 𝗺𝘆 𝗯𝗼𝗱𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗴𝘆𝗺 💪🏻 #foryou #foryoupage #fyp #fypシ #fypシ゚viral Manhattan
𝓣𝒽𝓸𝓂𝓋𝓲𝓬𝓪

𝓣𝒽𝓸𝓂𝓋𝓲𝓬𝓪

10 likes

𝑮𝒆𝒕 𝑺𝒏𝒂𝒕𝒄𝒉𝒆𝒅 𝑰𝒏 𝑶𝒏𝒆 𝑾𝒆𝒆𝒌 𝑷𝒂𝒓𝒕 𝑻𝒉𝒓𝒆𝒆
𝓙𝓪𝓭𝓻

𝓙𝓪𝓭𝓻

2 likes

A young woman with long dark hair and glasses, wearing a white top and black tie, with the text overlay "POPULAR ANIMES THAT YOU CAN WATCH ON HULU FOR FREE?".
A tablet screen displaying the Hulu interface for "JUJUTSU KAISEN", featuring two anime characters and a brief description of the series.
A tablet screen displaying the Hulu interface for "MY HERO ACADEMIA", showing four anime characters and a summary of the show.
☁️☁️☁️
Maybe I’ll post part 2 tomorrow! Have a good day everyone!! #animeshows #animetowatch #recommendation #popularanime #wonyoung
ෆ  • Aki  ෆ

ෆ • Aki ෆ

27 likes

Netflix show/movies to watch!!
Pls watch it really good! ✨ Room inspo:🏠My fav home finds:💌 Product:👍Why I like it:⭐️Overall rating: /10:
your3mo_g1rlAlanib00

your3mo_g1rlAlanib00

14 likes

A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
𝐌𝐞𝐚𝐥 𝐢𝐝𝐞𝐚𝐬 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐥𝐨𝐬𝐞 𝟒𝟎 𝐩𝐨𝐮𝐧𝐝𝐬🍽️
𝐒𝐚𝐯𝐞 𝐭𝐡𝐞𝐬𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤 𝐛𝐞𝐬𝐭𝐢𝐞𝐬 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐪𝐮𝐞𝐬𝐚𝐝𝐢𝐥𝐥𝐚𝐬- 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐛𝐫𝐞𝐚𝐬𝐭 𝐭𝐞𝐧𝐝𝐞𝐫𝐥𝐨𝐢𝐧𝐬 , 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐭𝐨𝐫𝐭𝐢𝐥𝐥𝐚𝐬 𝐬𝐡𝐞𝐥𝐥𝐬, 𝐠𝐚𝐫𝐥𝐢𝐜, 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐜𝐡𝐞𝐞𝐬𝐞, 𝐠𝐫𝐞𝐞𝐧 𝐩𝐞𝐩𝐩𝐞𝐫𝐬 𝐋𝐞𝐦𝐨𝐧 𝐡𝐨𝐧𝐞𝐲 𝐠𝐚𝐫𝐥𝐢𝐜 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐭𝐡𝐢𝐠𝐡𝐬- 𝐜𝐡𝐢𝐜𝐤𝐞𝐦 𝐭𝐡𝐢𝐠𝐡𝐬, 𝐲𝐞𝐥𝐥𝐨𝐰 𝐫𝐢𝐜𝐞, 𝐚𝐬𝐩𝐚𝐫𝐚𝐠𝐮𝐬 𝐓𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐰𝐢𝐭𝐡 𝐩𝐚𝐬𝐭𝐚- 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲, 𝐛𝐫𝐞𝐚𝐝 𝐜𝐫𝐮𝐦𝐛𝐬, 𝐞𝐠𝐠,
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

329 likes

A chef prepares sushi at a Michelin Star omakase in Miami, with a menu, wine, and water on the wooden counter. The image highlights the $600 per person experience.
A close-up of a fresh oyster with green and red toppings in a decorative bowl, served as part of the omakase meal. A menu with sake pairings is visible.
A plate featuring various sashimi pieces, including octopus and white fish, with wasabi and a small dish of soy sauce on a wooden counter.
Michelin Star Omakase 🍣
For my birthday my boyfriend took me to Miami’s most expensive omakase 🩷💞 There were more courses but I was only able to upload 10 photos. I will do a Part 2 #lemon8food #foodie #food #foodaesthetic #luxurylifestyle #sushi #Omakase #fyp #explore #expensive
krissy ❀࿐

krissy ❀࿐

10 likes

Anime
*criesincat*

*criesincat*

1 like

𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐏𝐚𝐬𝐭𝐚🍝✨
𝐑𝐞𝐜𝐢𝐩𝐞 ⬇️ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬ꨄ: ꨄ: 𝟔𝐨𝐳 𝐛𝐚𝐫𝐢𝐥𝐥𝐚 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐩𝐚𝐬𝐭𝐚 ꨄ:𝟏𝐥𝐛 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐭𝐡𝐢𝐠𝐡𝐬 𝐨𝐫 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐛𝐫𝐞𝐚𝐬𝐭 ꨄ: 𝟏𝐭𝐬𝐩 𝐨𝐥𝐢𝐯𝐞 𝐨𝐢𝐥 ꨄ: 𝐒𝐥𝐚𝐩 𝐲𝐚 𝐦𝐚𝐦𝐚 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝐃𝐚𝐬𝐡 𝐠𝐚𝐫𝐥𝐢𝐜 & 𝐡𝐞𝐫𝐛 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝐏𝐚𝐫𝐬𝐥𝐞𝐲 𝐅𝐥𝐚𝐤𝐞𝐬 ꨄ: 𝐌𝐜𝐂𝐨𝐫𝐦𝐢𝐜𝐤 𝐜𝐚𝐣𝐮𝐧 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝟏-𝟐 𝐜𝐮𝐩𝐬 𝐨𝐟 𝐬𝐩𝐢𝐧𝐚𝐜𝐡 ꨄ: 𝟏𝐭𝐬𝐩 𝐮𝐧𝐬𝐚𝐥𝐭𝐞𝐝 𝐛𝐮𝐭𝐭𝐞𝐫 ꨄ: 𝟏/𝟒𝐜 𝐥𝐨𝐰 𝐟𝐚𝐭 𝐦𝐨𝐳𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

190 likes

Wakayama Travel Guide: Hidden Gem in Kansai
📍 Wakayama Itinerary – 3 Days, Pure Zen 🇯🇵 Tired of crowded Osaka or Kyoto? Wakayama is a peaceful escape full of nature, temples, and hot springs. Perfect for a slow and scenic Japan trip! ⸻ 🗓️ Day 1 – Wakayama City 🏯 Wakayama Castle – Wear a kimono and explore the peaceful castle gr
PeterDrifts

PeterDrifts

4 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐭 𝟑
𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1375 likes

𝐌𝐨𝐧𝐝𝐚𝐲 𝐫𝐞𝐬𝐞𝐭 / 𝐜𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐝𝐚𝐲✨
𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

𝑰𝒕𝒔 𝒏𝒂𝒅𝒊𝒂

1 like

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
𝐌𝐲 𝐟𝐚𝐯𝐞 𝐬𝐰𝐚𝐩𝐬 𝐰𝐡𝐢𝐥𝐞 𝐢𝐧 𝐚 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐝𝐞𝐟𝐢𝐜𝐢𝐭
& 𝐚𝐫𝐞 𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐠𝐨𝐨𝐝! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

528 likes

✨ 𝐓𝐡𝐞 𝟏𝟓-𝐌𝐢𝐧𝐮𝐭𝐞 𝐋𝐚𝐳𝐲-𝐁𝐮𝐭-𝐒𝐭𝐚𝐫𝐯𝐢𝐧𝐠 𝐋𝐞𝐟𝐭𝐨𝐯𝐞𝐫 𝐑𝐢𝐜𝐞 𝐇𝐚
Got leftover rice staring at you from the fridge? Don’t toss it! This quick, colorful fried rice takes whatever veggies you have on hand and turns them into a flavor-packed lunch or dinner in under 20 minutes. It’s comforting, satisfying, and perfect for busy weekdays when you want something easy b
Jamie’s Recipe Corner

Jamie’s Recipe Corner

13 likes

🦸‍♀️𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍 𝐓𝐎 𝐘𝐎𝐔𝐑 𝐍𝐄𝐗𝐓 𝐁𝐀𝐂𝐊 𝐃𝐀𝐘?🦸‍♀️
It’s one of my back-day favorites and it’s a great way to switch things up! 💪💪 ⚡️Coach Jim #busymomsgetfit
Coach Jim

Coach Jim

0 likes

A close-up of a plated dish featuring a seared red snapper fillet topped with cooked shrimp, served over cheesy grits, and drizzled with a rich Cajun cream sauce, garnished with fresh parsley.
𝑹𝑬𝑫 𝑺𝑵𝑨𝑷𝑷𝑬𝑹, 𝑺𝑯𝑹𝑰𝑴𝑷 & 𝑮𝑹𝑰𝑻𝑺 𝑾𝑰𝑻𝑯 𝑪𝑨𝑱𝑼𝑵 𝑪𝑹𝑬𝑨𝑴 𝑺𝑨𝑼𝑪𝑬
You will need: For the Cajun Cream Sauce: 1 cup heavy cream 1 tbsp Cajun seasoning 1 tbsp butter 2 cloves garlic, minced 1/4 cup chicken broth or seafood stock 1/2 tsp smoked paprika 1 tbsp lemon juice Salt and black pepper to taste For the Shrimp and Red Snapper: 1 lb large shrimp
RECIPE VAULT

RECIPE VAULT

10 likes

the 𝒅𝒓𝒆𝒂𝒎𝒊𝒆𝒔𝒕 𝒄𝒐𝒖𝒑𝒍𝒆 𝒔𝒑𝒂 & 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 in JB ˚˖𓍢ִ໋🌷✧🧖🏼‍♀️˚.
Includes 80 min massage, 30 min spa, refreshments for 2 pax (RM599) 💆🏻‍♀️💆🏻‍♂️ ↓ Choose from 3 STUNNING themed rooms 🫧⋆。˚ 1. Dreamy Starry Sky 🌃 2. Charming Ghost Story 🤍 3. Shadowgrove Cave 🌾 PSA: Make a reservation & show this post to get 𝗙𝗥𝗘𝗘 𝗲𝗮𝗿 𝗰𝗮𝗻𝗱𝗹𝗶𝗻𝗴 during your massage 🤭✨
bev ⋆. 𐙚 ˚

bev ⋆. 𐙚 ˚

2 likes

Overview of my favorite prefecture, Wakayama!!!
New to Lemon8! Something I love: #hellolemon8 和歌山が大好きなので、先日行ったついでに写真を撮ろうと思いました! #travelwithme2024 #Japan #unaesthetic Wakayama
Abu-se Chan

Abu-se Chan

6 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐬𝐧𝐚𝐜𝐤𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐮𝐧𝐛𝐢𝐠 𝐦𝐲 𝐛𝐚𝐜𝐤🥗
𝐄𝐚𝐬𝐲 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐬𝐧𝐚𝐜𝐤𝐬🍴 #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

12.2K likes

Koyasan 3-Day Itinerary Id Actually Use
I put together this Koyasan 3-day itinerary for people who want structure without overplanning. If youre doing Koyasan soon, this is the exact format Id use: - 3-day flow with 10 core stops - Backup options (0) in case weather or crowds change - Timing notes tuned for all-season travel in Koy
FuturePlan

FuturePlan

1 like

5 Days in Japan 🇯🇵
It was my first time in Japan since 2019. (Late February) My friends and I were pick to landed in Kansai airport! here are our destinations 📍Osaka: famous for its food that could make a Michelin star chef weep tears of joy! It’s the land of takoyaki (octopus balls), where you're allowed t
Superlemonz 🍋

Superlemonz 🍋

7 likes

Anime That I could never get into
#anime #animefyp #animetowatch #animerecommendations #animerecommendation
Jellyfish

Jellyfish

2764 likes

🍅 𝐒𝐡𝐞𝐞𝐭 𝐏𝐚𝐧 𝐂𝐚𝐩𝐫𝐞𝐬𝐞 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐒𝐦𝐚𝐬𝐡
Who needs takeout when dinner looks THIS good? 😍 My Sheet Pan Caprese Chicken Smash is proof that weeknight dinners can be easy, fresh, and totally company-worthy. The best part? Smashing those cherry tomatoes right on the pan — so satisfying! Save this one for when you need a dinner that feels
Jamie’s Recipe Corner

Jamie’s Recipe Corner

12 likes

A Once-in-a-Lifetime Destination: Shirahama
Shirahama is a sparkling sapphire nestled in the heart of the Pacific Ocean.🌊 Shirahama may be a quiet little town, but it’s packed with unforgettable experiences. 🤔Imagine this: soaking in the 1,300-year-old Kishu-no-yu onsen♨️, separated from the vast Pacific by just a single stone wall. As th
Wilbur

Wilbur

8 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

DANDADAN THURSDAY 👹Let’s talk about it 🌟
#Anime #AnimeLover ⭐️Overall rating: /10: Favorite TV Show 📺Name:DANDADAN What's the show about: IDK NB KNOWS ITS SO RANDOM 😂😂 ❤️My favorite part: everything 😔Regrets: the pick me 🙄 🥰Next show to watch:RANMA 1/2
Jaida Samone

Jaida Samone

12 likes

Save time with food rating apps in Asia 🌏
If you’re traveling Asia, Yelp does not have very many reviews for local spots. Save time searching for places to eat by using these apps! this is what locals use on a daily basis and you will get to try all of their favorite spots! ✍️ Tablelog: this is popular in Japan. Not all the reviews a
Nikki 👩🏻‍💻

Nikki 👩🏻‍💻

13 likes

ハリウッド日本食人気事情
人気日本食ランキングinハリウッド JAPAN FOOD EXPO☆ 1位 寿司 アメリカ人に人気のネタは まぐろ、サーモン、鯛、ビンナガ、ぶり、ほたて、茹でた海老、カニ …といったところ  (マヨ入り寿司などカリフォルニアロール寿司系は除く) 2位 たこやき アメリカではストリートフードて言うんだけど ホットドッグみたいに歩きながらでも気軽に食べられるのが良いみたい 3・4位 うどんとラーメン うどんとラーメン、同じくらい人気があるかな 私の周りではどっちも好き!て言うアメリカ人もいれば どちらかと言うとうどん!ラーメン!て言う人もいるよ 5位
ブリットマン雅英【小さな宿の集客&外国人観光客受け入れ支援】

ブリットマン雅英【小さな宿の集客&外国人観光客受け入れ支援】

2 likes

𝐂𝐨𝐨𝐤𝐢𝐞 𝐃𝐨𝐮𝐠𝐡 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐨𝐟𝐟𝐞𝐞🍪
𝐋𝐚𝐭𝐞𝐥𝐲 𝐢𝐯𝐞 𝐛𝐞𝐞𝐧 𝐥𝐨𝐯𝐢𝐧𝐠 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐜𝐨𝐟𝐟𝐞𝐞 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐢 𝐠𝐞𝐭 𝐮𝐩 𝐢𝐧 𝐦𝐚𝐤𝐞 𝐢𝐭 !!! #protein #proteincoffee #highprotein
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

98 likes

𝙷𝚊𝚟𝚎 𝚈𝚘𝚞 𝚃𝚛𝚒𝚎𝚍 𝚃𝚞𝚛𝚗𝚒𝚗𝚐 𝙲𝚘𝚛𝚗 𝙸𝚗𝚝𝚘 𝚁𝚒𝚋𝚜? 🌽
This is a viral recipe that I’ve started to make every summer for the past few years. ☀️ You might think its origin is Mexico but it was in fact deep fried corn ribs that were first served at a New York City restaurant in 2017. Ingredients: - 3 ears of corn - 4 tbsps avocado oil - 1 Tbsp on
CountColors

CountColors

74 likes

𝘗𝘰𝘵𝘵𝘦𝘳 𝘏𝘦𝘢𝘥𝘴 𝘏𝘦𝘳𝘦'𝘴 𝘺𝘰𝘶𝘳 𝘚𝘪𝘨𝘯
Harry Potter lovers!! 🍺 Our butterbeer stein and wax are BACK!! Want to see what else is currently available?! ⬇️ mellissaherring.scentsy.us #harry potter wax melts #wax melts #shareyourthoughts
CalmButCurious

CalmButCurious

1 like

𝐓𝐡𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐢𝐧 𝟓 𝐦𝐨𝐧𝐭𝐡𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝟒𝟏𝐥𝐛𝐬 🏋🏾‍♀️
#weightlossfoodideas #weightlossinspiration #weightlossjourney #weightlossroutine #weightlossresults
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

296 likes

A stylized character with a black and yellow design, antennae, and a mask sits in front of a dark urban building. The text 'My Hero Academia' is prominently displayed above.
A text-based image showing the beginning of a letter from six-year-old Izuku to Hawks, mentioning his likes, dislikes, living in an orphanage, and having wings like Hawks.
A text-based image continuing Izuku's letter to Hawks, explaining he sent a feather because they both have wings and he hopes Hawks isn't lonely.
Feather Pals
Youtube Podfic: Put Your Hands Up Podfics Fandom:Mha Ship:None Rating:General Audience Archive Warning: None Chapters:1/1 Words:8,783 #a03 #a03fanfiction #mha #mhafanfic #podfic
0nyx.reads_fanfics

0nyx.reads_fanfics

1 like

Looking for a Global relocation, looking to move out of the US? we can help with the details of securing a visa, picking a home country gathering paperwork. Exploring different visas DME for more information or click the link in my bio to complete an intake form and set up a free consultation. DM
savvydealfinder

savvydealfinder

0 likes

🍗 🍌🥘𝐂𝐇𝐈𝐂𝐊𝐄𝐍 𝐄𝐒𝐓𝐎𝐅𝐀𝐃𝐎 𝐑𝐄𝐂𝐈𝐏𝐄 (𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐨 𝐒𝐭𝐲𝐥𝐞)⭐😋💜
📝𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔: 700g chicken (thighs or drumsticks) 3 cloves garlic, minced 1 small onion, chopped 2 pcs saba banana, sliced & fried 2 tbsp soy sauce 2 tbsp vinegar 1 cup water 2 tbsp brown sugar 1 bay leaf 1 carrot (optional), sliced Salt & pepper to taste Cooking oil 👩‍🍳𝑪𝒐𝒐
rosario vnz 🇸🇻

rosario vnz 🇸🇻

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𝙔𝙤𝙪 𝙚𝙫𝙚𝙧 𝙧𝙚𝙖𝙙 𝙩𝙝𝙚 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 𝙛𝙤𝙧 𝙨𝙤𝙢𝙚 vitamins?
💊𝕺ne day while at a Big Box Mart I was looking at some of the vitamins. Note this one serves a specific purpose & I wondered what was in it to promote energy/ mood/ sleep. I read the label &….. 𝗔𝗕𝗦𝗢𝗟𝗨𝗧𝗘𝗟𝗬 𝗡𝗢𝗧𝗛𝗜𝗡𝗚! Go a head read the label. It’s a damn hoax. Total bullshit! 𝕭ig corporati
GypsyMoon

GypsyMoon

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