Automatically translated.View original post

Kunming, eat, start.

2025/8/7 Edited to

... Read moreคุนหมิงเป็นเมืองที่ขึ้นชื่อเรื่องวัฒนธรรมอาหารที่หลากหลายและมีรสชาติจัดจ้านที่ไม่เหมือนใคร โดยเฉพาะเมนูหมี่เซี่ยนหรือเรียกกันว่า "昆明米线" ที่เป็นเส้นหมี่ข้าวเหนียวเสิร์ฟคู่กับซุปกลมกล่อมและเครื่องเคียงที่หลากหลาย จากประสบการณ์ส่วนตัว ผมชอบไปเดินเล่นที่ถนน Nanping ซึ่งเป็นถนนคนเดินที่เต็มไปด้วยร้านอาหารท้องถิ่นมากมาย ที่นี่คุณจะได้ลิ้มรสอาหารที่ทั้งสดใหม่และปรุงรสแบบ中辣小妹 (เผ็ดระดับกลาง) ที่ตอบโจทย์คนรักอาหารรสเข้มข้น นอกจากนี้ยังมีอาหารม้งแดนบ้านใกล้เคียงที่ขึ้นชื่อเรื่องหนังโป้ม้งที่กรอบและมีรสชาติเด่นเป็นเอกลักษณ์อีกด้วย ถ้าใครมีโอกาสไปคุนหมิง อย่าลืมลองชิมเมนูเหล่านี้เพื่อความอร่อยที่แท้จริง และสัมผัสวิถีชีวิตท้องถิ่นที่มีเสน่ห์ของเมืองจีนยุคใหม่และดั้งเดิมได้อย่างลงตัวแน่นอน

Related posts

pov: you start to eat clean
#healthyeating #healthyrecipes #bloatingtips #healthytok #cleaneating
dailywellnesstrish

dailywellnesstrish

1091 likes

✨ 10-Day China Travel Plan
Yunnan 🌿 → Chongqing 🌶️ → Shanghai 🌆 ✔️ Ancient towns & culture ✔️ Stunning landscapes ✔️ Iconic food experiences The perfect China itinerary for first-time travelers Would you try this route? 👀 📩 Contact us to plan your trip! #ChinaTravel #Wanderlust #BucketListTravel
cnwaytours

cnwaytours

37 likes

How to prioritize your mental health
I learned this the hard way: your body can keep moving while your mind is quietly collapsing. So now I don’t “push through” everything. I pause. I breathe. I rest like it’s a non-negotiable. Because peace isn’t a luxury item, it’s maintenance. And if you don’t schedule rest, life will schedu
Bolanle Ajiboye

Bolanle Ajiboye

12 likes

QUICK. EASY. CHEAP. What more do ya need? Make an easy dinner with me 🥰 #creatorsearchinsights #cheapcooking #easyrecipe #fyp #loveyou
Kiki Rough

Kiki Rough

5199 likes

TRAVEL in Kunming🌸The city of flowers
On the first day of my solo trip in Kunming, I went to the Dounan Flower Market and Dianchi Lake. It is true that it is the city of flowers, and there are many kinds of flowers and plants here, which are cheap and will really make people feel better #travelwithme2024 #Lemon8Diary
Anny Panda

Anny Panda

427 likes

Boost your milk supply just by eating like THIS… 🍼
#increasemilksupply #milksupply #pregnancytips #moms #Lemon8
Jessie’s pregnancy journey

Jessie’s pregnancy journey

333 likes

How to Become HER without reinventing yourself
Becoming her doesn’t start with new clothes. It starts with ownership. The way you show up. The standards you set. The habits you choose every day. The woman you’re becoming is built through intentional decisions, even when no one else sees them. This carousel comes from Episode 1 of my
AFI ELIZABETH

AFI ELIZABETH

5 likes

A person with long dark hair, seen from behind, stands on a path lined with cherry blossoms, looking out at a town with Mount Fuji in the distance under a clear sky. Text overlays discuss living in Japan for two years.
A vibrant night street scene in Japan, illuminated by numerous neon signs and building lights. Text overlays discuss Japanese men, the 'herbivore men' concept, and foreign women staying in Japan.
A street scene in a Japanese city with buildings and cars, overlaid with a chat conversation about skin care and a small image of a cat. The text mentions skin issues and a Japanese girl's help.
#japan #livingabroad #fyp
alina❤️

alina❤️

43 likes

Weightloss Motivation
Weight blindness is real. When you’ve carried that weight for so long, you can’t even see how much it’s holding you back 😭 I was there. Telling myself I was “fine,” but deep down I knew I needed to do something different. I kept sizing up in my clothes and the “everything in moderation” mentalit
Angelina Marie

Angelina Marie

14 likes

A smiling woman in black athletic wear sits on the floor, with text 'THE RESET SERIES BUILD A STRONG X LEAN PHYSIQUE IN 2026' above her, introducing a fitness program.
A woman in black athletic wear adjusts her shorts, next to a detailed weekly strength training split including full body, glute, upper, lower, and yoga sessions.
A woman in a bikini holds a surfboard on a beach, with text detailing daily movement, cardio recommendations, and a sample workout schedule with added cardio.
Your 2026 glow up blue print
🔗 to full program in prof!! Let’s get strong + lean together #theglowup #fitnessjourney
SASHA | yoga x strength coach

SASHA | yoga x strength coach

10 likes

Healthy Habits to Improve your life
#lifestyle #healthyhabits #wellness #habitsandhealth
Ches

Ches

31 likes

10 Foods to Eat to Stop Yeast Infections
keeping yeast infections away. These 10 foods help balance vaginal pH, boost good bacteria, and strengthen your immune system so yeast can’t overgrow. 🍓 Probiotic-rich yogurt & kefir 🥬 Leafy greens for alkalinity 🥥 Coconut oil for natural antifungal power …and 7 more game-changing foods.
The Vagina Guide

The Vagina Guide

142 likes

If you need help with what to celebrate and how to see all your wins… sign up for coaching and I can help you recognize what they are and support you while learning new habits, building muscle, eating foods that work for you and help you lose body fat.
Isaac Vela

Isaac Vela

2 likes

Fuel matters. But timing matters more. Here’s what usually wrecks a run 2–3 hours before you lace up 👇 ❌ Greasy or fried foods ❌ Heavy cheese or creamy sauces ❌ Beans + cruciferous veggies ❌ Sugary desserts or chocolate Why? Your blood should be fueling your legs — not stuck digestin
Mackenziecyork

Mackenziecyork

12 likes

A white document titled 'Tip' and 'Description' lists 15 productivity strategies, including 'The 5-Minute Rule,' 'Eat the Frog First,' and 'Pomodoro Technique,' with explanations for each. The username '@dravenroyce' is visible at the top left, and two red hearts are at the top right.
🧠💡15 Productivity Power Moves That Actually Work
✨ Save this if you’re tired of burnout + busywork! Feeling overwhelmed? Scattered? Stuck in a loop of starting but never finishing? These 15 practical hacks will help you get focused, efficient, and actually cross things off your list 📍1. The 5-Minute Rule If it takes less than 5 minutes, d
Draven Royce

Draven Royce

4 likes

What you eat plays a major role in how your body handles pressure. Diets high in sodium, processed junk “food”, low in potassium and lacking real, whole foods can lead to fluid buildup, poor circulation and added strain on your system over time. The good news is your body responds when you gi
AmaliSonali | Plant Based

AmaliSonali | Plant Based

6 likes

POV: you start to eat clean meals in 2026
#bloatingtips #healthyeating #healthyrecipes #healthytok #cleaneating
dailywellnesstrish

dailywellnesstrish

2 likes

HOW TO SPEND A SUMMER IN CHINA?🌴🧚🏻‍♀️
Cui Lake Park is located in Kunming, Yunnan Province🌴 It is one of the most beautiful parks in China, where you can wear traditional Miao ethnic minority costumes and experience exotic customs👗 In September, you can see lotus flowers all over the pond, and warm and kind Yunnan people will hel
Natalia Li

Natalia Li

13 likes

Want a flatter stomach?
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

2 likes

POV: you start to eat clean meals in 2026
#healthyrecipes #bloatingtips #healthyeating #healthytok #cleaneating
dailywellnesstrish

dailywellnesstrish

1 like

Books that helped shape me, and my home…
⭐️ Rating: 5/5 Lately I’ve been really intentional about creating a home that feels calm, relaxing, beautiful, and me. These three books have inspired me so much along the way. These three books sit in my foyer, such a relaxing space, it sets the tone for everything when you walk into my home.
Girlfriend❤️

Girlfriend❤️

3 likes

The restaurant you’ll eat at twice in one Banff day 👀✨🍽️ Crave inside Banff Park Lodge is doing it right from morning to night. Start your day with a cozy mountain breakfast or brunch, think pancakes, eggs benedict, and coffee before heading out to explore Banff. Then come back later when
Megii Pierson

Megii Pierson

3 likes

pov: you start to eat clean and focus on yourself
#wieiad #weightlossandfatloss #weightlosstipsandtricks #weightlosstips #caloriecounting
Lazyemma-weightloss

Lazyemma-weightloss

1 like

3 Day Washington DC Itinerary 🇺🇸
Planning a trip to our nations capital? Here is a jam-packed 3 day itinerary to give you some options of the must see attractions and local hot spots: ⸻ DAY 1: Monuments, Memorials, National Mall MORNING -Breakfast: Le Pain Quotidien (near the Mall) or Tatte Bakery -Start at the U.S. Cap
Melissa Jane B.

Melissa Jane B.

22 likes

In 9 days, I will be attempting @thegreatworldrace ! If you live in any of these locations and want to cheer me on, we will be posting race locations soon! November 15th: Antarctica: Wolf's Fang
November 16th: Africa: Cape Town
November 17th: Australia: Perth
November 18th: Asia: Abu Dhabi
Novem
Michelle Khare

Michelle Khare

32 likes

Start your day with intention
If you’re trying to eat healthier but don’t know what to make in the morning, here are simple, balanced breakfast ideas that include: 🥣 Protein 🥑 Healthy fats 🍓 Fiber & natural carbs Some easy options: • Protein smoothie • Avocado toast with egg • Cottage cheese & fruit • Chia p
DailyPlateEdit 🍋

DailyPlateEdit 🍋

761 likes

Dounan Flower Market is the Chinese largest market
Dounan Flower Market, located in Kunming, Yunnan Province, China, is one of the largest and most famous flower markets in Asia. It is renowned for its vast variety of fresh cut flowers, potted plants, and seeds, which are sold at wholesale prices. The market operates 24 hours a day, with the peak t
alxiaoyan

alxiaoyan

27 likes

How I Eat Traditional Asian Sweets for GLOWY SKIN�
I’ve always been obsessed with the idea of "edible skincare"—treating my body from the inside out with traditional beauty soups rich in botanical extracts. It’s such a gentle way to support skin health and get that much-needed antioxidant boost. On days when I’m too busy to slow-cook a dess
Fiona H.

Fiona H.

2 likes

What I Would Do First for Bloating (Root Cause Approach)
Bloating isn’t random — it’s your body trying to communicate. Instead of masking symptoms, start by supporting your body the way it was designed to function: ✨ Regulate your nervous system ✨ Support digestion naturally ✨ Simplify your meals ✨ Improve elimination Healing doesn’t have to be
Holistic Healing 🌿

Holistic Healing 🌿

6 likes

Breakfast
A breakfast I eat to lose weight! #breakfast😋 #deliciousdiet #summerbod #bodytransformation #Lemon8Diary
Diamond _Alexia

Diamond _Alexia

16 likes

Most tourists make these 3 mistakes in Yunnan…
Don’t be one of them. Watch the full guide 👉🏻 Follow me for more China travel tips and DM for any questions ✨ #lijiang #dali #shangrila #yunnan #chinatravel
Ivy | China Travel 🇨🇳💕

Ivy | China Travel 🇨🇳💕

0 likes

Kunming: China’s Eternal Spring City! 🌸☀️
✨With year-round sunshine and ethnic diversity, Kunming is China’s most vibrant garden city! Ready to bloom? 🌺 #HelloLemon8 #chinatraveltips #kunming #springcity
China Custom Tours

China Custom Tours

1 like

apps you NEED on your phone (hot girl edition)
#selfcare #mindfulness #itgirl
Cassidy Anton

Cassidy Anton

1831 likes

2 routines you could use! <3
Here are 2 morning routines to get a good day/start. Try to keep it a habit! Trust me, you won't regret it. :)
🍉👑❤️✨STAYKONN✨❤️👑🍉

🍉👑❤️✨STAYKONN✨❤️👑🍉

8 likes

Una comida (o botana) rápida, fácil y crujiente 😋 @pinoleblue #comida #food
PicaSweets by Leoncita

PicaSweets by Leoncita

2 likes

The Starbucks labor inducing drink does work 💯 you just have to add the secret ingredients 🤫 #starbuckslabordrink #labor #baby #fyp
Miracle Watson

Miracle Watson

1649 likes

December 20, 1941
World War II: First battle of the American Volunteer Group, better known as the "Flying Tigers" in Kunming, China... #todayinhistory #ushistory #flyingtigers #worldwarii
GroovyHistory

GroovyHistory

3 likes

We’re in the final week of the Muscle 30 Challenge, and THIS is what a movement looks like. Look at this compilation. Thousands of you spreading the message that muscle is the organ of longevity. Each post, each share, each tag is expanding the conversation about what muscle health really means.
Drgabriellelyon

Drgabriellelyon

3 likes

POV: you start to eat clean
#healthyeating #realfood #dietculture #healthymeals #foodinspo #cleaneating #diethacks
Gains for your brain

Gains for your brain

0 likes

For Abuelita Aurora, tamales aren’t just a meal. They’re memories and tradition she’s passing down to her family. 💛 With Toyota, her legacy found new wheels and a new way into the comunidad. ✨ #AbuelitasFoodTruck #ToyotaTundra #LlevandoTradicion
Somos mitú

Somos mitú

1 like

lean body without getting hungry
#weightlossandfatloss #weightlosstipsandtricks #weightlosstips #caloriecounting
glp1bestie

glp1bestie

2 likes

Tips To Improve Your Mental Health In 2026 🌿
1. Listen To Your Body Your body communicates before your mind does. Eat when you are hungry, rest when you are tired, and move when you need movement. 2. Set Digital Boundaries Limit screen time, mute unnecessary notifications, and take intentional breaks from social media to protect yo
Nina Elizabeth

Nina Elizabeth

26 likes

The most popular travel city in China 🇨🇳
Guess where are the top 1? #chinatrip #travel china #Lemon8Diary #chongqing #chinalife
Beautiful East

Beautiful East

9 likes

Family Trip to Yunnan: 8-Day Private Chauffeur Tou
Yunnan 📢 Family Trip to Yunnan: 8-Day Private Chauffeur Tour (Kunming-Dali-Lijiang) ❗ 📢 带娃游云南:8 天包车躺平玩透昆大丽❗️ Traveling to Yunnan in winter, are you most afraid of crowds, rushing between scenic spots, and the trouble of changing cars and hotels? 冬天去云南,最怕人挤人、赶景点、换车换酒店折腾? This 8-day private
Luckily travel-china

Luckily travel-china

0 likes

A white plate holds sliced hard-boiled eggs seasoned with pepper and fresh cucumber slices, illustrating a clean meal. The text overlay reads, "POV: you start to eat clean meals in 2026."
A white bowl contains a chicken salad mixture with onions and lettuce, accompanied by neatly arranged cucumber slices, representing a healthy meal.
A white plate features a cooked salmon fillet seasoned with pepper, alongside a generous serving of roasted green asparagus, showcasing a clean meal.
POV: you start to eat clean meals in 2026
#bloatingtips #healthyeating #healthyrecipes #healthytok #cleaneating
dailywellnesstrish

dailywellnesstrish

2 likes

POV: you start to eat clean
#bloatingtips #healthyeating #healthyrecipes #healthytok #cleaneating
dailywellnesstrish

dailywellnesstrish

3 likes

Yunnan at one glance!
1.Yunnan Province – China’s most diverse province, where the Himalayas begin and Southeast Asia borders meet.2.Kunming – The capital of Yunnan at 1,900m elevation, known as the “City of Eternal Spring.”3.Stone Forest – A UNESCO limestone forest formed 270 million years ago near Kunming.4.Lijiang Ol
DecodingChina coco

DecodingChina coco

1 like

If every month you panic and beat yourself up when you’re grumpy, cranky, bloated, lethargic, and feeling less than gorgeous while you’re on your fitness journey, it’s time for a little reminder about your luteal phase #mukbang #lutealphasehormones #menstralcycle #womenshealth
Laura Micetich - Elite Trainer

Laura Micetich - Elite Trainer

3 likes

POV: you start to eat clean
#bloatingtips #healthyrecipes #healthyeating #cleaneating #healthytok
dailywellnesstrish

dailywellnesstrish

3 likes

Eat better not less.
#healthyrecipes #cleaneating #healthymeals #weightloss #Nutriplan
EatClean daily

EatClean daily

1 like

S’mores Chia pudding
I love making this s'mores chia pudding because it feels like a campfire treat in a glass. To start I mix three tablespoons of chia seeds with one cup of milk a big spoonful of cocoa powder and a splash of vanilla. I stir it really well and let it sit in the fridge overnight to get thick and cr
🩷Kaylynn 🩷

🩷Kaylynn 🩷

23 likes

🌿 30-Day Detox Journey — Day 1 🌿 Today we start simple… but powerful. 💧 Day 1 Focus: HYDRATION Drink 2–3 liters of water and begin flushing out toxins from your body. Your glow, your energy, your results all start with this one habit. ✨ Benefits of staying hydrated: ✔️ Boosts energy
Food Hug

Food Hug

75 likes

See more