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[Because it's over 35 degrees even though it's still June] Appetite bug plum rice arrangement

It's still June, but it's over 35 degrees

Appetite bug plum rice arrangement from here ↓ ↓

How to increase self-catering power just by imitating from today is here 👇

@ minatto _ cooking

Even I with 0 days of cooking history could make Zubora rice 🍚

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It's still June, but it's over 35 degrees

Appetite bug plum rice arrangement

🥢 (for 2 people)

・ Rice: 3 go

・ Small umeboshi: 100g

· White sesame... your choice

・ Ooba: 5 pieces

(Seasoning)

・ Sake: 1.5 tablespoon

· Mirin... tablespoon 3

・ Salt... 1 tsp

・ Sesame oil: 1 tablespoon

・ Water: up to 3 stations

⚡.

① Put rice, pickled plums and seasonings in a rice cooker and cook rice normally

② After cooking, stir from the bottom and finish with white sesame seeds

Questions and comments about cooking are waiting in the comments section 👀

💡 Zubora rice that I could make even with zero cooking history

There is no doubt that you can think 👏 I could make it 👌

👉 to the self-catering club,

Let's raise our cooking skills from zero together from now on!

@ minatto _ cooking

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Thank you for reading to the end 😊

🌟 cooking history 0 days I could make Zubora rice

◻️ a standard refrigerator and can be made quickly

◻️ can experience "I could do it!" in 10 minutes

We are delivering it to those who say ~ ✨ 🎊

Self-Catering Department with Zero Cooking History

# rice _ cooker

# plum _ rice

# umeboshi

# summer _ heat

6/8 Edited to

... Read more暑い夏の日が続くと、どうしても食欲が落ちてしまいがちですが、梅ご飯はそんな時にぴったりの一品です。梅干しに含まれるクエン酸は疲労回復に効果的で、さっぱりとした味わいは夏バテ気味の身体にも優しいのが魅力ですね。私も夏の暑さで食欲がない時にこの炊飯器だけでできる梅ご飯をよく作ります。 ごま油を加えることで香ばしさがプラスされ、白ごまや大葉のトッピングが彩りと風味を一層引き立てます。炊き上がった後は必ず底からかき混ぜることがポイントで、全体に味がなじみます。私はいつも大葉を多めに入れて爽やかな香りを楽しんでいます。 このレシピは料理経験がほとんどなくても手軽に作れるのが嬉しいところ。材料と調味料を炊飯器に入れてスイッチオンするだけで完成するので、忙しい日や料理に自信がなくてもチャレンジしやすいです。暑い日こそ簡単に栄養を摂りたい方や、一人暮らし・初心者の方にもぜひおすすめしたいです。 また、梅干しは常備しやすい保存食のため、冷蔵庫にあるといつでも作れる安心感があります。夏のお弁当やランチにもぴったりなので、私もよくまとめて作って冷蔵庫で保存しておきます。暑さで食欲がバグった時こそ、この梅ご飯アレンジを試してみてくださいね!

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