✨ Your Mind Believes What You Rehearse ✨

#purpose #embracevulnerability

Yes, they have to be asked in this order! These questions are very vulnerable and connect your to your partner. Enjoy! -Given the choice of anyone in the world, whom would you want as a dinner guest? -Would you like to be famous? In what way? -Before making a telephone call, do you ever rehear

A toxic person, defined as someone whose behavior consistently harms or undermines others, can create an unhealthy and stressful environment, making interactions emotionally exhausting. Maintaining healthy relationships is crucial for our overall well-being. However, not all relationships are benef

In 1997, psychologists, Arthur Aron, Ph.D., and Elaine Aron, Ph.D., conducted a series of experiments where strangers asked each other sets of questions designed to foster intimacy. The study examined whether the intimacy between two strangers can be accelerated by answering specific personal q

I’ve struggled with anxiety for as long as I can remember. For me, one of my largest forms of anxiety is social anxiety. I WAY over think text messages and emails. And my heart starts pounding every time I walk up to a cash register as I rehearse exactly what I am going to say when the cashier asks

#sleep #fallasleep #sleepbetter #sleepingtips #insomnia

#fatlossguide #cardioforbeginners

@ joyfulsmolthings on IG she makes the cutes artwork with great inspirational/ motivational quotes. ☺️🩷 #mindfulness #mindsetmotivation #mindfullifestyle #healthymindset #healthylifestyle #inspirationalquotes #inspirational