I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I&#3

Sharing resources I’ve bookmarked on my phone for Google Sheets : 1. https://developers.google.com/sheets - I used this to learn formulas and App Script 2. https://pigment.shapefactory.co & https://m3.material.io/styles/color/resources - these 2 sites come in very clutch for picking colo

Keeping a relationship dynamic and engaging requires effort from both partners. Here are three tips to keep him on his toes, fostering a healthy and exciting relationship!! 😏🫶🏼 Remember, relationships thrive on mutual effort, respect, and understanding. These tips are about adding zest to your r

Here are some tips for a flatter tummy and a happier you: 💦 Hydrate Aim for 8 glasses of water a day to flush out toxins and keep things moving smoothly. 🥗 Eat your greens Fiber-rich veggies like broccoli and spinach help with digestion and reduce bloating. 🍛 Mind your portions Don'

To my Boss Babes🎀 If you’re like me and you find yourself always trying to find new ways to bring extra income, you might want to keep reading✨ Im that friend that has all these business ideas and wishes that they could come to live but the reality is, starting a business (especially by yours

HAPPY GUT = HAPPY MIND Your gut health matters SO much!! Beyond digestion, your gut-brain axis makes it so that your gut health has huge impacts on your mental wellbeing and cognitive function too! Prioritizing your gut health is so so important. Here are 5 healthy habits I do to keep my gut

I thought I would never get a package for FREE from a name brand but here we are ☺️. All the consistent videos and content I put out, regardless of the views and likes, brought me here. Put yourself out there and be confident. I’m manifesting for all the content creators and influencers out the

‼️added another PR post on my page‼️ ❗️Please comment if this helps you so I know to share more PR with info!!❗️ Some recent PR. If you want any info about how I got these just read below! I have zero problem sharing. #pr #beautyfinds #collaboration #collab #prreview #prproducts

My natural hair is brown but I’ve had blonde hair for 2 years now. I have straight and thin hair but I still maintain and keep my hair healthy as possible. I trim my ends every 2-3 months and also wash my hair only 2x a week. All these products I listed can be found in Ulta stores. 🧡🧡🧡🧡💇🏼‍♀️

Grab your craft supplies and your crew, because we’ve got the ultimate girls' night lineup. From bedazzled lip balm keychains to artsy tote bags, these fun DIY projects will have you laughing, creating, and showing off your masterpieces. Check out the full breakdown below to keep your night run

IM SO MAD😡 ….I ATE THIS FOR A FIRST TIME STYLE NOW EVERYONE WANTS THEIR HAIR DONE😂😂 I think it’s an eat for a first time trying this style and doing it at home 🙂‍↕️🤭 WHAT DO YALL THINK? edit: I’ve now done the style again and keep practicing new styles cause i don’t usually wear cornrows o

Hey babes, I’ve got to tell you about my wild ride figuring out cortisol, aka the stress hormone. A few months back, I was feeling super tired, anxious, and my mood was all over the place. After some digging, I found out it was all about cortisol. When it's high, you get weight gain, sl

Hey, girl! 💖 We all know the struggle—what do you get for the man who seems to have everything? Whether you’re aiming for "I’m the best girlfriend ever" status or casually dropping hints that you’re totally wifey material, I’ve got you covered. Here are some killer gift ideas that will have

Sooo I’m not sure how common hair loss is after postpartum but I was going through it harrrrd. So much of my hair was falling out & I was trying so many things but I finally found what worked for me & my hair. I’ve finally noticed hair regrowth, my hair is longer & stronger &&&a

I needed some random restocks this week, stuff for lunches, and stuff to make what we had at home into dinners. On the menu: - Chicken Soup - Hibachi (at home) - Hotdogs and Mac n cheese - Tacos - Freezer pizza Needed lots of veggies for lunches and such. We’ll be using our frozen

Who wants recipes for all these meals? 🤭🤭 #traderjoesfinds #traderjoes #traderjoeshaul #grocerylist #traderjoesfall #fallfinds #Recipe #groceryhaul #traderjoesrecommendations #traderjoesruns

Have you heard of the app Hiive? There’s so many ways to earn Hiive cash to get freebies! 😍 When you download the app you automatically earn Hiive cash, when I did it it was enough for a free product. Then they provide you many ways to get more Hiive cash like checking in everyday or sharing y

GOD WILL SPEAK DIRECTLY TO YOU!!! This is for my sisters out there waiting for the right guy, waiting for their ring..let this encourage you and remind you to keep your eyes on Him and your ears pressed to His lips… He’s always there..even when you may not realize it. Im very big on… signs an

Having trouble keeping the best friends part of your relationship alive? You need to take a step back and remember that you are your partners favorite person, confidante, and one they want to spend their time and energy on. Stop overthinking and sweating the little things bb🫶🏻 teasing each ot

I’ve been going blonder and blonder for the past 8 years and now I couldn’t love my new lived in/bronde any more 🤎 I showed my hairstylist these pics and we talked about what I liked and didn’t like. We decided on a bright money piece and bright ends with a blendy balayage at my roots! I’ll prob

So excited to get this package! This company came across my Instagram and decided to reach out to me via email; sending me this package. Best of all, they didn’t require any posts in exchange for items (but the packaging was so cute so I just had to make something here on Lemon8 😆🥰). Tip: A

As I've been going through my mental health journey and working through my thought process, l've gotten a lot of self-help books. These have helped me reframe the way I think and improve my relationships, with friends, family and significant others. 101 ESSAYS THAT WILL CHANGE THE WAY YO

hey y’all! as a girly with itchy, oily, waxy, YUCKY ears, i’ve tried a lot of methods (including q-tips) which seemed to only make the problem worse. after years of trial and error, here are the two methods that i credit with keeping my ears clean and healthy!! #earcare #ears #earwax #welln

Eternights: I wasn’t sure what to expect from this game, but I have been enjoying it so far! It’s a nice mix of story/conversation choices and hack-and-slash. The combat reminds me of Scarlet Nexus, but I’ve been told it also resembles Persona games with the social stats. This game makes me want to