Automatically translated.View original post

Work-Life Balance Check! Items Recovery Office Issue ⚡

Crazy line, work, but little sleep time until the head listens this way! We have been working very tight lately, not resting enough. The body is ticking that it can't start. Today, I want to share the Self-Care Routine Edition of the Recovery, the draft of which has been done so much that I don't need coffee as before. ☕️❌

We just tried Mega We Care's Ginsomin, an extracted Korean ginseng that combines 20 vitamins and mineral salts! Finished in one tablet, this one helps you with your rejuvenation directly.

Why is this love? 💖

✨ Energy Hack: Any day is tired, eating and feeling fresh, not tired.

✨ Refreshing Caffeine: Who wants to reduce coffee? This is a great choice. It nourishes the body ready to wade through long tasks.

✨ Easy to eat: It is a soft capsule, very absorbent, super portable.

My Routine:

We'll take one capsule at a time immediately after breakfast, like a strong recharge for the body. Start a new day. Anyone who uses a lot of energy but limited sleep time has to try this secret item!

⚠️ has no protective or therapeutic effect. ⚠️

Coordinates: Top Pharmacy General Or Poke in Front of Aunt Profile ✨

# MEGAWecare # Ginsomin # Korean Ginseng

# Body vitamins # exhaustion

5/23 Edited to

... Read moreในยุคที่ชีวิตเร่งรีบและต้องใช้พลังงานมากจากการทำงาน หนึ่งในความท้าทายของชาวออฟฟิศคือการรักษาสมดุลระหว่างงานและการพักผ่อนให้ลงตัว การนอนหลับไม่เพียงพอส่งผลให้ร่างกายอ่อนล้าและสมรรถภาพลดลง รวมถึงประสิทธิภาพการทำงานที่ไม่น่าพึงพอใจ จากประสบการณ์ที่ลองใช้ Ginsomin ของ Mega We Care ซึ่งเป็นโสมเกาหลีสกัดเข้มข้นผสมวิตามินและเกลือแร่กว่า 20 ชนิด รู้สึกได้ทันทีถึงความแตกต่างเมื่อลืมตาตื่นขึ้นมาในเช้าวันถัดมา ความรู้สึกหัวโล่ง และไม่มึนงงเหมือนก่อน ช่วยให้สามารถลุยงานได้เต็มที่โดยไม่ต้องพึ่งพากาแฟรัวๆ ตัวเม็ดซอฟต์เจลนั้นดูดซึมง่าย และพกพาสะดวก ไม่ต้องยุ่งยากกับการเตรียม สิ่งที่ชอบมากคือความรู้สึกสดชื่นแบบยั่งยืนในระหว่างวัน ไม่ใช่แค่บูสเตอร์ชั่วคราวเหมือนคาเฟอีน ช่วยเติมเต็มพลังงานและลดอาการอ่อนเพลียที่สะสม เหมาะมากสำหรับใครที่มีเวลานอนไม่มากแต่ยังต้องทำงานหนักต่อเนื่อง นอกจากนี้ ยังช่วยกระตุ้นการไหลเวียนของเลือดและบำรุงสมอง ทำให้ความคิดไม่สะดุด และมีสมาธิในการทำงาน ประหยัดเวลา ไม่ต้องหยุดพักหลายครั้งเหมือนเดิม สำหรับผู้ที่ต้องดูแลสุขภาพตัวเองและอยากลองวิธีฟื้นฟูร่างกายในรูปแบบใหม่ แนะนำให้ลองรับประทาน Ginsomin ครั้งละ 1 แคปซูลหลังอาหารเช้า เพื่อเป็นการชาร์จพลังงานอย่างแท้จริงในแต่ละวัน อย่างไรก็ตาม ควรเข้าใจว่าอาหารเสริมเหล่านี้ไม่ใช่ยารักษาโรค แต่เป็นตัวช่วยเสริมที่ทำให้เรากำลังใจดีและพร้อมรับมือกับวันหนักๆ ได้อย่างมีประสิทธิภาพมากขึ้น สุดท้าย อย่าลืมที่จะใส่ใจการพักผ่อนและออกกำลังกายควบคู่ไปด้วย เพื่อสุขภาพกายและใจที่ดีอย่างยั่งยืน

Related posts

DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
Chalie_Baker

Chalie_Baker

2279 likes

A promotional image featuring a woman with text overlay that reads: 'Ultimate office software Cheat Sheet can leverage your career. Get PDF from valder.org'. The image also includes 'lemon8 @wuvalder' branding.
A 'Custom Guide Microsoft® Excel 2021 Basic Quick Reference Guide' cheat sheet, detailing the Excel program screen, keyboard shortcuts, general navigation, getting started, editing, and formatting options.
A 'Custom Guide Microsoft® Excel 2021 Intermediate Quick Reference Guide' cheat sheet, illustrating chart elements, chart options, various chart types, and instructions for creating, modifying, printing, and distributing charts.
my ultimate office software cheatsheet
Let me tell you a little secret: I used to be that person who Googled every single Excel formula, struggled with PowerPoint layouts, and spent way too much time formatting Word documents. Sound familiar? 😅 But then, I decided to take control. I printed out these Ultimate Cheat Sheets for Excel, Po
Valder

Valder

61 likes

A shelf display of Dermasil skincare products, including Melon Jelly Cleanser, Multi-Vitamin Eye Roller, Hydra Soothe Serum, and Whipped Recovery Cream, with a text overlay indicating 'New DollarTree finds'.
A shelf displaying Spa.scentials skincare products, featuring 'super greens brightening eye cream with kale & vitamin C', 'super greens vitality serum', and 'shimmer multi-purpose dry oil' in 'Golden Hour' and 'Silver Lining' variants.
A single bottle of GlobalBeautyCare Turmeric Face Milk, designed to brighten and nourish, displayed on a store shelf.
New items at Dollartree
#dollartree #dollartreefinds
lotsoflocs

lotsoflocs

1261 likes

24 hours is enough…if you use them with intention.
The issue isn’t time. It’s how we divide it. Work without structure leads to burnout. Rest without purpose leads to stagnation. And neglecting what matters… leads to emptiness. Balance is not found — it’s created daily. 8 hours to build. 8 hours to rest. 8 hours to live with purpose.
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

387 likes

Postpartum items I actually used
The nitty gritty of what i ✨actually✨ used. It’s 2024, let’s not waste our money by over consuming! #postpartumrecovery #postpartumtips #postpartumjourney
Madison Ziegert

Madison Ziegert

125 likes

The image displays the title '10 Things You Need in Your Gym Bag for the Best Workout' in colorful text over a gym background with weights and equipment. A smiling emoji and a small animated person lifting weights are also present.
A white insulated water bottle with a pink base is shown next to a person's leg, illustrating the importance of hydration. Overlay text provides tips for water bottles, including tracking intake and adding electrolytes.
An open orange gym bag filled with workout clothes and a green water bottle. Overlay text highlights the need for breathable clothes, extra socks, and a fresh outfit, with a pro tip for a laundry bag.
Gym Bag Checklist: 10 Items You Need! 🏋️‍♀️🎒
A well-packed gym bag makes your workouts smoother, more comfortable, and stress-free. Here are the 10 essentials every fitness lover should keep in their bag! 1️⃣ Water Bottle (Hydration is Key!) 💧 ✅ Stay hydrated before, during, and after workouts. ✅ Go for an insulated bottle to keep wate
Ty 😍✨✌🏽

Ty 😍✨✌🏽

670 likes

🍒Why cherry juice works for inflammation
🍒 Cherry Juice & Inflammation Why this simple drink gets so much attention What’s the issue? Inflammation is the body’s protective response, but when it becomes chronic, it contributes to: Joint pain & stiffness Muscle soreness Cardiovascular strain Poor sleep & fatigue Slower
Scrubangels

Scrubangels

886 likes

romanticizing school — issue 3 💚
romanticizing is hard, but taking breaks by doing these three things is so important! if you like these tips, follow for more 🙂‍↕️🙂‍↕️ #romanticizingschool #schoollifebalance #collegestudent #schooltips #avalified
ava marie

ava marie

192 likes

Muscle recovery tactics💪🏽🧘🏻‍♀️
Muscle Recovery Must-Haves 🧘‍♀️✨ If you're dealing with tight, sore muscles — whether it's from workouts, long days on your feet ((speaking for our profession as flight attendants per example)), or just stress — here’s our go-to self-care lineup: 💆‍♀️ Wooden Massage Roller – Consider
Shelby

Shelby

204 likes

A person in black workout attire stands in a gym, reflected in a mirror. The text overlay reads, "5 things you need to do to balance hormones," introducing the article's topic.
A dimly lit bedroom scene with a bed, nightstand, and glowing salt lamp. The text overlay states, "Get quality sleep," illustrating the first tip for hormonal balance.
A wooden board holds a balanced meal including sliced apples, scrambled eggs, and cheese with dates. The text overlay reads, "Eat regular meals/snacks," representing the second tip.
No BS tips to balance hormones
Your hormones are not the root cause, they are a REFLECTION of what’s going on in your body. When I got my hormonal panel back and saw that my A1C was breaching pre diabetic and my progesterone, testosterone and thyroid were low, I freaked out. But at the same time, it gave me a lot of validatio
Sara Hobbes

Sara Hobbes

24 likes

A yellow cheatsheet titled 'Quickest Way to Climb the Ladder at Work (and Avoid the Snakes)' presents 13 career advancement tips. It features red ladders and green/red snakes, illustrating a path from 'START' to 'FINISH' with a trophy, offering advice like 'Act Like an Employer' and 'Serve as a Vault'.
Climb the Work Ladder Fast: 12 Proven Steps 🔑ℹ️⬇️
Climbing the corporate ladder isn’t just about working hard—it’s about working smart. Here’s a breakdown of practical strategies to accelerate your career growth. Each of these steps is designed to help you not just survive but thrive in your workplace. From aligning your priorities to solving prob
RoadToRiches

RoadToRiches

10 likes

📌Recover Microsoft Office Disappeared from Your PC
Can’t find Microsoft Word, Excel, or Office apps on your PC anymore? This video explains why Office may disappear after updates or errors — and how to restore your apps quickly without losing files. #microsoftoffice #msword #exceltips #apps #datarecovery #techtips
XanthusTechCore

XanthusTechCore

5 likes

Delete negative items!
Learn effective strategies to quickly eliminate negative entries from your credit report. Watch this video for a step-by-step guide to improving your credit health. #CreditRepair #RemoveNegativeItems #CreditScoreBoost #FinancialFreedom #CreditReportCleanup #DIYCreditRepair #DisputeEr
GiGi

GiGi

844 likes

The items I ACTUALLY used
1. Perineal Bottle . This is a game changer the hospital will give you a squeeze bottle but it's no where near efficient as this. Purpose of the bottle is to cleanse the vagina. 2. Labor Gown. Yes, the hospital gives you one but having your own just feels so comfortable. Do what ever you can t
Jah.Wilson

Jah.Wilson

1010 likes

Freezing Hands? Time to Check Your Hormones
Your freezing hands aren’t just a random quirk. They could be a sign of deeper imbalances—especially with thyroid, adrenals, or progesterone. I ignored the signs for too long. But once I started supporting my hormones with food, rhythm, and stress management, the difference was palpable. Our bo
Belle Grubb

Belle Grubb

11 likes

A woman is lying down, holding a baby close to her chest, with text overlay indicating "things I'm using to heal postpartum *low waste & non-toxic*". The scene is dimly lit, suggesting a cozy, intimate moment.
A hand holds a small jar of organic nipple butter against a leafy green plant background. Text highlights its clean, cruelty-free, and certified organic formula, noting it can also be used as lip balm.
A hand holds two silver nursing cups, described as helpful for breastfeeding. Text explains they are made from sterling silver, provide antibacterial benefits, a cooling sensation, and protect nipples.
sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹
nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus
sabrina_pare

sabrina_pare

57 likes

A person in workout attire, wearing sunglasses and making a peace sign, stands outdoors on a sunny day. The image is overlaid with the title "the ULTIMATE RECOVERY BATH," indicating the article's focus on post-workout recovery.
A hand holds a blue bag of magnesium bath flakes, labeled "ANCIENT MINERALS MAGNESIUM BATH FLAKES." The text highlights that magnesium flakes are used for improving circulation and joint pain relief during a recovery bath.
A bath water filter, shaped like a small bag with a cartoon whale, is attached to a bathtub faucet, with water flowing from it. The text explains that the filter promotes healthy and soft skin.
The Ultimate Post Workout Recovery Bath
After a workout, I am so incredibly sore and the only thing that can alleviate any pain is my magic post workout recovery bath. I start the bath with my bath filter that takes out all the chlorine and adds minerals for my water to make my skin really soft and healthy. I always use pure magnes
Taylorsometimes

Taylorsometimes

35 likes

Ready to transform your life for the better?
Okay, here's a plan for a 7-day lifestyle transformation, focusing on eco-friendliness, natural living, and financial well-being, all supported by mindset shifts. This includes a daily morning and night routine and a list of 40 actionable steps categorized for ease of implementation. **Core
Purple Flower

Purple Flower

7 likes

The Issue Isn’t Effort. It’s Configuration.
One of the biggest mistakes people make is assuming: more effort = more progress. But overloaded systems don’t need harder work first. They need reconfiguration. Because when strain builds silently over time: * capacity drops * recovery slows * pressure compounds * performance cha
The Professor

The Professor

7 likes

A close-up of model Leslie Navajas wearing a hooded, metallic-gold jacket and black gloves, looking to the right with a serious expression. Her dark hair frames her face, and she has dramatic eye makeup, evoking a powerful and mysterious aura.
Model Leslie Navajas is captured in profile, striding confidently across an urban street. She wears a dark, oversized jacket and black tights, with her hair styled up. The background shows blurred city buildings and traffic.
A close-up of model Leslie Navajas with an elaborate updo, wearing a striking gold beaded choker necklace and a fur-trimmed, gold jacket. She looks directly at the camera with an intense gaze, showcasing a blend of strength and elegance.
📖 VOGUE Italia | July/August 1990 Issue
📖 VOGUE Italia | July/August 1990 Issue 📸 Photographed by Neil Kirk 👠 Model: Leslie Navajas She wasn’t shaped by the decade — she defined it. In the era before pixels and presets, every frame carried the weight of time. Golden light traced her bronze skin like sculpture, but her gaze? S
YaDing.Fashion.Daily

YaDing.Fashion.Daily

15 likes

A Target store aisle displays various body care products, including Tree Hut body scrubs and body washes. A white overlay text reads 'TARGET SKINCARE ITEMS I WANT TO TRY!' with a target emoji, indicating a shopping list or recommendations.
A hand holds a Tree Hut Vanilla Whipped Shea Body Butter jar, featuring a light beige label with green accents. The product is described as containing vanilla, colloidal gold, and oat kernel extract. The text overlay identifies it as 'Tree Hut Vanilla Body Scrub'.
A hand holds a white and yellow box of e.l.f. SKIN Suntouchable Whoa Glow Broad Spectrum SPF 30 sunscreen. The packaging highlights sun protection and makeup primer benefits. The text overlay identifies it as 'ELF suntouchable sunscreen'.
Target 🎯 skincare items I want to try ✨
💫✨ Target skincare items I want to try! ✨💫 💫 Tree hut vanilla body scrub: I love this line of body scrubs! I will say, this scent seems perfect for the winter 💫 elf suntouchable sunscreen: this formula is hydrating and very glowy. This is great for the drier months. 💫 naturium kp body scr
Angelina Serena

Angelina Serena

13 likes

9 Apps to make 💲
I think passive income is such a game changer. Especially if you’re young or don’t have the highest paying/most reliable work. Apps like Mercari and Caden work in the background. You put in the information and wait. We probably sell ~3 items a day on Mercari. We sell our old things, family memb
Taylor.t.o.t 🦖

Taylor.t.o.t 🦖

827 likes

A smiling person in glasses introduces a guide on 'How to overcome academic burnout' from personal experience, with emojis for burnout and happiness, and the Lemon8 username @tayfilez.
A person with a thoughtful expression illustrates the first tip: 'Accept it - recognize the burnout, don't brush it off,' emphasizing acknowledgment for planning a fix, with the Lemon8 username @tayfilez.
A person taking a mirror selfie, wearing a Spider-Man shirt, illustrates the second tip: 'Fall Back - Try, little by little, lightening your workload,' suggesting breaks or self-care days, with the Lemon8 username @tayfilez.
How to overcome academic burnout 😣📚
Academic burnout is very common among students, and most just live with it! You do not have to let academic burnout or stress get the best of you. School is important, but so are you🙃! Recognizing that there’s an issue, taking a step back, and putting forth the effort to fix it can only do yo
tay

tay

5 likes

What I wish I knew when I first got into fitness!
When I first got into health and fitness, it was because I was extremely insecure and wanted to lose weight ASAP. All the advice I had heard was to “eat less and move more”. And so I survived on as little as possible while being a 3 sport athlete AND exercising on my own on top of that. What
Sara Hobbes

Sara Hobbes

62 likes

PR & gifted items I have received lately 🤎
thankful for it all 🤎 If you are a mom chasing kiddos & a dream of wanting to become a content creator, just know I see you & ily 🥹🫶🏼 I just started posting a little over 5 months ago and the blessings I have received are truly unreal and something I never could have even imagined. From the neve
Chey

Chey

18 likes

The image displays a title "Files Copied to USB Drive Disappear - Quick Solutions" above a blue USB drive with glowing data icons. Below, text asks, "USB drive files vanished after transfer? Don't panic—try these solutions to recover and prevent data loss."
This image outlines the first two of "4 Recovery Methods." It details steps for "1: Show Hidden Files via File Explorer" for both Windows and macOS users, and "2: Use Command Prompt (Windows)" with the attrib command to reveal hidden files.
The image presents the last two of "4 Recovery Methods." It describes "3: Run Antivirus Scans" to remove malware and "4: Use Data Recovery Software (MyRecover)" with steps to scan, preview, and recover lost files from a USB drive.
Files Copied to USB Drive Disappear? Lets Recover
Copied files to your USB drive, then they vanished? This issue is often caused by hidden files, unsafe ejection, corruption, or failing flash storage. This guide shows how to reveal hidden files, repair USB errors, and recover missing data safely before it gets overwritten. #usb #datarecovery
XanthusTechCore

XanthusTechCore

5 likes

A person rests in bed, partially covered by a white duvet, with an overlay titled "12 Things I'm ACTUALLY using after my fibroid surgery (myomectomy recovery)". The room features decorative wallpaper with birds and fruit motifs.
A multi-piece wedge pillow system is displayed, along with an illustration of a person comfortably using it in bed. The text indicates it helps elevate the upper body for easier movement and comfort during recovery.
A black abdominal support wrap is shown on a mannequin. The accompanying text describes its function in providing support for standing, sitting, and walking during post-operative recovery.
81 Fibroids Removed: Here’s what’s helping me through recovery
I had 81 fibroids removed and recovery has definitely been a journey. These are a few of the things that have made the first weeks post-op a little easier. If you're preparing for a myomectomy or fibroid surgery, I put everything into one easy list (🖇️ in my bío), so you don't have to go searchi
Charlie Cooper | Food & Travel

Charlie Cooper | Food & Travel

7 likes

The image displays two supplement bottles held in a hand. The blue-labeled bottle is for gut health, containing probiotics and prebiotics. The pink-labeled bottle is a women's multivitamin, containing various vitamins and cranberry extract. Both are dietary supplements with 60 capsules, designed and formulated in California.
Need to balance your PH ?
Recently I’ve been bombarded with ads about PH balancing Femenine washes. And I’ve had the same question ???? How does an external soap balance an internal PH ? Simple answer it doesn’t. It’s a quick fix but not a long term solution. Our bodies will naturally balance its own PH. If our
Shawna S.

Shawna S.

323 likes

Postpartum items that I didn’t get pt 1
Next time I will definitely consider actually buying these! First time being postpartum was eye opening and I was definitely prepared for my baby, but not for my recovery. I ended up having a c-section and everything about my birth experience and recovery wasn’t what I wanted at all. I wish I had
Alicja :)

Alicja :)

49 likes

A woman takes a mirror selfie, holding a phone, with text overlay 'Hormone Balancing VS Hormone Disrupting' on her light pink dress. She has blonde hair and sunglasses on her head, carrying a woven bag, reflecting the article's theme.
A top-down view shows feet in white sneakers on a black yoga mat, with a water bottle and purple dumbbell nearby. Text lists 'Hormone Balancing' factors like proper movement, direct sunlight, healing the gut, and eating whole foods.
A serene beach landscape with sand and sparse grass under a blue sky. Text overlay lists 'Hormone Disrupting' factors such as repressed emotional trauma, over/under exercising, poor sleep, and too much alcohol.
Things that balance your hormones vs disrupt them
Hormones are a huge topic of discussion at the moment, and rightfully so. Your hormones are the chemical messengers that coordinate your bodies various processes, including metabolism, reproduction, growth, development, response to stress and more. I find that in the health space (especially
Sara Hobbes

Sara Hobbes

50 likes

A pregnant woman wearing sunglasses and a floral dress gently holds her belly while sitting outdoors. The image has a text overlay that reads, "BARE MINIMUM C-SECTION RECOVERY ITEMS."
A product image displays disposable postpartum underwear, with a text overlay stating, "I BOUGHT 2 PACKS OF THESE." The underwear is gray and designed for C-section recovery.
A product image shows a package of overnight pads with wings, labeled "Always Maxi Extra Heavy Overnight." A text overlay reads, "OBVIOUSLY."
Bare minimum C-section Recovery items
You could honestly go without the cloths but i loved having them. They’re so soft and absorbent! #csectionrecovery #csectionproducts #csection
Britt || SAHM

Britt || SAHM

10 likes

Work out internal monologue montage
The Reckoning Myria stood in the center of her living room, surveying her domain like Seraphina Darktide preparing for battle. Yoga mat: unrolled, purple and pristine. Dumbbells: positioned within reach, looking heavier than 5 lbs had any right to look. Resistance bands: still in package because
Myria

Myria

0 likes

Balance Issues?
Most people don’t think about their balance… until they lose it. But here’s the thing: balance begins to decline as early as your 40s, even if you’re active. That’s why now is the perfect time to start training it—before it becomes an issue. Tai Chi is one of the most effective and enjoyable
HummingbirdQigong

HummingbirdQigong

12 likes

blood sugar balance is key to PCOS 🥹
doctors don’t tell you this 😭 you CAN heal your PCOS! What’s been the biggest game changer for me is balancing my blood sugar to regulate insulin levels. Healing your metabolism is key for PCOS since it’s a metabolic issue! Insulin resistance leads to elevated insulin levels, which in turn s
rachel

rachel

115 likes

Eating late isn’t the issue.. BUT THIS THIS 👇🏾
Ever notice how late-night snacks aren’t grilled chicken and veggies? 🍕🍪 It’s usually high-calorie, ultra-processed foods that are easy to overeat. And here’s what makes nighttime eating tricky: 🔹 Decision fatigue: After a long day, your willpower is drained. You’re more likely to grab whatever’
Dr. Salako

Dr. Salako

421 likes

realistic postpartum recovery kit!
‼️highly recommend checking in with your hospital FIRST to make sure they have things you’ll need while in recovery. i had purchased many things. tuck pads, ice packs, and sooo many others just for me to not need them. not because the hospital i went to sent me home with SOOO many items. but becaus
Jenn

Jenn

23 likes

My voice and septum issue
#fyp #Lemon8 #viral #foryourpage #lemon you should really just follow my tiktok. I have more posts there than this… or follow my X if you like the best turned up 😏
Vicky Zdravakova

Vicky Zdravakova

17 likes

anxiety turns post-argument recovery into its own spiral 👇
after an argument, i wouldn't just spiral about the argument. i'd spiral about the fact that i was spiraling. he'd be fine by morning. i'd be running worst-case scenarios twenty-four hours later, convinced everything was falling apart. people said count to ten. stay positive. tr
Ryx

Ryx

5 likes

Postpartum Recovery Must-Haves 🍼
These are the items that helped me feel a little more human during those early healing days: • Peri bottle (trust me, you’ll want one in every bathroom) • Sitz bath or healing soak — relief in a bowl • Nipple balm (even if you’re not nursing, they get sore!) • Comfy, loose robe you can live i
GlowWithTips

GlowWithTips

1 like

The image features the title "The Brain in Balance" with a brain illustration, and explains "Our Nervous System is Like a Cup." It shows a cup filling with sensory and emotional experiences, leading to dysregulation when overflowing, emphasizing that behaviors reflect the nervous system's state.
This image describes "What an Overflowing Cup Looks Like," detailing After-School Restraint Collapse and Rejection Sensitive Dysphoria. It also presents "The First Response: Simple Ways to Empty the Cup," including strategies like oral input, limiting auditory input, removing physical constraints, and providing quiet time.
The image provides "A Deeper Dive into Sensory Strategies," listing examples for proprioceptive, tactile, auditory, visual, and vestibular inputs. It then addresses "When Daily Regulation Isn't Enough," showing a cracked, overflowing cup and discussing the burden of trauma and barriers to care.
The Brain in Balance
The neurobiological guide to regulation and reprocessing. #brainhealth #brainhacks #neurodivergent #neurobion #regulation @HexAppeal United States
HexAppeal

HexAppeal

12 likes

prep for going back to work after baby comes
some moms are able to go back to work perfectly fine after having a baby. but there are other moms who just want to stay home and get snuggles ALL day long! i was one of those moms 🥺 when my first daughter was born i had to go back to work immediately. i hated dropping her off at daycare. eventuall
Jenn

Jenn

16 likes

Windows File Recovery Failed to Create Destination
Getting the “Failed to create destination folder” error while using Windows File Recovery? This video walks you through the fix step by step and shows you an easier way to recover your data. #file #recovery #windows #alternative
SmoothTechie

SmoothTechie

1 like

Build Hormone Balance Through Better Nutrition 🥑🍌🥩
Now that you understand what micronutrient maxing is and why it matters for hormone balance, let’s talk about how this actually looks in real life—because this isn’t about eating “perfect,” it’s about eating intentionally. What Micronutrient Maxing Looks Like in Practice Micronutrient maxing is
Chalie_Baker

Chalie_Baker

38 likes

What I eat in a day while in binge eating recovery
I started my day with water 💦 Then my man brought me coffee and a donut for breakfast 🍩 I don’t know if y’all remember the “trend” a couple years ago to make “candy grapes” by rolling grapes in your choice of jello mix and freezing them? Well I still do this every summer with my grapes beca
Frenchy

Frenchy

9 likes

4 Item & Color Traps Ruining Your Bedroom Recovery
Weekend sleep tired? 🛌 Items and colors absorb heavy vibes – avoid these 4 traps for better recharge ✨ 1️⃣ Aggressive art in dark colors 🎨⚡ (harsh chi) 2️⃣ Dry decor or plants 🪴❌ (stagnant energy) 3️⃣ Cluttered shelves in busy patterns 🗂️😵 (mental trap) 4️⃣ Electronics in dominant reds 🔴📱 (di
FateAstro-Fengshui-Bazi

FateAstro-Fengshui-Bazi

6 likes

A close-up shot of fresh green edamame pods, some open to reveal the bright green soybeans inside. Several shelled soybeans are scattered in front of the pods, all arranged on a clean white background. This image visually represents soy, a key topic of the article.
Beginners Guide to Removing soy from your diet
Beginner’s Guide to Soy We hope that reading this Beginner’s Guide to Soy will help you better understand Soy Intolerance and Soy Allergy. We are also including many questions and answers that are often asked in our group about Soy and a helpful list that includes sneaky places that you should
Adrianna and Andrew Shook

Adrianna and Andrew Shook

0 likes

A person takes a mirror selfie in a gym, with text overlay stating "YOUR GYM CHOICE CAN MAKE OR BREAK YOUR GAINZ" and arrows pointing to their glutes.
White text on a purple background discusses the importance of gym hygiene and safety, citing studies on bacteria on equipment and the risk of infections.
White text on a purple background explains how gym atmosphere, motivation, and psychology impact workout consistency and self-efficacy, with a Reddit anecdote.
How to MAXIMIZE Ur GAINZ by Choosing the RIGHT Gym
Ranking 10 Popular Gyms by What Really Matters We’ve all heard it: “It doesn’t matter what gym you go to, it’s about how you work out.” But after training in garage gyms, budget chains, bougie studios, and everything in between, I can confidently say: the gym you choose matters more than you thi
Chalie_Baker

Chalie_Baker

29 likes

A commemorative first day issue featuring a stylized portrait of Alex Trebek in a suit and tie. It includes his name, birth and death years, a quote, and details about his Jeopardy! hosting career, with a date of July 22, 2024.
Alex Trebeck - First Day Issue
My friend Michael went to Sony Studios with a group of friends in Southern California and got the first day issue stamp. He sent it to me so I could get such a keepsake. Love that he even thought of me. #summerdiary #lemon8contest
Blueberry

Blueberry

6 likes

i wasn’t prepared for my c section recovery
my first baby was born naturally. and i knew there would be a difference, but NOTHING prepares you for recovery from a c section. you can read about it and yet nothing compares to what you have to face. my c section recovery was speedy, but the mobility and pain really caught up to me! i was ou
Jenn

Jenn

11 likes

See more