Empath that knows no boundaries.

Empath that knows no boundaries.

Gradually disappear from their lives.

Have you ever...

Just seeing someone uncomfortable.

We're uncomfortable, too.

He's quiet.

We began to think

Did we do something wrong?

He's in trouble.

We want to help fix

He's sorry.

We also feel like it's our duty.

To have to get him back better.

Sometimes he hasn't asked to help.

But we went to carry his feelings

It's already back to us.

.

People who are Empath.

There's one very beautiful gift.

Meaning we can feel other people deeply

Maybe just see the face.

We already know he's not okay.

We see sadness.

Hidden behind a smile

Heard the pain.

Even the other person didn't say anything.

But the teacher wants to think a little here...

That we know he's hurt.

Doesn't always mean we have to heal him.

He was disappointed.

Doesn't mean we have to change ourselves.

To make him comfortable.

And that we love someone so much

It doesn't mean we're responsible.

Every feeling that happened in his heart

.

I know it's not easy.

Especially with people who feel very good about other people.

Because sometimes we don't even know

When we started carrying him.

We may have learned since childhood that

If the people around are happy,

We will be safe

If the person we love is not angry

It means we're still loved.

So we grew up to be very good people.

To read facial expressions, intonation and atmosphere.

Who's a little quiet?

We know.

Who changed a little

We know.

And then we quickly adjusted ourselves.

To make everything back "okay."

Until one day...

We know how everyone feels.

But I can't answer

How do we feel now?

.

This is it.

Is where Empath slowly disappears from his life.

No one will take us away.

But we gradually raise our own space.

Give someone else a little bit at a time.

Our time.

Our power.

Our peace.

Our needs

Until life is full of everyone's voice

But one sound became lighter and lighter.

Our own voice

.

I want you to remember one thing.

We can understand anyone's pain.

Without going down hurt right there with him.

We can love him

Stay by his side.

Help with what we can help.

But something.

He must have been the one walking through it himself.

Because some routes

We can only walk beside

We can't really walk instead of him.

.

And if you start wanting to have Boundary today,

But I feel guilty.

The teacher wants to say... It's very common.

Because we're used to being

"Safe space" has long provided others.

Until forgetting to ask

And then when we're tired,

Are we a safe space for ourselves yet?

Boundary doesn't mean

Who would we love less?

It just helps us start knowing that.

Where is his story?

Where is our story?

What can we do to help?

And what do we have to give back to him?

Back to responsibility for yourself.

.

The return is True Self.

So it's not an empath stop.

You can still be gentle.

Still understand others

Still love and be on anyone's side as before

Only this time...

Don't disappear from your own life.

In order to stay in other people's lives until all

Perhaps the most important Boundary.

Maybe it's just a small promise to yourself that

"I will not abandon my own feelings.

Just because I understand other people's feelings. "

Because the heart that has always looked after others

Should have someone to take care of as well

And that person...

Maybe start with ourselves.

If today you're learning

To love someone else without carrying him.

And understand others without forgetting yourself.

Type the word "restore power."

And gently say to yourself,

"I still love and understand everyone.

Without losing yourself anymore. "

😍

With love from the heart

Wicker teacher

# Minimum studio # Teacher Wicker # Alivecommunity # TrueSelf # Empath