Automatically translated.View original post

Late meal today.

2025/10/8 Edited to

... Read moreการเลือกมื้อดึกที่เหมาะสมถือเป็นเรื่องสำคัญสำหรับหลายๆ คน โดยเฉพาะอย่างยิ่งเมื่อคุณต้องการอาหารที่ไม่หนักเกินไปแต่ยังคงรสชาติอร่อยและเติมเต็มพลังงาน เล่าซา ศรีนครินทร์ เป็นจุดหมายยอดนิยมสำหรับผู้ที่มองหาอาหารมื้อดึกที่ดีต่อใจและรสชาติถูกปาก ด้วยเมนูอาหารที่หลากหลายทั้งติ่มซำ ซุปเนื้อ หรือต้มยำรสชาติจัดจ้าน ทุกเมนูถูกจัดเตรียมอย่างพิถีพิถันเพื่อให้เหมาะกับเวลามื้อดึก นอกจากรสชาติที่โดดเด่นแล้ว บรรยากาศที่เล่าซายังเหมาะกับการนั่งพักผ่อนหรือนั่งคุยกับเพื่อนๆ หลังเลิกงาน หรือในช่วงเวลาที่ต้องการผ่อนคลาย เล่าซา ศรีนครินทร์ ยังมีบริการที่เป็นมิตรและตอบโจทย์ลูกค้า ทำให้ทุกครั้งที่มาเยือนเหมือนเป็นการได้พักผ่อนอย่างแท้จริง สำหรับใครที่กำลังมองหาที่กินมื้อดึกในกรุงเทพฯ เล่าซา ศรีนครินทร์ นับเป็นทางเลือกที่ไม่ควรมองข้าม ไม่ว่าจะเป็นนักเรียน นักศึกษา หรือพนักงานออฟฟิศที่ต้องการเพิ่มพลังในช่วงกลางคืน การเลือกเมนูที่มีความสมดุลไม่หนักท้องเกินไปจะช่วยให้คุณนอนหลับได้ดีขึ้นและมีพลังตื่นเช้ามาใช้ชีวิตประจำวันได้อย่างเต็มที่ ดังนั้น ถ้าคุณอยากมีมื้อดึกที่ทั้งอร่อยและเต็มไปด้วยความสุข เล่าซา ศรีนครินทร์ เป็นตัวเลือกที่ตอบโจทย์ได้อย่างดีเยี่ยม ลองแวะไปสัมผัสประสบการณ์นี้ แล้วคุณจะพบว่ามื้อดึกไม่ใช่เรื่องน่าเบื่ออีกต่อไป!

Related posts

1O DAYS OF HIGH-PROTEIN MEAL🥰🍋
new series!!! welcome to day one of 10 days of high-protein meals!!! everyday l'll be sharing a recipe for a high-protein meal to help you hit those daily goals without compromising on flavor sa today we're starting it off with a new recipe for high protein creamy tomato lasagna roll up
Sierra.Aaliyaah💕

Sierra.Aaliyaah💕

9992 likes

A full-week military muscle at-home workout plan, detailing daily exercises like jumping jacks, push-ups, squats, and planks from Monday to Friday, with weekend rest days. It includes a warm-up of a 20-minute run/walk and 5-minute stretch for each workout.
✨Military Workout & Meal Plan ✨
Today, Let’s talk about the military diet and workout plan. 🏋️‍♀️ If you're looking for a structured approach to achieve your fitness goals, this might be the one for you! Here's what you need to know: The military diet is a short-term, low-calorie meal plan that claims to help you shed
Dee

Dee

773 likes

A light blue bowl contains sliced grilled chicken and roasted broccoli florets. A creamy garlic sauce is generously drizzled over the chicken and broccoli, garnished with chopped green herbs. The bowl rests on a white marble surface.
Today’s meal 🤤
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce 🍗🥦 Ingredients: - 2 boneless, skinless chicken breasts (or thighs) - 2 cups broccoli florets - Olive Oil: 2 tbsp, divided - Garlic 2 cloves, minced - Heavy Cream 1/2 cup - Parmesan Cheese 1/4 cup, grated - Lemon Juice 1 tbsp
Mimi

Mimi

1686 likes

Keto Meal Ideas
Let me know if you’d like more! Or even more detailed recipes! 🥰 #keto #meals #mealprep #diet #weightloss
Leslieann Faith

Leslieann Faith

670 likes

PT.1✨Meal&Supplement Timing: RN Edition
Update: part 2 is now listed on my profile ✨☺️ Today I made it a goal of mine to make two part post of an example meal and supplement intake schedule for my RN’s-save this one for later! ✨🩵 🫡 Balancing a busy work life and a healthy lifestyle can feel like a lot, but it’s all about finding wh
MJ✨ThatPCOSGirl

MJ✨ThatPCOSGirl

3073 likes

Healthy Meal Ideas
Reminder to fuel your body!! ❤️ #healthyideas #summerbod #bodytransformation #gethealthy #healthyfoodideas
angelina

angelina

858 likes

Mid-Week Meal Prep
✨Mid-week meal prep✨ Today I prepped: Chia seed pudding Greek orzo salad Sun dried tomato pasta Fresh fruit Let’s finish out the week strong! 💕 Most weeks I like to meal prep on Sundays and again on Wednesday or Thursday to help get to the end of the week. Most of the foods I prepare l
Kelsey Riley

Kelsey Riley

1194 likes

budget friendly meal!
in today’s economy cooking for a family can get very expensive. so i always try to make budget friendly meals but i want to make sure they also taste good! so for todays dinner i made a shrimp pasta with ciabatta bread. all of the ingredients can be found at walmart! Ingredients: whole
janae 🌹

janae 🌹

7142 likes

Weekly Meal Prep: Part One🌱
Full video with recipes is posted on my YouTube. The next clean eating challenge starts tomorrow. It’s not too late to join us. Click the sign up link in my bio to register & receive your free ebook. #mealprep #recipe #food #Lemon8Diary #lemon8challenge
Foodie Family

Foodie Family

2828 likes

Weekly Meal Plan
This week's meal plan. sorry that it's late, I thought I already posted it 🤦🏼‍♀️
Brittany | Blue Collar Meals

Brittany | Blue Collar Meals

136 likes

A woman in athletic wear shops for fresh produce in a grocery store aisle, with the text 'PCOS Meal Inspo' overlaid, suggesting healthy eating inspiration.
A breakfast plate features protein pancakes served with sliced peaches, strawberries, blackberries, and blueberries, highlighting a nutritious meal.
A lunch bowl contains rotisserie chicken, sweet potato, avocado, tomato, arugula, and shaved Parmesan, presented as a 'Rotisserie chicken bowl.'
Meal inspo for PCOS 🥑
When dealing with PCOS, it’s important to support your body with healthy fats, protein, fruits and veggies 🥑🫐🍓🥦 These are three easy recipes for breakfast, lunch and dinner. They are SO good and leave you feeling healthy and nourished 🧘🏽‍♀️ Which one are you going to try today? 👇🏽 #lemon8
Chandler

Chandler

2895 likes

Today’s pup meal isn’t pink,its dreamy purple
#yogurtbowl #fashionfinds #enrichment #petfriendly #puppy
Life with Nunu

Life with Nunu

225 likes

Today’s Liver-Support & Detox Meal Plan
Feeling heavy, bloated, or just not your best self? This gentle meal plan is here to support your liver—without harsh cleanses or extreme rules. ✨ Start with warm lemon water to wake up your system ✨ Fuel with anti-inflammatory oats packed with fiber ✨ Snack smart with celery & creamy hum
purelyella

purelyella

28 likes

A grocery aisle at Walmart filled with fresh produce like bananas, pineapples, and various fruits and vegetables. Overlay text indicates a Walmart grocery haul with a weekly meal plan included.
A selection of packaged meats on a counter, including bacon, chicken breast, pork loin thin chops, eye of round thin beef, and stew meat, labeled as "MEATS."
Various canned goods stacked on a counter, featuring Hunt's pasta sauce, Great Value tomato sauce, Casa Mamita refried beans, and Old El Paso black bean refried beans, labeled as "CANNED GOODS."
Walmart Grocery Haul & Weekly Meal Plan 💙
I love shopping weekly grocery deals! Today I had to stock up on a lot of essential goods — my four top food groups being: meat, carbs, produce, and canned goods! This makes grocery shopping a lot easier for me, as well as the aisles being so organized! What’s on your grocery list & wh
irianna

irianna

851 likes

What I meal prepped today!
Here are some of my favorite meal prep recipes. I usually make 2-3 meal at the beginning of the week (M/T) and 2-3 towards the end of the week (Th/F). I have a big family so stuff gets eaten really quickly! Each recipe makes between 6-8 meal prep containers. And most of my recipes are around 500-60
JessRox

JessRox

65 likes

A flat lay shows ingredients like lemon, avocado, garlic, and a bowl of oats, alongside a mug of tea. The text reads: "Today's Vegan Gut-Healing Meal Plan 100% plant-based, anti-inflammatory, and bloat-free. Save this for your next gut reset day!"
A mug of warm ginger lemon elixir is presented on a wooden tray with lemon slices, ginger, and turmeric. The text describes it as "Lemon + ginger + turmeric black pepper" and highlights its hydrating, healing, and digestion-waking benefits.
A white bowl contains a blueberry chia buckwheat bowl with chia, buckwheat, almond milk, blueberries, and walnuts, placed on a wooden coaster. The text identifies it as a "Fiber-rich + gut-soothing start" for breakfast.
Today’s Vegan Gut-Healing & Anti-Inflammatory Meal
Fuel your body with today’s vegan gut-healing, anti-inflammatory meal plan—packed with plant-based ingredients that support digestion, reduce inflammation, and boost energy. From nourishing bowls to calming teas, this plan is perfect for restoring balance and feeling your best naturally. Jacksonvil
Melanie Russo

Melanie Russo

113 likes

Easy 5 ingredient NUTRITIOUS meal 😍
This tiny habit can change your life so much! ❤️ Meal prep not only saves you time and money, but prevents you from impulsive eating. 🙌 Ive been saving so many recipes but never had the time to actually make them. So as a little motivation I’m starting a TikTok channel with healthy and DELICIOU
ALEXIA VI

ALEXIA VI

68 likes

Today’s dopamine blue & yellow pup meal 🍽️
Same product is right here 👉www.petlyz.com #enrichmentfordogs #asmr #puppy #asmrsounds #prettydog
Life with Nunu

Life with Nunu

88 likes

August produce & meal inspo
Fruits: Apples (early season) Blackberries Blueberries (late season) Cherries Dates Grapes Melons Nectarines Peaches Plums Watermelon Vegetables: Bell Peppers Carrots Celery Corn Cucumbers Hot Peppers Okra Summer Squash Tomatoes Turnips Zucchini #seasonal #food #
jillian.genna.dietitian

jillian.genna.dietitian

168 likes

Wieiad + meal ideas 🥗🥰🫶
#wieiad #healthymealideas #foodinspo #food #highprotein Enjoy! 😊
#Healthyeats

#Healthyeats

13 likes

Meal into✨
Recent meals I’ve made lately #meals 🍽️ #food #mealinspo #dinner #baking
Anija Martin

Anija Martin

71 likes

Weekly meal plan 🫶
I’m late but I’m back with my weekly meal plan! I love how some of yall are sending me the meals you made or tagging me!! Please keep using! I love to make things easier for you like I do my self 🫶🏻 #mealsonabudget #mealideas #fyp #dinnerideas
Heather Marie

Heather Marie

150 likes

Today’s meal 🤤
GARLIC BUTTER CHICKEN BITES & SPICY CAJU 📋 Ingredients For the Chicken Bites: 1.5 lbs boneless, skinless chicken, cut into bite-sized pieces 3 tbsp butter 4 cloves garlic, minced 1 tsp smoked paprika 1 tsp Cajun seasoning Salt and black pepper, to taste For the Spicy Cajun Alfredo Past
Mimi

Mimi

34 likes

My fav meal of today🤤
Anybody else trying to gain healthy weight? Total delicious 1,140 cal 🫶🏼 What’s your favorite food? #bodytransformation #healthylifestyle2024 #bulking #weightlosstips #weightlosshealthjourney #healthylifestyle #healthyfood #breakfast #lemon8diarychallenge #weightgain
LILUHPOTTERY

LILUHPOTTERY

29 likes

Meal Prep Monday ✨
Late post but still on track! Here’s a simple Meal Prep Monday idea you can throw together quick ✨ just chicken + mixed veggies but still flavorful and filling. I like to keep it easy but consistent! Perfect for anyone trying to eat better, save time, and stay on budget. #ChrissyDaily
Chrissy Daily

Chrissy Daily

117 likes

A person's feet in white sneakers on a treadmill, with text overlays 'Let's lock in', 'Back to a routine', and 'Let's chat'. It depicts the start of a fitness journey.
ITS NEVER TOO LATE TO START OVER
Let’s Chat!! I have really fallen off the wagon when it comes to a lot of my routines - going to the gym, meal prepping, staying organized, etc. But I am getting back on my shit! Today was my first day back in the gym in a LONG time. It was rough but I did it and I am so glad I did. To
Raya

Raya

14 likes

The image features a split screen. On the left, a person pours a green smoothie into a glass. On the right, a cut avocado with a pink bow sits on a wooden cutting board. The text "How to START Meal Planning" is prominently displayed.
The image introduces "1- Meal Planning" with text explaining how to create a weekly meal plan. Below, three smaller images show a laptop with a pink screen, a person exercising, and a pink journal with a green drink.
The image focuses on "2- Whats your goal?" with text detailing goals like Weight Loss, Muscle Gain, and Energy Boost. Below, four smaller images show a person holding a drink, a notebook with headphones, a pink lamp, and a laptop with a green drink and pink notebooks.
How to Start Meal Planning 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

34 likes

🥗Healthy Meal & Snack for 2🥗
We had this for a light dinner last night (since Mike had a late lunch). It was looking pretty cool, so I took a pic. Atlanta Nashville Utah New York East Coast of the United States West Coast Midwestern United States Southern United States Latin America Europe @Lemon8
SuddenlySouthern

SuddenlySouthern

7 likes

✨Today’s meal ✨
Catfish,red beans and rice with greens & honey lime glazed jalapeño cheddar cornbread ..made with love of course 💖 #cooking #food #foodie #baking
🕷️KosmicBaddie🕷️

🕷️KosmicBaddie🕷️

236 likes

(late post) nothing beats a home cooked meal!!!!
#explorepage✨ #chicken #dinner #homemade #foodie
pretty brown eyes

pretty brown eyes

524 likes

A Wendy's Biggie Bag meal featuring a burger in a wrapper, BBQ sauce, small fries, and 4 chicken nuggets, with 'Wendy's Biggie Bag $8' text overlay.
A Wendy's Biggie Bag meal spread out, including a Bacon Double Stack burger, a drink, small fries, 4 chicken nuggets, and a sauce cup.
A close-up of a Bacon Double Stack burger with cheese and bacon, resting on a Wendy's wrapper, with some fries visible.
Wendy’s Budget Meal Deal
I’ve been having some sleepless nights with my toddler lately . And I’ve been getting some late night cravings. Which gave us the idea to try these budget friendly fast food meal deals . We’ve tried the McDonald’s, Taco Bell x2 and now Wendy’s . We have not been to Wendy’s in years . But we said le
LemonFoodie

LemonFoodie

699 likes

Late-night hunger? 5 minutes spaghetti!
Late-night hunger? These spaghetti aglio, olio e peperoncino are the perfect fix—quick, simple, and unbelievably delicious! 🌙🍝 When hunger strikes and you need something fast, this classic Italian pasta dish is the answer. With just a few ingredient household staples like spaghetti, garlic, oliv
sunshinecookingg

sunshinecookingg

39 likes

Today’s meal as a vegan (beginner)
Hey guys👋🏾 it’s me again cindie…… long story short……I’ve been struggling daily trying to figure out what my meal is going to be for the day as a Vegan (beginner) 🌱 I’ve been vegan for almost 4 months now and I promise y’all some days I don’t know what I’m going to eat, I used to be a vegetarian be
BLUE 🦋

BLUE 🦋

43 likes

A guide to high-protein, whole-food meals for weight loss and menstrual phase support, featuring a Teriyaki Chicken & Quinoa Nourish Bowl. The bowl contains chicken, quinoa, avocado, carrots, and broccoli, emphasizing balanced, iron-rich, and hormone-aware nutrition.
A Berry Glow Cappuccino recipe for morning energy, made with espresso, almond milk, berry purée, and vanilla. It's designed to provide antioxidants, gentle energy, and light protein without a sugar spike or caffeine crash, with an app screenshot showing ingredients.
A Breakfast Power Scramble recipe with eggs, cottage cheese, sweet potato, and spinach. This high-protein meal supports menstruation with iron and vitamin C, provides fiber for stable blood sugar, and helps reduce cravings, shown with an app screenshot.
High-Protein Period Meal Guide
If fat loss feels harder during your period, your meals may need adjusting. During the menstrual phase, energy demands shift and iron levels drop. Undereating or cutting carbs often makes cravings worse. This high-protein whole-food guide supports: • 100–140g protein (varies by body and goal
Pretty Nourish

Pretty Nourish

18 likes

A person's midsection with a flat stomach, wearing a white crop top and jeans, illustrating the article's title "Why Meal Timing Matters More Than You Think."
A person's legs and a digital fasting tracker showing "You've been fasting for +06:00:42," accompanying text explaining how timed eating "Boosts Fat Burning" and supports fat loss.
A neatly made bed with white pillows and a pink eye mask, with text explaining how consistent meal timing "Supports Better Digestion" by giving the gut a break.
Why Meal Timing Matters More Than You Think
Let’s talk about an underrated fat loss tip: MEAL TIMING ⏰ You already know what you eat matters—but when you eat plays a huge role in how your body digests, burns fat, and manages energy. Here’s what I’ve learned: ✅ Eating earlier in the day = better energy + better fat burning ✅ Consistent me
Hannah💕

Hannah💕

12 likes

3-Meal Fat Loss Method (No Obsession)
Hate tracking calories but still want fat loss results? The 3-meal method works because it creates structure before tracking. Instead of grazing all day, focus on: • 3 balanced meals • 30–40g protein per meal • A fiber source at each meal • Controlled carb portions • 0–1 intentional sn
Pretty Nourish

Pretty Nourish

8 likes

3-Ingredient Weightloss Meal
This is a simple and balanced meal I'm obsessed with recently: Garlic Chicken Yu Choy!! @Lemon8 Food They're tasty, keep me full for hours, and help me to stay in a calorie deficit. They're also easy to make with only 3 ingredients: • 8-10oz yu choy • 1-2 pcs chicken tender • 1
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

18 likes

December Monthly Meal Plan
Hi friends! Sorry I am a few days late, but here you go! If you want a pdf with recipe links, click the link in my bio! Here is a meal plan guide for December! Hope this helps you during the month to not be so stressed about nightly dinners. I always hear how people struggle with what t
KonstanceNicole

KonstanceNicole

33 likes

✨HEALTHY MEAL IDEAS✨
A few healthy, simple meal ideas for the gworlsss🤍 #mealprep #healthyfoodideas #75hardchallenge
jordyn lauren

jordyn lauren

29 likes

A graphic titled 'PCOS HIGH-PROTEIN BREAKFAST' featuring three recipes: Pumpkin Pie Oats with rolled oats, collagen, pumpkin puree, and pecans; Autumn Omelette with eggs, feta, butternut squash, and spinach; and Sweet Potato Bowl with sweet potato, almond butter, Greek yogurt, and cinnamon.
A graphic titled 'BREAKFAST PUMPKIN PIE IN A GLASS' listing ingredients for a smoothie, including frozen banana, vanilla protein powder, cashew butter, pumpkin, almond milk, and salt, with an illustration of a pumpkin-themed smoothie.
A graphic titled 'PM SNACK CHIA PUDDING' showing a glass of chia pudding with berries and chocolate. Ingredients listed include kefir, berries, chia seeds, and a sweetener, with instructions to mix and chill.
The meal plan that kills stubborn fat! Easy!
I found it to be very good when I eat a big protein rich breakfast it helps me be energized today I don't eat a huge meal so I feel fatigued amd can't really focus . but I love starting my day off with chicken or a protein shake with eggs . not eating keeps that stubborn fat ur body get
laylos

laylos

830 likes

healthy meal prep for lunch today 🥦
These turkey meatballs in a flavorful sauce paired with creamy mashed cauliflower are my go-to when I want something comforting and nutritious. High protein, low carb, and perfect for busy weeks when I need quick, balanced meals without sacrificing taste. ✔️ Lean protein to keep you full ✔️
Jessica | LIFESTYLE 💕

Jessica | LIFESTYLE 💕

16 likes

See more