Automatically translated.View original post

How to make a child sleep long 😴🌙

Giving the baby a long bed is not easy. 😴🌙

There are a lot of small details that I have to choose from, from room to temperature to diaper.

For this house. 🏡

Hey Tiger Diaper 👶🏻 is one of my choices and comforts because you're not damp, don't wake up in the middle of the night because of discomfort. But if you're looking for diapers that don't interfere with your sleep, Hey Tiger is another option I want to share. 🤍# Newborn baby diaper # Baby diaper # heytigerth

✨ shop. Hey Tiger Thailand.

Shopee: https://s.shopee.co.th/2B8BTTKXLS

1/24 Edited to

... Read moreจากประสบการณ์ของคุณแม่หลายท่านที่เลือกใช้ผ้าอ้อม Hey Tiger พบว่าผ้าอ้อมรุ่นนี้ตอบโจทย์เรื่องการนอนหลับยาวของเด็กทารกได้ดีมาก เพราะผ้าอ้อมมีขอบขาที่หนาถึง 3 ชั้น ช่วยกันการรั่วซึมได้อย่างมีประสิทธิภาพ นอกจากนี้ยังมีการออกแบบขอบเอวยืดหยุ่น 360 องศา ทำให้ลูกไม่รู้สึกอึดอัดขณะเคลื่อนไหวกลางคืน ผ้าอ้อม Hey Tiger มีทั้งหมด 4 ไซต์ ตั้งแต่ W, L, XL ไปจนถึง XXL จึงเหมาะสำหรับเด็กแต่ละวัยและน้ำหนักต่างกัน คุณแม่ควรเลือกไซต์ให้เหมาะสมกับน้ำหนักลูกเพื่อความกระชับและสบายสูงสุด อีกทั้งผ้าอ้อมนี้ใช้วัสดุที่เหมาะสำหรับผิวแพ้ง่าย ลดการเกิดผื่นคันและความอับชื้น ซึ่งเป็นสาเหตุสำคัญที่ทำให้ลูกตื่นกลางดึก การจัดเตรียมห้องนอนสำหรับลูกน้อยก็สำคัญไม่แพ้กัน เช่น ควบคุมอุณหภูมิให้เหมาะสม ไม่ร้อนหรือเย็นเกินไป และใช้เครื่องนอนที่นุ่มสบาย เพื่อช่วยให้ลูกนอนหลับได้ยาวนานยิ่งขึ้น นอกจากนี้ การสังเกตพฤติกรรมของลูกก่อนนอน เช่น อิ่มนมครบถ้วน สบายตัว และไม่รู้สึกร้อนหรือหนาว จะช่วยลดโอกาสในการตื่นบ่อยๆ สำหรับแม่ๆ ที่กำลังมองหาผ้าอ้อมที่ช่วยให้ลูกนอนยาวไม่สะดุ้งตื่น แนะนำลองพิจารณาผ้าอ้อม Hey Tiger ดูค่ะ เพราะหลายครอบครัวได้แชร์ประสบการณ์ว่า ลูกนอนสบาย ไม่อึดอัด และคุณแม่เองก็มั่นใจในคุณภาพ ทำให้การเลี้ยงลูกในช่วงกลางคืนมีความสุขมากขึ้นอย่างเห็นได้ชัด

Related posts

A hand with long, healthy-looking nails, wearing a ring, illustrating the goal of having healthy and long nails.
Lemons, some whole and some sliced, on a wooden board with a glass of water, demonstrating the use of lemon to brighten nails and remove stains.
A hand with nails and a bottle of nail and cuticle oil, illustrating the application of oil to cuticles for nail growth.
How to have long and healthy nails
This tips would help you have healthier nails. The lemon helps to have white nails that would remove all stains. The oil helps a lot for nails growth. But you can also use any other oil that would help you have healthy and would make your nails grow. I recommend doing this before you go to sleep.
Viridiana Olmos

Viridiana Olmos

8474 likes

A man with achondroplasia smiles while holding a baby in red overalls, symbolizing the start of their journey as father and adopted son. Other people are visible in the background.
You are so small...how will you carry a child?
You are so small...how will you carry a child?’ they asked. ‘With love,’ I answered. I adopted Marcus in the late 80s. A single man with achondroplasia wasn’t who people expected to walk out of an adoption office with a baby. I heard every doubt, every warning. I still signed the papers. I wanted t
Ashley Thurman

Ashley Thurman

3042 likes

A bedroom scene with a bed, nightstand, and window, featuring text overlay 'HOW TO FIX YOUR SLEEP SCHEDULE FOR GOOD!' and '9 STEPS THAT WORK'.
A close-up of an alarm clock displaying '9:02' with text overlay 'don't hit snooze' and tips like 'turn on a light right away' and 'hop out of bed and walk right outside'.
A journal open on a bed with text overlay 'wind down time' and a list of ways to wind down, including 'create an evening routine you love' and 'journal before bed'.
9 tips to fix your sleep schedule FOR GOOD
fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!
carley ◡̈

carley ◡̈

8777 likes

💙💛Inner Child Healing💛💙
#healingjourney #traumahealing #innerchild #lemon8partner #growth
Jessica Irene

Jessica Irene

1874 likes

Kids Room Color Psychology: How Colors Affect Your
Los Angeles Your child’s bedroom color affects more than just the look of the room. From soft blue to terracotta, each color influences mood, focus, creativity, and sleep patterns. Here’s how to choose the right color based on how you want your child to feel. Save this before your next r
Olena_Prykhodko

Olena_Prykhodko

656 likes

Relax & sleep better with my evening yoga routine❤️
Unwind your body and mind with this soothing nighttime yoga stretch routine designed to help you relax and prepare for a peaceful night’s sleep. 🛌✨ These eight gentle poses are perfect for melting away stress, releasing tension, and setting the tone for restorative rest. Here’s why these stretch
Ashlee Sunshine

Ashlee Sunshine

421 likes

How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1726 likes

How I use my iPad
Things I do on my iPad to make the money worthwhile! 🩷 1. Channel my inner type A personality 2. Entertain myself with social media and dabble in film making 3. Channel my inner creativity and mental detox 4. Channel my inner child and play loads of games during my down time! Inspiration: @🫶
wyvonna (:

wyvonna (:

3529 likes

A graphic with the text "GETTING THROUGH NURSING SCHOOL ONE MELTDOWN AT A TIME" in red and black. It features red hearts, medical crosses, and syringes, symbolizing the challenging yet dedicated journey of nursing students as described in the article.
How to study for nursing school
📚✨ Nursing School: Where Coffee is a Food Group and Sleep is a Myth 💉👩‍⚕️👨‍⚕️ Behind every nurse is a story of sleepless nights, early mornings, clinicals that test your patience, and exams that test your sanity. But also — moments of breakthrough, the first time you hear heart sounds, the first
Katelin Allen

Katelin Allen

56 likes

How To Save For Your Child’s Education
@Welcome Baddies The best ways to save for a child's future education costs include tax-advantaged accounts like 529 plans that allow tax-deferred growth and tax-free withdrawals when used for qualified expenses. A Roth IRA and other options like Coverdell ESAs and custodial accounts can
Welcome Baddies

Welcome Baddies

2281 likes

7 ways to make your life better long term 🫶
if you want to ✨actually✨ feel better, you have to make real changes in your life! feeling better isn’t about self care. it’s not about living some seemingly perfectly aesthetic life. it’s not about what you accomplish or how productive you are. feeling better is about changing your HABITS! it’s
carley ◡̈

carley ◡̈

2795 likes

how to regulate your nervous system LONG TERM!!
you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i
carley ◡̈

carley ◡̈

272 likes

How I tie my curly hair up to go to sleep 😴➿
It has come to my attention that a lot of people don’t really know how to tie their curly hair up to go to sleep or they do know how to tie it up, but they are still waking up with frizzy hair. In my opinion, I believe that a silk scarf works way better than a bonnet. The silk scarf allows your hai
Mariam

Mariam

880 likes

A woman in a black bikini poses for a mirror selfie outdoors, holding a straw hat. Text overlay reads "How I got my body on tea" and "READ THE CAPTION IF YOU ARE SERIOUS ABOUT YOUR SELF LOVE JOURNEY."
A woman in a black crop top and light gray pants takes a mirror selfie in a gym changing room. Text overlay emphasizes that sleep, relaxation, and rest days are crucial for cortisol levels, growth, and fat loss.
A plate holds scrambled eggs, two sausages, and two savory muffins. Text overlay advises prioritizing protein-focused breakfast meals over carbs and sugar to fuel the body for the day.
How I got my body on tea
1. 🛌 Enhance your sleep quality, sleep long 7-9hrs, lower your cortisol levels, find relaxing hobbies and limit stress because your body needs this to thrive and transform 2. Breakfast!! Yogurt bowls, eggs, turkey bacon, chicken sausage, protein smoothies, etc is so good for your body in order t
Lea Garne

Lea Garne

2296 likes

A woman takes a gym selfie, with text 'My Current Workout Split How I'm Crafting My Dream Body Muscle By Muscle' and a muscle anatomy diagram.
A workout plan detailing Day 1: Glute Max Focus exercises including hip thrusts and lunges, and the start of Day 2: Quad and Hamstring Focus with bike, jump rope, and stretching.
A workout plan detailing the end of Day 2: Quad and Hamstring Focus exercises and Day 3: Middle Stomach Muscles and Pelvic Floor exercises like weighted V-ups and flutter kicks.
How to Target Specific Muscles for your Dream Body
Here’s my Muscle Cheat Sheet Guide: 🍑Glute Muscles🍑 Gluteus maximus Gluteus medius Gluteus minimus 🍑Gluteus Maximus: Squats Deadlifts Hip Thrusts Lunges Bulgarian Split Squats Glute Bridges Romanian Deadlifts Cable Kickbacks Sumo Deadlifts Barbell Hip Thrusts 🍑Gluteus Medi
Chalie_Baker

Chalie_Baker

692 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.
A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.
A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.
How To Grow Long/Healthy Hair For Blondes😱
Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th
Angelina

Angelina

752 likes

A light blue sleep mask rests on white bedding, with text overlayed: "Effective tips for quick & healthy weight loss. LOSE WEIGHT WHILE SLEEPING. SWIPE to see how your sleep can affect your weight loss progress & tips for better sleep to help you lose weight + build muscle."
Text titled "The Power of Sleep: What Happens Inside Your Body" explains how sleep affects hormonal balance, specifically ghrelin, leptin, and cortisol, with two white pillows in the background.
Text discusses muscle recovery and growth, and metabolism and weight regulation, highlighting the role of growth hormone and insulin sensitivity. A person is shown sleeping under white covers, with a blue sleep mask in the top right corner.
Sleep Your Way to BETTER GAINS✨Nighttime FAT LOSS🌙
You’re sticking to your workout routine, eating clean, and staying consistent, but the results just aren’t showing. The culprit could be lurking where you least expect it—your sleep schedule. Sleep is often the missing piece of the fitness puzzle that many overlook. It plays a crucial role in
Chalie_Baker

Chalie_Baker

179 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.
🌸 Inner Child Healing Cheat Sheet Introduction
Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h
💫 Jacquelyn 💫

💫 Jacquelyn 💫

2238 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨
Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u
Lushie Club 💖

Lushie Club 💖

399 likes

Make Money in Your Sleep? Here’s How! 😴💰
💰 If you stop working today, does your money stop too? That’s the difference between active income (trading time for money) and passive income (money that works for you). If you’re stuck in the paycheck-to-paycheck cycle, it’s probably because 100% of your money comes from active income. And
Mari 🦋

Mari 🦋

224 likes

A young child wearing a hat and diaper, holding a piece of bread to their mouth, with a plate on their lap and a green sippy cup nearby. Text overlay reads 'how to connect with your inner child'.
A four-panel collage showing people engaging in playful activities: two women with whipped cream, friends on a beach, a person lying on grass, and a person relaxing on a bed. Text reads 'make time for play!'.
A four-panel collage featuring childhood memories: a handwritten note, a child on a tricycle, a woman holding a baby, and a baby photo. Text reads 'revisit childhood memories!'.
how to actually connect with your inner child!! 💞
staying in touch with our childlike spirit is sooo important for our mental, spiritual, and even physical health! ⭐️ make time for play! ⭐️ get outside and explore! ⭐️ revisit childhood memorabilia! ⭐️ continue to appreciate the little things! ⭐️ move your body freely! ⭐️ get crea
carley ◡̈

carley ◡̈

328 likes

A baby sleeps in a crib under a blanket, with text asking 'How "SLEEP TRAINING" changed our Lives' and 'Ferber Method??? SWIPE', introducing the topic of sleep training.
A close-up of legs with patterned socks, overlaid with text defining the Ferber Method as a sleep training technique where parents comfort their child at timed intervals.
A baby sleeps in a crib, alongside a chart detailing the Ferber Method schedule with increasing wait times for parents to comfort their child over seven days.
“Sleep Training” SAVED US 🙌🏽
Until my daughter was about 4 months, she slept in her own basinet in our room. That’s when the dreaded 4 Month Sleep Regression happened! Basically, the 4 month sleep regression is when the quality and length of your baby’s rest starts to literally regress and it becomes harder for them to get dow
Mama Chels

Mama Chels

970 likes

A close-up of a golden-crusted pie, possibly a peach pie, in a glass dish. A red overlay with white text reads "5 Simple Tips to Make Home Sweeter." The background is a white fabric with a red cherry pattern. The Lemon8 logo and username "@woodview_cottage" are visible in the bottom left.
5 Simple Tips to Make Home Sweeter
HOME SWEET HOME! Ahhh…such wonderful, comforting words. We all want that safe, cozy, “it’s-good-to-be-home” feeling when we walk in the door. We want to look around and see our rooms fresh and clean, nice and tidy, filled with beauty and smelling like peach pie, right? Oh, but…there’s that pile
At Home with Woodview Cottage

At Home with Woodview Cottage

5 likes

Residual Income Tips for You & Your Child
Residual Income Tips for You & Your Child #incomeandindependence #incomegeneration
Adrienne Davis

Adrienne Davis

348 likes

SLEEP TRAINING TIPS FOR SUCCESS
Sleep training your baby can feel a little daunting. After taking a course from the baby whispering queen herself, Cara Dumaplin, here are a few tips we want to share with other parents: 1. Your baby’s wake windows matter! How long your baby is awake between naps really impacts sleep. According
Oh-FourtheLove

Oh-FourtheLove

601 likes

🥰🫶5 Stretches for Better Sleep for Beginners🫶
5 Stretches for Better Sleep for Beginners #5StretchesForBetterSleep #YogaForBeginners #YogaShorts
Lulu yoga&Beauty

Lulu yoga&Beauty

16 likes

Reasons why you should co-sleep
Co-sleeping, or sharing a bed with your baby or child, is a personal choice that depends on various factors. Some reasons we choose to co-sleep include: 1. Bonding: Co-sleeping can enhance the parent-child bond through physical closeness and comfort. 2. Convenience: It can make nighttime feeding
Angel Sáez

Angel Sáez

1217 likes

how to re-parent yourself 🫶🦋
in my opinion, reparenting and learning to care for your inner child is sm more than just a silly concept - it’s about reconnecting with the childlike spirit that brought you so much peace and presence when you were younger. 🦋 some gentle reparenting journaling prompts 🦋 1️⃣ “If I could talk
carley ◡̈

carley ◡̈

152 likes

How to Help Your Child Adjust to a New Sibling
Welcoming a new baby is a big change — not just for you, but for your firstborn too. From involving them in baby prep to setting aside special one-on-one time, there are gentle ways to help your child feel secure, seen, and even excited about their new role. These simple tips can ease the transitio
Life With Eileen

Life With Eileen

50 likes

How I Got Myself Onto A Sleep
This is one of the many ways I’m getting my life back on track and I thought I’d share it. #prioritizeyoursleep #helpfulsleepingtips #sleep •LOOK AT “Step 7: Lock Screen Time Setting” FIRST BEFORE ANYTHING ELSE• -Step 1: Bed- For this part it really doesn’t matter when you make your b
Kassidy Gray

Kassidy Gray

16 likes

A hand holds 'The Baby Sleep Plan' book, featuring a crescent moon and stars on a dark blue cover. Text overlays read 'Thoughts' and 'Current Reads,' indicating it's a book the author is reading.
A page from 'The Baby Sleep Plan' book displays the table of contents, listing chapters such as 'The Lowdown on Sleep,' 'Sleep Training 101,' and 'Check In with Yourself.'
A page from 'The Baby Sleep Plan' book titled 'How Much Sleep Do You and Your Child Need?' provides age-specific sleep duration guidelines for children from 1 month to 18 years and adults.
Bettering our Sleep
#lemon8diarychallenge Becoming a mother has been a life changing experience for me. My husband and I are both first time parents. If you’re a new parent in the age of technology, you know that it can be hard to stop yourself from comparing and over consuming. It got to a point where we log
a.guap

a.guap

12 likes

How to fix your sleep schedule 💤
Following these recommendations have elevated my sleep tenfold!! It’s really important to be consistent with these habits in order to get better sleep long term. Doing it a day or two, won’t make a difference but consistency with these habits can have a huge positive impact on fixing your sleep
chels

chels

35 likes

🧠 The Neuroscience of the Developing Child — Mine Conkbayir
This book offers a powerful, research‑driven look at how a child’s brain develops, and why self‑regulation is foundational for emotional wellbeing, learning, and long‑term resilience. Conkbayir bridges neuroscience with real‑world practice, making complex concepts accessible for students, educators
🇵🇷

🇵🇷

7 likes

How to Boost Your Child’s Language - Simple Hacks
The secret: language grows in the tiny moments. Bathtime, snack time, walks, car rides, they’re all opportunities to connect and build vocabulary in a natural, joyful way. Here are my favorite FUN, EASY ways to help your little one’s language bloom: 1. Narrate Your Day (“Sportscast” Everythi
Mom Wife Teacher Life

Mom Wife Teacher Life

7 likes

How i get the best sleep 💤🍋
If I skip any of these 3 I notice the biggest difference. I wake up tired and groggy. 👄Mouth tape: I couldn’t comfortable sleep with a mouth guard to help my grinding teeth and this tape stopped the grinding and I sleep so soundly through the night. I can’t leave for a night without it 📕If
Jessica Henderson

Jessica Henderson

322 likes

A person in bed holding a glass with a pink straw, with text overlay "HOW TO OPTIMIZE YOUR SLEEP" and the account handle @SELFCARECOLLECTIVE.
A cozy bedroom with a bed, pillows, and plants, featuring text overlay "CREATE A SLEEP SANCTUARY" and advice on making the room cool, dark, and quiet.
A close-up of a bubble bath with a lit candle and soap, featuring text overlay "DEVELOP A WIND DOWN ROUTINE" and advice on pre-bed relaxation rituals.
How to Get the Best Sleep of YOUR Life💤💙
Struggling with restless nights? Do you ever wake up feeling tired?—You’re not alone😅 Here are realistic, game-changing tips to help you drift off faster, sleep deeper/better, and wake up feeling refreshed🦋💫 • Your room should be cool, dark, and quiet. Invest in blackout curtains, use earplugs o
S.C.C✨🪴

S.C.C✨🪴

21 likes

How I maintain perfect sleep as a college student!
I used to be up all night long worrying about finals and stressing until i found my perfect routine for sleep! This routine has me falling asleep so fast! I always drink my tea and make sure my heating pad is on before reading a couple pages of my book and passing out immediately!! #lemon8college
avery hewitt

avery hewitt

50 likes

How to Create a Nursery that Grows with Your Child
Here’s how to create a baby nursery that grows with your child through toddler to teen years. Buying furniture and decor can be expensive so making the right choices from the beginning is important! 1. Choose a crib that converts into a toddler bed. The back panel of our crib can also be used a
Samantha Gail

Samantha Gail

736 likes

How I study in Nursing School 💛💛
#nursingschool #studysession #tipsandtrick #nursingschooltips #nurselife #studywithme #study
Hannah

Hannah

318 likes

A journaling prompt titled 'child·like' with definitions like innocence, simplicity, wonder, trust, and delight, displayed against a background of light umbrellas and a blue sky. The image includes Lemon8 branding and the username @thehalirose.
journaling prompt:✨child-like✨
✨prism prompt✨ have you ever considered how embracing ‘childlike qualities’ can deepen your connection with God and bring vibrant joy to your everyday life? as you ponder that question, consider qualities like innocence, trust, and wonder. there’s such beauty and freedom that comes from approa
PRISMcollective

PRISMcollective

20 likes

An aerial view from an airplane window showing the wing, land, and sea, with the title "TIPS FOR LONG LAYOVERS" overlaid.
An airport lounge featuring a buffet and bar area, illustrating a comfortable space for travelers to get free food and drinks during a layover.
A scenic view of a coastal town and ocean from a cliff, representing the opportunity to explore a city during a long layover, as exemplified by a trip to the Azores.
HOW TO MAKE THE BEST OF A LONG LAYOVER ✈️
1. Airport lounges: If your credit card gives you access to any lounges, you can get free food and drinks and a more comfortable area to hang out. Some lounges even offer day passes if you don’t have credit card access. 2. Explore: Speaking from experience, layovers that are over 12 hours are th
Lex in the City

Lex in the City

49 likes

Secrets to get your newborn baby to sleep longet
🌸 Mum Tips for Everyday Balance & Strength 🌸 Motherhood is one of the most beautiful journeys, but it also comes with challenges that can leave moms feeling drained. Between sleepless nights, endless errands, and caring for your little ones, it’s easy to forget about yourself. But here’s the
Maria

Maria

128 likes

How to Sleep Better and Wake Up Refreshed 🛌 ✨
We all know how important a good night’s sleep is. 💤 After a long, exhausting day, the last thing you want is to toss and turn all night, right? But getting quality sleep isn’t always as easy as just closing your eyes. Here’s how I improved my sleep game and made sure I wake up feeling refreshed a
VVDivaBeats

VVDivaBeats

126 likes

A child's hands interact with a fall-themed sensory bin containing artificial leaves, next to another bin with wooden apples arranged on a tree-shaped board for an 'Apple Picking' activity.
A hand holds several small wooden apples, with a sensory bin in the background filled with orange and yellow artificial fall leaves and more wooden apples, labeled as 'Fall leaves for filler' and 'Wood apples for picking'.
An overhead view shows a child playing with two sensory bins: one filled with artificial fall leaves and the other featuring a wooden apple tree board with small wooden apples and tongs, illustrating an apple picking activity.
Sensory Play can do ALL this for your child👋🏼🧡
It’s fall & we’ve started our fall theme sensory bins in our house🍁 The beauty about sensory bins is that you can add ANYTHING (as long as it’s age appropriate). You can find everything you need to make a sensory bin for your kid right in your kitchen. For example: uncooked rice, beans o
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

78 likes

Optimize your sleep in 5 easy steps
Hello friends! 🍋 Sleep is everything when it comes to feeling your best. I had insomnia for a long time and had to learn how to optimize my sleep routine. I’ve learned that small changes can make a big difference in how I sleep, and I wanted to share what’s worked for me. If you’re strug
thamysenem

thamysenem

147 likes

A bird sits on a wire against a cloudy sky, with bare tree branches. Text overlay reads "HOW TO MAKE A NEST OUT OF PILLOWS FOR SLEEP" and "SWIPE" with an arrow.
A bed with a white fitted sheet or mattress cover, partially covered by a pink sheet. Text overlay instructs to "START WITH A FITTED SHEET/MATTRESS COVER" and "SWIPE".
A bed with numerous white pillows arranged to form a nest-like structure, including a pink square pillow. Text overlay instructs to "LINE THE INSIDE WITH PILLOWS" and "SWIPE".
how to make a nest out of pillows for sleep
#sleep #comfort #bednest
summerchild✪⚓︎

summerchild✪⚓︎

9 likes

See more