8 followers

Follow

Follow

Follow

1/2

1 saved

2

Great Southwest bowl at Jason’s Deli.

#lunch #Lemon8Diary

4/13 Edited to

Having tried various menu options at Jason’s Deli, I can honestly say the Great Southwest Bowl stands out as a perfect lunch choice, especially for those who love bold southwestern flavors. The bowl typically includes a delicious mix of grilled chicken, black beans, corn, fresh greens, and a tasty blend of spices that give it a satisfying kick without being overwhelming. I appreciate how balanced the ingredients are, offering both protein and fiber that keep me full and energized throughout the afternoon. What I find particularly enjoyable is the fresh salsa and avocado included in the bowl, which add a creamy texture and vibrant taste, elevating the overall experience. It's a great example of how healthier options can still be rich in flavor. Whether you're dining in or grabbing it to go, this bowl never disappoints. If you’re looking to customize your meal, Jason’s Deli allows for some substitutions or additions, which I’ve found useful to fit different dietary preferences. Pairing it with a refreshing iced tea or a light soup can make your lunch even more satisfying. Overall, the Great Southwest Bowl offers a convenient, tasty, and nutritious meal idea that I recommend for anyone wanting a flavorful and fulfilling lunch without compromising on quality or health.

Related posts

Nine glass meal prep containers are filled with Southwest chicken bowls, featuring layers of ingredients topped with shredded cheese and a white sauce. Text overlays highlight it as a low-calorie, high-protein meal.

Nine clear glass meal prep containers are shown, each containing a base layer of seasoned, diced potatoes, ready for the next meal prep step.

Nine clear glass meal prep containers are displayed, each now holding a layer of diced grilled chicken on top of the seasoned potatoes.

SOUTHWEST CHICKEN BOWL | HIGH PROTEIN DINNER

Potatoes - 140g - 101.81 cals - 24.8 carbs - 0 fat - 2.5g protein Grilled chicken - 6oz - 200 cals - 2g carbs - 2g fat - 42g protein Shredded cheese - 14g - 40 calories - .5 carbs - 3g fat - 4g protein Queso - 31g - 35 cals - 2g carbs - 2.5g fat - 1g protein Black beans - 65g - 55 cals

671 likes

Loaded Southwest Breakfast Bowl

Ingredients Crispy breakfast potatoes, scrambled eggs, cheddar cheese, cherry tomatoes, avocado, red onion, jalapeños, sour cream, fresh cilantro, olive oil, salt, pepper, paprika. Quick Recipe 1. Toss diced potatoes with olive oil, salt, pepper, paprika. Roast at 400°F (200°C) for 25

1167 likes

southwest chicken bowl meal prep easy recipe 🍗🍅🤠

easy creamy southwest chicken bowl recipe! either top your salad with this mixture, eat alone as meal prep, OR as an appetizer with tortilla chips like a dip!! this recipe is super easy, cheap, high protein, HEALTHY, and DELICIOUS! - 2 Roma tomatoes - 2.5 lbs chicken tenderloins - 1/2 re

713 likes

"Southwest" Cucumber Tomato Salad

Sometimes you need to eat a whole cucumber.. My spin on our country favorite .. Let's call it Southwest CUCUMBA TOMATA Salad 🥒🍅🧅🌶️ Cucumber Tomato Onion ,( preferably red ,but use whatcha got ) Avocado Fresh Jalepeno (optional ) Creamy Italian dressing Chipotle Whipped Crea

652 likes

southwest chicken bowl

southwest chicken bowl 🍋‍🟩🌶️ -high protein -easy to make -flavorful -meal prep you are going to love this southwest chicken bowl!! full recipe on my healthy food blog: maddyscleaneats.com :) follow for more healthy recipes + fitness inspo 🤍 #healthyrecipes #highproteinrecipes

62 likes

Cottage Cottage Cheese Bowl Meal Prep – 4 Flavors

#springrecipe #lemon8challenge @Lemon8 Food Cottage Cottage Cheese Bowl Meal Prep – 4 Flavors in 30 Minutes 🥗🍎 – High-Protein, Easy & Customizable Ingredients (makes about 4 bowls): 2 cups cottage cheese 1 cup cherry tomatoes, halved 1 cucumber, diced 1 bell pepper, diced 1 av

58 likes

A vibrant Southwest chicken salad bowl featuring grilled chicken, charred corn, diced avocado, chopped tomatoes, and fresh cilantro, served over a base of mixed greens or red cabbage in a black bowl.

Loaded Southwest Chicken Salad Bowl

Loaded Southwest Chicken Salad Bowl 🥗🌶️🍗 Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Chicken 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon garlic powder Salt and

147 likes

Southwest chicken salad 🥗 🥰

Literally so good. You can eat it with chips too! #highprotein #mealprep #chicken #lunchideas #weightlossandfatloss

1073 likes

Southwest chicken wrap ✨🌯

Spicy Chicken Wrap (More Detailed Recipe) Ingredients • For the Chicken: • 2 boneless, skinless chicken breasts • 1 tablespoon olive oil • 1 teaspoon smoked paprika • 1/2 teaspoon garlic powder • 1/4 teaspoon cayenne pepper (adjust to your heat preference) • Salt and black pepper to taste

1077 likes

Southwest Chicken Salad

my current favorite meal 🥬🥑🥗🍚 #salad #southwestchicken #cilantolimerice #homemadedressing #fyp

1477 likes

Southwest Eggrolls 🔥

Mouth Watering Southwest Eggrolls💥 Tried some southwest eggrolls at a restaurant recently & they weren’t giving what they needed to give. Had to come home and give it a try & these BUSSSS! 20/10 will not disappoint!! Recipe: 1 lb chicken (cooked) Wonton Skins Half red bell pepper

224 likes

Southwest chicken wraps 🫶

Ingredients: 2 cups cooked chicken breast, shredded 1 cup black beans, drained and rinsed 1 cup corn kernels (fresh, canned, or frozen) 1/2 cup diced tomatoes 1/2 cup diced red onion 1/4 cup chopped cilantro 1/2 cup shredded cheddar cheese 1/4 cup ranch dressing 1 tsp chili powder 1/2 t

292 likes

Low Carb SouthWest Chicken Salad

Ingredients: * 1 large can of chicken, drained and shredded * 1/2 bunch chopped onions * 1 cup frozen corn, thawed * 1/4 cup salsa * 1/4 cup ranch dressing * 1 tablespoon onion powder * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2-4 low-carb torti

1387 likes

We got Chili’s at home. Southwest Chicken Eggrolls

#southwesterneggrolls #whatsfordinner #foodie #eggroll #homemade #easyrecipe

1213 likes

Aldi Super Bowl & Valentine’s Day Food Haul! 🏈💘

Saw a bunch of awesome food finds at Aldi today! They had a lot of new appetizers that would be perfect for Super Bowl Sunday - like these mini tacos, cheese curds, flatbread pizzas, spinach & artichoke dip, and buffalo chicken dip!! I also had to grab these Valentine’s Day themed foods for my

172 likes

Southwest chicken and Rice Bowl 🍚 🍋‍🟩🫑 🔥

Fajita seasoned chicken breast Fluffy cilantro lime rice Charred corn Flavorful black beans &peppers #mealprep #marlysmealprep #chicken #rice #foryoupage

6 likes

Southwest chicken salad bowl 🥗

#lemon8challenge #lemon8badgehunt #dinnerinspiration #dinner ideas #grilled chicken 🥗 salad - [ ] Chicken - [ ] Szn with chicken fajita seasoning! - [ ] Corn - [ ] Red peppers (dice) - [ ] Black beans (optional) - [ ] Romaine lettuce - [ ] Cilantro - [ ] Avocado ranch Chic

12 likes

Southwest Tortellini Skillet Recipe 😋

This delicious Southwest Tortellini Skillet is the perfect answer to busy weeknights when you need a meal that’s both quick and full of flavor. Ready in under twenty minutes, it combines smoky and cheesy goodness in every bite. INGREDIENTS: • cheese tortellini refrigerated • butter • mince

157 likes

Southwest Chipotle Bean Salad

Southwest Chipotle Bean Salad Sweet, spicy, creamy, crunchy… this one checks every box. Ingredients Bean Salad • Black beans • Chickpeas • White beans • Roasted corn • Roasted red peppers • Tomatoes • Cotija cheese

73 likes

Southwest Chicken Eggrolls 🥵

Southwest Chicken Eggrolls 👇🏽 Ingredients: Filling: Chicken Breasts 1/2 red onion 1/2 white onion 1/2 red bell pepper 1/2 green bell pepper 1 tbsp minced garlic Olive oil 1 can black beans 1 can corn Shredded Cheese (I used a Colby Jack/Monterey Jack blend & Monterey Jack) Fl

1567 likes

Moes Southwest Grill mukbang

#moessouthwestgrill #moes #Lemon8Diary #food #foodrecommendations

217 likes

Southwest Chipotle bowl 😋

Think I might start a healthy series 🤗 #chipotlehack #healthy #healthyhabits

2 likes

Southwest Chicken Bowl 🔥 Delicious Fat Loss Friendly Lunch

When it comes to healthy eating for sustainable fat and weight loss, I love to make a good bowl! Mostly because they’re really aren’t any rules you can add whatever you want to your bowl and make it unique to you. I personally enjoy marinated chicken breast, cilantro rice, bell peppers, corn sa

16 likes

@severedinthesouthwest was such a great day!🔥

So excited @xl_madscientist got his truck out! Awesome job babe.. you’re seriously killing it with this build. So proud of you!!!❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 📸📸 @batshitkrissy #severedinthesouthwest #ssw2026 #xtremelowz #xtremelowzaz #minitruckintakeover

13 likes

Sakura Ramen located in Southwest Ranches, Florida

Sakura Ramen: Hidden Gem of Southwest Ranches, Florida! #TheSoFloDuo #SoFloGem #Florida #southflorida #broward #southwestranches #coralsprings #windermere #sakuraramen #asianfusion

159 likes

Southwest salad with chipotle dressing

#southwestsalad #vegan #veganrecipesideas #plantbased #healthyrecipe

120 likes

Chik Fil A inspired southwest chicken salad

#saladrecipeideas #healthyrecipeideas #foodideas #dinner recipes #lunchrecipes

2069 likes

Southwest Ground beef and sweet potato

Sweet potatoes seasoning 1 Tbsp Garlic powder 1 Tsp smoked paprika black pepper, Salt to taste ( I used Celtic sea salt) a pinch of cayenne for heat. Sauce Greek yogurt (or Mayo) 1 tablespoon lemon juice Salt and pepper to taste Optional: Pinch smoked paprika Hot honey Sriracha

513 likes

A Moe's Southwest Grill bowl filled with Adobo Chicken, seasoned rice, black beans, roasted corn, grilled veggies, pico de gallo, shredded cheese, sour cream, and cilantro. A small sauce container and red cup are in the background. Text overlays read 'Lunch Time' and 'Moe's Southwest Grill'.

Moe’s Southwest Grill

I love me a good bowl from Moe’s!!! I always get chips and salsa and a side of queso! Below I have listed the ingredients in my bowl, I’d love to hear how you guys order your Southwest Bowls! Here’s what I put in mine: Adobo Chicken Seasoned Rice Black Beans Roasted Corn Grilled Veggi

17 likes

The Southwest turkey rice bowl is shown with a jar of corn, black bean, and pepper salsa floating above it, indicated by an arrow. Text states this ingredient simplifies the recipe. The bowl is garnished with creamy sauce and jalapeños.

A table displays nutrition facts for the Southwest Rice Bowl, indicating 4 servings. Per serving: 483 calories, 5.3g total fat, 63.8g total carbohydrates, and 43.4g protein. The bottom of the rice bowl is partially visible.

Southwest Turkey Rice Bowl 🍂🍁

Southwest Turkey Rice Bowl 🍂🍁 Cozy fall meal prep just got easier with this delicious Southwest Turkey Rice Bowl! 🌶️ It’s packed with flavor, high in protein, and perfect for warming up on a chilly day. Plus, it's super simple to throw together for your weekly meal prep! 🍽️ Ingredients:

16 likes

Southwest Egg Rolls 😋

(Chili’s Copycat) Ingredients (makes about 20 egg rolls): * 1 pack of nasoya egg roll wrappers * 1 yellow onion diced * 1 red bell pepper diced * 1 green bell pepper diced * 1 diced jalapeño * 5 gloves minced garlic * 1 can of black beans (rinsed & drained. 15oz) * 1 can of c

234 likes

Homemade Southwest Burrito Bowl

#burritobowl #fyp #goodeats #deliciousfood

6 likes

Southwest Shrimp Bowl

19 likes

I remade my CAVA bowl at home 🥗🍋

I remade my CAVA bowl at home I used these ingredients below -marinated chicken breast that I grilled -crumbled feta cheese -parboiled rice -avocado -southwest corn -Romain lettuce It was so good yall and I even made my own chips with the zero carb tortillas 😍😍😍 We got cava at home

21 likes

Southwest Chicken Bowl 😋

Southwest salsa: 1 can of corn (drained) 1 can of black beans (rinsed) 1/2 bunch cilantro chopped 2 tomatoes diced 1-2 limes 1 red onion diced season w/ salt & pepper to taste Chicken: Fillet chicken breast in halves. season with garlic, onion, pepper, cumin, chipotle seasoning, and

7 likes

A white bowl contains a vegan southwest chickpea and red quinoa bowl, featuring chickpeas, red quinoa, and sliced black olives. It is topped with a creamy yellow sauce and garnished with fresh avocado slices on the side.

vegan southwest chickpea quinoa bowl

Savory with a little bit of spice, this southwest chickpea and quinoa bowl is an easy one-pan weeknight dinner idea. Ingredients 3 cloves of garlic 2 shallots 2 jalapenos 1 cup of red quinoa 15 oz of canned chickpeas 1 cup of sliced grape tomatoes 2 cups of water 1/4 cup of fresh or def

4 likes

Southwest Falafel Bowl

I loved eating these for lunch and was full all afternoon. I also noticed that it was so flavorful that I did not at all get sick of this recipe. I ate it 3 times in a row and I honestly wished that I had made it for all 5 days of my work week. It is the Southwest-Mediterranean combo you did not e

4 likes

Southwest cornbread!

Southwest cornbread is what’s for dinner tonight! #easyrecipe #southwest #cornbread #southwestcornbread #cornbreadrecipe #homemade #cookingathome #cheapdinnerideas #creatorsearchinsights #weeknightdinners #bluecollar

22 likes

Southwest Eggrolls

This Vegan Southwest Egg Rolls Recipe features a warm spiced veggie, black bean, and cheese mixture wrapped up in tortillas and cooked to golden perfection. Served warm, they make for a quick and delicious perfect appetizer, snack, or plant-based main course! Ingredients You’ll Need⬇️ ✨Black

44 likes

Healthy Southwest Quinoa Salad

Printable recipe is in my profile link! ✨ Can we just take a moment to appreciate the deliciousness that is this Southwest Quinoa Salad? 🌟 From the vibrant colors to the bold flavors, it’s a party for your taste buds with every bite. But what I love most? How easy it is to throw together—just 1

876 likes

✨Leftover Southwest Chicken Fajita Salad ✨

What to do with my leftovers from last night’s chicken fajitas recipe? Chicken fajita salad for lunch, of course! Ingredients: • 2 cups leftover fajita chicken (sliced or chopped) • 1–2 leftover sautéed peppers & onions (if you still have them, chop them up) •

40 likes

Neuschwanstein Castle in southwest Bavaria, Germany.

A moment captured where history meets elegance ✨ Standing before a breathtaking architectural masterpiece, this scene reflects timeless beauty, refined craftsmanship, and the charm of a truly iconic setting. The warm evening lights bring the structure to life, creating an atmosphere that feels b

4 likes

🚗 Road Trip Through the Southwest 🏔️

From red rock wonders to towering peaks, this road trip was an unforgettable journey through Arizona, Utah, and Colorado! Here’s what made it so special: 🏜️ Arches National Park: Natural rock formations that look like something from another planet. 🌅 Grand Canyon: Witnessed one of the world’s m

20 likes

Chik-Fil-A Southwest Chicken Salad 💁🏻‍♀️ MY Way ‼️

Made my own version of my favorite salad from Chik-Fil-A. I ate this with Romaine Lettuce Boats and Queso Tortilla chips. #chikfila #southwestsalad #saladrecipeideas #homemade

557 likes

Super Bowl Eats: Southwest Buffalo Chicken Dip

Super Bowl Eats: Southwest Buffalo Chicken Dip Ingredients • 2 cups cooked shredded chicken (rotisserie preferred) • 8 oz cream cheese, softened • ½ cup sour cream (or Greek yogurt) • ½ cup ranch dressing • ½ cup buffalo sauce • 1 tbsp hot honey (or regular honey + pinch cayenne) •

58 likes

Easy vegan burgers with a southwest flair!

Sautéed onions and peppers, fresh cilantro, chilies, and smoky barbecue sauce are combined with healthy beans in these delicious southwestern style burgers. You can find the recipe below or search "southwest" on my website for the steps with tons of helpful tips. ❤️ Ingredients * 2 t

15 likes

Traveling through the Southwest

Taking the train from Albuquerque to Santa Fe is inexpensive and scenic 🏜️ It’s about $9 a ticket each way, and there’s a lot of room onboard whether you’re alone or traveling with friends/family highly recommend as it’s a great way to see the beautiful landscape 📸 #santafe #newmexico

141 likes

Southwest Salad

I have the perfect savory southwest quinoa salad to enjoy this autumn! Great for serving as a side dish, or the main! Google ‘The Bottomless Pit Southwest Quinoa Salad‘ for the full recipe🤗 #saladsforfall #choppedsaladrecipe

41 likes

✨Southwest Chipotle Chicken✨RECIPE IN COMMENTS🌸

#chickenrecipeideas #foryou #fyp #Lemon8 #lemon8partner

443 likes

Southwest chicken bowl

Crockpot shredded chicken with lemon pepper and garlic Wild rice Corn Black beans Red peppers Guacamole Sour cream Cilantro

15 likes

Southwest Jerk Chicken Eggrolls 🔥

Made with Divine Kuizines Remoulade Sauce, Jerk Sauce, & Jerk Rub. Easy & Delicious snack for the summer! 💛 Let me know what you guys think in the comments below 👇🏼 #eggrollrecipe #jerkchickenrecipe #chickenrecipe #fyp #recipesunder30minutes

23 likes

Southwest Airlines ENDS Open Seating Policy! ✈️

Southwest has officially retired its iconic open seating system after more than 50 years. Instead of boarding and choosing any available seat, passengers now receive assigned seats on flights departing January 27, 2026 and beyond. #southwestairlines #southwest #airlines #airlinetips #airli

47 likes

Crispy Southwest Wraps: Bold Flavor, Golden Crunch

Craving a wrap that's bold, crispy, and packed with flavor? Try these Southwest wraps! ✨ What You Need: ✔️ 1 lb ground beef ✔️ Salt & pepper ✔️ 2½ tsp chili powder ✔️ 1½ tsp cumin ✔️ ½ tsp garlic powder ✔️ 2 tbsp water ✔️ 1 can (15 oz) black beans, drained & rinsed ✔️ 1 cup c

205 likes

See more