13 followers

Follow

Follow

Follow

1/2

1 saved

2

Great Southwest bowl at Jason’s Deli.

#lunch #Lemon8Diary

4/13 Edited to

Having tried various menu options at Jason’s Deli, I can honestly say the Great Southwest Bowl stands out as a perfect lunch choice, especially for those who love bold southwestern flavors. The bowl typically includes a delicious mix of grilled chicken, black beans, corn, fresh greens, and a tasty blend of spices that give it a satisfying kick without being overwhelming. I appreciate how balanced the ingredients are, offering both protein and fiber that keep me full and energized throughout the afternoon. What I find particularly enjoyable is the fresh salsa and avocado included in the bowl, which add a creamy texture and vibrant taste, elevating the overall experience. It's a great example of how healthier options can still be rich in flavor. Whether you're dining in or grabbing it to go, this bowl never disappoints. If you’re looking to customize your meal, Jason’s Deli allows for some substitutions or additions, which I’ve found useful to fit different dietary preferences. Pairing it with a refreshing iced tea or a light soup can make your lunch even more satisfying. Overall, the Great Southwest Bowl offers a convenient, tasty, and nutritious meal idea that I recommend for anyone wanting a flavorful and fulfilling lunch without compromising on quality or health.

Related posts

southwest chicken bowl meal prep easy recipe 🍗🍅🤠

easy creamy southwest chicken bowl recipe! either top your salad with this mixture, eat alone as meal prep, OR as an appetizer with tortilla chips like a dip!! this recipe is super easy, cheap, high protein, HEALTHY, and DELICIOUS! - 2 Roma tomatoes - 2.5 lbs chicken tenderloins - 1/2 re

716 likes

Nine glass meal prep containers are filled with Southwest chicken bowls, featuring layers of ingredients topped with shredded cheese and a white sauce. Text overlays highlight it as a low-calorie, high-protein meal.

Nine clear glass meal prep containers are shown, each containing a base layer of seasoned, diced potatoes, ready for the next meal prep step.

Nine clear glass meal prep containers are displayed, each now holding a layer of diced grilled chicken on top of the seasoned potatoes.

SOUTHWEST CHICKEN BOWL | HIGH PROTEIN DINNER

Potatoes - 140g - 101.81 cals - 24.8 carbs - 0 fat - 2.5g protein Grilled chicken - 6oz - 200 cals - 2g carbs - 2g fat - 42g protein Shredded cheese - 14g - 40 calories - .5 carbs - 3g fat - 4g protein Queso - 31g - 35 cals - 2g carbs - 2.5g fat - 1g protein Black beans - 65g - 55 cals

1169 likes

Copycat McDonalds Southwest Salad 🥗

RIP to McDonald’s Southwest Salad 🥗 I got y’all though! Like, save, & follow for more easy meal ideas! Ingredients: For the Salad: * chopped romaine lettuce * tomatoes, halved * black beans, rinsed and drained * sweet corn (fresh, frozen, or canned) * shredded cheese * Santa Fe style

4103 likes

Loaded Southwest Breakfast Bowl

Ingredients Crispy breakfast potatoes, scrambled eggs, cheddar cheese, cherry tomatoes, avocado, red onion, jalapeños, sour cream, fresh cilantro, olive oil, salt, pepper, paprika. Quick Recipe 1. Toss diced potatoes with olive oil, salt, pepper, paprika. Roast at 400°F (200°C) for 25

1172 likes

"Southwest" Cucumber Tomato Salad

Sometimes you need to eat a whole cucumber.. My spin on our country favorite .. Let's call it Southwest CUCUMBA TOMATA Salad 🥒🍅🧅🌶️ Cucumber Tomato Onion ,( preferably red ,but use whatcha got ) Avocado Fresh Jalepeno (optional ) Creamy Italian dressing Chipotle Whipped Crea

653 likes

Southwest chicken salad 🥗 🥰

Literally so good. You can eat it with chips too! #highprotein #mealprep #chicken #lunchideas #weightlossandfatloss

1093 likes

A vibrant Southwest chicken salad bowl featuring grilled chicken, charred corn, diced avocado, chopped tomatoes, and fresh cilantro, served over a base of mixed greens or red cabbage in a black bowl.

Loaded Southwest Chicken Salad Bowl

Loaded Southwest Chicken Salad Bowl 🥗🌶️🍗 Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Chicken 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon garlic powder Salt and

148 likes

southwest chicken avocado bowl | easy lunches for busy people!

One of my favorite quick lunches lately has been this chicken avocado bowl. It takes just a few minutes to throw together, keeps me full all afternoon, and is an easy way to get in plenty of protein without feeling like I'm eating "healthy food." ✨ Ingredients: • 1 cup cooked white

14 likes

Southwest Chicken Salad

my current favorite meal 🥬🥑🥗🍚 #salad #southwestchicken #cilantolimerice #homemadedressing #fyp

1481 likes

Southwest chicken wraps 🫶

Ingredients: 2 cups cooked chicken breast, shredded 1 cup black beans, drained and rinsed 1 cup corn kernels (fresh, canned, or frozen) 1/2 cup diced tomatoes 1/2 cup diced red onion 1/4 cup chopped cilantro 1/2 cup shredded cheddar cheese 1/4 cup ranch dressing 1 tsp chili powder 1/2 t

294 likes

Aldi Super Bowl & Valentine’s Day Food Haul! 🏈💘

Saw a bunch of awesome food finds at Aldi today! They had a lot of new appetizers that would be perfect for Super Bowl Sunday - like these mini tacos, cheese curds, flatbread pizzas, spinach & artichoke dip, and buffalo chicken dip!! I also had to grab these Valentine’s Day themed foods for my

219 likes

Southwest Eggrolls 🔥

Mouth Watering Southwest Eggrolls💥 Tried some southwest eggrolls at a restaurant recently & they weren’t giving what they needed to give. Had to come home and give it a try & these BUSSSS! 20/10 will not disappoint!! Recipe: 1 lb chicken (cooked) Wonton Skins Half red bell pepper

235 likes

Low Carb SouthWest Chicken Salad

Ingredients: * 1 large can of chicken, drained and shredded * 1/2 bunch chopped onions * 1 cup frozen corn, thawed * 1/4 cup salsa * 1/4 cup ranch dressing * 1 tablespoon onion powder * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2-4 low-carb torti

1389 likes

We got Chili’s at home. Southwest Chicken Eggrolls

#southwesterneggrolls #whatsfordinner #foodie #eggroll #homemade #easyrecipe

1209 likes

Sakura Ramen located in Southwest Ranches, Florida

Sakura Ramen: Hidden Gem of Southwest Ranches, Florida! #TheSoFloDuo #SoFloGem #Florida #southflorida #broward #southwestranches #coralsprings #windermere #sakuraramen #asianfusion

159 likes

🦐🌮 My Favorite High-Protein Taco Bowl Right Now 🌮🦐

If you’re looking for a meal that’s packed with protein, loaded with flavor, and doesn’t leave you feeling like you need a nap afterward… this is it. Last nights dinner was off the chain in our household!😍 This Surf & Turf Taco Bowl combines seasoned ground turkey, juicy shrimp, crisp lettuc

567 likes

Southwest Egg Rolls 😋

(Chili’s Copycat) Ingredients (makes about 20 egg rolls): * 1 pack of nasoya egg roll wrappers * 1 yellow onion diced * 1 red bell pepper diced * 1 green bell pepper diced * 1 diced jalapeño * 5 gloves minced garlic * 1 can of black beans (rinsed & drained. 15oz) * 1 can of c

238 likes

The Southwest turkey rice bowl is shown with a jar of corn, black bean, and pepper salsa floating above it, indicated by an arrow. Text states this ingredient simplifies the recipe. The bowl is garnished with creamy sauce and jalapeños.

A table displays nutrition facts for the Southwest Rice Bowl, indicating 4 servings. Per serving: 483 calories, 5.3g total fat, 63.8g total carbohydrates, and 43.4g protein. The bottom of the rice bowl is partially visible.

Southwest Turkey Rice Bowl 🍂🍁

Southwest Turkey Rice Bowl 🍂🍁 Cozy fall meal prep just got easier with this delicious Southwest Turkey Rice Bowl! 🌶️ It’s packed with flavor, high in protein, and perfect for warming up on a chilly day. Plus, it's super simple to throw together for your weekly meal prep! 🍽️ Ingredients:

16 likes

Southwest Tortellini Skillet Recipe 😋

This delicious Southwest Tortellini Skillet is the perfect answer to busy weeknights when you need a meal that’s both quick and full of flavor. Ready in under twenty minutes, it combines smoky and cheesy goodness in every bite. INGREDIENTS: • cheese tortellini refrigerated • butter • mince

158 likes

Quick Southwest Bowl | 42g Protein

I’m back with another delicious lunch recipe that’s quick and, of course, provides plenty of protein and carbs. Check out the details below 👇🏼 Overall rating: 10/10: Lazy Girl Lunch | High Protein & High Carbs **Home Recipe** 👩🏻 Home Recipe 🍳 Occasion: Lunch | Dinner Servings: 1

68 likes

Chik-Fil-A Southwest Chicken Salad 💁🏻‍♀️ MY Way ‼️

Made my own version of my favorite salad from Chik-Fil-A. I ate this with Romaine Lettuce Boats and Queso Tortilla chips. #chikfila #southwestsalad #saladrecipeideas #homemade

588 likes

Two grilled Southwest chicken wraps, cut in half and stacked, revealing fillings of grilled chicken strips, shredded lettuce, diced red onion, and diced tomatoes, all drizzled with a creamy orange sauce. The tortillas have visible grill marks.

Southwest chicken wrap ✨🌯

Spicy Chicken Wrap (More Detailed Recipe) Ingredients • For the Chicken: • 2 boneless, skinless chicken breasts • 1 tablespoon olive oil • 1 teaspoon smoked paprika • 1/2 teaspoon garlic powder • 1/4 teaspoon cayenne pepper (adjust to your heat preference) • Salt and black pepper to taste

1191 likes

Chik Fil A inspired southwest chicken salad

#saladrecipeideas #healthyrecipeideas #foodideas #dinner recipes #lunchrecipes

2176 likes

Southwest Spaghetti Squash Recipe

as a new wife I’m learning my way in the kitchen and Pinterest has became my bestfriend! However sometime the recipes aren’t as good as they seem… Last night I made this for dinner and my husband and I loved it & I wanted to share with y’all! Southwest Spaghetti Squash Ingredients: S

127 likes

Cottage Cottage Cheese Bowl Meal Prep – 4 Flavors

#springrecipe #lemon8challenge @Lemon8 Food Cottage Cottage Cheese Bowl Meal Prep – 4 Flavors in 30 Minutes 🥗🍎 – High-Protein, Easy & Customizable Ingredients (makes about 4 bowls): 2 cups cottage cheese 1 cup cherry tomatoes, halved 1 cucumber, diced 1 bell pepper, diced 1 av

58 likes

Easy Southwest Chicken Bake

Easy Southwest Chicken Bake Looking for a quick, family-friendly dinner idea? I tried this Southwest Chicken Bake, and it was a total hit! It’s packed with bold flavors, simple ingredients, and comes together so easily. Here’s the quick breakdown: • Juicy chicken breasts topped with a zesty

147 likes

Southwest Ground beef and sweet potato

Sweet potatoes seasoning 1 Tbsp Garlic powder 1 Tsp smoked paprika black pepper, Salt to taste ( I used Celtic sea salt) a pinch of cayenne for heat. Sauce Greek yogurt (or Mayo) 1 tablespoon lemon juice Salt and pepper to taste Optional: Pinch smoked paprika Hot honey Sriracha

522 likes

Super Bowl Eats: Southwest Buffalo Chicken Dip

Super Bowl Eats: Southwest Buffalo Chicken Dip Ingredients • 2 cups cooked shredded chicken (rotisserie preferred) • 8 oz cream cheese, softened • ½ cup sour cream (or Greek yogurt) • ½ cup ranch dressing • ½ cup buffalo sauce • 1 tbsp hot honey (or regular honey + pinch cayenne) •

67 likes

Southwest sweet potato skillet!

So quick & easy & HEALTHY! YASSSS 👏🏻 #tonightsdinner #EasyRecipe #EasyRecipes #Foodie #southwest #sweetpotato #sweetpotatoes #onepot #onepotmeals #onepotmeal #onepotrecipe #skilley #skilletdinner #skilletmeal #healthyeating #wholefoods #nutrition #healthyrecipes #recipes #one

45 likes

Southwest salad with chipotle dressing

#southwestsalad #vegan #veganrecipesideas #plantbased #healthyrecipe

123 likes

Healthy Southwest Quinoa Salad

Printable recipe is in my profile link! ✨ Can we just take a moment to appreciate the deliciousness that is this Southwest Quinoa Salad? 🌟 From the vibrant colors to the bold flavors, it’s a party for your taste buds with every bite. But what I love most? How easy it is to throw together—just 1

888 likes

Southwest chicken bowl

Crockpot shredded chicken with lemon pepper and garlic Wild rice Corn Black beans Red peppers Guacamole Sour cream Cilantro

26 likes

Southwest Eggrolls

This Vegan Southwest Egg Rolls Recipe features a warm spiced veggie, black bean, and cheese mixture wrapped up in tortillas and cooked to golden perfection. Served warm, they make for a quick and delicious perfect appetizer, snack, or plant-based main course! Ingredients You’ll Need⬇️ ✨Black

45 likes

Beefy Burrito Bowl 🌯🥣

Ingredients⬇️ (layered bottom to top) •Cilantro lime rice 🍚 🍋‍🟩 •Lettuce 🥬 •Ground beef 🤎 •Southwest corn 🌽 •Mexican blend cheese 🧀 •Pico 🍅 •Peppers 🌶️ •Sour cream 🤍 •Cilantro 🌿 #burritobowlrecipe #burritobowl #chipotlebowl #homemade #cookingathome

40 likes

Southwest Chicken Bowl 😋

Southwest salsa: 1 can of corn (drained) 1 can of black beans (rinsed) 1/2 bunch cilantro chopped 2 tomatoes diced 1-2 limes 1 red onion diced season w/ salt & pepper to taste Chicken: Fillet chicken breast in halves. season with garlic, onion, pepper, cumin, chipotle seasoning, and

7 likes

Crispy Southwest Wraps: Bold Flavor, Golden Crunch

Craving a wrap that's bold, crispy, and packed with flavor? Try these Southwest wraps! ✨ What You Need: ✔️ 1 lb ground beef ✔️ Salt & pepper ✔️ 2½ tsp chili powder ✔️ 1½ tsp cumin ✔️ ½ tsp garlic powder ✔️ 2 tbsp water ✔️ 1 can (15 oz) black beans, drained & rinsed ✔️ 1 cup c

207 likes

A Moe's Southwest Grill bowl filled with Adobo Chicken, seasoned rice, black beans, roasted corn, grilled veggies, pico de gallo, shredded cheese, sour cream, and cilantro. A small sauce container and red cup are in the background. Text overlays read 'Lunch Time' and 'Moe's Southwest Grill'.

Moe’s Southwest Grill

I love me a good bowl from Moe’s!!! I always get chips and salsa and a side of queso! Below I have listed the ingredients in my bowl, I’d love to hear how you guys order your Southwest Bowls! Here’s what I put in mine: Adobo Chicken Seasoned Rice Black Beans Roasted Corn Grilled Veggi

17 likes

A skillet filled with Southwest Ground Beef & Sweet Potato Skillet, topped with melted shredded cheese and chopped green onions. The dish features seasoned ground beef and diced sweet potatoes, ready to be served.

A close-up view of the Southwest Ground Beef & Sweet Potato Skillet, highlighting the melted shredded cheese, seasoned ground beef, and diced sweet potatoes, garnished with fresh green onions.

A white bowl containing a serving of the Southwest Ground Beef & Sweet Potato Skillet, showcasing the mixture of seasoned ground beef, diced sweet potatoes, and chopped green onions.

Southwest Ground Beef & Sweet Potato Skillet

Ingredients: 1 Tbsp Olive Oil 1/2 Cup diced Yellow Onion 1 pound Lean Ground Beef 5 tsp Chili Powder divided 2 tsp Ground Cumin divided 2 cups Sweet Potatoes peeled and diced 1 can rotel 1/4 Cup water 1/2 cup shredded cheese green onion for garnish or fresh cilantro Heat a large skil

147 likes

A white bowl contains a vegan southwest chickpea and red quinoa bowl, featuring chickpeas, red quinoa, and sliced black olives. It is topped with a creamy yellow sauce and garnished with fresh avocado slices on the side.

vegan southwest chickpea quinoa bowl

Savory with a little bit of spice, this southwest chickpea and quinoa bowl is an easy one-pan weeknight dinner idea. Ingredients 3 cloves of garlic 2 shallots 2 jalapenos 1 cup of red quinoa 15 oz of canned chickpeas 1 cup of sliced grape tomatoes 2 cups of water 1/4 cup of fresh or def

4 likes

Quick Southwest Chicken Salad 🥗🍗

Quick Southwest Chicken Salad 🥗🍗 Enjoy a speedy and flavorful Southwest chicken salad that's perfect for a quick lunch or dinner. Packed with protein and veggies, it's a satisfying meal in a bowl. Ingredients: 1 lb boneless, skinless chicken breasts, cooked and shredded 1 can (15

48 likes

Southwest Shrimp Bowl

19 likes

Here’s How I Got Interviews at Southwest & Disney

Fortune favors the bold, after all! If you keep applying and getting rejected, and you have that horrible sinking feeling in your stomach, then it’s time to get creative! Use this software to start developing relationships. Now, hear me loud and clear! Do NOT use this to spam someone or beg them

44 likes

Southwest chicken and Rice Bowl 🍚 🍋‍🟩🫑 🔥

Fajita seasoned chicken breast Fluffy cilantro lime rice Charred corn Flavorful black beans &peppers #mealprep #marlysmealprep #chicken #rice #foryoupage

6 likes

Healthy Southern Bliss: Southwest Chicken Bowl 🌶️🥑

Dive into a flavor fiesta with my Southwest Chicken Fajita Bowl – it's not just a meal, it's a tasty thrill! 🌶️🥑 Healthy and spiced just right, topped with a zesty avocado lime sauce. Spice up your life with Curated Taste! 🔥🍲 #FlavorFiesta #HealthyEats #CuratedTasteDelights #Spicy

7 likes

Easy vegan burgers with a southwest flair!

Sautéed onions and peppers, fresh cilantro, chilies, and smoky barbecue sauce are combined with healthy beans in these delicious southwestern style burgers. You can find the recipe below or search "southwest" on my website for the steps with tons of helpful tips. ❤️ Ingredients * 2 t

31 likes

Southwest chicken salad bowl 🥗

#lemon8challenge #lemon8badgehunt #dinnerinspiration #dinner ideas #grilled chicken 🥗 salad - [ ] Chicken - [ ] Szn with chicken fajita seasoning! - [ ] Corn - [ ] Red peppers (dice) - [ ] Black beans (optional) - [ ] Romaine lettuce - [ ] Cilantro - [ ] Avocado ranch Chic

15 likes

✨Southwest Chipotle Chicken✨RECIPE IN COMMENTS🌸

#chickenrecipeideas #foryou #fyp #Lemon8 #lemon8partner

487 likes

A vibrant Southwest salad is shown in a large metal mixing bowl, featuring gluten-free fusilli pasta, black beans, corn, mango, kale, Brussels sprouts, broccoli, green and red cabbage, chickpeas, bell pepper, red onion, and cotija cheese, ready to be mixed.

Southwest Salad ~ Mixing Bowl Salad Series #1

Starting a Mixing Bowl Salad Series since they are always tastier eaten out of a mixing bowl!! So here’s my first creation! I pretty much eyeball everything. Measurements don’t happen for me around lunch time… 🙊😅 ✨🤠Southwest inspired✨🌮 - Chopped Kale, Broccoli, Brussel Sprouts, Green Cab

1 like

Southwest chicken bowl

here is a delicious recipe for a southwest chicken bowl! ✨while reading if you could take a moment to go see my GoFundMe in my bio that’d be super amazing, even just sharing it is super helpful!! chicken marinade: minced garlic, olive oil, chili powder, cumin, salt, pepper, smoked paprika b

2 likes

Moes Southwest Grill mukbang

#moessouthwestgrill #moes #Lemon8Diary #food #foodrecommendations

259 likes

Four healthy southwest wraps, cut in half, showing fillings of chicken, black beans, corn, tomatoes, and melted cheese. Served with a green dip and lime wedges. Overlaid text says "Healthy & Balanced Lunch! Lunch! Lunch!".

Healthy Southwest Wrap

Ingredients • 2 Cut da Carb Flatbread • 1-1/2 cup Lite 3 Cheese Blend Shredded • 8 oz Tyson Blackened Chicken • 1/2 cup Black Beans (I use Bush's) • 3/4 cup Roasted Corn (I use Trader Joe's or Del Monte) • 1 cup Chopped Tomatoes • 2/3 cup Chopped Onion • 6 tbsp Chopped Cilantro •

322 likes

See more